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Rob Dyrdek is a former professional skateboarder, entrepreneur, reality TV star, venture capitalist and a producer.
What if you tracked every second of your life? What if you dialled in every process, calorie, action and thought to facilitate your best performance? What if you manifested a Playboy wife out of thin air by just wanting her a lot? Today we get to find out.
Expect to learn about Rob’s journey from a small-town kid to a globally successful entrepreneur, his rigorous system for intentionality and productivity, the crucial factors that propelled him towards success, the system behind Rob’s meticulous tracking of his daily activities, how Rob met his dream wife, Rob's bulletproof investment strategy, his thoughts on the personal development space and much more...
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Mark Normand is a podcaster, an actor and a comedian.
The mere discussion of certain topics can cause huge controversy. Both sides of every issue are adamant that their opposition is fundamentally evil, malicious, bigoted or a secret race of lizard people. What is driving this huge demand for outrage? And can we do anything about it?
Expect to learn Mark’s takes on the Bud Light & Miller Lite controversies, why brands have completely lost their sense of humour, whether you have engaged in Digital Blackface and why it makes you racist, the ethical dilemma of incest, why AI girlfriends will destroy society, whether Tom Hanks is part of the Illuminati, if there’s a joke that is so offensive it should never be told and much more...
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Sadia Khan is a relationship coach, author, speaker, and psychologist.
The divorce rate has been on a steady rise for decades. But are relationships actually getting harder, or is everyone just more fragile? The word trauma is thrown around an awful lot, but it covers all manner of sins, many of which are not trauma.
Expect to learn what people are getting most wrong about relationship advice, the factors that best predict divorce and a declining relationship, why the word trauma and its true meaning have become perverted, the insidious reason behind why partners incite chaos in some relationship, Sadia’s thoughts on the growing childlessness epidemic, whether Dubai is actually an Islamic haven & much more...
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Peter Singer is a philosopher, creator of the ethical veganism movement, bioethicist, Princeton University professor, and author.
Do animals possess the capacity to suffer? And if they do, does that mean there is a moral case to ensure that we reduce their suffering as much as possible? Thankfully, the ethical case for animal welfare is much more interesting and reasonable than protestors throwing pigs blood over your Canada Goose coat.
Expect to learn just how much progress humans have made in improving animal welfare, which species actually have the greatest capacity for suffering, whether it's possible to do "ethical" meat farming, how to harmonise ecosystem preservation with hunting practices, Peter’s perspective on the current vegan movement & why it hasn’t gained global momentum, whether humans are ethically obliged to consume as few calories as possible, whether we need to be worried about AI agents' capacity to suffer and much more...
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Ed Hagen is an evolutionary anthropologist, Professor at Washington State University, a researcher and an author.
Low mood, depression and anxiety are states we will all become familiar with at some point in our lives. But why did evolution create a creature that is able to contemplate so much complexity that sometimes it suffers psychologically? Why are we wired to feel this way and how are we able to pull ourselves out?
Expect to learn the evolutionary reason why humans get depressed, how postpartum depression is adaptive, why being strong can lower your chances of depression, how evolutionary theory can improve all of medicine, why women are so much more depressed on average than men, why humans are even capable of suicide and much more...
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Follow Ed on Twitter - https://twitter.com/ed_hagen
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Bryan Johnson is a founder of Braintree and Kernel, a futurist, biohacker and an author.
What does it take to achieve immortality? This is the frontier that Bryan Johnson is beginning to pioneer. Armed with a team of the world’s top researchers and an unlimited budget, he is using cutting edge science and technology to see just how long he can live for.
Expect to learn why Bryan chooses to be on a fully plant based diet, what Bryan Johnson’s full morning routine looks like, the optimal body fat percentage for living longer, why humans are addicted to self-destructive behaviour, why Bryan doesn’t fear death, why Bryan doesn’t use saunas or cold plunges for increasing his lifespan, what his training plan looks like and much more...
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Check out Bryan's website - https://blueprint.bryanjohnson.co/
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Valerie Fridland is a sociolinguist, Professor of Linguistics at the University of Nevada, a researcher and an author.
On average we say around 5,000 words every day. But how often have you assessed why you communicate the way you do, or where the words you're using came from? This is where the fascinating field of sociolinguistics comes in, exploring the history of our speech patterns and words' origins to help us develop new and better ways to communicate.
Expect to learn why languages evolved to be so complex, how to stop saying ‘like’ so much, how social media has impacted the way we speak, why you keep using “um” and “uh” all the time, why Black Twitter is at the forefront of all cool new lingo, the unexpected origin story of the word ‘Hello’, why I apparently have hard time pronouncing my R’s and much more...
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John Lisle is a historian and an author.
Imagine a world where international spying and espionage is only just beginning. Exploding pens, cyanide pills, bats with bombs strapped to them and radioactive foxes all were not only ideas, but were real tools used by the CIA in World War 2. John's research has uncovered a reality far stranger and more intriguing than any spy novel.
Expect to learn the origins of the Modern Day CIA, why a commander decided to single-handedly storm Normandy the day after D-Day, why the CIA attempted to trans Hitler into a woman, how someone discharged an entire pistol magazine right next to Franklin Roosevelt’s head in the Oval Office, why the agency tried to release a group of glowing radioactive foxes onto the streets of Japan and much more...
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Dr. Alok Kanojia (Dr. K) is a psychiatrist, Harvard Medical School instructor, co-founder of HealthyGamerGG, Twitch streamer and a YouTuber.
Humans face a predicament that has never been seen in our history, a massive overload in daily stimulation and information. The effect of constant exposure to social media, video games, and porn is not good, but thankfully there are a number of powerful ways to take back control of your attention.
Expect to learn the correlation between video game usage and mental health, why our brains are uniquely addicted to looking at screens, whether dopamine fasting is actually legit, the problem with watching porn at a young age, how to combat screen addiction, why some people always feel like they have brain fog, how to find meaning in your life and much more...
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Ryan Terry is a professional bodybuilder, fitness model and IFBB Pro.
The realm of competitive bodybuilding demands extreme discipline that most people admire but few understand. Just what does it truly take to rise to the top of this sport? And how much do you have to sacrifice in the pursuit of excellence?
Expect to learn the origins of Ryan's bodybuilding career, his top 10 best exercises for muscle growth, why he chooses to not monitor his blood levels, who fuels his motivation and serves as his role model, why he transitioned away from the relentless tracking of every fitness metric, the morning routine that has propelled him to become the UK's number 1 physique competitor and much more...
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Get over 37% discount on all products site-wide from MyProtein at https://bit.ly/proteinwisdom (use code: MODERNWISDOM)
Extra Stuff:
Follow Ryan on Instagram - https://www.instagram.com/ryanjterry/
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To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Richard Shotton is a behavioural scientist, Founder of Astroten and an author.
Humans are predictably irrational. By studying these behaviours through clever techniques, advertisers and marketers have been able to boost sales and influence you in ways you might not realise or expect. So it's pretty important to discover how you're being manipulated.
Expect to learn what are the most powerful words in persuasion, which human biases are over tested & overrated, how a small commitment can be the beginning of a huge commitment, which hacks make advertising campaigns stick in people’s minds, how to overcome the problem of analysis paralysis, how to change everything someone believes whilst changing nothing they experience and much more...
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Matthew Hussey is the world's best known female dating coach, aYouTuber, public speaker and an author.
Choosing your ideal romantic partner is one of the most important choices you will make. However, men and women seriously struggle to understand each other, perhaps more than ever. Thankfully Matthew has spent 15 years coaching millions of women through their relationship struggles.
Expect to learn what the women Matthew coaches actually want in a man, whether the dating landscape has actually changed that much over the last 15 years, how to build deep and lasting attraction, why more women are opting to not have children, what men often misunderstand about women's mindsets, whether men should be more vulnerable with their partners, how to present your best self on your online dating profile and much more...
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Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM)
Extra Stuff:
Check out Matthew's website - https://www.howtogettheguy.com/
Subscribe to Matthew's YouTube Channel - https://www.youtube.com/channel/UC9HGzFGt7BLmWDqooUbWGBg
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Ashley Cain is a former professional footballer, reality TV star, endurance athlete and cancer charity fundraiser.
Losing a child is the most painful experience parents ever face. But observing your child slowly passing away is a special kind of torture. What do you do when you’re faced with so much pain and trauma you stop wanting to exist? And how can you move beyond this to learn to live again.
Expect to learn what Ashley’s most profound challenges in recent years were, how he managed to find any hope in severe darkness, his advice for anyone dealing with a sick family member, how he found purpose in the wake of his daughters passing, why he fought 6 police officers who were crying, his strategy for processing grief and much more...
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Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10)
Get 20% OFF with our code MODERNWISDOM at https://calderalab.com/modernwisdom to unlock your youthful glow and be ready for summer with Caldera + Lab! #ad #calderalabpod
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Extra Stuff:
Follow Ashley on Instagram - https://www.instagram.com/mrashleycain/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
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Dr Jean Twenge is a Professor of Psychology at San Diego State University, generational researcher and an author.
Each generation tends to view themselves as more refined than the one before them. But with Boomers, Millennials and Gen Z, something changed. Generations started to see life as easier in the past, less prosperous now and tougher to succeed. Jean has spent a career working out just why modern groups believe this, and how true it is.
Expect to learn whether millennials actually did have it harder than boomers, which generation has the most robust mental health and why, the massive effect of technology across age groups, why 60% of Gen Z girls have mental health problems, why young people aren't getting their drivers' licenses, why there is such a big decline in sexual activity and alcohol and much more...
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Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)
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David Geary is a cognitive developmental and evolutionary psychology professor at The University of Missouri and an author.
Men and women are different. This should not be a controversial statement, and yet it is. Thankfully David has spent a career assessing differences between men and women in every domain from physical to psychological and behavioural to cognitive.
Expect to learn the real reason why women are underrepresented in STEM, why achieving true gender equality in prosperous countries is impossible, the massive differences between men's and women's brains, why strength is not the most compelling argument against trans athletes in female sports, why there has been such a rapid increase in transgender youths and much more...
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Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied)
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Check out David's writing - https://quillette.com/author/david-c-geary/
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David Laid is a fitness model, influencer, Creative Director at Gymshark and YouTuber.
Being young, jacked and famous is a desire almost every 17-year-old guy can probably confess to wanting at one point. But what if the glamour isn’t all it’s made out to be? What happens when injuries threaten to take away the foundation of your self-worth? And what do you do when you need to grow up?
Expect to learn how David uncovered self-worth beyond aesthetics, the setbacks that led to his lowest point in life, how to mentally deal with injuries, the biggest influences on his mindset, David's perspective on modern dating, how to harness adversity, what gymbros should envision beyond fitness and much more...
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Follow David on YouTube - https://www.youtube.com/@DavidLaid
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Ray Dalio is the founder of Bridgewater Associates, a billionaire investor, philanthropist and an author.
The New World Order is mystical term. Is it a shadowy cabal of evil hooded figures? Or is it a cycle that our world's economy regularly runs on. Ray is here to explain the consequences of shifting global power dynamics, and what that means for the future of America and the rest of the world.
Expect to learn why global events aren't getting more chaotic, they're unfolding right on schedule, why there is a regular cycle of empires falling and new ones emerging, how the global economic machine really works, what the next few years of America will look like, what you can do to secure your finances in a turbulent market, Ray's opinion on the role that Bitcoin and cryptocurrencies will serve in a post-dollar economy, the best financial advice for young people and much more...
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Ben Francis is the CEO & founder of Gymshark.
Bootstrapping a company from nothing to a multi-billion-dollar valuation at a young age is not easy. Starting a family, with twins, whilst navigating the changing political landscape and supplier tensions from the East makes this even harder. But there are some principles Ben has developed to survive this chaos.
Expect to learn what 3 traits Ben has observed in all the high performers he's met, how his upbringing helped shape him into a successful CEO, Ben’s thoughts on modern masculinity, how what the world needs from fitness culture has changed, the biggest red flags to watch out for when recruiting new talent, what founders don't know about the challenges of being a CEO and much more...
Sponsors:
Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10)
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Extra Stuff:
Follow Ben on Instagram - https://www.instagram.com/benfrancis/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
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Get in touch.
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Destiny is a streamer and a YouTuber.
The clash between left and right has reached unprecedented levels and the divide continues to widen. With increasing confusion and despair among young people, blurred identity lines, and individuals grappling to find their place, mental health is in tatters, but for some reason it's much worse for liberals than conservatives.
Expect to learn Destiny’s thoughts on his debate with Milo Yiannopoulos, his best tips to beat someone in a debate, why the landscape of political back-biting has changed, why liberals are so much more unhappy than conservatives, the societal implications of women out-earning men, what mistakes young people when judging what will make them happy, whether AI will take my job and much more...
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Subscribe to Destiny on YouTube - https://www.youtube.com/@destiny
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Dr Bjorn Lomborg is an environmental economist, Copenhagen Consensus Center president, public speaker and an author.
Over the past two decades, the media has made some alarming predictions about the imminent end of the world due to global warming. But is this the priority that global efforts should be focussed on fixing? Does it have real world benefits, or are there better ways to improve human lives?
Expect to learn why Greta Thunberg had to delete a tweet from half a decade ago, the reason why climate change is a favourite fear tactic in the media, the most cost-effective ways to make the world a better place, why sending kids to school doesn't necessarily mean they are educated, why cold weather is much more deadly than heat, just how inefficient it is to save lives through carbon reduction, how dangerous NetZero is as a policy and much more...
Sponsors:
Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10)
Get 15% discount on Bon Charge’s red light therapy devices at https://boncharge.com/modernwisdom (use code: MW15)
Get $100 discount on the best water filter on earth from AquaTru at https://bit.ly/drinkwisdom (discount automatically applied)
Extra Stuff:
Buy False Alarm - https://amzn.to/43w6KKT
Check out Bjorn's website - https://www.lomborg.com/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Get in touch.
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Email: https://chriswillx.com/contact/
I don't have enough word for it to emphasize how much this episode was inspirational to me! Thank you and I thank Dr K. It was very much helpful
Generally speaking, 99% of women are dishonest with themselves or their partners about what they want. They say they want X because that is the current trend in society. When it comes down to it, there are subconscious influences guiding their actions and desires. These are instinctual behaviours that they can not control. It's like how a deer freezes in the headlights. A few decades of alternate concepts being presented as "cool or right" do not change millenia of survival instincts. Women want strong capable men. So when a woman says they want a man that is able to be vulnerable, smile and nod. Give them a token bit to satisfy their temporary superficial desire.
Quinn is a top man, highly recommended
because work sucks
Ryan Humiston - a very entertaining fitness content producer. Muscle twitch tests for optimising workouts. Jeremy Ethier is also doing this.
I've listened to Modern Wisdom since the beginning ...it is one of my go to podcasts. However...this episode was clearly between academic minds trapped in a bubble. I'm a 57 year old man. A worker. in my life I have been a welder. i was sixteen and building massive structures and machines. At twenty I became a steel worker worked in a foundry creating duplex steels and alloys that went into a myriad of engineering products. in my late twenties the steelworks closed and I became a diver working offshore Nigeria repairing oil platforms. in my thirties I became an industrial rope access technician...dangling about under oil rigs inspecting caissons keeping things safe.. My world of industry was and is a man's world! I have hardly ever worked with women...just teams of working class men.. Behind every industry there is a hidden industry keeping the world running... building cars ships planes ..making plastics and steels and drawing energy out of the ground...hidden men keeping civilisation going.... we are a long long way from not needing men...working men...who get the job done!
Definitely not the best episode. I wouldn't promote this person's message or perspective. Props to Chris for handling the conversation in a respectful open manner.
is it natural to preserve ourself? This is the answer to why.
This is the first podcast I have had to reduce the speed because the guest talked to fast. The guests podcast sounds interesting, I just wish he was more likeable, there is no need to swear that much and come accross as a know it all.
q
The sound quality here didn't allow me to hear longer than 5 mins.
Hey Chris! Thanks for great content - it’s amazing! About your jingle - have you ever consider to make it a bit down, for people like me with hear sensibility it’s really challenging 5-10 second in the podcast :)
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very narrow focused, black and white view of wide ranging complex subject. I suggest downloading the free book at www.withouthotair.com for a less biased source. if Mr Epstein truly believes what he is saying the industry/political reps probably can't believe their luck. the road to he'll as they say....
Outstanding! 🙌
06:30
Technology is going into its third turning. As is it literally is going into negative acceptance of the four cycles of acceptance. Naturally this means entropy is happening.
this guy is trying to walk tight rope down middle. anti VAX guests? this is just a lie. he is just another ideologically possessed talking head. he isn't a doc calling docs who are vaxed "anti vaxers". what a sheep.
Such a great episode!!
what is sad here, is the men are considered guilty, usually the bad behaviour of a man has been motivated as a response for bad behaviour of a woman