Author: Pam MooreSubscribed: 3Played: 23
Hillary Allen, ultra-endurance athlete on recovering from trauma after a near-fatal accident: "I didn't know who I was." | ep. 49
Ten-Minute Tuesday| Intuitive Eating Principle 1: Reject the Diet Mentality (part one) | ep 47
46| Jill Angie, fat running coach and author: "I'm okay with people being wrong about me."
45| Lori King, award-winning marathon swimmer on eating disorder recovery, Guillain-Barre, and performance anxiety: “Turn your worry into wonder”
44| Ten-Minute Tuesday: What Is Intuitive Eating?
43| Marley Blonsky, fat adventure cyclist & co-founder of All Bodies on Bikes: “There's just such a sense of freedom when you're on your bicycle.”
42| Taneika Duhaney, gravel cyclist, runner, and mother of two: Managing autoimmune disorder—“give yourself grace and give yourself time.”
39| Maor Tiyouri, Israeli Olympic runner on resilience, confidence, and trusting yourself
37| Emma Kertesz, sub-elite distance runner, podcaster, and writer: “I can be anyone I want to be.”
36| Leah Jantzen, Ironman triathlete, life coach, and mom of four: “Be bright, be bold and be brave.”
35| Anniversary special | Pam Moore on the other side of the mic: "Shoulds are just limits"
Mother's Day Bonus Episode: We are their sunshine
34| A live coaching session with Natalie Rotelli, biostatistician, athlete, and recovering perfectionist
33| Rona Kilmer, multi-sport athlete, sexual assault survivor, and business cofounder: Finding strength in vulnerability and healing from trauma
32| Lael Wilcox, pro ultra-endurance cyclist, non-profit founder, and women’s cycling trailblazer: “Women can win.”