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Namaste B$tches

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The OG star of the Real Housewives of New Jersey, Teresa Giudice, and Stanford Medicine certified nutritionist, mom, and podcast host Melissa Pfeister bring the sass, fun, real talk, and serious table-flipping each Wednesday as they explore everything from life, love, and family to food, fashion, and celebrity. It’s candid convo with plenty of explosive energy and attitude, and maybe even a special guest or two! Listen, learn and laugh along! And share your thoughts, questions, and confessions directly at 424.241.0410 or
33 Episodes
Scandoval and Cheating

Scandoval and Cheating


Bravo fans are obsessed with Vanderpump Rules right now, and that includes Teresa and Melissa. They talk Tom and Raquel which leads to a bigger conversation about cheating! Do you stay (like RHONJ’s Jennifer Aydin) or do you go (like VPR’s Ariana Madix)? Teresa’s opinion might surprise you. Thank you for supporting our sponsors! Green Pan – visit and use promo code NAMASTE to get 30% off your entire order, and free shipping on orders over $99.
Jacqueline Laurita

Jacqueline Laurita


After a 5-hour catch-up lunch in Las Vegas, Lucy & Ethel reunite again on the pod! Jacqueline Laurita shares some behind-the-scenes stories from the first few seasons of RHONJ including how she recruited Teresa, why she thought Danielle Staub was a good casting idea at the time, her true reaction to the infamous table flip (and wasn’t shown on camera), and how she views friendships from the show. Plus, Jacqueline reveals whether she’d ever return to the Housewives franchise as a cast member, friend, or one-off Ultimate Girls Trip season. Thank you for supporting our sponsors! Ritual & Synbiotic+ - Visit to get 10% off during your first three months.
Alexia Nepola from RHOM

Alexia Nepola from RHOM


On the eve of the kickoff of the Real Housewives of Miami's Season 5 reunion, Alexia Nepola joins to share her take on some of the season's most explosive moments. She's talking about Adriana de Moura's unbelievable comment comparing her foot injury to Alexia's son's tragic car accident, the divorce fallout from Lenny Hochstein's hot mic moment and how Lisa has been coping in the devastating aftermath, and Larsa Pippen's new boyfriend, Marcus Jordan. Alexia also talks about having son Frankie filming more this season, what her new husband, Todd Nepola, thinks about the Housewives experience, and how she convinced her late ex-husband, Herman Echevarria, to let her do the show initially.
Jennifer Aydin

Jennifer Aydin


Jennifer Aydin had a fairytale wedding to Bill complete with a car-honking ride down the LIE. She shares the story, and also talks about making her Housewives dream come true, getting her husband onboard, dealing with the fall-out from last year’s difficult season for her and her family, and her true and very real friendship with Teresa.
Peace Is The New Sexy

Peace Is The New Sexy


The real question is… what isn’t covered in this episode!? Let’s see, we got Milania’s school principal phones home, boobies in the shower, wrong turns (with sound efx), swaying while driving, Margaret Josephs’ BO, Danielle Staub friendship, apologies, true friends, and the time the extended Giudice family almost became part of the RHONJ cast!
Teresa and Jacqueline Laurita reunited in Las Vegas over the weekend, and broke the internet with the photo they posted! Teresa dishes on how it all came together and what went down during that 5-hour lunch! She also updates the status on her stolen vehicle! And regarding episode 2 of season 13 of RHONJ, the Academy Award goes to…
RHONJ Season 13 premiered last night, and Teresa is already setting the record straight about one of the first scenes of the new season! She & Melissa also weigh in on the Ultimate Girls Trip 4 drama with Brandi Glanville and Caroline Mazo, and RHOP’s Robyn Dixon’s unbelievable admission.
Sassy, sexy Cynthia Bailey is single and ready to mingle! She’s also the first official NB guest (at least the first one that’s not been married to Teresa)! Cynthia talks RHOA, her divorce from Mike Hill, her relationships with Kenya Moore and Nene Leakes, and her place of peace, Lake Bailey.
Teresa and Melissa talk about Jacqueline Laurita’s comments during a recent social media fan Q+A, and wonder if things would have been different on RHONJ IF the cast hadn’t changed in season 3. Hmmm. And Melissa recounts her Side Piece pod conversation with Taylor Armstrong, and how that triggered emotions about her own past experiences with abuse.
Teresa spent the weekend in Mexico, and lived to tell the tale, barely! Melissa moved to a new home, and barely survived that! They also weigh in on Caroline Manzo’s Housewives return, why Teresa didn’t watch RHONJ until now, and why family truly is the most important thing.
Teresa and Melissa have plenty to say about Lisa Rinna’s exit from RHOBH, and they weigh in on Jen Shah’s recent prison sentence, and RHONJ’s messy Margaret Josephs! Teresa also shares the new “thing” that Luis learned about her over the holidays!
Teresa is back from Tulum, Mexico and Melissa has returned from Park City, Utah, and they are dishing on the RHONJ Season 13 trailer that proved to be quite the holiday treat! They comment on the wedding footage, the Housewives newbies, the returning “friend,” and some of the other press coverage Teresa’s received in recent days.
A Holiday Quickie

A Holiday Quickie


Your burning episodes answered in this holiday quickie!! Will the ladies do RHONJ recaps when the new season starts next year? What are Teresa’s favorite RHONJ episodes so far? Give a listen and find out!
Teresa & Melissa break down all that wasn’t said during their conversation with Teresa’s ex-husband, Joe Giudice… like the moment Teresa knew it was over and how she told Joe. They also deep dive into the co-parenting situation, Joe’s life in Italy before he moved to the Bahamas, and the legal work the entire family is doing to try to get Joe back to the States. Plus, the ladies share their holiday plans!
Joe Giudice

Joe Giudice


Joe Giudice has plenty to say about being deported after his prison sentence, setting up a new home and life in the Bahamas, co-parenting his four daughters with ex-wife, Teresa, his relationship with his in-laws, dating again, that time he called Teresa the C-word, and why he doesn’t miss RHONJ at all.
Melissa and Teresa discuss Bethenny Frankel putting Teresa on her Mt. Rushmore of Housewives and why that completely shocks Teresa. They also dig into Leah McSweeney’s recent comments, and Caroline Manzo’s claim that she was asked back to RHONJ. Plus, Teresa comments on Balenciaga. Thank you for supporting our sponsors! BetterHelp – This podcast is sponsored by Better Help. Go to to get 10% off your first month.
Luis Ruelas

Luis Ruelas


Teresa’s new husband, Luis Ruelas, joins the show to talk about the realities of filming his first season of Real Housewives of New Jersey, what on earth made him want to do a second, and how he dealt with and continues to deal with the drama surrounding the show and BravoCon. Luis also speaks candidly about his relationship with Joe Gorga, Teresa’s daughters, and why he and Teresa didn’t sign a prenup. Thank you for supporting our sponsors! Better Help – this show is sponsored by Better Help. Visit to get 10% off your first month.
The truth always comes out even if it takes 10 years sometimes. Teresa shares her own truth about her sibling relationship, the first time she met her sister-in-law, and the early days of their relationship. The ladies also talk Thanksgiving plans, cooking big birds, and reveal their new Love, Love, Love Yourself goals! Thanks for supporting our sponsors! Better Help – this show is sponsored by Better Help! For 10% off your first month at Uncommon Goods – get 15% off your next gift at
Teresa and Melissa get real about pregnancy, IVF, and fertility struggles. They also answer your questions about nutrition and fitness, wedding planning, and how to make sure your kids feel loved! Plus, Teresa reveals a big secret about her original life plans after her divorce from Joe, and shares details from her big, surprise date night with new hubby, Luis.
Melissa’s been killing time in the hospital getting caught up on RHOBH, and she & Teresa have thoughts on that explosive reunion! Team Lisa Rinna, Team Kathy Hilton or Team Kyle Richards? They also talk family loyalty, sibling rivalry, chosen family, and karma! Plus, Teresa spills some tea on her own family drama and her early days on RHONJ, and Melissa reveals how she ended up in the hospital in the first place. Please support our sponsors! Better Help: This podcast is sponsored by Better Help. Save 10% off your first month at Better Uncommon Goods: go to to get 15% off your next gift
Comments (1)

Julie Marsden

I want to give you my situation. I have been married 35 years. and 5 years ago I turned 50 and freaked out. I left my husband and had an affair. I spent 4 years with my new lover. after my new experiences and living the life. I wanted to go back to my previous life. my darling husband forgave all my behaviours and welcomed me home. after all I did my husband welcomed me back with open arms and I'm so grateful. I'm happier now than I've ever been.

Mar 22nd
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