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Respectful Parenting: Janet Lansbury Unruffled
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Respectful Parenting: Janet Lansbury Unruffled

Author: JLML Press

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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics.

Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. Her work informs, inspires, and supports caregivers of infants and toddlers across the globe, helping to create authentic relationships of respect, trust, and love.

Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse and JanetLansbury. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, and free at Audible with a trial subscription.

Featured in The New Yorker, recommended 'Best Parenting Podcast' by The Washington Post, The New York Times, USA Today, The Cut, Fatherly, Today's Parent, and many, many more.

Please note: This podcast is for informational and entertainment purposes only. The views and advice presented on this podcast by Janet Lansbury and her guests are based on their training and experience. Opinions are offered in good faith but do not constitute professional, psychiatric, or medical advice, neither are they intended to be. You do not have to use this information, and it should not be substituted for qualified medical expertise.

Copyright JLML Press (2024) All Rights Reserved


355 Episodes
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Parenting is a tough job and, if you're like many of us, navigating effective discipline is the most challenging part of it. We need clarity! For this reason, many have appreciated Janet's recent episode: "Strict is Loving". You've also had questions—lots of questions—in regard to walking (what can seem to be) the fine line between too strict and too permissive. Janet addresses many of your questions in this episode, offering her perspective on issues with kids and peers, transitions, behavior during tantrums, intervening with pets, and more. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Progress not perfection… Be thankful for what you have… It's okay not to win… Embrace differences... Follow your own path... It's okay to cry... We all have life lessons that we hope to instill in our kids. Many of you shared yours with Janet on Facebook recently. What are the most effective ways to teach these lessons? As with all aspects of parenting, the answers may not be as clear and simple as we expect. Janet offers her perspective and advice in this episode. Janet's Facebook discussion on life lessons is here: https://tinyurl.com/46j2bkjyLearn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Trauma survivor Elisabeth Corey returns to ‘Unruffled’ to share healing insights she's gained from her intense struggles as a parent of twins. The emotional reactions our kids stir up in us can take us by surprise. Worse, they can keep us feeling stuck repeating dynamics with our kids that seem to be driving us apart. We often know how we "should" respond but can't remain calm enough to do that in the moment! As Elisabeth explains, our reactions are often indicators of past hurts that need healing, and she inspires us to explore them with curiosity and self-compassion, showing us the way in this episode. You can learn more about Elisabeth and access her resources at: BeatingTrauma.com.Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Strict Is Loving

Strict Is Loving

2024-09-1034:46

Janet's "all feelings allowed" approach to parenting is sometimes misconstrued as permissive, passive, lax on boundaries. But as Janet clarifies in this episode, the exact opposite is true! She describes how acquiescing to our kids' whims and demands, giving them multiple chances to comply with our directions, or making it our job to console them when our rules disappoint can be a set-up for failure for our kids and us. She explains how respectful parenting is actually quite strict, and why, in her view, strict is much kinder and more loving than the alternative, builds better relationships, and encourages lifelong emotional resiliency in our kids.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A mom fears that her gentle, respectful approach to her toddler's feelings and behaviors is too permissive and isn't teaching her to treat others with kindness and respect. She says she’s been following Janet’s approach from the beginning, but when her daughter kicks and screams and generally melts down, she can't help but question if simply acting calm and acknowledging her feelings is the right attitude.   "... This isn't getting better, it's getting worse, and I feel like maybe I'm going down the wrong path or there's something I'm doing wrong." Janet encourages this parent to be more assertive with her own personal boundaries and clarifies what she means when she recommends accepting and acknowledging feelings. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Janet consults with a single mom who is alarmed by her toddler's strong reactions and aggressive behavior. She seems easily and almost constantly upset—hits, pushes, and bites her mother and brother—and won't be consoled. "When she is crying for a little while because of me taking something away, I console her and say, 'I know you didn't want me to take that away. I'm so sorry I had to, it was not safe.' I will pick her up and rub her back and she will slap me." Naturally, this mom wonders where such intense, angry reactions from her daughter could be coming from and how to effectively respond.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Starting a new school, going back to school, or starting daycare is one of the most challenging transitions for our kids —and us—at this early stage of their lives. It means a new routine, new caregivers and friends, and many unknowns. It’s normal for both parent and child to feel some trepidation, and it’s rare that our child will accept all the changes willingly or gracefully. Usually, we can expect some strong expression of feeling in the home either before, during, or after the transition—short fuses, prickliness, whining, crying, tantrums—and these feelings may linger for many months. For our part, as parents, it’s difficult not to feel guilty and question our decisions when our child seems so unsettled. Janet has three suggestions that can make this important time in our lives easier for all of us.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When our kids' behavior seems negative or inappropriate, we know we should disallow it. But what if the behavior continues? Or goes from bad to worse? What is our child needing from us or telling us that we're missing? There's often a simple, yet easy to overlook, answer.  In this episode, Janet responds to notes from parents who have become alarmed by their kids' recent behavior. One child seems hooked on playing that he's a "bad guy" and becomes physically aggressive. Another tells his parents he wants to hurt them. A third is sneaking food and even medicine. These parents are unerringly patient and empathetic, but nothing seems to work. One parent writes: “It's been getting more intense over the past several months, and I really want it to stop, but I don't know how. Am I doing something wrong?” Janet has an idea for what they may be missing, and she explains how it applies in each of these families' situation.Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When we're concerned about our kids' behavior, their stress and difficult moods, a lack of motivation, or an overall sense that we're not in harmony with them — the solution almost certainly comes down to "less." In this episode, Janet is joined by Kim John Payne, M.ED., renowned family consultant, lecturer, and author of the seminal parenting guide “Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids.” The book has been aptly described as “a manifesto for protecting the grace of childhood,” and there is much of Kim’s science-backed approach which supports and complements Janet’s. In their view, our fast-paced, competitive culture (“too much, too soon”) takes the joy out of parenting and can overwhelm our children, causing anxiety, insecurity, and many common behavioral problems. Kim and Janet discuss how the power of less can create the family life we always imagined and allow children to thrive.Kim John Payne's resources are at: SimplicityParenting.com/Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Children are innately driven to play, and the benefits are enormous. They're also driven to seek our attention and connection, so how can we encourage our kids' play without becoming their constant playmate? In this episode Janet dispels seven common misunderstandings that make the lifelong habit (and gift) of self-directed play much more challenging to foster. She suggests helpful alternatives that not only encourage play, but also bolster self-esteem and strengthen parent-child bonds. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Our child’s uncomfortable feelings can manifest in many ways, the most obvious being tantrums, meltdowns, or long lasting monsoonal crying jags. Often, those feelings are expressed in behaviors, sometimes aggressive. The two emails Janet addresses in this episode come from parents whose kids’ rocky moods and behaviors are persistent, no matter how much patience, love, and affection are offered. One parent writes: “Sometimes his feelings are too much for us. It's hard when the entire day is ruined because you said no to a cookie at 7:00 AM.” Another mom says her 4-year-old has started spitting, biting, and hitting in pre-school. He’s recently acquired a baby brother, which explains a lot, but she says, “it would be easier if he was screaming and crying and having a meltdown. I can handle that, but when it comes out in a way that hurts others, I struggle.” Janet has several suggestions for these parents both in the way they are responding to their kids and in their perceptions of their respective storms.Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Potty training is always an adventure, and it can be a confusing, sometimes frustrating experience. There are countless books on the subject, and there's plenty of advice from both experts and well-meaning friends and family. Since every child’s process is unique to them and depends on so many internal and external influences, it’s difficult to find a one-size-fits-all approach. In this episode, Janet responds to several questions from parents whose kids are having difficulties using the toilet. The parents describe pitfalls they're encountering and various strategies they’ve tried, but to no avail. Janet offers her pov on the subject and explains how her approach can accomplish more than basic potty learning – it can also relieve the associated pressures both parent and child experience, with the bonus of giving the child a sense of autonomy, accomplishment, and confidence.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A parent consults with Janet about her one-year-old who screams, cries, "loses it anytime he’s picked up and moved to do something else or is told he can’t go somewhere.” She's concerned that it's too early for this type of behavior, wonders how to respond and if she’s doing something wrong. Janet shares her perspective and offers specific advice for handling his resistance to diaper changes, separation, and more. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this encore episode Janet's guest is psychologist, writer, researcher, and Harvard lecturer Susan Linn. For decades, Susan has been a passionate advocate for our children and a steadfast fighter against the infiltration of Big Business and Big Tech into kids' lives (and parents' pocketbooks). In an eye-opening discussion, Susan describes how digital culture is designed to indoctrinate children into consumerism and brand loyalty, and how it's geared to create dependencies on games and devices for stimulation and soothing. She explains how games and devices teach values that are often diametrically opposed to our own, how they can affect learning by shrinking our children’s world and even interfere with parent-child relationships. Ultimately, Susan and Janet focus on the positive actions we can take to lessen the impact of manipulative marketers while realistically acknowledging the role of digitized culture in all of our lives.More to learn in this episode:How to choose the most beneficial toys and programs for our kidsHow advertisers capture children's attention and encourage them to nag us for more, more, moreWhy combatting commercialized culture isn't only a family issue, but a societal oneWhat Alexa offers to "bored" childrenComputer games are less "active" for kids than we might believeFor more on Susan, her work, and her books, visit: www.https://www.consumingkids.com/Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Does your family have any extra downtime this summer? This may be the perfect time to introduce your kids to some simple, giggle-inducing, creative games to play anytime and almost anywhere. I have ideas for you! These are games my kids begged me to play over and over again that would never fail to crack me up too, and even became family lore. Some of these you've definitely heard of, others my kids and I invented. None are about winning, losing, screens, or making any sort of product, just learning (without realizing it) and lots of FUN. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Whining

Whining

2024-06-1821:01

A whining child can show relentless persistence and stamina, can wear away at our will to hold our ground, maintain boundaries, and our temper. We may lose confidence and second guess ourselves: Am I doing something wrong? Am I being too rigid? Maybe I can put off my shower for an hour and play blocks. Why not ice cream for breakfast?  Anything to stop the whining. Janet answers questions from some whine-weary parents, explains the why behind the whine, and how we can help our children (and ourselves!).  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A parent worries her 3-year-old needs more connection, but the attention that she and her partner give him never seems to be enough, even when they make themselves available for play. He demands they play a certain way, sometimes refuses to participate, throws his toys and has tantrums when they try to hold their ground. "The play ends up becoming him just wanting to watch us play and he stops engaging," the mom says. "Any advice you can give on how to navigate these reactions from him when we can't or won't play would be much appreciated because I find for the most part I just freeze and can't think of anything to say."Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tilt Parenting founder Debbie Reber joins Janet to discuss the unique challenges families face as they learn to understand and support a child with ADHD, autism, learning disabilities, giftedness, processing challenges, twice-exceptionality, or other neurodifferences. While Debbie's advice is especially powerful for parents of neurodivergent kids, her insights will resonate with every parent. As she says, “None of us are parenting the kid that we expected.” Later in this episode, Debbie responds to a note from a parent who is concerned about her son yelling "Stop!" when adults ask him seemingly benign questions. The parent wants to help him be more comfortable in the world but doesn’t know how.  Debbie's resources are available at: TiltParenting.comLearn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We all want our kids to proceed through life with confidence as they develop physically, mentally, and emotionally. Because we care so much, it can be difficult for us to watch them struggle when faced with a challenge or a new skill. It's especially tough to see them becoming so frustrated that they give up or refuse to even try in the first place, even when we've done all we can to encourage them. In this episode, Janet shares a helpful reframe and actionable guidelines for fostering our kids' healthy persistence, and then responds to some specific situations parents recently shared with her: a child getting too frustrated when attempting anything challenging; a 3-year-old who refuses to draw and insists her parent do it for her; and a 5-year-old who falls apart if he loses a game.Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Our kids' behavior can mystifying, aggravating, worrying, and sometimes even infuriating. While the answers for resolving our concerns tend to be specific and unique to each particular situation, there are also general themes that can guide us. Janet explores one such theme in this week's episode and explains how it applies to 3 different situations parents have written to her about. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Comments (58)

Nathan Chan

I don't listen every podcast but after seeing the title of this one, I thought I may as well give it a go. My 3 year old daughter loooves "the monster game" (forgotten what you called it) and asks to play every chance she gets. We now have a coffee table full of strange creatures but a very happy little girl.

Jul 30th
Reply

Nick Lachen

Janet love your stuff, but please upgrade your mic

May 9th
Reply

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Jan 13th
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Jan 13th
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Angel K

on the dot advice.. my teenage son is being irritated n frustrated n got angry on me now a days.. I think he is struggling at hostel.. first time he is away from me n home. may b home sick too. I luv your podcasts 😍 thank you.

Sep 22nd
Reply

Jules Le Tanneur

That's a lot of things to do and not much letting go of extra things that we do 😅 The main energy-saving message is to try to make it natural and free-flowing rather than considering it a job, I guess.

Mar 11th
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Thomas Nicol

this guy just rambles on and never actually explains what you DO

Feb 16th
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Feb 12th
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Nelson gri

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Feb 12th
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J

saw play is in real life several times. definitely easier said than done.

Nov 17th
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Hudson

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Aug 2nd
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Franziska Scheumann

This is such a wonderful podcast with so many tips and explanations about children's development. It has changed my outlook on the whole parenting thing although I had been following a relationship oriented approach before but Janet and her calm way of talking about it helps me with a lot of real life situations. Thank you so much for your great work ❤

Feb 3rd
Reply

Concrete Angel

I needed to hear this today. thank you!

Nov 25th
Reply

Paulina Lach

This episode was dedicated especially to me, I have cried while listening. This woman described so well what I feel at the moment and my struggles. I have just started the therapy to fight off my childhood demons. Now I also know I am not alone in my experience. Thank you for all your amazing work Janet ❤

Oct 10th
Reply

Steph Rodrigues Bonyun

I just wanted to say that this podcast is one of the most important ones here and it brought tears to my eyes many times. It made me think about my chdhood, about me as a mom now, and about my kid 20 years from now. thank you for this. love Janet and everything you have been helping me understand about myself and hopefully about being a better human to my kid as well.

Sep 6th
Reply

Bri Keasbey

it's frustrating that you don't have examples for children that are not adjusting to a new sibling in so many of your podcasts.

Aug 30th
Reply (1)

Danielle Delane

Many points I agree with. However, I feel on the topics of meltdowns and tantrums, I do not think it's good to let a child unravel the way its mentioned. Personally, I believe, yes, let your child feel what they feel; but help give them the tools to redirect them on HOW to process their feelings of anger and frustration in constructive ways. Tell them it's okay to feel angry, but allow them to explain why they're angry and give them the tools on what to do to healthily process that anger. It'll benefit the child as they get older. If it's a full blown meltdown (which is different than a tantrum as meltdowns are uncontrollable) then you put them in a quiet room until it passes.

May 28th
Reply

Jennifer Thompson

I have to disagree with asking the child. I'm just in the process of getting out of the habit of asking a question or asking if it's okay when it's just the thing that needs to be done such as brushing teeth or going to bed. I say now it's time to do this. otherwise I was abdicating my leadership role and I am responsible for my kid. otherwise they would never brush their teeth or go to bed and they're too young to be able to take care of themselves in that way. using this phrase now it's time, has helped me gain some confidence and not be over attuned

Aug 28th
Reply (3)

Nicole Moreno Diaz

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Aug 18th
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Caris Saceanu Poynter

I think kids need help to understand and learn earlier on about feelings and thoughts.. use cbt techniques early on to have the skills later on in life

Aug 11th
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