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On Purpose with Jay Shetty
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On Purpose with Jay Shetty

Author: Jay Shetty and Kast Media

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My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

169 Episodes
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Is it possible to get more out of life with less? Jay Shetty sits down with New York Times Bestselling author and business owner, Greg McKeown, to navigate essentialism’s insights.According to McKeown, essentialism is not about doing more things. It's about doing more of the right things. If you are overwhelmed with a full plate and caught up in the rat race of life, tune in to this entire episode of ON Purpose to hear Jay Shetty and Greg McKeown discuss the critical aspects of essentialism and how you can apply them to your life. From September 19th through October 8th at 12:30PM EST / 9:30 AM PST, join Jay on either Facebook or Instagram Live through a guided meditation every day along with a special reading from his new book. Grab a copy of Think Like a Monk so you can read along, and download his Meditation Workbook at THINKLIKEAMONKBOOK.COM to get the most out of the meditations.A word from our sponsors: Go to http://www.smiletrain.org/JAY today and donate $21/month, enough to cover the cost of one lifesaving cleft surgery each year. Find out what your DNA says about genetic risk with Ancestry Health! Head over to http://www.Ancestry.com/JAY to get your Ancestry Health kit today. Take charge of your mental health with the help of an experienced professional at BetterHelp. Get 10% off your first month at http://www.betterhelp.com/ONPURPOSE
Lily Collins & Jay Shetty draw from Think Like a Monk as they talk about facing and overcoming your fears in times of uncertainty. Searching for a way to better deal with the stress and anxiety of life? In this episode of ON Purpose, Jay Shetty joins actress and author Lily Collins in celebration of the launch of his new book, Think Like a Monk: Train Your Mind For Peace and Purpose Every Day. Listen in as they discuss how to deal with anxiety and fear while embracing your flaws. From September 19th through October 8th at 12:30PM EST / 9:30 AM PST, join Jay on either Facebook or Instagram Live at through a guided meditation every day along with a special reading from his new book. Grab a copy of Think Like a Monk so you can read along, and download his Meditation Workbook at THINKLIKEAMONKBOOK.COM to get the most out of the meditations. A word from our sponsors: ZipRecruiter makes hiring quality candidates faster and easier for employers. Try it now for FREE, go to https://www.ZipRecruiter.com/ONPURPOSE.True Botanicals skin and body products deliver results without toxins. Get 15% off your FIRST purchase at True Botanicals by going to https://www.TRUEBOTANICALS.com/JAY.Try LES MILLS On Demand and get 21 days FREE access to their fitness app. Go to https://www.trylesmills.com/ONPURPOSE to get this special offer.
Do you ever feel like you live your life to fulfill others’ expectations? Are you suppressing your feelings and emotions because it’s not socially acceptable to have them? Jay Shetty and guest Gwyneth Paltrow shares words of advice on living true to yourself in this episode of On Purpose.According to Paltrow, “The more you resist, the more it persists.” Watch the full episode to learn more about living life on your terms and expressing your thoughts and emotions freely.A Word From Our SponsorsSchedule your FREE Product Tour RIGHT NOW at https://www.NetSuite.com/JAYGo to https://www.Blinkist.com/JAY to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)Go to https://www.ahs.com/JAY today to SAVE $50, and start protecting your home and budget from inevitable breakdownsUse code onpurpose80 to get $80 off your first month plus free shipping on your first box! Go tohttps://GreenChef.com/onpurpose80 to redeem and for more details
Do you seek purpose or peace from life but never fully achieved these things on your own? In his new book, Think Like A Monk, Jay Shetty explains the principle of thinking like a monk and how anyone can adopt the monk mindset.Today Shetty delves into the encounter that guided him to lead his life as a monk & the valuable teachings from studying the Vedas and the Bhagavad Gita. You'll learn how you can apply those principles to your daily life. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Get a full FREE Month of unlimited access at https://www.thegreatcoursesplus.com/jayGo to https://www.Blinkist.com/JAY to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)Install Albert from the App Store or Google Play today to find your happy balance, and get a bonus of up to $40 when you start an annual subscription to Albert GeniusGo to https://www.LUMINSKIN.com/purpose to get a one-month free trial of everything you need to start your skincare journey at-home
For Jay Shetty, finding his mentor at the age of eighteen brought him to a monkhood journey that inspired him to change his life trajectory. If you are searching for wisdom on how to navigate the choices you are facing in life, this episode will deliver. Shetty and his mentor Gauranga Das discuss how to elevate your consciousness to explore the urges you have. You don’t have to live like a monk to think like one. Freedom awaits you!  Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Let NetSuite show you how they’ll benefit your business with a FREE Product Tour at https://www.NetSuite.com/JAYVisit https://www.betterhelp.com/ONPURPOSE to join over 1,000,000 people taking charge of their mental health with the help of an experienced professional & 10% OFF your first monthFind out what your DNA says about genetic risk with AncestryHealth. Get your AncestryHealth kit today at https://www.Ancestry.com/JAY
Are you looking for stillness and peace in your life? Is a life free from baggage and anxiety on your mind? Jay Shetty believes that adopting a monk’s mindset can lead you to the calm you desire.Jay Shetty brings you wisdom from his new book, Think Like a Monk: Train Your Mind For Peace and Purpose Every Day. Today you'll learn the four reasons to think like a monk, then preorder your copy of his new book at www.thinklikeamonkbook.com. Text Jay Shetty 310-997-4177        A Word From Our Sponsors:Get the E-X ONE connected fitness bike for less than half the price of a Peloton, and with Echelon Financing, you can try them out risk-free for 30 days, zero down and as little as $46 per month - go to https://EchelonFit.com/JAY
In this episode of On Purpose, lifestyle entrepreneur and former professional football player Lewis Howes talks with Jay Shetty about his traumatic past, relationships, facing fears, and living with no regrets.Are you searching for inspiration on how to face adversity or conquer your biggest fears? If you desire to keep learning and growing to find the best in yourself, tune in to hear Lewis Howes share all of these tips and more. Text Jay Shetty 310-997-4177A Word From Our Sponsors:If you need life insurance, head to https://www.Policygenius.com right now to get started. You could save $1500 or more a year by comparing quotes on their marketplace.Go to https://my.smiletrain.org/JAY today and donate $21/mo, enough to cover the cost of one lifesaving cleft surgery each year.For a limited time, when my listeners go to https://www.Grove.co/JAY you will get a FREE cleaning gift set plus free shipping with your first order.
Have you ever flown through a no-fly zone? Not many of us have, but in today's episode Jay Shetty reminds us that we navigate them every day in our relationships with others. Learning the right way to go about it is crucial. Being in a relationship has its ups and downs. It is how you respond to those ebbs and flows that will help determine your relationship’s success. Today you'll learn Jay Shetty’s six steps to resolving relationship no-fly zones. Text Jay Shetty 310-997-4177  A Word From Our Sponsors:Get access to all courses for the next month completely FREE! Don’t wait any longer. Go to: https://www.thegreatcoursesplus.com/JAYTry Fitbod for free for one month when you sign up today at https://www.Fitbod.me/onpurposeGet your FIRST MONTH FREE on select crates at https://www.kiwico.com/JAYGo to https://www.AHS.com/JAY today to SAVE $50, and start protecting your home and budget from inevitable breakdowns.
Jay Shetty’s favorite author is Malcom Gladwell. On this episode of On Purpose, the teacher and author chats with fellow book lover, Shetty, about communication, the power of humanity and what freedom looks like. Are you looking for fresh insight into events of the past or just a calm voice of wisdom for these uncertain days? Gladwell offers both. Malcolm shares deep thoughts with Jay about what it means to be human & how to listen effectively. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:You don’t have to change it all in one day. Small steps make big progress. Sign up for your trial today at noom - https://www.noom.com/PURPOSEGo to https://www.Blinkist.com/JAY to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)Helix is offering up to 200 dollars off ALL mattress orders for our listeners at https://HelixSleep.com/ONPURPOSEFind out what your DNA says about genetic risk with AncestryHealth at https://www.Ancestry.com/JAY to get your AncestryHealth kit today
Do you ever wish you were someone else? Someone richer, stronger, more beautiful or well-spoken - like a movie star? It’s tempting to want to be something you’re not, comparing yourself to the people you see in television and movies, but don’t wish away who you are!Jay Shetty gives you a lighthearted view of how to tap into your inner alter ego. You'll learn his five steps to becoming more like someone you admire just by modeling them. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Get 15% off your first purchase at https://TRUEBOTANICALS.com/JAYGo to https://www.Bambee.com/JAY RIGHT NOW to schedule your FREE HR auditGet 21 days FREE access to the Les Mills fitness app, go to https://www.trylesmills.com/ONPURPOSE
Mandana Dayani & Debra Messing's passion for action & justice has cemented their bond and their collective voice. Their hit podcast, The Dissenters, is a space for honest conversations and hard questions.Today you'll see how they are helping a movement of world changers gain momentum & learn how you can be involved in making the world better. Dayani and Messing discuss overcoming fear, dealing with overwhelm and the power of showing up. Text Jay Shetty 310-997-4177               A Word From Our Sponsors:Receive your FREE guide – “Seven Actions Businesses Need to Take Now” and schedule yourFREE Product Tour - at https://www.NetSuite.com/JAYJoin the over 1,000,000 people taking charge of their mental health with the help of an experienced professional and get 10% off your first month at https://www.betterhelp.com/ONPURPOSEInstall Albert from the App Store or Google Play today to find your happy balance, and get a bonus of up to $40 when you start an annual subscription to Albert Genius!
Relationships take time and effort. In today’s episode of On Purpose, Jay Shetty explains how healthy attachment plays a vital role in maintaining thriving relationships. Knowing your attachment style is the first step in the process. Curious about your attachment style and how that knowledge can improve your relationships? Listen in deeply to learn Jay’s insight, then watch your relationships transform! Text Jay Shetty 310-997-4177The August-only deal! Try Genius for just $15. Start your well-being journey today with https://www.jayshettygenius.com.  Through curated workshops and guided meditations, Genius reminds you of your greatest truth: that your ability to love yourself, your life, and those around you is both transformational and limitless. Once you understand your inner power, your future becomes abundant. Are you ready to watch your life bloom with Genius?               A Word From Our Sponsors:Now’s the perfect time to sign up for The Great Courses Plus! Go to https://www.thegreatcoursesplus.com/JAY for a limited time offer: an entire month - for FREE!Go to https://www.Blinkist.com/JAY to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)
Four decades in film, television and theater, two New York Times bestsellers, multiple Emmy, Golden Globe, and Screen Actors Guild Award nominations, and a touring show - no one could accuse Rob Lowe of taking it easy. In this episode of On Purpose, Jay Shetty sits down with the iconic actor to talk about his life and new podcast.Listen in to learn more about Rob Lowe’s journey from stardom to rock bottom and back again. Text Jay Shetty 310-997-4177                 The August-only deal! Try Genius for just $15. Start your well-being journey today with https://www.jayshettygenius.com. Through curated workshops and guided meditations, Genius reminds you of your greatest truth: that your ability to love yourself, your life, and those around you is both transformational and limitless. Once you understand your inner power, your future becomes abundant. Are you ready to watch your life bloom with Genius?A Word From Our Sponsors:Receive your FREE guide – “Seven Actions Businesses Need to Take Now” and schedule your FREE Product Tour - at https://www.NetSuite.com/JAYGo to https://www.LUMINSKIN.com/purpose to get a one-month free trial of everything you need to start your skincare journey at-home.Use code ONPURPOSE80 to get $80 off your first month plus free shipping on your first box! Go to https://www.GreenChef.com/onpurpose80 to redeem and for more details.Go to https://www.smiletrain.org/JAY today and donate $21/mo, enough to cover the cost of one lifesaving cleft surgery each year.
Quarantine life has been challenging on relationships and interpersonal interaction. Jay Shetty acknowledges that loneliness is weighing heavy on many right now. In times like this, a proactive focus on health and well being is vital. Need strategies to not only get out of a lonely funk, but strengthen your quarantine communication? Jay gives practical tips on how to make this a time of healthy interaction and meaningful self growth. Text Jay Shetty 310-997-4177The August-only deal! Try Genius for just $15. Start your well-being journey today with https://www.jayshettygenius.com. Through curated workshops and guided meditations, Genius reminds you of your greatest truth: that your ability to love yourself, your life, and those around you is both transformational and limitless. Once you understand your inner power, your future becomes abundant. Are you ready to watch your life bloom with Genius?A Word From Our Sponsors:Go to https://www.AHS.com/JAY today to SAVE $50, and start protecting your home andbudget from inevitable breakdownsStart exploring your family story today! Head to my URL at https://www.Ancestry.com/Jay to get your AncestryDNA kit and start your free trialRight now, for our listeners, we have a Special offer from LES MILLS On Demand where you can get 21 days FREE access to their fitness app. So don’t wait and go to https://www.trylesmills.com/ONPURPOSE
Do art, activism, and politics mix? They do when you’re Patrisse Cullors, best-selling author and cofounder of Black Lives Matter and Reform LA Jails. On a recent episode of On Purpose with Jay Shetty, Cullors and Shetty sat down to talk about how she keeps her artistic and creative side alive through activism and politics.Listen in to this powerful episode to learn more about this member of Time Magazine’s 20 Women of 2020 project. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:If you need life insurance, head to https://www.Policygenius.com right now to get started. You could save $1500 or more a year by comparing quotes on their marketplaceGo to https://www.Blinkist.com/JAY to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)You can receive $10 Off Your First Pair of Feetures by going to https://feetures.com and using my code ONPURPOSE
There’s a simple thing Jay Shetty believes holds the secret to flourishing in these challenging days - curiosity. If there is anything that can keep us healthy and afloat, it is curiosity. In this episode of On Purpose, Jay shares five reasons to cultivate curiosity Feeling unmotivated or not inspired?  Curiosity is the golden ticket to creativity and success. Watch the full episode for tips on how to build curiosity and use it to its maximum potential.Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Jump over to https://athleticgreens.com/purpose and claim my special offer today - 20 FREE travel packs valued at $79 with your first purchaseStart your Free Trial at https://www.TheGreatCoursesPLUS.com/JAY
Naveen Jain, the entrepreneur and philanthropist has committed his life to solving some of the world’s biggest problems, and he shares how with Jay Shetty in this episode of On Purpose.  No matter the issue, Jain does his best to solve the roots of problems and not just tackle the symptoms, bringing tangible hope to uncertain times. Need a voice of reassurance and a fresh perspective? Listen to Jain share his vision for the future in today’s episode.  Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Go to https://www.Blinkist.com/JAY to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)If you want to try a protein powder that tastes amazing, is great for your health and great for the planet too then head over to http://vivolife.com/collections/jay-shetty and use the discount code “PURPOSE” to get 10% off your first purchase
Will life ever return to normal? Not likely. In this episode of On Purpose, Jay shares he’s committed to searching for the positives within the unknown. A period of uncertainty can be a great time to begin improving and upgrading your career.  If you're ready to upgrade yourself and career, listen in now. Shetty dives in and will give you practical steps for developing skills & outline how to strategically look for places to advance and succeed in the workplace.  Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Get 10% off your first order and free shipping when you use promo code ONPURPOSE only at https://www.Brooklinen.comGo to https://www.Bambee.com/JAY RIGHT NOW to schedule your FREE HR auditStart exploring your family story today! Head to https://www.Ancestry.com/Jay to get your AncestryDNA kit and start your free trial
Evy Poumpouras speaks to Jay Shetty about her commitment to learning how to read people and react in tense moments has not only saved her life, but earned her the honor of doing security for Presidents Bill Clinton, Barack and Michelle Obama, and both George Bushs'.  Want tips on how to read people’s body language or pick up on when someone’s lying, from a former secret service agent? Poumpouras shares spy tips that come in handy for any walk of life! Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Go to http://ThriveMarket.com/ONPURPOSE Join today and you’ll get up to twenty dollars in shopping credit toward your first order.Get 15% OFF your FIRST purchase at https://TRUEBOTANICALS.com/JAYGet a personalized fitness plan & try Fitbod for free for one month when you sign up today at https://www.Fitbod.me/onpurposeIf you want to try a protein powder that tastes amazing, is great for your health and great for the planet too then head over to https://www.vivolife.com/collections/jay-shetty and use the discount code “PURPOSE” to get 10% off your first purchase
There’s one habit that could be ruining your relationships. In this episode of On Purpose, Jay Shetty reminds us that sharing close quarters with someone can quickly result in stress & strain on our relationships. It’s all too easy to fall into the dangerous habit of keeping score. Keeping score is easy, but it's a destructive habit. You'll learn Jay Shetty’s four steps (D-E-A-L) to break the habit of scorekeeping so your relationships can thrive. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Sign up for The Great Courses Plus today! Start your free trial at https://www.thegreatcoursesplus.com/jayGo to https://www.Blinkist.com/JAY to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)Sign up RIGHT NOW, with NO minimum deposit, at https://www.Azlo.com/JAY and get a FREE copy of Azlo’s Small Business Starter Guide.Get 21 days FREE access to Les Mills, so don’t wait and go to https://www.trylesmills.com/ONPURPOSE
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Comments (1031)

Adriana Jones

Thank you so much for sharing all the ideas and knowlegde!

Sep 17th
Reply

Luis Figueiredo

Could be brilliant but it's time wasting. Loads of breaks for advertising and publicity

Sep 13th
Reply

Dustin Garrison

I could listen to Jay Shetty everyday and can not wait to read his book

Sep 12th
Reply

Ashreen Lochan

Jay, you intrigue me and let me explore so many faucets of life. I enjoy listening to your podcasts regularly and eagerly await new episodes. The research and facts you put behind each and every episode is amazing. Plus its your input that gives me perspective.👏 I really appreciate your insight and I am looking forward to receiving your book very shortly! 😁

Sep 7th
Reply

Donna Hoy

Such an incredible and humbling episode. Thank you so much both of you for sharing your profound gifts. i am so grateful 🙏🙏❤

Sep 6th
Reply

Sarah Anthony

I was just hoping to put a bug in your ear about making these podcasts closed caption accessible. I have a friend I would love to share this with. Thank you for all your great work!

Sep 3rd
Reply

Booyah TV

This is my second time listening to this podcast this week. I need help communicating with my partner. This podcast has all the knowledge I need. I believe in you Jay

Sep 3rd
Reply

Kabula Ngusa

this is so very amazing👍😊

Sep 2nd
Reply

Kathy Tessner

Thank you, this was beautiful. I enjoyed it. My husband Rip 🙏,. and I were married 51 years, high school sweethearts since age of 15. we dated 2 years and then got engaged 💍 1966. Back then it was different, I got married at age 19, IT was weird because we found out, that my father and his were in the army together. our marriage 💑 had its ups and downs, but no matter what, we worked it out. So this 3 ways of love 💘 podcast was so true. Thank you 😊 have a blessed day 💛 🙏

Aug 28th
Reply

jill reidt

This was just the episode I needed to hear today. I am a teacher venturing in Distance Learning...taking the break every 50 minutes is definitely sobering I will be adapting into my teaching for myself and for my students. thank you!

Aug 17th
Reply

Dylan Kaplon

this episode is such a brilliant golden nugget! all of them are of course. I just feel like I such a short amount of time you are inspired, motivated, and leave with simple very very practical tools to start a new way of tackling the day!

Aug 16th
Reply

Mridula Malhotra Duffadar

💕🌹🙏 Super material, so much work into it Thank you Jay

Aug 14th
Reply

Fatima solimany

I loved the podcast about loneliness ❤ I was exactly what I and another friend of mine needed . thank you for every thing . I feel so much better now that I now what I should do

Aug 14th
Reply

Puneet Anand

thank you for sharing your positive energy and generously sharing your leanings with the world. more power to you. keep up the great work jay.

Aug 13th
Reply

Wolfgang Neigenfind

To me it's that I fell in love with Rob talking of his Avatar experience. So cool and wonderful you two❤️

Aug 12th
Reply

mukunda raju

Hello Jai, My name is Mukunda. I am a big fan of your spontaneous speech and your ideas made huge impact on my life. I should thank you from bottom of my heart for your great hard work. I daily start listening to your podcats.So it would be great that if you tell all the listener to make a transcribing using googe doc and it will be very helpful the way of getting each word correctly and the learning process. Love from India

Aug 10th
Reply

Henry Suryawirawan

Amazing episode! It's always inspiring to hear from Naveen Jain!

Aug 9th
Reply

Victoria Muchiri

Great content. Thank you for this. I'd really love to transcribe your podcasts. People who are deaf, hard-of-hearing, non-native speakers, or suffer from auditory neuropathy spectrum disorder may have trouble following a fast conversation. Transcription provides an avenue for them to absorb everything you are putting out. My email is vickies2cents@gmail.com. Thank you.

Aug 9th
Reply

Abdullah ÖZDEMİR

good

Aug 8th
Reply

Palmond

thanks for this

Aug 8th
Reply
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