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Reclamation Radio with Kelly Brogan MD
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It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away. Explore the tools you’ll need to find out what you want, how to ask for it and how to stand in fierce alignment with yourself.Kelly Brogan is a soul alchemist and threshold guardian devoted to the transformation of collective consciousness. As a young know-it-all atheist, candy-addict, straight-A MIT neuroscience major and Ivy-league trained psychiatrist, she specialized in feeding women, herself included, straight into the mouth of the medicated beast. After a Hashimoto’s healing journey inspired her to sound the alarm on the bait-and-switch of big pharma, she became a renegade activist—authoring the New York Times bestseller, A Mind of Your Own, and its follow-up, Own Your Self; co-editing the landmark textbook, Integrative Therapies for Depression; and eventually becoming an honorary member of the Disinformation Dozen. She is the creatrix of Vital Mind Reset, the online health reclamation program, and the membership community Vital Life Project. She’s a human, cat, and chicken mom.
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“If what we want is to feel safe so that we are free to express and embody our feminine gifts, then we have to acknowledge the ways in which we have participated in creating a dominant culture that compromises our bodily, our psychological and our spiritual sense of safety.”
— Dr. Kelly Brogan
“Water can be the mouthpiece for nature and a voice for the voiceless. I've observed water responding to consciousness, healing itself before its environment, demonstrating it's always there to foster improvement.” — Veda Austin
“It's important for women, conditioned by hustle culture and instant results, to understand this is a long-term commitment. With 38.5 years of reproductive health to consider, starting now and consistently nurturing your understanding over the years will lead to a profound connection with your body.” - Nicole Bendayan
In this episode, Kelly is joined by Nicole Bendayan to discuss critical issues facing women's health, from the reality of medical gaslighting to empowering women to reclaim control over their health and well-being. They emphasize the importance of understanding the menstrual cycle as a vital sign of health and advocate for natural alternatives to hormonal birth control. The discussion underscores the power of informed choice and self-education in women's health.
“This idea of settling is really about your motivation. Are you settling because you're afraid or are you settling because you really love what you have in front of you?” - Tahra Collins
In this episode, Kelly is joined by her best friend and soul traveler, Tahra Collins, as they dive deep into the concept of settling in life—exploring why people settle for less than they desire or deserve. Their discussion highlights the importance of listening to one's inner voice, developing intimacy with fears, and prioritizing self-discovery. Kelly and Tahra share insights from their personal growth journeys and their commitment to never settling for less.
“We began to see outcomes through Vital Mind Reset that surpassed what I was seeing in my private practice. And so I will be sharing with you some of the high-level summary, that perhaps can rattle around your awareness that these kinds of outcomes are yours to claim.”
“In what will be my 4th book, I plan to defrag the programs and disrupt the patterns that have kept you arrested in a very small box that says, 'This is the kind of woman I’m allowed to be. It’s time for you to love your shadow, alchemize your shame, express your feminine gifts, and experience the specific pleasure of who you are.”
In today's episode, Kelly goes deep about one of her favorite topics: homebirthing. Joined by Yolande Norris-Clark, author of the book Portal: The Art of Choosing Orgasmic, Pain-free Blissful Birth, their conversation explores the nuances of midwifery, Yolande's experiences of her ten pregnancies, and their shared passion around a woman's choice to own every juicy, beautiful piece of their motherhood experience.
“In this very necessary stage in our collective evolution, we are now being presented with an opportunity for a feminine homecoming as this expression of the defiant masculine has come to a full maturation. We have an opportunity for the arrival of a feminine complementarity to match what has been established and the invitation in this homecoming is around choosing life.”
In today's episode, Kelly takes us on a provocative journey into the depths of our psyche with an intense visualization from her Audacious Embodiment Retreat. Thrust into a chilling, unknown landscape, listeners confront their fears and discomfort, only to find solace in a mystical, nurturing haven populated by various incarnations of themselves. This transformative experience shatters the illusion of separation, revealing a profound truth: every aspect of our being, from the protective guardian to the playful child, is an integral part of our complex identity, waiting to be embraced and integrated.
Today, Kelly dives into the tantalizing realm of pleasure found in life's struggles and disappointments. She candidly shares her journey of subconsciously crafting dramas to savor the thrill of betrayal, resentment, and the sweet sting of disappointment. Delving into the shadows of her psyche, Kelly unravels how these intense emotions are deeply rooted in childhood experiences and manifest through visceral bodily sensations. She boldly explores the concept of 'eroticized wounds' and challenges listeners to confront and dramatize these charged feelings.
In this episode, Kelly unveils the raw and transformative journey of her Audacious Embodiment retreat. She daringly narrates how this event marked a radical shift in her life, blending fierce personal awakening with professional rebellion. The retreat emerges as a bold arena for challenging societal norms, deeply empowering women to embrace their desires and strengths. Kelly's provocative insights shed light on the power of feminine solidarity, crafting a narrative that defies conventional boundaries and catalyzes a profound, indescribable transformation.
Today, Kelly and the fiercely insightful Ximy Gonzalez delve into the deceptive world of societal norms and self-empowerment. Ximy, with her roots in beauty and media, strips down the facade of external beauty standards, revealing a raw, transformative journey towards genuine self-acceptance. They critically dissect the media’s manipulative tactics and the unintentional harm caused by the coaching industry. Get ready for a wake-up call to break free from the chains of societal expectations and reclaim your inner strength and beauty.Today on Reclamation Radio:Empowerment through self-discovery challenging the reliance on external validationCritiquing societal norms of beauty and promoting authentic self-perceptionThe effects of media spell casting in shaping societal and individual beliefsExamining the coaching industry's role in fostering dependency, hindering self-discoveryUnderstanding and challenging power dynamicsThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Join Kelly's next Vital Mind Reset Live here. Practitioners and coaches can be certified in the same protocol in 10 weeks. Both groups start February 26th.Learn more about Ximy: bombshellformula.com | @bombshellformulaConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnCheckout the Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.This show is produced by Soulfire Productions
In this episode, Kelly is joined by Katie Hess, founder of Lotus Wei. Together, they peel back the layers of the unassuming yet potent world of flower essences. Witness a journey from skepticism to revelation, as they challenge the norms of traditional healing, revealing the untapped power of nature's most delicate creations. This episode is a revelation of how embracing our deepest fears through the magic of flowers can lead us to unparalleled stability and self-discovery.
In this episode, step into a world of sensual wisdom as Kelly unravels the mysteries of tantra with the captivating Laurie Handlers. With her alluring insights, Laurie reveals how tantra transcends mere physicality, offering a gateway to emotional liberation and profound intimacy. Through personal stories and expert knowledge, they uncover how tantra can be a powerful tool for self-discovery and intimacy in modern relationships.
1Today, Kelly is joined once again by Om Rupani as they delve into the heart of passion and power. Together, they challenge conventional norms of love, respect, and dominance within committed relationships. They explore the untold narratives of the 'girlfriend' and 'wife' archetypes, unraveling the fabric of traditional romantic beliefs. This episode invites women to step into a realm where they can navigate the path to genuine connection and understand their own power in forging a meaningful and empowered romantic journey.
Today, Kelly delves into the intricate depths of the feminine shadow, sharing powerful insights on embracing vulnerability and authenticity. She navigates the complexities of self-acceptance, rejection, and the perpetual search for connection. Join her on this poignant exploration of the intricate dance between rejecting and embracing the self, challenging us to consider vulnerability and self-awareness as pathways to genuine connection and understanding.
In this episode, Kelly sits with Maya Shetreat, MD, to dive deep into the realm of psychedelic plants and their profound impact on human consciousness. They highlight the transformative experience when encountering these plants, unveiling the power of interconnectedness and unity. Join them as they challenge conventional thinking and explore the multifaceted world of psychedelic plants and the wisdom they may hold, bridging ancient knowledge with modern science and spirituality.
In this episode, Kelly explores the profound subject of faith and the transformative potential that arises during a crisis of faith. She highlights the opportunity for personal evolution, emphasizing the importance of engaging with the benevolence of divine design, confronting doubt, and deepening your intimacy with your vital life force energy. Tune in to embrace the transformative power of faith in the face of adversity.
In this solo episode, Kelly explores the concept of the reclamation of Eros by sharing her thoughts about a book by Nancy Qualls-Corbett, The Sacred Prostitute: Eternal Aspects of the Feminine. She delves into how early societal conditioning leads to the suppression and shame surrounding this vital energy, causing various social issues, including gender conflicts. Kelly discusses the need to integrate and resolve these inner dynamics to move beyond victim consciousness and emphasizes the potential of a sacred union between sexuality and spirituality for personal and collective transformation.
Today on the show, Kelly is joined by River Roaring to explore personal transformation, gender dynamics, consent, and the role of sensory awareness in human experiences. River shares her remarkable journey from being an attorney to becoming a sexologist. They dive deep into the concept of the "wheel of consent," which challenges our perspectives on giving and receiving in various facets of life.
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