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Moments Podcast
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Moments Podcast

Author: Lexi Hidalgo

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A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between.
Welcome to The Moments Podcast: with Lexi Hidalgo
84 Episodes
Your words, my thoughts and a beautiful reminder that we’re all very lucky to be alive
83: Advice session

83: Advice session


All your questions answered, to the best of my abilities- boys, routine, passions and purpose :) 
The things I’m going to be doing for the next month to clear up some clutter not only in my physical life but also in my mind. Too much of anything is bad, especially clutter. We got this :) 
You have the control, don’t let it all build up so heavy that you break. Take the baby steps, water your grass and this phase shall pass. Here’s the tips and tricks I have to stop myself from spiraling:) 
This is your life, your only life, you’re alive and you’re breathing. That I’m itself is enough to be grateful for. Here’s a few reasons appreciate might just be the thing that changes your own life. Love you
Old journal entries tell you a whole lot about who you are and who you’re becoming. I encourage us all to evaluate who we once we’re and decide who we would like to be, then take our past selves and see how different things from the past have made us feel. 
Some of my thoughts on religion, relationships from the past and a whole lot of in between. Just want to share with you the reality that something’s are healthier from a distance and some simply aren’t meant for you 
My notes app holds a lot of treasures, so let’s talk about them. Little words that have changed my whole life. Things to think about everyday. Today wasn’t a good day, but recording this made it better, hope you enjoy :)
We see the world a lot differently when we’re willing to listen to each other & we create space for a lot of magic when open our minds. Try it
Let’s talk self love, boys, life anxiety and a whole lot in between- your questions; my thoughts, wisdom and advice.
74: Moments of advice

74: Moments of advice


Let’s talk self love, boys, life anxiety and a whole lot in between- your questions; my thoughts, wisdom and advice.
We get lost in it all sometimes, but it’s important to remember why you’re here. To be, to enjoy & to soak it all it all in. To talk to the sun, embrace nature and take it one day at a time while remembering it’ll all fall into place Virtual yoga link:
We’ve all been there, we all feel it. We’re all learning to love ourselves a little bit more each day. I thought it’d be beneficial for us all to gain some insight and some self love tips from a professional herself (and my queen, Dr. Leon) Tune in for some tips to help get out of your own head and a little bit more into your heart 
I just think it’s all gotten a bit out of hand, and we can make it better. We just gotta come together, treat other people, nature and ourselves with a bit more kindness. A bit of a ramble episode, but it’s just what’s been on my mind
Just a few of the things I’ve become aware of that have led me to feel more peace and contentment within my life and myself. Growing up can be weird but with all these tools and mindset shifts it’s not so bad. Take this episode with a grain of salt and remember you’re going to come across a lot of people who may not understand these things, but if you do- you’re on the right path 
Take a minute to breath, reconnect and get in touch with yourself. Enjoy your meditation & let me know if you need more :) 
Meet my best friend Brian Ramsey, the man who took an idea and made it reality. Ran his first marathon with 6 months of training and inspired us all. This isn’t just about marathons, it’s about life. It doesn’t happen over night, it’s never easy, but it’s always possible. And you too are capable of chasing your dreams. 
After over a year of going to therapy, my life has changed drastically- and a lot of these tips are the reason why. Meet Dr. Jessica Leon, the one who changed a lot for me. And I know she’ll do the same for you. Listen in to hear all about the ways to shift your mindset, find yourself and your happiness along the way 
66: Guide to Happiness

66: Guide to Happiness


We can’t fix it all, but we can make meaning of it all. And, we can use tools to create more joy in each of our lives. Here’s my guide to positivity, give her a listen 
Your thoughts, feelings and everything in between. This episode is your reminder that you’re never alone. We’re all feeling, we’re all pushing and we will all get through this. This episode is a collection of your journal entries. Feel free to submit one to clear your mind. Click the diary page on
Comments (6)


OMG I ate all cookies last night too all that peanut butter and yes i really enjoyed this episode ♥️🥲🙌🏻

Feb 24th


You are soo inspiring for me 💕🌠

Jan 17th

Pharoah Hedin

I'm just like awesome

Nov 27th

Pharoah Hedin

yeah she slick finessing on her son ain't it me ... ha ha like pro sounding like Chanel ha ha mommy bad yet look how I know you.ha ha you just seen Shawn word listen with me nigga

Nov 27th
Reply (1)

Aynaz Yari

U r fab!! 💕

Nov 8th
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