Reborn with Ashley Horner

Editor's note: This conversation originally aired on March 31, 2022. Brooke Ence is an elite CrossFit athlete, entrepreneur, trainer, actress and podcaster.  In 2015, she took 14th place at the Crossfit Games her rookie year. She’s also the creator of the comprehensive fitness App the NAKED Training Program and is an accomplished actress who has appeared in films including Wonder Woman and Justice League.  Brooke co-hosts the podcast Between the Reps with Jeanna Cianciarulo. On today’s episode of Reborn, Brooke gives a raw look at the challenges of competing. She also opens up about her experience acting, talks about her business ventures and gives listeners advice on how to keep their competitive drive and never give up. You can follow her on Instagram @brookeence. Sponsors: Ten Thousand: Ten Thousand is offering my listeners 15% off your purchase! Go to tenthousand.cc/reborn15 to receive 15% off your purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

Editor's Note: Originally aired on September 8, 2022. As season 3 of Reborn comes to a close, we look back at some of the most memorable—and impactful—moments from the season. Today's episode includes conversations with former Navy SEAL and author Rich Diviney, fitness champion Dana Linn Bailey, NRA Certified Firearms Instructor Maddy Scholar, Institute of Muscle-Centric Medicine founder Dr. Gabrielle Lyon, author and fitness expert Andrea Marcellus and journalist and commentator Katie Pavlich. This is Part 2 in a two-part series. Listen to Part 1 at: https://podcasts.apple.com/lv/podcast/the-best-of-reborn-season-3-pt-1/id1521737212?i=1000578088959 Learn more about your ad choices. Visit megaphone.fm/adchoices

Editor's note: originally aired on Sept. 1, 2022. As season 3 of Reborn comes to a close, we look back at some of the most memorable—and impactful—moments from the season, including conversations with Spartan CEO and founder Joe De Sena, Echelon Front COO Jamie Cochran, Ascent Church pastor Thomas Lane, Green Beret Master Sergeant, entrepreneur, MMA fighter, and author Tim Kennedy, CrossFit athlete and entrepreneur Brooke Ence, actress and Taran Tactical trainer Tetiana Gaidar, and author and former Navy SEAL Clint Emerson. Stay tuned for more highlights from season 3 next week. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley is joined by Jesi Stracham. Jesi is a fitness coach, adaptive athlete, and founder of the Wheel With Me Foundation.  In 2015, Jesi was the passenger on a motorcycle during an accident. The incident left her with a spinal cord injury and paralyzed from the waist down. Since then, she's refused to let her injury define her and has inspired many along the way. Jesi continually competes in the Tough Mudder series events and is a U.S. Paralympic development curling team member. Jesi set up the Wheel With Me Foundation in 2016 to help others with spinal cord injuries integrate into everyday life.  To learn more about Jesi and her journey, visit jesistracham.com. In addition, you can keep up with the Wheel With Me Foundation by visiting their website, wheelwithmefoundation.org.  Make sure to follow Jesi on Instagram @jesistracham.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley is joined by Cody McBroom. Cody is an entrepreneur, Strength and Nutrition Coach, and podcast host.  He is the CEO and founder of the Tailored Coaching Method. The Tailored Coaching Method offers fitness and nutrition plans based on each individual’s needs and not on trendy workouts or diets. Each client receives world-class coaching, education, and accountability that translates to lasting results.  To learn more about the Tailored Coaching Method, visit their website, tailoredcoachingmethod.com, and tune into their podcast, The Tailored Life, on Apple Podcasts or Spotify.   Make sure to stay up-to-date with Cody by following him on Instagram @codymcbroom  Learn more about your ad choices. Visit megaphone.fm/adchoices

Editor's note: Originally aired in Jan 2022 Sean Whalen is an author, podcaster, leadership coach and entrepreneur known for his no-nonsense approach to helping others improve their lives. He’s the CEO of the apparel company and movement known as Lions Not Sheep, the author of the bestselling book How to Get Shit Done, and co-host of the podcast The Sean & Sax Show.  Sean’s personal story of getting to where he’s at is inspiring, but in an extended conversation with Ashley Horner he breaks down steps listeners can take to identify their own big dreams and create plans to make them a reality. Sponsors: Green Chef Go to Greenchef.com/reborn60 and use the code "reborn60" to get 60% off plus free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley is joined by Jenna Fail. Jenna is an Elite Fitness Trainer, fur momma, 1st Phorm Athlete, and stained glass artist out of Charleston, South Carolina.  Admittedly, Jenna was not an athlete growing up. Her journey in fitness and training has taught Jenna a level of strength and discipline she never knew she had. It is that change in mindset that she instills into the thousands of people she's trained.  Jenna offers the “Bride Guide” and “Vacation Guide” fitness programs as well as supplements through her website, jennafail.com.  You can learn more about Jenna Fail by following her on Instagram @jenna_fail.  Sponsors: Green Chef Go to Greenchef.com/reborn60 and use the code "reborn60" to get 60% off plus free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley is joined by Pastor Thomas Lane. Pastor Lane is the founder and senior pastor of Ascent Church in Virginia Beach, Virginia.  He studied theology at Gordon-Conwell Theological Seminary and has a Master of Divinity degree in Biblical Studies from Regent University.  Ascent Church started in 2017 with a few small groups and has grown into a place where hundreds gather weekly. They are part of The Association of Related Churches Network (ARC). To learn more about Ascent Church, visit their website, ascentchurch.net, subscribe to their podcast, and tune in to their Youtube Channel @AscentChurch.  You can keep up with Pastor Lane by following him on Instagram @ascentchurchva Sponsors: Green Chef Go to Greenchef.com/reborn60 and use the code "reborn60" to get 60% off plus free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Reborn, Ashley is again joined by friend, former Navy SEAL and High Ground Life founder, John Richards. John enlisted in the military in 2011 and spent the majority of his career as a master breacher and HRST master. After transitioning out of the Teams in 2022 for medical reasons, John started High Ground Life utilizing his experiences from the SEALs to coach individuals, teams, and organizations. On this episode, Ashley and John talk about navigating and embracing seasons of change, social media addictions, the foundations for building a life and business, and how they are raising their kids to be better versions of themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley is joined by Dr. Gabrielle Lyon. Dr. Lyon is the founder of the Institute of Muscle-Centric Medicine, a health care practice that provides solutions for weight loss and longevity by focusing primarily on three principles: Nutrition, Lifestyle and Exercise. You can learn more about Dr. Gabrielle Lyon by visiting her website, drgabriellelyon.com, or following her on Instagram @drgabriellelyon.  Sponsors Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Green Chef Go to GreenChef.com/reborn60 and use code reborn60 for 60% off plus FREE shipping. REBORN is an IRONCLAD Original. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley is joined by Vaughn NeVille. Vaughn is a father, social media influencer, outdoorsman, firearms enthusiast, and off-roading fanatic.  Better known as, @themanspot on Instagram and Facebook, Vaughn has amassed a following of over 1.2 million followers. A self proclaimed patriot, Vaughn’s content serves as a catalog for firearms new and old and an education on the Second Amendment, all the while, paying tribute to the fundamentals of patriotism.   You can keep up with Vaughn on Instagram @themanspot or on Facebook.  Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! REBORN is an IRONCLAD Original. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley is joined by NPC and IFBB Pro physique competitor, world-renowned fitness coach, fitness influencer, entrepreneur and father, Jason Poston.  Jason discovered bodybuilding at the age of 19 and the rest is history. In 2011, he competed in his first NPC competition at the Oklahoma City Grand Prix, placing fifth. He made his IFBB Pro debut in 2012, placing third at the Houston Pro. From there, he’s gone on to achieve several top 10 finishes at IFBB Pro events to include four first place finishes and four top 10 finishes at Mr. Olympia events.  His journey has not been easy. Around the time he started competing, Jason was diagnosed with Type 1 diabetes. Jason’s determination helped him learn to live with and excel with the disease. He pours that same knowledge and passion into every person he coaches.  Jason is the founder of Wrath of Nature CBD products and is an advocate for HRT therapy. To learn more about Jason and his training programs, visit his website jasonposton.com. You can also train with Jason through his fitness app, FitGOD.  Make sure to follow Jason on Instagram @jasonpostonpro. Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of Reborn, we are celebrating Ashley's birthday by doing a special Q&A episode. High Ground Life founder, John Richards, joins Ashley again on the podcast, this time as her co-host where he helps moderate the questions listeners submitted. Ashley takes your questions about everything from where her confidence comes from to what's it like being on stage to what's her next big physical challenge. She also shares why she eats Lucky Charms every year on her birthday and talks about her upcoming 25-hour row for Spikes K9 Fund. Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! BetterHelp Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is Lauren Brooks. Lauren is a wife, mom, and the entrepreneur behind the company Bakery Bling. The company was recently recognized as one of the 50 fastest-growing women-owned/led companies by the Women Presidents Organization. Today on Reborn, Lauren and Ashley open up about the challenges of running businesses, discuss the lessons they learned early on, and give advice to young entrepreneurs. You can check out bakerybling.com for more and find Lauren on Instagram @laurenrichardsonbrooks Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! BetterHelp Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Reborn, Ashley is joined by Stacey Ervin Jr. Stacey is a fitness and lifestyle coach, two-time National Champion gymnast, former WWE/NXT superstar, and 1st Phorm Athlete.  In 2019, as a way to impact others lives, Stacey established Wave Fitness. Wave Fitness offers custom workout and nutrition plans based on your fitness goals. Leaning on his experience as an elite athlete, Stacey’s mission is to help each client perform at peak levels of mental and physical fitness.  On this episode, Ashley and Stacey talk about his upbringing as a gymnast, being transparent with your coaches and family when you're feeling burnt out, his transition from gymnastics to the WWE, and why fitness transformations should be a holistic process. You can learn more about Stacey on his website staceyervinjr.com and follow him on Instagram @staceyervinjr. To sign up for his fitness program, visit wavefit.co.  Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! BetterHelp Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest on Reborn is former Navy SEAL and founder of High Ground Life, John Richards. John enlisted in the military in 2011 and spent the majority of his career as a master breacher and HRST master. After transitioning out of the Teams in 2022 due to medical reasons, John started High Ground Life utilizing his experiences from the SEALs to coach individuals, teams and organizations.  On this episode, Ashley and John talk about his transition out of the Teams and the difficulty of having to retire due to medical reasons, fulfilling your purpose, changing your heart's posture and advice for those who are feeling burnt out. Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! BetterHelp Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Ashley is joined by a very special guest. On today’s episode Ashley sits down with her son 15-year-old son, Tripp. Tripp is Ashley's oldest son, a competitive soccer player and a sophomore in high school. On this episode, Ashley and Tripp talk about the importance of showing your kids a healthy balance, the influence of social media and what it might look like in the future, and why it’s important to have a mentor. They also talk about Tripp’s soccer career, where his confidence comes from, and what it’s been like to have a front row seat to all of Ashley’s endurance challenges over the years. Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest on Reborn is Hanah Rae Jones. Hanah is a full-time Fitness Trainer, Nutrition Coach, and a 1st Phorm Elite Athlete. Growing up in Indiana, Hanah was a multi-sport athlete and competed in bodybuilding and CrossFit. In 2014, Hanah dropped out of college and started her journey as a Fitness and Nutrition Coach. She believes that being healthy is a well-balanced lifestyle and is on a mission to help people become the best versions of themselves.  Her fitness and nutrition coaching programs are available on her website www.hanahrae.com/ You can learn more about Hanah by following her on Instagram @hanahraejones. On today's episode, Ashley and Hanah talk about Hanah's transition to motherhood, her approach to training during pregnancy, advice for first-time moms, and how important practicing self-care is for your child and your family. Reborn is an IRONCLAD Original. Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Reborn, Ashley is joined by the founder & CEO of the Fit Body Boot Camp and the bestselling author of Man Up: How to Cut the Bullshit and Kick Ass in Business (And in Life), Bedros Keuilian.  Bedros is also a highly sought after motivational and leadership speaker.  To hear some of Bedros’ inspirational philosophies, check out his podcast The Bedros Keuilian Show and subscribe to his YouTube channel.  Follow him on Instagram, Facebook, and Twitter @BedrosKeuilian. On this episode, Bedros shares with Ashley his 6 Rules of the Entrepreneurial Game, gives advice to young entrepreneurs and opens up about the legacy he wants to leave behind for his children. Reborn is an IRONCLAD original. Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley and her husband take a look back at all they accomplished in 2022, and motivate listeners to cut out the noise and focus on the positive in 2023. Ashley had a big year. She ran 5Ks for 24 hours straight, did a 25-hour row for Spikes K9, competed in the NPC Mid-Atlantic Open and NPC Nationals, launched an app, opened a gym, launched a clothing line, and a lot more. Ashley opens up about navigating negative feedback online, dealing with imposter syndrome, and encourages listeners to let go of the things that no longer serve them. Sponsors: BetterHelp Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Shopify Today's episode of Reborn is also brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices