Muscle for Life with Mike Matthews
Author: Mike MatthewsSubscribed: 10,557Played: 384,003
If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever.
Find out more at www.legionathletics.com
Stacie Barber on Mobility and Flexibility for Strength and Health
You Know You're Getting Good at Fitness When . . .
The Best of Muscle For Life: Science of Self-Control, Eating Less than 1,200 Calories, & Power of Habit
Brad Schoenfeld on Training For Strength Versus Hypertrophy
Here's Why You Stop Losing Weight (and What to Do About It)
Q&A: Best Front Delt Exercises, “Day In the Life” Content, Machines Vs. Free Weights, and More
How Liz Lost 38 Pounds and Got Fitter Than Ever In Her 50s
Book Club: My 10 Favorite Takeaways from "The Seven Principles for Making Marriage Work"
Is Erythritol Dangerous and Bad For Your Heart?
Marianna Moore on Gut Health, Bloating, Gut-Brain Connection, and More
Paul Hough on Useful and Useless Fitness Tech
Q&A: Diet Soda, Specialization Routines, Thoughts on 5:2 Diet, Carb Tolerance, and More
Chris Barakat on the Science of Body Recomposition
The Best of Muscle For Life: Improve Your Relationship With Food, Intensity Vs. Volume, & Ben Franklin
How Emily Lost 25 Pounds and Got Strong In Just 3 Months
The Most Common Fitness Regret
I've been a big fan of Mike Matthew's books since 2014 and more recently his podcast. Although my weight and fitness has fluctuated a lot, I put all my successes and achievements down to the knowledge I have gained from Mike's books and more recently his podcast. Legend 👍
highly informative and practical
love this podcast and his products
clueless on this subject. Stick to weight training
Great information as always
Excellent episode and a fantastic source of information. Keep up the good work!
please improve the audio a little bit besides it's has a few cuts that bother the fluidity of the conversation
Well researched, solid podcast.
I have been listening to this podcast for years and I love Mike Matthews! In a world of biased and opinion based fitness tips and tricks he gives a straight to the point, realistic, and understandable views that is backed by research and science. Even better, he doesn't just try to squeeze out every dollar you have for crap products. His company gladly gives out information, answers questions, and because his products are no bulls$%@ gimmicks, but rather quality things, I'm a loyal customer. This podcast is the real deal. thank you Mike for caring about what you do, you help a lot of people.
Used to enjoy this podcast, but the increasing amounts of right-wing/"dark enlightenment" garbage showing up on it (the "should everyone vote" episode was just the latest and dumbest example of this) have pushed it way down on my list. (And then there was Mike's confident prediction that he didn't have to worry about COVID, lol.) Luckily, there are plenty of fitness podcasts out there that don't try to cram right-wing delusions into their discussions.
Ray Peat protocole is worth looking into
Wow! Unbelievable. I wanted to get some info on workouts and instead get some complete idiots condescending self righteous theories and idiotic political opinion. Stick to what you know son. Please.
Thank you. This is very helpful.
I'm sorry but in the last podcast there is an unbearable amount of advertising - it really ruins the flow of the show...
loved this style of a podcast!
do it again mike
Another awesome podcast from Mike 👏👏
been going through the archives and loving them!