New Mindset, Who Dis?
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Description
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
670 Episodes
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In this episode, I talk about how negative emotions camouflage positive ones. I talk about how embracing the negative is the key to upgrading your life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
1In this episode, I talk about the difference between someone who is a blessing in your life and someone who is a burden. I talk about knowing the difference and what peace looks like in a partner.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about the science of optimism, and why making trust your default will make you happier and more successful.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about how what's "right" about you is helping you avoid mediocrity in life. I talk about how to remove the idea that there's something "wrong" with you and to find power in your timeline.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about the power of opposites when it comes to your existing mindset. I talk about intention and how you might be inadvertently forcing things in life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about why we romanticize past pain and present confusion. I talk about how to stop doing this and what to look for instead.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about how people see you vs. how you see you. I also talk about the illusion of someone else vs. who they really are.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I help decipher other people's distant behavior. I talk about what it means and a mindset around interpreting it.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about research around fears and how courage can be contagious. I talk about finding a catalyst to do something scary (unhinged).My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about how to rebuild trust in others. I talk about two mindsets to help if your trust has been ruined before and you're struggling to trust again.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about the power of reinvention and the cycle of becoming. I'm join by award-winning personal trainer, author, speaker, and entrepreneur Doug Bopst to talk about letting go to become more and refusing to be a victim.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about a life of playfulness. I talk about making your own meaning (joy) in life and how to "have fun" even with the weight of adulthood on your shoulders.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about how to tell if your partner calms your anxiety or adds to it. I talk about several defining behaviors and how to decipher them.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about how we get in our own way by only trying to "be ourselves." I talk about why you can’t discover who you are if you’re stuck in the rut of who you’ve always been.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about why you need to hold people to the promises they make. I talk about trust as the foundation of any relationship and the warning signs that someone doesn't intend to keep their promises.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about one powerful analogy that will help you be present instead of worrying about the future. I talk about how to embrace the magic of today.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about the one sign that someone is wasting your time, energy, and effort. I talk about what consideration really means and when to walk away.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about why you should never be ashamed of being "naive." I talk about how to live with a sense of lightness and ease in life by NOT doing this one thing.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about four questions to ask yourself in the face of someone's hurtful behavior. I talk about the concept of a mirror and how to shrug off other people's negativity.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
In this episode, I talk about what to look for in partners and friends. I talk about how to cut through the BS and avoid one specific mindset that leads to one-sided relationships.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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brilliant! well said.
Thank you for creating this podcast.
Author: Joseph Campbell “If you can see your path laid out in front of you step by step, you know it's not your path. Your own path you make with every step you take."
that was really not fair for Ghostbusters :) just saying
👍👍👍👍👍🌱🤍🥺
Thank you man🌱❤👍
very insightful!
love youuuuuuuuuuuuuu ❤❤❤🪴
thank you man!
I’ve been listening and deleting podcast after podcast because the hosts spend my valuable time patting themselves on the back with much hot air and lots of “f-words.” This one is honest-to-gosh helpful and knowledgeable. This fellow treats us with dignity and respect. 5 stars!
this was very timely for me and really helped switch my thinking. thank you.
BEST podcast!
Last night I was thinking what the heck is with me?! Why I feel so much? Why is it irritating for me to be fit in? and today I listened yo this episode. Thanks, I was about to give up on me...
fantastic podcast. Case provides some great, genuine advice with good intentions
Spot on and exactly what I needed to hear at exactly the right time! Thank you!
Such an on time message.
I ghosted people before for directly opposite reasons from what you mentioned. I didn't have the nerve to tell him that I, at first, wanted to be friends and now I want a relationship.
content starts after 45 seconds. Long intro music is not necessary.
oh man! Rejection and regret!!!
All episodes are great but personally this one was one of my most favorites