On The Bench: An FSU football podcast network

Florida State's offseason has been off to a busy start with coaching staff changes. This episode of On The Bench discusses the Seminoles' newest coaching additions and the latest updates on Gus Malzahn's status as offensive coordinator.  You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This episode of On The Bench discusses Florida State football's offseason and the soccer program's fifth national title. Just over a week removed from the end of the 2025 football season, FSU has had three changes to its coaching staff. FSU let go of cornerbacks coach Patrick Surtain Sr., running backs coach David Johnson left for Arkansas, and Nick Williams was hired as the Seminoles' new edge coach. The Noles247 staff breaks down those staff changes, previews other potential moves on the staff, and discusses what impact consultant Jake Rosenberg could have on the program. You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State's 2026 signing class has wrapped up. On Wednesday, the Seminoles signed 32 prospects. The class is ranked No. 14 in the country. This episode of On the Bench reviews the signing class, breaking down how FSU landed some of its top recruits. We also discuss the ESPN report about Florida State courting Lane Kiffin during the season. You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State has reached the offseason, another crucial one for Mike Norvell after his fourth losing season in six years in Tallahassee. The Seminoles lost, 40-21, to a 4-8 Florida team to conclude the season with a 5-7 record. Florida running back Jadan Baugh ran for 266 yards, the second-most ever by a Gator. FSU was 2-7 in its final nine games.  This episode of On The Bench recaps the loss to the Gators and the season as a whole. The episode also discusses how FSU could approach front office changes, including some targets for the Seminoles' potentially restructured front office. Lastly, it provides the latest updates on recruiting with signing day just a couple of days away.  You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State lost it's final game against Florida which ended their bid for bowl eligibility. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On Sunday, Florida State announced that Mike Norvell will continue as the head coach in 2026. The Seminoles are coming off a 21-11 loss at NC State, falling to 5-6 overall and finishing the ACC slate with a 2-6 conference record. FSU hasn't won at an opponent's stadium since 2023. FSU's statement included votes of confidence from President Richard McCullough, Board of Trustees Chairman Peter Collins, and Athletic Director/VP Michael Alford. This episode of On The Bench gives an immediate reaction to Florida State's decision and discusses how it affects the long-term outlook of the program. You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated. Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Special teams blunders cost Florida State yet again as they drop another road game against NC State. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Trey Rowland hosts an On The Bench Roundtable with Chris Nee, Brendan Sonnone, Zach Blostein, Coach AB, and Kevin Little. The guys weigh in on the direction of Florida State's football program and Mike Norvell's tenure. They discuss the many different angles of the current scenario and what comes next for the program. You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State improved to 5-5 with a 34-14 win over Virginia Tech (3-7, 2-4 ACC) on Saturday at Doak Campbell Stadium. It was the Seminoles' final home game of 2025, ending the season with a 5-2 home record. FSU travels to NC State (5-5, 2-4 ACC) and Florida (3-7, 2-5 SEC) for the final two games, looking for a win to become bowl-eligible. FSU is yet to win a road game this season. The Seminoles and Wolfpack play at 8:00 p.m. on Friday at Carter-Finley Stadium.  This episode of On The Bench recaps Florida State's win over the Hokies and if/how it impacts Mike Norvell's coaching tenure. The episode also discusses Duce Robinson's dominance, a strong game from Elijah Herring, and Ethan Pritchard's emotional return to Doak. It wraps up with potential bowl destinations, if FSU were to get to six wins, and recruiting updates.  You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State faces off against Virginia Tech in an epic primetime ACC showdown on Saturday night in Tallahassee. Just kidding, but Brendan Sonnone, Chris Nee and Zach Blostein are still here to breakdown the game, the recruiting events surrounding it and plenty of other topics on today's episode of On The Bench. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State moved to 4-5 on the 2025 season with a 24-10 loss at Clemson this past weekend. On Monday, Mike Norvell held an emphatic press conference, declaring his confidence in the trajectory of the program. This episode of On The Bench quickly recaps another FSU road loss and dives into Norvell's comments on Monday. It also includes a few 'Buy or Sonnones' from the listeners and a short preview of basketball's matchup with Florida.  You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

"New November" is out the window already for the Seminoles. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State travels to Clemson this weekend for its ninth game of the 2025 season. The 4-4 Seminoles and 3-5 Tigers play at 7:00 p.m. on Saturday on the ACC Network. This episode of On The Bench previews the rivalry game and its potential impacts. It also recaps the latest recruiting commitments and de-commitments.  You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State got back in the win column this past weekend with a dominant 42-7 win over Wake Forest at Doak Campbell Stadium. The win snapped a four-game losing streak and got Mike Norvell's team back to .500 on the season.  This episode of On the Bench recaps the win over the Demon Deacons and its potential impact on four remaining games in the regular season. We also take an early lookahead at the Seminoles' upcoming road matchup with the struggling Clemson Tigers. Chris Nee also gives a quick preview of FSU basketball's opening game, and Zach Blostein reviews football's latest commits. You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State puts together a dominant effort to take down the Demon Deacons. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State returns to Doak Campbell Stadium on Saturday night against Wake Forest. The Seminoles will be looking to snap a four-game losing streak. This episode of On The Bench answers many questions surrounding the state of Mike Norvell’s program in a mailbag.  You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State is in the middle of its bye week during a four-game losing streak. On Wednesday, Mike Norvell held his weekly press conference to discuss the state of the program. This episode of On the Bench discusses Norvell's presser, recruiting efforts following FSU's statement, and the upcoming basketball season.  You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State announced on Monday morning that Mike Norvell will continue through the rest of the season as head coach. This episode of On the Bench recaps the decision and its potential effects on the program. You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated. Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State dropped its fourth straight game this past weekend, a 20-13 loss at Stanford. This episode of On the Bench discusses the immediate future of Mike Norvell's head coaching career at FSU and how Monday could transpire. You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It simply hasn't been good enough. Mike Norvell and the Florida State Seminoles dropped their third straight game over the weekend, losing 34-31 to Pitt and falling 0-3 to start ACC play. Brendan Sonnone, Chris Nee and Zach Blostein talk about the result of the game and what it means for the future of Norvell's tenure in Tallahassee on the latest episode of On The Bench. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices