Claim OwnershipSeasoned Dialogue with Lisa-Marie
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© 2024 Seasoned Dialogue with Lisa-Marie
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A podcast hosted by Lisa-Marie speaks words of inspiration with the intention of fostering growth, healing, and self-development.
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lisamarie.info
92 Episodes
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Send us a Text Message.In this episode of Seasoned Dialogue, we're diving deep into the world of people pleasing. People pleasing often leads to a severe lack of boundaries, self-esteem issues, and a constant need for validation. I know firsthand that changing this behavior is challenging and forces us to reflect on our fears—whether it’s fear of rejection or grappling with low self-esteem.I recommend strategies like writing down your feelings and setting clear boundaries to begin overcoming ...
Send us a Text Message.In this episode we delve into the multifaceted benefits of self-love, emphasizing its impact on relationships, family dynamics, and personal growth. Self-love fosters resilience, enabling individuals to handle setbacks, criticism, and failure, while promoting self-compassion, forgiveness, and the prioritization of mental and physical well-being.Self Love Coach Consultation: https://lisamarie.info/shop/58ce38d6-f16a-4b3c-943a-eb76c6a4b014Support the Show.
Send us a Text Message.This episode dives deep into the raw and honest emotions that come with grief and bereavement. I share my story with an open heart, exploring the significant dates that have shaped my life and revealing profound insights on how to navigate through the pain of losing loved ones.I hope this episode deeply resonates with you, provides comfort if you're processing your own losses, and inspires you to live with purpose and love. Remember, it’s okay to feel deeply and seek co...
Send us a Text Message.In this episode of "The Pivot," I offer motivational advice for those struggling with indecision and fear. The importance of taking small steps toward one's goals and understanding that these minor pivots can lead to significant changes are important.1. **Incremental Progress**: Take small, manageable steps toward your goals. Even a single pivot or decision can move you closer to your objectives.2. **Overcoming Fear**: Fear often holds people back from making nece...
Send us a Text Message.In this episode we discuss the emotional turmoil and reactions that arise when someone distorts the truth about a falling-out, making the victim appear to be the aggressor. People shift blame to protect their self-esteem and avoid guilt or responsibility for negative outcomes. This behavior stems from a lack of honesty, self-accountability, and the fear of consequences.I also introduce the concept of cognitive dissonance, where individuals hold contradictory beliefs tha...
Send us a Text Message.Overthinking can lead to extreme scenarios that often don't come to pass, causing stress, anxiety, and a pessimistic mindset. Overthinking can result in mental and physical exhaustion, impact sleep, and strain relationships due to increased critical feelings and misunderstandings. To combat overthinking, I advocate for strategies like mindfulness, setting time limits for decision-making, and focusing on actionable steps. I also suggests removing oneself from the situati...
2Send us a Text Message.The podcast provides words of encouragement, empowerment, and advice for personal growth and self-love. I hope to emphasize the importance of self-reflection, gratitude, and maintaining inner peace. Topics covered include relationships, parenting, financial management, and handling negative interactions. You are encouraged to practice self-love and self-care, and to remember their worth and strength. I also share the importance of patience and acceptance when facing lif...
Send us a Text Message.Join me in a deep and heartfelt dialogue about the intricacies of forgiveness, timing, and healing. In this episode, I delve into the minimum and maximum levels of forgiveness, exploring how individuals navigate forgiveness in varying situations, from white lies to deeply traumatic experiences. I address the challenges of imposing beliefs about forgiveness on others and emphasize the personal nature of the forgiveness process.Through insight, I touch on the profound imp...
Send us a Text Message.In the episode titled, "Love Bombing Explained: When Affection Becomes Manipulation" delves into the topic of love bombing, a manipulative technique characterized by excessive affection and attention to gain control over a partner. The episode discusses how love bombers often possess narcissistic traits and might have underlying attachment issues. Through the example of Tiffany and Dave, it illustrates how love bombing can start with overwhelming affection but evolve in...
Send us a Text Message.In this episode we delve into the complex aftermath of betrayal in relationships. I highlight how betrayal can lead to trust issues, emotional turmoil, and psychological stress, potentially causing anxiety, depression, and PTSD. Healing from betrayal is critical not just for the individual but also for the broader social and family dynamics. I stress the importance of processing emotions at one's own pace, despite societal pressures to quickly overcome the trauma. I cov...
Send us a Text Message.This podcast episode revolves around the theme of revelation and its impact on individuals and society. I share personal anecdotes and observations to delve into the significance of truth, secrets, and intentions in people's lives. I emphasize the power of honesty, the consequences of harboring secrets, and the potential harm caused by hidden truths. I also discusses the reactions and behaviors of individuals when their secrets are exposed, touching on the importance of...
Send us a Text Message.In the last episode of Seasoned Dialogue for 2023, I reflect on the year and encourage you to do the same. A series of introspective questions, urging listeners to consider their personal growth, relationships, and goals. I emphasize the importance of being authentic, staying consistent with values and morals, and being open to spiritual growth. Throughout the episode, I encourage self-compassion, kindness towards others, and belief in one's own abilities. The episode e...
Send us a Text Message.In this podcast episode, I share my thoughts on goal setting and the significance of being intentional in life. I emphasize the importance of celebrating personal milestones and staying motivated. I want to encourage you to define your goals for the coming year and to create a word or phrase that encapsulates your aspirations. I hope to provide practical advice on how to break down and prioritize goals, create a plan, and stay organized. Furthermore, I address the...
Send us a Text Message.In the episode titled 'Temporary High', we delve into the profound topics of emotional healing and personal growth. I offer a perspective on the transient nature of physical connections, drawing a clear distinction between transient lust and deeper love. I advocate for the pursuit of enduring solutions in the quest for joy and peace of mind. I encourage anyone struggling to seek support and consider therapy as a pathway to healing, growth, and self-development. Ce...
Send us a Text Message.In this episode of the podcast, I discuss the concept of affirmations and how they may not always have the desired effect. I emphasize the importance of taking action in addition to affirming oneself and explore how certain beliefs and behaviors can undermine the effectiveness of affirmations. I also introduce the idea of toxic positivity, which involves ignoring or denying negative emotions and the role of affirmations in improving self-esteem and transforming negative...
Send us a Text Message.In this episode we explore personal experiences and beliefs about God's presence and intervention in life. The episode emphasizes the power of prayer, maintaining a positive mindset, and trusting in God's plan. I encourage you to seek spiritual guidance, work towards personal growth, and live a fulfilling life.Support the Show.
Send us a Text Message.You’ve done the work… you’re living, and you’re breathing. I’m happy for you…. Keep going!!!! Support the Show.
Send us a Text Message.Shifting entails moving away from our past, leaving behind old patterns and embracing the unknown. It can be scary, but the freedom and growth that come with it are worth it. Take that leap of faith and watch as beautiful transformations unfold along the way!Imagine yourself packing for a trip. You might feel the need to overprepare, carrying unnecessary baggage. As we journey through life, we must learn to unpack, letting go of what no longer serves us. It's tough, but...
Send us a Text Message.This episode is also available for viewing on YouTube:https://youtu.be/G1RlyhSB34w?si=E_9C5AajNYNqfePsIn this episode I discuss the concept of burdening our loved ones with our unresolved issues and traumas in this episode and the importance of taking responsibility for one's own rehabilitation and not relying on others to make us whole. It is a message that will resonate with anyone who has ever felt the weight of their past affecting their present relationships.______...
Send us a Text Message.In this episode, "The Power of Staying Calm," I explore the concept of remaining calm and finding peace in various aspects of life. I share personal experiences and insights on missed opportunities, the importance of self-love and personal growth, and staying true to oneself. I also discuss strategies for dealing with argumentative people, the power of choosing how situations affect us, and the benefits of maintaining a calm and composed demeanor. I emphasize the need t...
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Excellent, motivating commentary!
pray this helps someone. it made me sad, angry, and disappointment. It is hard to hear stories involving your mom. I remind myself of how you have laid a foundation of how forgiveness is extremely valuable.
Thank you from the depths of my spirit for sharing this. thank u thank u thank u
this was hard to listen to. to accept truth and feel the confirmation. sitting with it. listening again for encouragement to put on as armor to go forward. Peace and Blessings
Love this conversation. Would love to be 'seasoned' with how to do this same growth conversation when it comes to family.
I was! well I am recovering overthinker!
this has definitely given me life and joy.