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Red Pill Your Healthcast

Red Pill Your Healthcast
Author: Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)
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Description
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
32 Episodes
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Summer Survival
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
A crash course on our advice for Family Summer Survival!
Ticks/tick bites, the sun, hydration, bug bites, chlorine, and broken bones.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
1:07 - Ticks, Tick Bites & Lyme Disease
15:44 - Bug Bites
17:33 - The Sun
30:35 - Chlorine
34:15 - Hydration
35:47 - Broken Bones & Abrasions
Tick Bites Recommendations:
Quantum Collective Tick Kit - Shop use code: redpill
Lauren’s Recommendations- Amazon Shop
Homemade tick kit: After bite from woodland essence, tick key from Amazon, clay + Andrographis topically repeat for 24 hours, Ledum palestre 30c homeopathic, Astragalus supreme and Cats claw supreme. For children I might do 2 capsules per week meaning 1/8-1:4 capsule per day. For a week. Baggie for the tick to go in a freeze and send to https://www.tickreport.com if have concerns about the bite.
Astragalus Supreme -Shop
Cat's Claw Supreme- Shop
Dr. Charlies Top 3 if you get a tick bite from:
Andrographis
Japanese Knotweed
Cat’s Claw
Shop these here.
VerVita Kalmz & Sore-to-Soar - Shop
Doxycycline for emergencies (adults)
Sun Recommendations:
Royal Jelly support Methylation
Immune Rmor for Bug Bites- Shop
Skin Protective Foods:
Rosita Cod Liver Oil - use code:naturalnursemomma for 10% off
Egg Yolk
Beef Tallow - Shop
Grass Fed Butter
Red-Colored Fruits
Before sun exposure: Take flax seed & iodine (Check Fullscript) & Matrix Synergy from Vervita
After the sun: increase calcium
Chlorine Recommendations:
Coconut oil before the pool
Vitamin C spray after the pool
Takesumi Supreme - Shop
Iodine from Biotics research - Shop Fullscript
Epsom Salt Baths & Magnesium Flakes - Shop
Glutathione Spray - Shop Fullscript
Hydration Recommendations:
Clean Water - Shop
Quinton minerals (isotonic for kids, Lauren prefers hypertonic for herself) - Fullscript
Body bio liquid minerals and Elyte - Fullscript
Redmond Salt
Jigsaw electrolytes - Fullscript
Broken Bones Recommendations:
Redlight - Shop
Standard Process Biost- Fullscript
SRT Optimizers - Shop
For Abrasions-
Ozonated Oils - Shop
Manuka Honey First Aid- Shop
Active Skin Repair- Shop code:naturalnurse for 20% off
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
Histamine
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
A buzzword, let’s talk about this neurotransmitter we all hear about.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Further Reading
Parasite Podcast
Methylation Podcast
ChemTrail Podcast
Hormone Podcast
Allergies Podcast
EMF Podcast
Check them all out here!
Supplements & Other Recommendations
Regenerzyme Heart - Shop
Inspiracell - Shop
Air Purifier - Shop
Water Purifier - Shop
Houttuynia Supreme- Shop
Astragalus Supreme- Shop
Camu Supreme- Shop
Albizia Supreme- Shop
D-Hist & D-Hist Junior, Seeking Health Dao enzyme or Histamine block in Fullscript
International? Purchase VerVita & Supreme through Doctor Supplement Store
Provider Code: LJ3698
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
Fertility
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
A sometimes sensitive topic for many - but the staggering change in numbers over the years needs to be discussed.
Let’s dive in!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Things mentioned:
10% of Starter Branch Basics kit with code DRCHARLIE
Truly Free Products-
Laundry Detergent
Dishwasher Pods
Clean makeup
EMF Ground Bag
Clearly Filtered Clean Water -
360 Cookware and Bakeware are free from any teflon coatings or chemicals such as PFAS, PFOS, PFOA and PTFE.
** Code naturalnursemomma25 for 25% off
Check out Methylation and Thyroid Podcasts
Inspiracell from VerVita
Regenerzyme Heart from VerVita
Shatavari from Supreme Nutrition
Schisandra Supreme Nutrition
Artichoke
Castor Oil Pack-
Reishi Supreme -
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
People will say, we just got better at diagnosing it, but what we say is - nothing could be further from the truth.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
5:40 - The Root of It
9:40 - The Most Common Toxins
22:15 - Diet & Blue Light
24:21 - Food Dyes & Colorings
30:27 - Gut Health
31:49 - Adrenals
32:46 - Methylation
Further Reading & Supplements Recommendations
Parasite Podcast
Methaltation Podcast
ChemTrail Podcast
Podcast on Hep B
V@$$1N35 Blog by Dr. Charlie
Primitive Reflexes Information
Brain Balance Centers
Disconnected Kids by Dr. Robert Melillo
Reconnected Kids by by Dr. Robert Melillo
Find a Quantum Neurologist
Better kids TV shows: If you Give a Mouse a Cookie, Mister Rogers Neighborhood, Zooboomafoo, WildKratts, nature/animal documentaries.. we also watch Berenstein Bears
Nurse Lauren’s IG Post on Food Dye
Protocol For Food Dye:
I focus on a bit of Takesumi supreme as a binder, magnesium (code: naturalnursemomma), a bit of cod liver oil (use code:naturalnursemomma for 10% off) as well.
EnteroVite- Fullscript
Pure Encapsulation: GI Integrity- Fullscript
MegaSpore- Fullscript
Camu Supreme- Shop
Reishi Supreme- Shop
Drenamin: Standard Process- Fullscript
Inspiracell - Shop
Regenerzyme Heart- Shop
VerVita Kalmz - Shop
Bacopa Supreme- Shop
DHA Fish Oil- Fullscript
Cod liver oil (use code:naturalnursemomma for 10% off)
Fringe RedLight- Shop
Magnesium Glycinate- Fullscript
Clean Water - Shop
Present Moment- Shop
Manjistha Supreme- Shop
SRT Optimizers- Shop
EMF Grounding Bags- Shop
Quinton minerals (isotonic for kids, hypertonic or isotonic for adults... typically 2 teaspoons over the course of the day but starting with 1/2 teaspoon daily- Available in Fullscript) or Body Bio liquid minerals, jigsaw electrolytes, and my favorite kids and adult magnesium from Jigsaw. I use magnesium glycinate from Jigsaw (typically start with 1 but move up... typical adult dosage can be 400mg)... Magsoothe by Jigsaw is fave kids magnesium. 15-25mg for kids to start, a typical 6 year old might get 50mg twice per day, but all depends and started very slowly. I watch for diarrhea and drowsiness...
International? Purchase VerVita & Supreme through Doctor Supplement Store
Provider Code: LJ3698
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
Anti-Depressants
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
A topic we have been wanting to discuss for some time now - mental health, depression and SSRIs.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Supplements & Test Recommendations:
Parasite Podcast
Inspiracell - Shop
My Happy Genes - Shop
VerVita Kalmz - Shop
Regenerzyme Adrenal-Shop
Regenerzyme Heart- Shop
Albizia Supreme- Shop
Bacopa Supreme- Shop
Cod Liver Oil- Shop
$250 off Lumebox portable red light- Shop
Magnesium recommendations are in Fullscript
Adaptogens:
Schisandra Supreme- Shop
Ashwagandha Supreme- Shop
Reishi Supreme- Shop
MycoMmunity Host Defense- Shop
Tulsi Supreme- Shop
-
Check out our discussion on Parasite Podcast
Deep dive into Methylation with us.
Learn more about Adrenal Support with Dr. Charlie’s Membership video.
TH2 Dominance & Histamine check out our Allergy Podcast
Tapping with @curiouslypresent for emotional shifts.
-
4:27 What do SSRIs & SNRIs do?
6:56 History & Discussion of Antidepressants
12:13 Mental Health in Current Society
19:40 Concerns with Antidepressants
23:00 The Causes
30:48 What can we do?
43:00 Withdrawal Symptoms
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
Hormones (Relaunched!)
On this week's episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are bringing back a podcast that we have had many questions on and now we have added show notes for you!
What are hormones? What affects them? What kind of symptoms do we see?
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Supplements & Test Recommendations
Golden Thread Supreme- Shop
Scutellaria Supreme- Shop
Dutch Test
Rosemary Supreme- Shop
Artichoke Extract- Shop
Alternative Artichoke Extract if above is sold out- Shop
Schisandra- Shop
Progesterone Plus (Karuna) Oil- Fullscript
Black Cumin Oil- Shop
Castor Oil Pack - Use code naturalnursemomma for 10% off
Reishi Supreme- Shop
Ashwagandha Supreme- Shop
ReGenerZyme Adrenal - Shop
Adrenal Cocktails (recipe):
1/4 teaspoon sea salt (Crucial four or Redmond code naturalnursemomma for 10% off)
1/4 teaspoon cream of tartar
1/4 teaspoon whole food C powder (Crucial four or Perfect supplements)
Baobab from Perfect Supplements great source of potassium and minerals (code naturalnursemomma for 10% off)
Adrenal Cocktail (premade) available from Jigsaw available from Fullscript.
AirDoctor- Shop
Magnesium- Check Nurse Lauren’s Fullscript
Bio Fulvic Mineral- Shop Use code naturalnursemomma for 10% off
-
Clean Household Products
Truly Free Laundry Detergent- Shop
Clean Makeup- Shop
Branch Basics Cleaner- Shop
-
Some of our favorite Grass-Fed Meat Snacks
CHOMPS - Use code DRCHARLIE for 15% off
Paleovalley - Enjoy 15% off your purchase
-
Want to know more about how we feel about animal protein? Listen to Meat Podcast
TH2 Dominance check out our Allergy Podcast
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
Fatigue
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Something we think we all can relate to, let’s talk about how to feel your best, day in and day out.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
-
03:30 What is the problem?
10:00 Types of fatigue
10:50 Mouth breathing
Nurse Lauren's favorite Mouthtape (sold out til May)
12:59 Cortisol & Melatonin
13:40 Parasites & Fatigue
14:05 Types of Fatigue and What System it is related to
Manjistha Supreme- Shop (Favorite herb for Lymph Cleaner)
Meat Podcast
Dutch Test
24:00 Solutions
RedLight- Shop ($250 off lumebox portable red and near infrared light. No code needed.)
Immune Rmor- Shop (Viral)
Olive Leaf - Shop (Herpes)
Cats Claw- Shop (Herpes)
Illicium Supreme- Shop (Flu)
Woad Supreme- Shop (Common Cold)
Reishi Supreme- Shop (Viral)
Golden Thread Supreme- Shop (Fungal)
Scutellaria Supreme- Shop (If BF or Pregnant)
Morinda Supreme- Shop (Traveling & Fungal)
Black Cumin Olive- Shop (Anti-Fungal)
Melia Supreme- Shop (Fungal & The owner's favorite recommendation)
Thyroid Panel Test with RUPA Health- Shop
Endo Supreme- Shop (Balancing for endocrine System)
ReGenerZyme Adrenal - Shop
Ashwagandha Supreme- Shop
Tulsi Supreme- Shop
Schisandra- Shop (Liver & Adrenals)
Inspiracell- Shop (Yeast, children, and Pregnancy/BF Safe)
ReGenerZyme Heart- Shop
AirDoctor- Shop (Currently Spring Sale on Sale!)
EFT Tapping Reference Video
Magnesium- Check Nurse Lauren’s Fullscript
If don't tolerate methylated B vitamins, Nurse Lauren recommends using B Minus and Hydroxob12 with folinic acid from Seeking Health. Can be bought from Fullscript or Doctors supplement store
Adrenal cocktail
1/4 teaspoon sea salt (Crucial four or Redmond code naturalnursemomma for 10% off)
1/4 teaspoon cream of tartar
1/4 teaspoon whole food C powder (Crucial four or Perfect supplements)
Baobab from Perfect Supplements great source of potassium and minerals (code naturalnursemomma for 10% off)
Or premade adrenal cocktail powder from Jigsaw available from Fullscript. Also get Quinton minerals from there (isotonic kids and adults isotonic or hypertonic). Kids 1/2 teaspoon to start now do 1 ampule of isotonic (or 2 teaspoons if using glass bottle) over the course of a day... Jigsaw Pickleball electrolytes in Fullscript.
Jigsaw Blue Raspberry Pickleball available from Doctors Supplement Store (code: LJ3698) They also have Vervita and Supreme Nutrition products so you can order from one place.
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
Parasites
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
One of our favorite things to talk about- Parasites. Contrary to belief from the CDC, they are everywhere, but we will go over why you don’t have to be scared about this.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
-
00:43 How Common are Parasites?
5:30 Parasites and how we contract them
11:00 How to test for Parasites
15:18 Common Symptoms of Parasites
15:45 Parasites & Seizures
20:53 Parasites & The Full Moon
22:40 Parasites & Food Allergies
27:50 Parasites & Cancer
34:22 Why Herbs will help
36:45 Remedies
43:45 Why we pick these products
47:20 Herbs for Pregnant & Breastfeeding
-
Things Mentioned:
Water Podcast
Allergy Podcast
Parasite Video in Dr. Charlie’s Membership
GastroDigest II- Shop
Dr. Connealy
The Cancer Revolution Book
Webnd.com
Protocel
Correction** The Books is: Outsmart your Cancer
Desiccated Beef Liver Supplement (When Nurse Lauren mentions anemia due to parasites- she would try beef liver. Kids can take too. 1/4-1/2 cap to start is generally what is done.)
Code: Naturalnursemomma for 10% off
Morinda Supreme- Shop
Melia Supreme- Shop (Most Broadspectrum)
Mimosa Supreme- Shop
Vendaga Supreme-Shop
Morinda Supreme- Shop
For Kids:
Black Walnut Supreme- Shop
Artemesia Supreme- Shop
Pregnancy & Breastfeeding
Illicium Supreme- Shop
Vital Guard Supreme- Shop
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Symptoms of Parasite:
Itchy Butt
Itchy Genitals
Itchy Nose
Pale Skin
Hard to gain weight
Bags under the yes
Chronic allergies - listen to this podcast
Seizures
Constipation & Diarrhea
Teeth Grinding
Anemic
Histamine Issues
Fatigue
Energy is LOW
Thanks for listening y’all!
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Vaccines for Vitamin K, HIB & COVID.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
0:42 - Vitamin K
Group B Strep Explained: By Sarah Wickam
https://www.sarawickham.com/
Bio-K Mulsion Drops- Fullscript
11:44 - HIB (Haemophilus influenzae type b)
Study on Diabetes
Reportables by the CDC
The Unvaccinated Child: A Treatment Guide for Parents and Caregivers
Things mentioned:
Bone broth / Ginger Tea / Probiotics / Wet Sock Method / Skin brushing / Elderberry / Estragellus / Encincaha / Wormwood
Calming oils. Diffusing lavender frankincense would definitely be warranted after injection- Shop
Vitamin A Flush Blog
Homeopathics Amazon Shop from Nurse Lauren
20:27 - COVID
29:05: How Covid Vaccine works from an Immunology Stand point
Deaths per year Chart
Cat's Claw Supreme- Shop
Astragalus- Shop
Dan Shen- Shop
ReGenerZyme® Heart- Shop
Inspiracell- Shop
Phosphatidylcholine- Biotics Research (Nurse Lauren’s Fullscript)
BodyBio PC®- (Nurse Lauren’s Fullscript)
Dandelion
Pine Needle Tea
Glutathione-(Nurse Lauren’s Fullscript)
Systemic Enzyme Complex-(Nurse Lauren’s Fullscript)
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Red meat is nature's anti-depressant. Let's talk about it- meat, meat alternatives, and how to reintroduce meat.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Red meat is the most nutrient-dense of animal meat.
08:10 What is up with plant-based food?
14:00 Plant protein vs animal protein
19:00 How do you reintroduce meat to your diet.
22:50 What about the environment?
27:49 Sacred Cow & Regenerative Farming
33:00 Methylation
34:00 DHA levels Study
37:14 Clinical Pearl of Sleep Apnea
38:18 How to cook your meat for proper digestion
Sacred Cow book - Shop
Sustainable Dish Instagram with more info
Vervita Inspiracell - Shop
Gastrodigest - Shop
Digestive Bitters- Shop
Enzymedica Children's chewable digestive enzyme- Shop on Lauren’s Fullscript
(I started slow with this, 1/2 tablet daily then 1 tab daily, Not medical advice. Speak with your healthcare provider before changing anything. This is meant to be educational.)
Good quality meat from Force of Nature Meats and White Oak Pastures.. There are more!
One option is Cooks Venture for chicken. It is pasture raised!- Shop $50 off + free shipping first order
15% off Chomps with code DRCHARLIE - Shop
20% off PaleoValley Meatsticks- Shop
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
"The Thyroid is the Mother of all Happiness." - Dr. Versendaal
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Previous episode on EMF & Thyroid
Our Recommendations:
For Autoimmune:
Tumero & Reservo from Apex (Fullscript)
For Viruses:
Immune Rmor- Shop
Olive Leaf Supreme- Shop
Cats Claw Supreme- Shop
Eat Red Meat
Adrenal Cocktails - Premade (Recipe Below)
Schisandra Supreme- Shop
For Methylation:
Inspiracell- Shop
Iodioral (Available in Fullscript)
Crucial Four Salt- Shop (Code naturalnursemomma for 10% off)
Essential Oils- Shop
Nurse Lauren Favorites: Lavender, frankincense, valor, peace and calming, all in premium starter bundle. Also the feelings kit + present time
Methylation cream from Neuorobiologix from Doctors Supplement Store : Registration code LJ3698 (can also get Vervita Inspiracell and premade adrenal cocktails from Jigsaw from here too)
Adrenal Cocktail Recipe:
1/4 teaspoon quality salt (I use Redmond or crucial four)
1/4 teaspoon cream of tartar
4 oz organic orange juice or 1/4 teaspoon Camu powder from crucial four
Add Baobab instead of cream of tartar for a good potassium source. Baobab from
http://www.perfectsupplements.com/?Click=61fc18251fc64 (code naturalnursemomma for 10% off )
Fluoride free hydroxyapatite toothpaste from Risewell for kids and adults - Shop (Use code naturalnursemomma for 10% off)
Tooth powder with hydroxyapatite from Just Ingredients- Shop (Use code naturalnursemomma for 10% off)
Aquatru Water System- Shop
Clearly Filtered Water- Shop(Code naturalnursemomma for 15% off first purchase)
** Correction - it is Amour thyroid that has gluten NOT Synthroid
Lab Values:
TSH: 1.5-3
T4: 6-12
Free, T4: 1-1.5
If T4 is low, you need Iodine
Active Hormone (T3): 100-180
Active Hormone (Free,T3): 3-4
If T3 is low, you need to figure out why you aren’t converting.
TPO Antibodies: below 34 (anything above they say Hasimotos)
Reverse T3: 9.2-24 (if this is off, it is a cortisol issue)
T3 Uptake: 28-38 (if outside of those parameters it is an estrogen dominance issue)
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
Chemical Spill in Ohio 2023
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
The chemical spill in Ohio - what happened, what this effects, and what you can do to protect yourself and your family’s health. And a few discussions on conspiracies, and disaster preparedness... don't miss out on this one!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
www.mytapscore.com
Clearly Filtered water filter (on-the-go water bottle, water pitcher) - Shop
AquaTru Reverse Osmosis Systems-
Discount with Nurse Lauren
Discount with Dr. Charlie
AirDoctor AirPurifier- Shop
Results RNA Glutathione (Available in Fullscript) easiest for kids based on taste
Other brands we love for Glutathione (also on Fullscript):
APEX, Designs for Health, Pure Encapsulation, Seeking Health or Ortho Molecular
NAC- helps increase Glutathione production (Available on Fullscript)
Takesumi Supreme- Shop (remember to take away from other medicines or foods)
Also available in powder form.
InspiraCell- Shop
Cir-Q Tonic- Shop
Iodine (Available in Fullscript)
MegasporeBiotic (Available in Fullscript)
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
Methylation
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Methylation- the buzzword that has a lot of power in our health. Mental illness, addiction, heart disease and more…
Let’s dive in!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
*NEW* E-Book on Natural Remedies
Additional Reading & Research:
1 hour in-depth Methylation video by Dr. Charlie for In The Trenches
4:09 What is Methylation
18:00 What shuts down Methylation
20:00 What about over-methylation?
Products for undermethylation
Methylation cream. I use numedica or neurobiologix. (Nurse Lauren’s Fullscript ).
Seeking Health B minus and Hydroxob12 with folinic acid (Nurse Lauren’s Fullscript ).
Not mentioned but recommended* Choline supplement- Body Bio PC- helps with multiple things, and stabilizes the cell membrane.(Nurse Lauren’s Fullscript)
VerVita Inspiracell - low does B’s so it helps most people, more information one why this one is so great in the membership video.
Results RNA Glutathione Spray (Dr. Charlie’s Fullscript)
Red Light - mitochondria and produce ATP
Low EMF Options - Fringe or Lume Box
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
What's in our Drinking Water?
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
It’s basic. It’s part of your everyday life. And it is the most important substance of life. Water.
Let’s dive in!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
*NEW* E-Book on Natural Remedies
Additional Reading & Research:
Mytapscore.com
EWG: What's in your drinking water?
Fluoride Health Effects
EPA Environments and contaminants - Drinking Water
Mentioned Products:
Cellcore CT Minerals - Shop
Use Code UBfAsr2Y
*This is actually the mixture of what they used to heal people after radiation poisoning from Chornobyl*
Remineralize water with Quinton available from Nurse Laurens Fullscript- Shop
Isotonic for kids and isotonic OR hypertonic for adults. Kids 1 ampule of isotonic over the course of the day is the general recommendation.
Add a pinch of salt to water - Shop
Trace Minerals - Shop
Toothpaste my family uses. We don't use fluoride but DO use a toothpaste that has hydroxyapatite which has been shown to be equal in effectiveness to fluoride for cavity prevention. Also, like their PFAS free floss. - Shop
Code naturalnursemomma for 10% off
If have concerns about dental cavity it is addressed in my ebook https://www.naturalnursemomma.com/shop
Filtering Systems:
Distilled is the only water that gets rid of radiation. Reverse osmosis takes out necessary minerals- yet is a great way to get out bad contaminants.
Clearly Filtered on the go filtering water bottle, pitcher, under counter or in refrigerator system - Shop
Under counter reverse osmosis system- Shop
Aquatru Reverse Osmosis *discounted for listeners* - Shop
Silica in Fiji water and others does help to detox aluminum which many are high in due to geoengineering (listen to our previous podcast) and chemtrails spraying as well as vaccines. We drink Fiji water if on the go! And please remember don't leave the plastic in a car.
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
How conventional medicine turned a once “medical miracle” and created a medical disaster.
Let’s dive in!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
*NEW* E-Book on Natural Remedies
Whitewash: The Story of Weed Killer, Cancer, and the Corruption of Science- Shop
More information on glyphosate:
https://www.instagram.com/p/ClRDF5JLUAo/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTIzNjA3MDIwNTIzMzUz?igshid=YmMyMTA2M2Y=
Our Suggestions:
Battling an Ear infection-
Visit chiropractor
*Clinical Pearl: If you have chronic atlas problems, you have a chronic food allergy you have not dealt with.
Herm Farm- Shop
Otoscope- Shop
Garlic Oil
Reishi Mushroom- Shop
Xlear Nasal Spray- Shop
Sinus Infections:
Nebulizer- Shop
Saline- Shop
Results RNA ACG Glutathione- Check Fullscript
Iodine (thins mucus, helpful for stuffiness)- Shop
Gua Sha for Sinus Headaches
Sinus Lymphatic Massage
** Clinical Pearl: Sinuses are tears that haven’t been cried yet.
Immune-Rmor®- Shop
Megaspore- Check Fullscript
Golden Thread- Shop
Scutellaria- Shop
Aloe Vera- Shop
UTIs:
D-Mannose- Check Fullscript
Uva Ursi- Shop
Klenz (oregano in it)- Shop
Cranberry
Grapefruit Seed Extract
Vit C
Camu Supreme- Shop
Nettles- Shop
Echinacea- Shop
Marshmallow root- Shop
Watch Dr. Charlie’s video on Bladder Congestion
** Clinical Pearl: Bladder is extremely emotional. So the people with the most supressed trauma, will have the most UTI’s in their life.
Post-Antibiotics gummy recipe, grassfed beef gelatin is great for the gut lining.
3 cups organic juice Lakewood is a good brand)
1/2 cup filtered water
1/4-1/2 cup organic maple syrup or honey
1/3 cup + 2 tablespoons bovine gelatin (we use Perfect Supplements)
Mix juice, water, and honey or maple syrup in a pot. Sprinkle bovine gelatin on top and let sit for 1-2 minutes to bloom. Turn heat on and whisk until incorporated (usually a couple minutes). Pour into molds or a baking dish and refrigerator for a couple hours
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Keeping our kids healthy! You can change your health trajectory of their health (and YOURS) with actions right now.
It’s never too late to make a better decision today, to help your health in the future.
Let’s dive in!
Dr. Charlie
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Nurse Lauren
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*NEW* E-Book on Natural Remedies
Dr. Charlies Supplement Recommendations:
“In my medicine cabinet at all times”
Reishi
VerVita InspiraCell
Cir-Q Tonic®
Camu - vitamin c
Immune-Rmor®
Tinctures-
Elderberry - viruses
Black walnut - parasites + bacteria
Scutellaria - mold, yeast, leaky gut + glutathione
Takesumi - binder
Nurse Practitioner Lauren’s Supplement Recommendations:
Magnesium for kids MagSoothe (I get from Fullscript)
Dosing here (my four year old gets 1/4 teaspoon twice per day)
For kids under 1 I like Epsom salt baths and topical magnesium as desired favorite magnesium lotion
Code: Lauren10 for 10% off
Megaspore from Fullscript
Kids Digestive enzymes are Enzymedica from Fullscript
Quinton minerals Isotonic for children (I started at 1/2 teaspoon and now over the course of the day they get 2 teaspoons per day) from Fullscript
Multi organs or beef liver
Code: naturalnursemomma for 10% off
Air purifier and water purifier
Healthy snack option for kids
Code: naturalnursemomma for 20% off
What am I Feeling? Book
Cod Liver Oil
Code: naturalnursemomma for 10% off
B Propolis Throat Spray
Epsom Salt Hack**
Take a handful of the unscented salts add essential oils, THEN drop into tub.
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Birth Control, what it is doing to our population of women and alternative ways to regulate your hormones.
Let’s dive in!
Dr. Charlie
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Nurse Lauren
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The History of Birth Control: 2:20
Supplement Recommendations:
Golden Thread Supreme
Help regulate blood sugar and estrogen dominance
If pregnant or breastfeeding we recommend - Scutellaria
VerVita InspiraCell
To increase methylation
Artichoke
Rosemary Supreme
Dessicated Liver Pills- use code naturalnursemomma
Blood Tests for B vitamin Levels (like to see them in the upper third) and for Zinc as well
Digestive Enzymes + Bitters (Milk Thistle, Dandelion, Castor Oil Packs)
Shop Dandelion root for herbal infusion, I usually do 1-2 tablespoons of dried herbs then fill a large mason jar with boiling water and close and let brew overnight or 4-12 hours, strain and then I usually add ice, sometimes stevia depending on the herb used.
Shop Castor Oil Packs - code naturalnursemomma for 10% off
Lady Comp - Use link for $20
Limit processed food, eat whole foods, everything you already know from us!
Studies:
Frequency of Candidiasis and Colonization of Candida albicans in Relation to Oral Contraceptive Pills - Read
Influence of oral contraceptive pills on homocysteine and nitric oxide levels: as risk factors for cardiovascular disease- Shop
Birth control pills and risk of hypothyroidism: a cross-sectional study of the National Health and Nutrition Examination Survey- Shop
Helpful Instagram to follow to help learn about period charting and FAM- Follow
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
More Pharma talk! Proton pump inhibitors - aka medication for acid reflux as one doc once said.. “The devil reincarnated”
Let’s dive in!
Dr. Charlie
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Nurse Lauren
Website
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Email List
Switchel Recipe
1 cup ginger, chopped
½ cup maple syrup or honey... or none.
½ cup apple cider vinegar
⅔ cup lemon juice
6 cups water (I used to make a double batch of this in a big pitcher)
Boil water with ginger for 2 minutes then let steep (cover the pot) for 20 minutes. Strain the ginger out (can use something like this https://amzn.to/3YJLO0M ) and then add in other ingredients. If too strong, add in more water.
Are you having acid reflux on an empty stomach or with food?
11:05
-
Things Mentioned:
Starwest Botanicals Organic Slippery Elm Bark- Shop
Chamomile tea- Shop
Marshmallow Root Tea- Shop
Peppermint Tea- Shop
DGL- Shop
Aloe juice- Shop
Biotics Research Gastrazyme™- Shop
VerVita GastroDigest - Shop
Simple Hack * Buy Organic Cabbage and Juice it ! Add aloe juice
If H. Pylori is present we recommend:
Golden thread supreme- Shop
VerVita Black Cumin oil- Shop
VerVita Klenz- Shop
Enzymedica Kids Digestive Enzymes and Smidge Hcl + enzymes (don't use if have ulcer, just want enzymes if have an ulcer no HCL) DGL is available on Fullscript too.
https://us.fullscript.com/welcome/naturalnursemomma
Search full library of our favorite supplements -
Nurse Practitioner Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Pharma talk! Statins and blood pressure medications.
Let’s dive in!
Connect with Dr. Charlie
Website
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Connect with Nurse Practitioner Lauren
Website
Instagram
Email List
Cholesterol Recs:
Paleo Cardiologist Book- Shop
CoQ10- Shop
ReGenerZyme® Heart- Shop
InspiraCell®- Shop
NMR profile Test
Study about the Risk of Low Cholesterol - Read
Dr. Charlie Scale for Cholesterol Labs
Total Cholesterol between 220-250
LDL below 120
HDL between 55-80
Triglycerides below 100
—
Blood Pressure
Redmond Salt- Shop
Trace Minerals- Shop
Magnesium Glycinate- Shop
Magnesium Malate- Shop
Coconut Water- Shop
Magnesium Bicarbonate- Shop
Use code naturalnursemomma for 10% off
Dr. Charlie's Rec-
Astragalus Supreme - immune builder. master tonic of Chinese Medicine
Cat's Claw- lyme, parasite, yeast, Heart Health, etc - one of our favorites.
Dan Shen- red sage, lowers blood pressure
Artichoke Extract- regulate blood sugar
Tests for Erectile Dysfunction
Blood Test for Lipoprotein (a), Fibrinogen, CRP, Homocysteine.
NP Lauren's Rec-
Daily cup of strong Hibiscus Tea - Shop
I buy I loose leaf tea or organic paper tea bags. To make loose leaf tea I usually do 1-2 teaspoons loose herbs in hot water and steep for 5 minutes. Add sweetener of choice.
Magnesium Blog- Read
NMR lab test ranges
Small LDL-P below 530 ideally, LDL-P below 1000 and LDL size above 20.5. If LDL a particles are small and dense they are more likely to cause issues.
Search full library of our favorite supplements -
Lauren's Fullscript- https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript- https://us.fullscript.com/welcome/cfagenholz
One thing not mentioned in this podcast is the amount of seed oils in our foods has increased exponentially. These are in fact linked to inflammation and a contributing factor to high cholesterol. I do not stress about never eating vegetable or canola oil but I do try to eat whole foods and cook with other fats. I use grassfed butter, beef tallow, duck fat, etc.
Here are the brands I use in my home https://a.co/bacW2OL
Thanks for listening y’all!
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
What are the patterns we are recognizing in the clinical field around autism? How can we help our children? What are tools to aid with symptoms that are causing a less quality of life?
We all want what is best for your child AND you.
Let’s dive in
Dr. Charlie
Website
Instagram
Membership
Nurse Practitioner Lauren
Website
Instagram
Email List
Detoxifications Pathways
9:20
“Parasites are the most common cause of constipation in my clinical practice” - Dr. Charlie
Parasite Video by Dr. Charlie
Ammonia and its relationship to Children on the Spectrum
11:43
Top Three gentle supplement recommendations from Dr. Charlie:
Morinda Supreme - a gentle supplement to prevent Parasites
Melia Supreme- Parasites, virus and fungus
Golden Thread- Strongest of these top Three
–
Takesumi Supreme - Binder we recommend for Pesticides and Heavy Metals- to open liver pathways in a gentle way
Schisandra Supreme- boost Glutathione
Scutellaria Supreme- aka Skull Cap (Available in Capsule or Tincture) Best for Children with alot of yeast, great for candida and things associated.
32:00
More about Scutellaria- Read
Broccoli Sprout Supplements-
Cellcore Biotoxin Binder
BroccoProtect
Therapies we recommend:
CFT- Cranial Fascia Therapy
36:15
Getting your body into the Parasympathetic State/ Rest + Digest
Sympathetic Resonance Technology
43:17
Ionic Foot Baths
45:37
Check out this page under SRT Research for Studies related to this.
PubMed Resonance Technology
Gillespie Approach: Therapist- Facebook Group Nurse Lauren mentioned here.
Aluminum environmental pollution: the silent killer - Read Here.
Reviewing the association between aluminum adjuvants in the vaccines and autism spectrum disorder - Read Here.
Thanks for listening ya’ll!