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Sex, Lies, and Spray Tans
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Sex, Lies, and Spray Tans

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Professional dancer Cheryl Burke has been a part of Dancing with the Stars since the very beginning.



26 Seasons of the samba, the rumba, and the cha cha. 24 Partners, 6 finals, and 2 mirror balls trophies.



She knows all the secrets, the behind the scenes arguments and the affairs, the flings, the flirting and the fighting.  

It's time to tell all.  



We'll take you all the way back to Season 1 and up through today for the dance floor drama like you wouldn't believe. 



Former partners, co-stars, friends and frenemies will join Cheryl each week for Sex, Lies, and Spray Tans.
105 Episodes
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Ashly Costa

Ashly Costa

2024-06-2401:30:26

Former Dancing with the Stars Pro Ashly (DelGrosso) Costa was on the show from the very start, and while she was only on for a short time, she made a big impact! The OG joins Cheryl to spill about her time on DWTS, including why she's so grateful to her first partner NKOTB's Joey McIntyre, being told by producers not to talk back to the judges after standing her ground, why she really left the show, and all the tea on Master P . . . and it's piping hot! Plus, the story of how she met her husband on the show and a surprising DWTS Easter egg! Ashly reveals the name of the star she was secretly coaching on the side and he was hiding in plain sight! You'll want to tune in to find out who it was!See omnystudio.com/listener for privacy information.
Entertainment reporter Jeremy Parsons joins Cheryl to chat this week’s Dancing With The Stars focused headlines and gives us some personal insight on seeing Kristin Cavallari and her Montana boy out and about in Nashville, and talks Julianne & Derek Hough, as well as Bachelor relationships past and future on DWTS. These stories and more on today’s headlines!See omnystudio.com/listener for privacy information.
Bethany Mota

Bethany Mota

2024-06-1701:30:08

She went from posting popular videos on YouTube to dancing the paso doble in season nineteen of DWTS! Fan favorite Bethany Mota opens up to Cheryl about how she went from a super shy, homeschooled introvert to a famous YouTube star in her early teens! She also reveals that a shopping trip led to an invite to do Dancing with the Stars, why she initially said no to the show, what changed her mind, meeting Derek Hough for the first time, and the serious injury she kept from producers so they wouldn't send her home! Plus, Bethany shares what she's up to now, when fans can expect new YouTube content, how she deals with burnout and bullies, and a fun Rapid Fire Q&A!See omnystudio.com/listener for privacy information.
Kristyn Burtt is with Cheryl for a second helping of headlines back to back. This week the DWTS universe has been busy from cast rumors for the new season to more Ariana Madix and Lala Kent drama. The ladies dish their thoughts on these stories and so many more on this weeks headlines episode. See omnystudio.com/listener for privacy information.
Cristián de la Fuente

Cristián de la Fuente

2024-06-1001:07:30

Actor, model, and season six DWTS contestant Cristián de la Fuente dazzled on the dance floor even after an injury forced him to dance with only one arm! Cristián joins Cheryl to talk about his drama-filled time on the show, including being the first telenovela star to be on the show, what it was really like dancing with Cheryl, his tendon popping on live TV, the call he got from Sylvester Stallone, and why singer Mario was really upset at him. Plus, the perks of making the finals, conspiracy theories, and the details of the bet he made with Cheryl that led to a memorable trip of a lifetime!See omnystudio.com/listener for privacy information.
We are once again joined by a friend of the show and journalist Kristyn Burtt for this weeks headlines!  Cheryl and Kristyn dive right in with the headline Cheryl made this week, then jump into the cast of the new Traitors which has a couple of former DWTS celebs and they chat about the transition from the ballroom to the castle. Steve Guttenberg, Jennie Garth, Emmitt Smith and more of your favorite dancing celebs made headlines this week and Cheryl and Kristyn break it all down for you. See omnystudio.com/listener for privacy information.
Apolo Ohno

Apolo Ohno

2024-06-0301:15:27

A champion on the ice and on the hardwood! Eight-time Olympic medalist and Mirrorball Trophy Winner Apolo Ohno catches up with Cheryl, discussing everything from growing up with a 'Tiger Dad' to his new outlook on life, the importance of recognizing your inner power, and, of course, dishing about his time on DWTS! Apolo shares his experiences from his first show-winning appearance to the difficulties he encountered on the all-star show, the different teaching styles of Julianne Hough and Karina Smirnoff, his toughest competition, and how the show changed his life. It's a cool chat you won't want to missSee omnystudio.com/listener for privacy information.
Headlines with Dave Quinn

Headlines with Dave Quinn

2024-05-3101:01:27

Cheryl is joined once again by People’s Senior Editor and NY Times best selling author, Dave Quinn. This weeks headlines hit all of entertainments hot topics this week with some of the biggest DWTS talent weighing in on it or being in the center of it. From Jeannie Main showing support for Cassie amidst the Diddy scandal, to Ariana’s reactions during the Vanderpump Rules reunion part 3, to why Cheryl thinks there is a  possibility of Kim Herjavec returning to the ballroom. These stories and more with Jenna Johnson, Susan Lucci, and Aj McLean on today’s headlines. See omnystudio.com/listener for privacy information.
Aiden Turner

Aiden Turner

2024-05-2749:33

He was the charming, hunky fan favorite on Season 10 of DWTS, but he couldn't charm the judges.  Aiden Turner joins Cheryl to talk about his short but eventful time on the show, including how he felt about the judges' harsh treatment, breaking down his on-screen argument with partner Edyta, what a producer said when he asked them not to use the footage, and admitting having a crush on Edyta and fighting his attraction to her . . . although he now wishes he hadn't!!  Plus, his conspiracy theory, what he learned from the whole experience, and a fun rapid-fire Q&A. See omnystudio.com/listener for privacy information.
We are excited as Cheryl is joined by friend of the show and legend from the show, Samantha Harris. Samantha and Cheryl not only get into this week’s DWTS hot topics, chatting about who some of the pros dream celebs would be, or how Emma and Sasha are handling their relationship amicably, but also diving into health a little bit as Cheryl talks with Samantha about her new podcast Your Healthiest Healthy and gets advice on mammograms at 40 and celebrating Samantha’s 10 years cancer free. There are more hot topics as these two cannot be anything but real talking with each other and about DWTS.   See omnystudio.com/listener for privacy information.
Melanie Mills

Melanie Mills

2024-05-2057:36

Get ready for some sizzling hot scoop! As the lead makeup artist on DWTS, she had a front-row seat to all the drama, witnessing both the highs and lows on-screen and off.  Emmy Award-winning makeup artist Melanie Mills joins Cheryl to dish about her backstage experiences on Dancing with the Stars, and she's not glossing over anything! From being asked by production to snoop on the professional dancers to the time Maks threw a soda bottle at her head (he missed), why she's the one who got in trouble for it, and an entire breakdown of what led to her firing and the unexpected aftermath. Grab a fan because it's about to get hot in here!  Plus, Melanie reveals the pro dancer who didn't like her, the vainest of them all, and a not-so-glowing review on the spray tans the dancers were using, which led to the creation of her own products still being used today! For more info on Melanie Mills Hollywood, visit Melaniemillshollywood.com, and for tips and tricks of the trade, check out her book "Glitter & Glam."   See omnystudio.com/listener for privacy information.
Kristyn Burtt returns as we take the time to honor and dedicate this episode of DWTS entertainment headlines to KTLA journalist and friend of the show Sam Rubin.  He will be missed and we will always be grateful for his contributions to this show. Please make sure to listen and hear the stories he probably would have covered this week.See omnystudio.com/listener for privacy information.
Jonathan Roberts

Jonathan Roberts

2024-05-1352:361

A true DWTS OG is on the pod!  Esteemed professional ballroom dancer Jonathan Roberts was on Dancing with the Stars from day one and was one of Cheryl's first dance teachers when she was just a teenager!  Jonathan reveals what Cheryl was like as a student, being on DWTS from the start, the things he wanted to do on the show in the first season but wasn't allowed to, and what it was really like having Macy Gray and Heather Mills as dance partners.  Plus, Cheryl goes there. . . she asks if Marie Osmond's fainting was scripted! Jonathan also answers fans' questions like whether he would ever return to the show, his relationship with Anna Trebunskaya, and a revealing Rapid Fire Q & A! See omnystudio.com/listener for privacy information.
Today we are joined by People’s Executive Editor of TV & Events, Breanne Heldman. When you are covering headlines, this is who you want on your corner. Today we begin by covering the headlines of Cheryl’s 40th birthday that People actually put out, and then jump into Nikki Glaser and Jeff Ross being the talk of Tom Brady’s roast on Netflix, Gleb Savchenko baring it all on stage in Vegas, Ariana Madix’s return to Broadway and her Vanderpump future. These hot topics and much more in the Dancing with The Stars universe on today’s headlines episode. See omnystudio.com/listener for privacy information.
It is part 2 of the season 2 finale. Cheryl gets emotional as she relives her journey in this finale. You will hear the emotion in her voice as they start revealing the results. They ugly cry starts from the moment they announce Tony & Stacey in third place. Suddenly hope filled her and Drew up as they waited to hear who was taking home the mirror ball.  Find out why they did not expect to win, how they tried to keep it together, and her final thoughts on her inaugural season. It is an episode you won’t want to miss especially since this is going to be our last re-watch until the new season of Dancing With The Stars returns LIVE this fall. See omnystudio.com/listener for privacy information.
Kyle Massey

Kyle Massey

2024-05-0639:39

Performing in front of a live crowd can be a nerve-wracking experience for many, but not for Kyle Massey. The star, who grew up in front of the spotlight in shows like "That's So Raven" and "Cory in the House," felt right at home on Season 11 of DWTS . . .charming the audience and becoming a fan favorite!  Kyle talks to Cheryl about his time on the hardwood, including why he initially didn't want to do the show, who convinced him, Lacey Schwimmer's teaching style, one of the few, rare moments he felt nervous, and a conspiracy theory tale involving a slip-up seen on the live East Coast feed but allegedly missing from the West Coast airing . . . Plus, Kyle shares his thoughts on the "Quiet on Set" docuseries and opens up about his own experience as a child actor growing up on sets. See omnystudio.com/listener for privacy information.
Our friend Kristyn Burtt is back to talk headlines. We are talking William Levy, Jeannie Mai, DWTS returning, Cheryl’s interview with Sara Evans and everything else that is circling in the Dancing With The Stars universe. Cheryl and Kristyn also take a minute to discuss one of the biggest topics of the week, Dance Moms. Cheryl shares her own experience and where she thinks healing needs to be found. See omnystudio.com/listener for privacy information.
Sara Evans

Sara Evans

2024-04-2957:141

Country Music Star Sara Evans is no stranger to the top of the charts with hits like "Born to Fly," but she's also down to earth and known for keeping it real!  The singer-songwriter and straight-shooter joins Cheryl for a candid chat about her time on Season Three of DWTS, including the stress of doing the show while her marriage was falling apart, juggling motherhood to three small children, and a tour. She also details a tense encounter with her ex-husband involving her children and intervention by dance partner Tony Dovolani, which led to her decision to leave the show after week six.  Plus, Sara opens up about dealing with body dysmorphia, how comments from online trolls affect her, and why she feels she would have won the Mirrorball Trophy if she had stayed in the competition! See omnystudio.com/listener for privacy information.
Cheryl Clears The Air

Cheryl Clears The Air

2024-04-2938:201

Cheryl takes this episode to address the headlines about when she was interviewed on Amy and TJ’s podcast. She is ready to close a chapter as she is about to celebrate her 40th. Listen to this vulnerable conversation where she answers your questions about it all…See omnystudio.com/listener for privacy information.
Cheryl is joined by entertainment journalist Dean McCarthy today as they sort through this weeks DWTS related headlines, however this week, Cheryl is the week's hot topic. Dean talks with Cheryl about her news making interview after they cover stories involving Kristin Cavallari, Zendaya, & Simone Biles.See omnystudio.com/listener for privacy information.
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