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New Mindset, Who Dis?

New Mindset, Who Dis?

Author: Case Kenny

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let's go!
627 Episodes
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In this episode, I talk about how your relationships are a mirror into yourself and into others. I talk about the two types of mirrors and why they are guides, not judges.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about the signs all around you that the "universe" wants you to see. I talk about how to see them and what to make of them.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about why peace should be the foundation for your relationship. I talk about why drama might make love feel alive, but peace is what makes it last.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs."My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about a lifestyle of being unrushed. I talk about how intentional slowness amplifies joy in life and why it's true wealth.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about what it means to "walk away." I talk about how to avoid complacency and I dive into two specific things to look for in partners and friends.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about what happens when you wear a mask or play a role for too long. I talk about how to come back to yourself and the goodness that invites into your life.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I'm joined by best-selling author, entrepreneur, and "everything is figureoutable" advocate Marie Forelo. We talk about breaking the rules, starting over, becoming "irresistible," and more.Learn more about Marie at www.marieforleo.com or instagram.com/marieforleoMy NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about avoiding one-sided relationships where one person thrives on the validation you provide them and offers nothing in return. I talk about two questions to ask yourself.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
579 - Faith & patience

579 - Faith & patience

2024-03-1419:52

In this episode, I talk about the two keys to a happy life - faith and patience. I talk about why patience isn't about waiting, it's about knowing.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about three specific mind games people like to play. I talk about why they're all about misdirection and making you have a "scarcity mindset." I talk about how to push back against games and free yourself from getting sucked into them.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about imposter syndrome, feeling like you're "behind" in life, and self doubt. I talk about why life is about direction, not speed.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about anxiousness around texting and overthinking. I talk about how to let go of fear-driven narratives and instead find peace and acceptance by looking beyond texts to what actually matters.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about the root of regret. I talk about indecision and inaction and a mindset to help you move forward, not to stay in place.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about emotionally distant people. I talk about the difference between closeness and distance and how to evaluate your relationship through a lens of emotional availability.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about The Pygmalion Effect, internal dialogues, and how to take back your power. I talk about the balance between listening to yourself and talking to yourself.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about letting go of disillusionment or thinking love is pointless. I talk about taking back your power in the face of negative and draining narratives about dating in 2024.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about why trying to simply "cope" with life's difficulties is setting you up to spiral out of control. I talk about "recycling" and taking back control, aka "spiraling up."My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about why you can't say the wrong thing to the right person. I talk about overthinking what you say and fear of someone leaving you.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
In this episode, I talk about how to act on your intentions in life, remove distraction, and minimize regret. I'm joined by Nir Eyal and together we talk about how to take back control in your life, the difference between "traction" and "distraction," and the role comparison plays in our lives. To get Nir's book "Indistractable," visit: http://geni.us/indistractable or https://www.nirandfar.com/best-articles/My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
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Comments (40)

mahsima hajiloo

Thank you for creating this podcast.

Jan 6th
Reply

Diana W

Author: Joseph Campbell “If you can see your path laid out in front of you step by step, you know it's not your path. Your own path you make with every step you take."

Jul 13th
Reply

Elisabeth Ritter

that was really not fair for Ghostbusters :) just saying

Feb 15th
Reply

Samira

👍👍👍👍👍🌱🤍🥺

Feb 11th
Reply

Samira

Thank you man🌱❤👍

Feb 11th
Reply (1)

morfooo

very insightful!

Jan 24th
Reply

Samira

love youuuuuuuuuuuuuu ❤❤❤🪴

Dec 3rd
Reply

Samira

thank you man!

Oct 8th
Reply

ID22926435

I’ve been listening and deleting podcast after podcast because the hosts spend my valuable time patting themselves on the back with much hot air and lots of “f-words.” This one is honest-to-gosh helpful and knowledgeable. This fellow treats us with dignity and respect. 5 stars!

Sep 22nd
Reply

Manifesting Angels (Bones)

this was very timely for me and really helped switch my thinking. thank you.

Sep 6th
Reply

ID21970158

BEST podcast!

Aug 22nd
Reply

shamim shoomali

Last night I was thinking what the heck is with me?! Why I feel so much? Why is it irritating for me to be fit in? and today I listened yo this episode. Thanks, I was about to give up on me...

Aug 4th
Reply

Jessie Carrigan

fantastic podcast. Case provides some great, genuine advice with good intentions

Jul 29th
Reply

Mary Kropiwiec

Spot on and exactly what I needed to hear at exactly the right time! Thank you!

Jul 2nd
Reply

Tamika Honeyeyez Jones

Such an on time message.

Apr 13th
Reply

Saria Nixon

I ghosted people before for directly opposite reasons from what you mentioned. I didn't have the nerve to tell him that I, at first, wanted to be friends and now I want a relationship.

Mar 4th
Reply

gowtham

content starts after 45 seconds. Long intro music is not necessary.

Dec 1st
Reply

Saria Nixon

oh man! Rejection and regret!!!

Nov 30th
Reply

ID18790323

All episodes are great but personally this one was one of my most favorites

Nov 20th
Reply

Amy Fugate

Definitely a fav listen while I'm outdoors walking! Double dose of mindfulness 😄

Nov 19th
Reply
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