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Secret Mum Club with Sophiena
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Secret Mum Club with Sophiena

Author: Audio Always

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Sophiena is opening up her Secret Mum Club, the place for all Mums to share all their secrets. From the silly to the serious, this is a totally anonymous place for parents to get things off their chest, because as we all know, we’re all in this together. Joining Sophiena will be her Secret Queen co-host Emma, who will be keeping Soph on her toes and revealing the stories you submit. 

To get your secret read out on the podcast, email, follow us on socials @secretmumpod and - like any good secret - tell all your friends about us!

Hosted on Acast. See for more information.

22 Episodes
It's time to talk about feeding the kids! Our topic comes from listener Vick who asked the ladies how to get children to eat their veggies, and let me tell you... they do not disappoint! From sneaking them into a spag-bol to eating food with them, Sophiena and Emma have loads of nifty tricks to get your little ones eating their five a day. Hosted on Acast. See for more information.
There is some HUGE NEWS at the Secret Mum Club HQ! In this emergency announcement special episode, Sophiena and Emma spill the beans. Hosted on Acast. See for more information.
The Trendy Fu Fu

The Trendy Fu Fu


We’re firmly back to school and the ladies share how Colby, Dottie and Joseff are getting on in their new surroundings… some more chaotic than others! Meanwhile, some of our incredible listeners have written in about the things their parents lied to them about, toddler tantrums in the middle of Primark, and a very attentive young one who is keeping up with hair grooming trends. Hosted on Acast. See for more information.
BONUS: Back To School

BONUS: Back To School


We’re back boo! This week’s bonus topic comes from listener Steph, who wants to know how to get back to normal after the school holidays, and the ladies have plenty to say on the matter! From Sophiena’s current struggles with Dottie sleeping to Emma figuring out Joseff’s nursery schedule, we’ve got you covered. Hosted on Acast. See for more information.
Having only just recovered from a sickness bug, Sophiena is back in the studio with a new lease on life and a secret that involves Dottie, Chris and old pizza. Emma’s brought in some more hilarious letters from you about almost being caught mid itchy legs, swearing children and a razor mix-up! Hosted on Acast. See for more information.
BONUS: Family Holidays

BONUS: Family Holidays


It’s our FIRST EVER Secret Mum Club bonus episode! Each week Sophiena and Emma will be delving into a topic, as chosen by you! This week they are discussing Family Holidays after receiving a message from Danielle who asked for some top tips on travelling with kids. From what to pack, to distraction techniques the ladies have got it covered. Hosted on Acast. See for more information.
It’s another wild week in the Secret Mum Club. Sophiena’s been busy plotting a surprise for the kids and Emma’s had her hands full with Joseff. And, as always, your letters and secrets are keeping the ladies on their toes! This week we hear about a love for pre-pregnancy belly buttons, a situation in a public toilet, and how going knicker-less can be more than you bargained for. Hosted on Acast. See for more information.
The school holidays are coming to a close and Sophiena is dreading the start of term. Emma on the other hand is enjoying Joseff’s first full day at nursery! We have three bottom-related letters over on Correspondence Corner, we hear about an ingenious five-year-old’s bum, a horrendous car fart, and relieving yourself outdoors. Hosted on Acast. See for more information.
Bucket Crotch Baddies

Bucket Crotch Baddies


It’s a bug-filled week for Sophiena and Emma, with both of them having insect mishaps! We hear from a few ladies who also have to do the ‘Bath water boogie’ after entering a body of water, and we’re told about an unfortunate itchy legs consequence!  Hosted on Acast. See for more information.
Sophiena and Emma are back together again, discussing birthday celebrations, STIs and discoloured kitchen utensils. There’s more brilliant stories from you, including a close call at a water park, that wasn't what it seemed, and more itchy legs shenanigans. Plus you’ve been sharing your secrets on unwanted babysitters, potty training and your CBeebies crush. Hosted on Acast. See for more information.
It’s the start of the school holidays and the ladies have had very different weeks. Sophiena has been busy keeping the kids entertained at home whilst Emma chats about living it up on holiday! Bringing their weeks together are your messages and secrets! We hear about kids playing with tampons, parents struggling with snacking children and an unfortunate mooning incident. Hosted on Acast. See for more information.
Happy Birthday To Us!

Happy Birthday To Us!


Sophiena’s pulled out all the stops with Emma’s birthday gifts, and she’s even had some podcast-branded items made! The ladies talk about their birthday celebrations and Sophiena’s post-bath problems. Plus this week Emma has three secrets about interrupting itchy leg time, building up the confidence to leave your baby, and kids picking up swear words! Hosted on Acast. See for more information.
It’s been another rollercoaster week for Sophiena and Emma. One is battling with the effects of hay fever and being poked in the nipples, whilst the other had a walk in the park filled with bodily fluids. We also hear secrets and messages about baby eating habits, using “The Period” as an excuse for everything, and the things you say when your child is getting on your nerves! Hosted on Acast. See for more information.
Fu Fu Crumbs

Fu Fu Crumbs


It’s been a week of trips with the kids for Sophiena and Emma, with one being surrounded by sand, and the other in a dodgy hotel. Sophiena is spoiling us with not one… but TWO secrets and Emma shares all of the secrets you’ve been sending in, including dealing with biting toddlers, postpartum and a “fartectomy”. Hosted on Acast. See for more information.
It's official... Sophiena and Chris are engaged! After eight years and two wonderful children, Chris finally popped the question! In this very special episode, Sophiena reveals all about the moment he got down on one knee and the ring, plus Emma has come prepared with all of your questions and a cheeky celebratory tipple! Hosted on Acast. See for more information.
I Gave Myself The Ick

I Gave Myself The Ick


It’s a week of self-care in the Secret Mum Club with Emma getting a haircut, Sophiena carrying on with her Invisalign journey and a listener asking if she should be spending more time pampering herself. We also hear from a mum who isn’t too keen on giving her kids a mobile phone, and a listener who is wondering if having less “itchy leg time” is normal. If you have a secret you'd like to share with us, send it to Hosted on Acast. See for more information.
It’s been a good week in the Secret Mum Club despite Sophiena battling with the carpets in her house, and Emma recovering from a big night out. To help keep the hangover at bay, the ladies discuss the age-old question of how old is too old for the children to bathe together and we hear secrets from parents about a harmless school gate group gossip turning sour; when getting freaky between the sheets doesn’t go to plan; and an unfortunate self-tanning incident! Hosted on Acast. See for more information.
Venetian Plaster or Poo?

Venetian Plaster or Poo?


Sophiena’s had a nightmare of a week, with Dotty needing a trip to A&E, and calling a meeting with Colby’s school… It’s safe to say a strong bevvy is well deserved. Emma brings three brand new secrets to the table about bragging parents, keeping the good snacks away from the kids, and the feeling of losing yourself. If you have a secret you'd like to share with us, send it to Hosted on Acast. See for more information.
It’s been a lovely week for the ladies as Sophiena has been busy celebrating her anniversary, and Emma is appreciating getting more rest! We’ve also got a few of your secrets, from being mistaken as pregnant, to despising playing with train sets and feeling guilty when the kids get bumps and bruises. Hosted on Acast. See for more information.
This week Sophiena bares all from her wild week which includes accidentally shoplifting and an unbearable revelation about the Titanic. Meanwhile, we share your secrets about dealing with a multitude of questions when you have twins, losing friends when you become a Mum, and sleeping techniques. Hosted on Acast. See for more information.
Comments (2)

Nikki Graham

A big massive congrats Soph. So so happy for you all. Imagine if it was twins lol 😂😂 absolutely elated for you all 🥰🥰

Sep 29th

Jane O'Neill

Best one yet. Absolutely love it xxx

Jun 19th
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