Mothering On My Own Podcast

In this episode of Mothering On My Own, Rachel is joined by financial advisor and coach Rebecca Pritchard for a real and relatable chat about money—because let’s be honest, it can feel super overwhelming, especially when you’re doing life solo. Rebecca breaks down some of the biggest fears and myths around personal finance, particularly for single or separated women, and shares how shifting your mindset can completely change how you manage money. We talk about building confidence with your finances, learning the basics (without the jargon), and taking small, practical steps toward feeling more in control. If you're in the middle of a financial shake-up or just want to feel more empowered with your money, this one's for you.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicRebecca: @rfpritch and @risingtidefs

In this episode, Rachel sit down with Julia Allen—one of Australia’s leading sexologists—for a real, down-to-earth chat about all things intimacy, relationships, and sex. Julia opens up about her own journey and shares loads of wisdom from her work helping people reconnect with themselves and each other.We talk about how easy it is to lose that spark in the thick of parenting, the biggest mistakes couples make when it comes to intimacy, and how to keep (or rediscover) connection—even when you're exhausted, juggling solo parenting, or trying to date with very little time (or energy!).It’s an honest, empowering convo full of takeaways for anyone wanting to feel more connected—to themselves, their partner, or a future one. FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicJuliet: @juliet_allen

In this episode, I chat with Hannah Keys about her journey from fashion creator and thrifter to navigating life as a single mum. We dive deep into co-parenting—Hannah shares how she’s learned to be okay with time away from her kids and how she’s reframed that space as something she honours, so her children get to see a thriving, happy mum. We also talk about the emotional rollercoaster of separation, modern relationships, and how grief can be a catalyst for growth. It’s a real, heartfelt conversation about resilience, self-love, and finding joy in the messiness of life and parenting.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicHannah: @hannahrosekeys

In this special episode of Mothering On My Own, we’re gifting you a moment to pause. Charlotte Terray, Calm State kinesiologist, guides us through a gentle meditation created especially for mothers—to help you come back to yourself, reconnect with your inner calm, and create space to just be. Whether you’re feeling overwhelmed, disconnected, or simply craving a moment of quiet, this is your invitation to breathe, reset, and return to your day feeling more grounded—both as a mother and as you.Work with Charlotte (Calm State Kinesiology):Charlotte Terray: https://calmstate.co/workwithcharlotteCode: MOMO20 for $20 off, *Charlotte will be going on her Maternity leave at the end of August, so make sure to book in before then.

In this conversation, Rachel Maksimovic and Charlotte, a trauma-informed kinesiologist, explore the transformative power of kinesiology in healing emotional and physical ailments. They discuss the importance of understanding the nervous system, the impact of trauma on the body, and how kinesiology can help individuals reconnect with their bodies and release stored stress. The conversation delves into the unique challenges faced by mothers, particularly single mothers, and emphasises the significance of self-responsibility in the healing process. Rachel has worked closely with Charlotte over the last 12 months and they share more about her own personal challenges, what has come up for Rachel in her own emotional blocks and how Kinesiology was able to help her navigate this time.Work with Charlotte (Calm State Kinesiology):Charlotte Terray: https://calmstate.co/workwithcharlotteCode: MOMO20 for $20 off, *Charlotte will be going on her Maternity leave at the end of August, so make sure to book in before then.

In this episode of Mothering on My Own, Rachel sit down with Montana Lower to talk all things love, healing, dating, and solo motherhood. We get real about the emotional rollercoaster of finding yourself post-separation, the unexpected complexities of dating as a single mum, and the societal expectations that often leave us feeling like we can’t be sexy, desirable, or free while also being devoted mothers. Rachel & Montana share openly about navigating the grief of not having another child yet, to the deeply healing relationships they are both now in, and how building healthy independence, strong boundaries, and emotional safety has changed everything. We also unpack the guilt and judgment that can come with dating as a solo parent, how motherhood can deepen our connection to our bodies and pleasure, and why being loved (and yes, f*cked properly!) is a gift not just for us—but for our kids too. This is one of those expansive, raw, laugh-out-loud and deeply validating conversations that reminds you how powerful, complex, and worthy we are as women and mothers. Whether you’re single, dating, or redefining what family looks like for you—this one will land deep.

In this raw and reflective episode, I sit down with Montana Lower to unpack the emotional journey of rebuilding life after a family unit break up—especially when you’re parenting on your own. We talk about growing up without strong relationship models, the beliefs we carry into motherhood, and what it really takes to come out of the haze after heartbreak. She shares her experience of living in community with other women, navigating identity loss, doing the emotional work, and slowly learning to feel whole again. It’s an honest, vulnerable conversation about grief, growth, and finding a way forward—bit by bit.This episode is Part 1 of Montana's journey so make sure you subscribe for next weeks Part 2 episode.

In this solo episode, Rachel dives into one of the most common yet rarely spoken about experiences in solo motherhood — the feeling of being stuck. Whether it’s emotional, mental, financial, or just that nagging sense that you’re not where you thought you’d be, this episode offers practical, empowering guidance to help you understand and gently work through it.Rachel unpacks why feeling stuck isn’t actually a feeling — it’s a thought pattern — and shares how journaling can be a powerful, affordable tool to get out of your own head and back into momentum. You’ll be guided through key mindset reframes, relatable examples from the single mum journey, and a set of powerful journal prompts to help you gain momentum again.Journal Prompts from the Episode:1. Why do I feel stuck?Start with these types of prompts so we can dig into exactly the concept above and figure out where the disconnect is starting: • What is the pattern in your life you are most frustrated by? What do you think this pattern means about you? • What areas in your life do you feel like you have no control over or feel powerless to change? If you are not able to affect this, who do you feel like is in control or has the power to change things? • What do you need to let go of that you might be holding on to? • How might you have been hiding or avoiding something you know you need to address but are hesitant or scared to face?2. What do I want instead?These prompts are going to shift your attention to the desired state so you can begin identifying what to do next (take that power back gal!): • What do you want for your life that you might have been scared, ashamed or felt was greedy to want? • Who do you admire? What about them do you admire? If you could select pieces of their life that you’d copy+paste in to yours what would they be? • Who are you envious or jealous of? What are you drawn to about them? If you could select pieces of their life that you’d copy+paste in to yours what would they be? • If you had a magic time machine and could wake up tomorrow inside of your life a year from now and be living your absolute dream, what would it look like? What your day would look like at 6a, 9a, 12p 3p, 6p and 9p.-Many people have an idea of the logistics of their dream life - what kind of house they’d be living in, their relationships status, and how much money they’d be making - but they haven’t often considered what the experience of that life will be in between their ears. So while your external circumstances might change, the thoughts inside your head wont! A perfect example of why mindset and thought work is THE missing piece for many of us.3. How to start getting "unstuck":Taking the insights gained from the previous section, we’re now going to shift our focus to the future. These prompts are going to focus you in on what is within your control and to zero in on the actions you want to take next to create change: • What stops me from having the thoughts (and eventually the beliefs) about myself that I want? • If you feel like you have amassed evidence that is counter to the beliefs that you want to have, what evidence might have you accidentally overlooked that would support your desired thoughts? (We are very selective in our memory and biased in our narration of our lives!) If you had to look for it, what proof could you find that you can have the thoughts you’d like about yourselves? • Considering the thoughts of those I admire, envy or dream life me, what could I change about my schedule that would make it easier for me to have those thoughts? What could I change about my logistics or surroundings to have those thoughts? What could I change about how I take care of myself to have those thoughts?FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovic

**Trigger warning, this episode does discuss leaving a DV relationship- please press pause and come back to it when you are ready. This guest also has chosen to stay anonymous for this reason.In this raw and honest conversation, this guest shares her journey of becoming a solo mother after leaving a toxic and abusive relationship. She opens up about the emotional toll of isolation, the grief and resentment that often follow separation, and the difficulty of finding joy in early motherhood.Together, this guest and Rachel explore the mental load of parenting alone, the complexities of dating as a solo mum, and the deep longing for peace and connection. They reflect on the importance of supportive family, the power of community, and the need to speak openly about the harder parts of motherhood.This episode is a reminder that while the road can be lonely, there is strength in sharing our stories—and hope in knowing we're not alone.

In this episode, Anissa Cavallo from Eda Property Group opens up about her journey from hitting financial rock bottom as a single mum to building a successful career as a property investor. We chat about why financial independence matters so much, how outdated gender roles can hold us back, and why financial literacy is a game-changer for women. Anissa shares how anyone can start planning to invest in their property, the difference between buying your home to live in Vs buying as an investment and how women of any income can get into the property market.Anissa also shares some powerful mindset shifts, the role of community, and how understanding passive income helped her turn things around. Plus, she offers down-to-earth advice for women navigating divorce, new relationships, and those tricky money conversations.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicAnissa: @edapropertygrouphttps://edaproperty.com.au/

In this heartfelt and insightful episode, Rachel sits down with Hayley to explore the layered realities of solo motherhood in Bali. Together, they unpack the cultural nuances of raising a child in a foreign country, the emotional and practical challenges of parenting alone, and the freedom and responsibility that come with carving out a life on your own terms.Hayley opens up about her journey as a single mother — from the mental resilience it demands, to the vital role her mother and local community play in her support system. She also shares the story behind launching her children's clothing brand and what it’s really like to balance business, motherhood, and personal growth in such a unique setting.The conversation also touches on the transient nature of friendships in Bali, the complexities of dating as a single mum, and what it means to seek a partner who truly fits into an already full and evolving life. It's a raw, reflective, and empowering chat about choosing a different path, growing through it, and redefining what home, family, and success can look like.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicHayley: @foigyyBanks Basics: @banks_basics

In this honest and heartfelt episode of Mothering on My Own, Rachel sits down with her friend to explore the layered experience of single motherhood—especially around emotionally loaded times like Mother’s Day. Together, they discuss the emotional toll and practical challenges of raising kids solo, the value of female friendships as a lifeline, and the often unspoken financial pressures single mums face.They also dive into the complex world of dating as a single parent—navigating guilt, vulnerability, and self-worth, while trying to remain open to love. Throughout the episode, they reflect on how creativity, self-discovery, and reclaiming joy are essential tools for surviving and thriving in single motherhood.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicMaggie: @maggiekellywriterSelfhelped Pod: @selfhelpedpod

In this warm and honest chat, educator and parenting counselor Lael Stone joins Rachel to unpack the messy, beautiful reality of parenting — especially for single mums. They dive into everything from emotional wellbeing and trusting your parenting instincts to navigating co-parenting and supporting kids through separation. Lael shares practical tips on talking about big feelings, modelling healthy emotional responses, and recognising the unseen struggles so many parents face. Together, Lael and Rachel explore how childhood shapes us, how relationships evolve over time, and how our kids often become our greatest teachers. It’s a heartfelt conversation about staying connected, finding joy, and showing up consciously — even when it’s hard.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicLael: @laelstone

In this episode of Mothering on My Own, Rachel is answering some of the beautiful questions you have sent in — many around loneliness, dating, and life as a solo mum. Rachel shares how she has navigated lonely seasons, where she is at with dating and what it really means to her in "choosing the hard" when it comes to relationships. She also talks about how she fills up her own cup when life feels full and overwhelming. It’s a real and very honest conversation.BUY MOTHERING ON OUR OWN BOOK

In this heartfelt conversation, Rachel sits down with Amie Rohan to unpack the complexities of parenting, co-parenting, and the emotional terrain that comes with raising children in a blended family. Amie opens up about her personal journey—navigating relationships, motherhood, and rediscovering her sense of self through writing. Together, they explore the often unseen layers of parenting: the loneliness that can exist even in a full house, the chaos of daily life, and the importance of support systems and self-care. With honesty and warmth, Amie reflects on balancing a new relationship while staying grounded in her role as a mother, highlighting the ongoing work of personal growth, emotional resilience, and finding joy amid the messiness of real life.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicAmie: @amierohan_

Deciding to stay in or leave your marriage is one of the most difficult decisions you might ever have to make.For many women, the decision of whether to divorce is wrapped up in guilt and fear. Fear of financial insecurity, fear of being alone, and worst of all, fear of making a mistake. That age old question- should I stay or do I go?In this episode, Rachel sits down with Lisa (a divorce and separation coach) for an honest and heartfelt conversation about marriage, divorce, and the journey of personal growth. They unpack why relationships can fall apart, the early signs of unhappiness, and how resentment can quietly erode connection. Lisa opens up about her own healing after divorce—sharing what she’s learned about self-love, emotional availability, and trusting herself again. Together, they explore the challenges of dating as a single parent and the importance of asking for support through life’s toughest transitions.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicLisa:@lisamiller.coachLisa's Resources and coaching:https://www.lisamillerrelationshipcoach.com/link-in-bio?fbclid=PAZXh0bgNhZW0CMTEAAafNe4f-aOBEjlbO_EmXNcSa-n_w5ugw3f00TDBZefOnj9iBWq96aezwz35C7A_aem_rB4TIn_VAnaCzQqWTu0iJQ

In this conversation, Rachel chats with Marcia Leone and David Walsman where they explore the complexities of merging their lives as single parents, discussing the challenges and joys of blending families, dating as a single parent, and the importance of communication and understanding in their relationship. They share insights on parenting styles, the dynamics of step-parenting, and the significance of creating a harmonious home environment while navigating individual needs and responsibilities.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicMarcia: @marcialeone_David: @davidwalsmanSponsored by: Kim Crawford Wines & Stokke

In this episode, Rachel sits down with Lino Hola to explore his journey of personal growth, healing, and fatherhood. Lino shares his experience as a single dad, navigating the challenges of co-parenting while working on his own emotional development. Through breathwork and self-reflection, he learned to embrace vulnerability, redefine masculinity, and build deeper connections with his children. Now a loving husband and father to two more children, Lino uses his journey to inspire and guide other men, encouraging emotional intelligence, open communication, and conscious fatherhood. This conversation highlights the power of self-awareness, healing, and stepping into fatherhood with intention and courage.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicLino: @coachhola

In this episode of the Mothering on My Own podcast, Rachel and Melissa Mai dive into the multifaceted experience of solo motherhood, discussing themes of loneliness, emotional and physical health challenges, and the complexities of re-entering the dating scene as a single parent. They explore the weight of responsibility that comes with solo parenting, the importance of community support, and the journey of navigating relationships while raising children. Both Rachel and Melissa share very transparently about how they have navigated dating as solo mothers, how they feel about dating single dads or men without children and how it really looks to navigate dating with children.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicMelissa: @_melissa_maiPRE ORDER MY BOOK: https://www.amazon.com.au/Mothering-Our-Own-Navigating-Motherhood/dp/1761451251/ref=tmm_pap_swatch_0

In this episode of Mothering on My Own, host Rachel sits down with Elisabeth Shaw, CEO of Relationships Australia NSW, for an insightful conversation on the challenges faced by Australian families within their relationships and the evolving landscape of relationship support. They explore the impact of social media on loneliness, key findings from relationship research, and the crucial role of self-awareness in building healthy connections.Elisabeth sheds light on the complexities of domestic violence, the importance of counseling programs, and the lasting effects of trauma on men’s behavior. She also discusses the need for dedicated support services for children affected by domestic violence and how societal awareness is shifting. This powerful discussion underscores the value of education, early intervention, and accessible support systems in fostering healthier relationships and safer communities.Here’s some key resources: Men’s Behaviour Change Program, Taking Responsibility: https://www.relationshipsnsw.org.au/support/services/taking-responsibility-mens-behaviour-change/ Women’s Choice and Change (free DFV support group): https://www.relationshipsnsw.org.au/group-workshops/womens-choice-change/ Children’s Contact Service (for supervised visits and/or changeovers): https://www.relationshipsnsw.org.au/support/services/childrens-contact-service/ Parenting After Separation (group workshop): https://www.relationshipsnsw.org.au/group-workshops/parenting-after-separation/