Oprah's Super Soul

Original Air Date: October 1, 2017During her iconic 60-year Hollywood career, Oscar-winning actress Shirley MacLaine was also a pioneer by being outspoken in her beliefs about spirituality, meditation and reincarnation. Oprah calls Shirley one of her “great spiritual teachers.” This episode is a continuation of the metaphysical conversation Oprah and Shirley have been having together for more than 30 years. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: January 27, 2021One of Oprah’s favorite quotes comes from German mystic Meister Eckhart. He said, “If the only prayer you say in your entire life is ‘thank you,’ that will be enough.” Oprah says when she started keeping a gratitude journal more than 20 years ago, it was one of the most important things she’s done. The daily practice of writing down five things to be grateful for balanced her life in subtle and inspiring ways. "It sounds simple,” Oprah says, “but when you go through the day staying conscious about what you put on your gratitude list, it shifts the lens through which you see the world.” In this episode of Super Soul, Oprah sits down with luminaries like Mark Nepo, Ram Dass, Elizabeth Lesser, Reverend Ed Bacon, Tracey Jackson, Paul Williams, Geneen Roth, Cheryl Strayed, Caroline Myss, Gretchen Rubin, Shawn Achor, Marie Forleo, Lynne Twist, Louie Schwartzberg and Norman Lear to discover that the practice of gratitude can elevate our lives to a state of grace. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah’s Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations in Oprah’s best-selling book The Wisdom of Sundays. Ram Dass passed away in 2019. Norman Lear passed away in 2023. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: December 31, 2018Do you have a good sense of how others see the world? Psychologist, journalist and best-selling author Daniel Goleman discusses his ground-breaking research on emotional intelligence. Daniel explains how we can enhance and manage our emotions to expand our brain capacity. As a pioneer in the emotional and social intelligence movement, Daniel's research changed the way we look at what it means to be smart. He explains how people can sharpen their emotional intelligence to improve their relationships, work and the empathy they have for others. Daniel wrote for “The New York Times” for 12 years, specializing in psychology and brain sciences. He has also authored more than 10 books on psychology, education and leadership, including the 1995 bestseller "Emotional Intelligence," which has sold more than 5 million copies worldwide. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: January 15, 2020As a part of Oprah’s 2020 Vision: Your Life in Focus Tour Emmy, Golden Globe and Screen Actors Guild Award-winner Tina Fey sits down with Oprah in front of a live audience in St. Paul, Minnesota. The actress, comedian, writer, producer, playwright and New York Times best-selling author discusses her lifetime WW membership and the positive impact the program has had on her personal life and career. Tina also talks about the first time she played Sarah Palin on SNL, her Golden Globes hosting gig and her hit movie and Broadway musical Mean Girls. Also, Tina reveals who makes her laugh and opens up about raising her two young daughters in today’s social-media age. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: January 8, 2018Paul Williams is the songwriting legend behind hits such as Barbra Streisand's Oscar-winning song, "Evergreen," Kermit the Frog's beloved "Rainbow Connection" and the Carpenters classic "We've Only Just Begun." Paul says that, at the height of his fame, an addiction to alcohol and drugs nearly destroyed him. After hitting rock bottom in a harrowing public meltdown, Paul got sober and started a difficult journey to discovering the true happiness he feels today. Together with author, director and screenwriter Tracey Jackson, Paul has written a book, "Gratitude and Trust," outlining six affirmations they say can help people become better versions of themselves. The co-authors claim that the affirmations work for fear-based habits like perfectionism, overeating, fear of intimacy and even smartphone obsession. Paul says, "When getting help was important enough for me to let go of ego and do it, I began to connect. And that connection, that brought me to life."Want more podcasts from OWN? Visit https://bit.ly/OWNPods   You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: November 15, 2017Prolific TV show creator, writer and executive producer Shonda Rhimes reflects on her memoir “Year of Yes.” The force behind the hit shows "Grey's Anatomy," "Scandal" and "How to Get Away with Murder," Shonda explains how saying “yes” for one year allowed her to live a more awakened life. She also shares the one sentence to use when you want to say “no” without feeling rude. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: February 24, 2021When you pay attention to what feeds your energy, you move in the direction of the life for which you were intended. Trust that the Universe has bigger, wider, deeper dreams for you than you could ever imagine for yourself. Think about the parable of the mustard seed: if you have faith, even if it’s as tiny as a mustard seed, you can move mountains. In this Super Soul podcast, Oprah sits down with such acclaimed teachers, writers and thought leaders as: Sue Monk Kidd, Tim Storey, Dr. Shefali, Pastor A.R. Bernard, Barbara Brown Taylor, Elizabeth Gilbert, Jean Houston, Caroline Myss and Deepak Chopra to discuss the seeds of potential that sprouted in their own lives leading to an evolution of consciousness. Similar seeds are waiting to sprout and awaken in each of you. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah’s Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah’s best-selling book The Wisdom of Sundays. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: May 29, 2019In a live appearance at UCLA’s Royce Hall, actress, social media disrupter and feminist Amandla Stenberg talks about the importance of vulnerability and finding strength in your identity. She shares her journey of becoming comfortable with her authentic self and loving who she was born to be. Amandla, who portrayed Rue in The Hunger Games, Madeline in Everything, Everything and Starr in The Hate U Give was declared "one of the most incendiary voices of her generation" by Dazed magazine. The Ms. Foundation for Women also named Amandla the Feminist Celebrity of the Year in 2015. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: November 20, 2017New York Times columnist, political pundit and bestselling author David Brooks reveals how we can discover and build a stronger, more meaningful moral character and deeper inner life. David shares his personal and well-researched path on the road to “save his own soul.” He takes listeners on a journey through history, sharing examples of people who cultivated their own character with self-sacrifice and honor. David also shares his thoughts on vulnerability, the importance of believing in yourself and gaining strength from those around you. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: July 9, 2018New York Times best-selling author and food expert Michael Pollan discusses our evolving relationship with food, what it means to eat with a fuller consciousness and how having a heightened awareness of the food that goes into our bodies can improve our physical and spiritual well-being. Michael says that food is an important link to other people, from those we dine with to those who produce what we eat. In light of that connection, Michael says mealtime is an opportunity to express what we believe in and learn about others' values as well. He says his awakening about the deeper meaning of food came about in the garden, a place he says has taught him many life lessons. Michael was named one of Newsweek magazine's Top 10 "New Thought Leaders" and Time magazine's "100 Most Influential People in the World." Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

This bonus episode of Super Soul features highlights from the CNN special Juneteenth: Celebrating Freedom and Legacy.  This star-studded tribute honors freedom, advancement and the trailblazers who led the way. CNN correspondent and anchor Victor Blackwell hosts conversations with celebrated artists including John Legend, Patti LaBelle, Smokey Robinson and “the Grandmother of Juneteenth” Ms. Opal Lee. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: June 3, 2012Oprah visits Emmy-winning actor Neil Patrick Harris, his fiancé David Burtka and their 18-month old twins, Harper and Gideon, at their home in the quiet suburbs of Los Angeles. In a television exclusive, this modern American family opens their home and private family life to Oprah and her cameras for the first time. Then, Oprah sits down with Neil and David, who have been a couple for eight years, as they speak candidly about what it was like for them growing up gay, Neil's decision to come out in Hollywood, its impact on his career and their decision to have children. They open up about their private struggles in their relationship as David, both a trained chef and actor, says it isn't easy being in a relationship where one person is more famous and successful than the other. They talk about the pressures of living in Hollywood and knowing the entire world is watching their modern family to see if they can go the distance. Oprah gets a rare and intimate look at how this loving modern family functions. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: February 7, 2018Janet Mock, the transgender advocate, television host and New York Times best-selling author, discusses her powerful journey, the importance of speaking your truth, and becoming the person you know you were always meant to be. Janet offers insight into not only her transgender experience but also the importance of creating a vision for what is possible and shows us how to see and accept one another through love. Janet's first memoir, "Redefining Realness," details her bold and inspiring perspective on being young, multicultural and transgender in America. Janet says her journey is similar to that of many people: "I think that we're all searching for the truth. I was constantly, as a person, going through this society trying to figure out who I was in relation to what people were telling me I should be. And so, for me, 'Redefining Realness' was about tapping into my most authentic self. Who am I to me?" Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: May 26, 2021Oprah says, “I have always thought a mountain is a magnificent metaphor for life. From a distance, the ascent looks clear and smooth, but once you actually set out for the summit, you discover unexpected valleys and precarious ridges along the way. If your internal compass isn’t set to keep climbing, every stumble will give you an excuse to turn back. Over the years, there have been many times when I’ve found myself climbing a steep, rocky road and there have been setbacks which threatened to overwhelm me or stop me in my tracks. But I’ve learned to keep going and to tell myself, ‘This too shall pass, and I will be better for it.’ In this Super Soul podcast, Oprah sits down with such legendary spiritual teachers and thought leaders as: Eckhart Tolle, Stephen Colbert, President Joe Biden (VP at the time), Father Richard Rohr, Kristen and Rob Bell, Alanis Morissette, Cheryl Strayed, Paul Williams, Tracey Jackson, Glennon Doyle, Tracy McMillan, Cindy Crawford, Jon Bon Jovi and Joel Osteen. They discuss how they made their way up their own mountains, and what kept them going, no matter how steep the climb. A similar path is waiting for you. Interviews with these talented writers, speakers and thought leaders are excerpted from her Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah’s best-selling book The Path Made Clear. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: April 22, 2019In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, pastor and podcaster Rob Bell raises profound questions about being alive. Rob explains how our attitude can actually turn back the hands of time and reveal to us what he calls “the joys of growing younger.” Rob also shares that his prayers are far from poetic. “They’re actually straight forward and sound more like, ‘You take it,’” he says. Rob explains how these prayers have led to some of his biggest revelations. Want more podcasts from OWN? Visit https://bit.ly/OWNPods   You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: December 30, 2020Oprah calls that persistent knowing inside of us our Spiritual GPS. She says it’s our inner compass guiding us to move through our lives no matter what difficulties come our way. In this Super Soul Conversation Oprah talks with renowned spiritual teachers Michael Beckwith, Caroline Myss, Cheryl Strayed, President Jimmy Carter, Dr. Robin Smith, Mastin Kipp, Elizabeth Gilbert, Marianne Williamson and Sue Monk Kidd about what we can do to tune into that inner guidance. Intuition may speak to us in subtle ways, through longing or restlessness or it may sound louder, when we get a wake-up call: a beloved relationship ends, a job loss or money problems arise. One thing is certain, when we ignore our Spiritual GPS, we risk peril in the process.  This episode is a compilation of some of her most profound conversations with guests from her Emmy Award-winning show Super Soul Sunday. You can find these conversations and more in Oprah’s New York Times best-selling book The Wisdom of Sundays. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: January 7, 2009Oprah Winfrey Show: Oprah talks with spiritual leaders and teachers about how to handle life when it isn't as expected. She reflects on past episodes when guests taught her important life and spiritual lessons. These spiritual teachers include Reverend Michael Bernard Beckwith, Elizabeth Lesser and Reverend Ed Bacon. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: September 22, 2021Oprah says in order to experience life, you’ve got to start asking life’s big questions. Each person on earth is charting their own spiritual course. Your soul is as unique as your fingerprint. And the journey to connect to the deepest part of yourself can only be explored by you. As long as you’re asking the right questions, the answers will readily reveal themselves. Most of Oprah's Super Soul conversations end with a series of “big questions.” This podcast is a compilation of answers to those  questions from such legendary teachers as: Jack Kornfield, Elizabeth Lesser, Diana Nyad, Arianna Huffington, India.Arie, Mark Nepo, Daniel Pink, Debbie Ford, Eckhart Tolle, Llewellyn Vaughn Lee, Thomas Moore, Pema Chödrön, Iyanla Vanzant, Devon Franklin, Sister Joan Chittister, Dr. Maya Angelou, Nate Berkus, Sarah Ban Breathnach, Gabrielle Bernstein, Charles Eisenstein, President Jimmy Carter, Shonda Rhimes, Jack Canfield, Pastor Wintley Phipps, Pastor A. R. Bernard, Shaka Senghor, Cheryl Strayed, Tracy Morgan, Dr. Christiane Northrup, Timothy Shriver, Louis Schwartzberg and Gretchen Rubin. They all recommend taking time to ask yourself those same big life questions. Answering them just might change your life. Interviews with these talented writers, speakers and thought leaders are excerpted from her Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah’s best-selling book “The Wisdom of Sundays.” Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: January 31, 2018From "A Beautiful Mind" to "Empire," Brian Grazer has produced some of the greatest films and television shows of the past 40 years. Time magazine named him one of the 100 most influential people in the world. Brian sits down with Oprah to discuss his book, "A Curious Mind: The Secret to a Bigger Life," in which he writes about how expanding our curiosity should be as much a part of our culture as creativity and innovation. Brian not only attributes his success to curiosity but also says it's his daily spiritual practice. "It does get me into the place of truth within the person I'm connecting with," he tells Oprah. "It's the deepest emotional connection." Plus, Brian reveals how to optimize your curiosity in order to live a more satisfying, connected and soulful life. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: May 5, 2021Award-winning actress Julianna Margulies joins Oprah to discuss her new memoir, Sunshine Girl: An Unexpected Life. She shares candid reflections on her unconventional childhood, her marriage and the most memorable moments from her career. Julianna also explains why she walked away from a $27 million dollar deal when she left the hit show E.R. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN