Shining With ADHD by The Childhood Collective

SHINING WITH ADHD  EPISODE #138: An Episode for Kids (And Their Grown-Ups!): ADHD and Big Emotions With Katelyn Mabry The Childhood Collective 12/06/2023   SUMMARY Can you believe it's our last episode of the year? As we head into a holiday break, we will be taking some time with our own families. Before we do that, we're switching things up and doing something super cool—a chat for both parents AND kids! We've got the amazing Katelyn Mabry, the brilliant creator of the children's podcast, 'Journey with Me Through ADHD,' joining us for today's episode. Katelyn has a passion for speaking to the hearts and minds of children, so this episode is designed for kids to listen to *with* a trusted adult.  We know that everyone is in a different place with their ADHD journey, so parents, listen to the episode first and then invite your kiddos in. In this episode, we talk about the magic of ADHD and the need for a little extra help when it comes to managing BIG feelings.   MEET KATELYN Katelyn Mabry is an ADHD life coach who is also a special educator with a master’s in Reading. She is the author of “Hi It’s Me! I have ADHD” and the podcast host of “Journey With Me Through ADHD: A podcast for kids. She lives in Wisconsin with her husband and 4 young kids. Her passion is to speak into the hearts and minds of children and families with ADHD so they feel connected, supported, and understood!  AFFILIATE INFORMATION Bedtime can be SO tough for kids with ADHD. Zenimal helps our kids rest and reset. That is why we LOVE Zenimal. This tool helps our kids rest and reset. When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It’s amazing for kids who are anxious or need help calming their busy bodies before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Zenimals Website: use code: TCC for a discount!  Katelyn's Instagram Hi, It's Me, I Have ADHD Book Journey With Me Podcast       The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning Available   Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #137: ADHD at School: The One Thing Every Parent Needs to Know The Childhood Collective 12/6/2023   SUMMARY Sifting your way through evaluations, 504’s, IEP’S, emails, and parent rights, it’s all so much. It can be very confusing to know when to advocate or when to wait. The process can differ from state to state and school system to school system. Our goal is to help you navigate the process so you can feel confident instead of discouraged. You are the best person to support your kids, and we are in your corner. It may feel like there is a mountain of things you have to be an expert in to help your kid. But that's not true! In this episode, we share what every parent NEEDS to know to support their child at school. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.  AFFILIATE INFORMATION Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. We’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.    We LOVE Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.   We can’t have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills.  Head to The Time Timer Site and use the code TCC to get a site-wide discount. LINKS + RESOURCES Shining at School Dear Colleague Letter by The Office of CiviI Rights Hungry Root - Use code CHILDHOODCOLLECTIVE40 Time Timer Zenimal The Childhood Collective YouTube *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #136: Unwrapping Holiday Strategies for Kids with ADHD The Childhood Collective 11/22/2023   SUMMARY Travel. Turkey. Traditions. Toys. Treats. All are great things that the holidays bring. But let’s be real, those treasures come with disrupted sleep, inconsistent schedules, unfair expectations from relatives and MELTDOWNS (from kids and parents, honestly.) Turns out two things can be true at the same time. The holidays can bring a ton of sweetness AND stress. It is all part of the experience. Our goal is to help you have more of the sweet moments and less of the stressful ones! Today on the podcast, we are sharing our top tips to not just survive, but help your child with ADHD thrive during this holiday season. CONNECT WITH US We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. If you’re not engaging with us on social, click the links below. We share ADHD parenting tools and tips along with empathy (and a little humor!)  AFFILIATE INFORMATION We talk a lot about emotionally healthy kids, and sleep is a huge part of that! That is why we LOVE Zenimal. When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.   LINKS + RESOURCES Free ADHD Parenting Guide- 6 Keys Creating Calm Parenting Course Zenimals Website: use code: TCC for a discount!                  The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning Available   Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #135: Changing Our View on ”Challenging” Behavior with Dayna Abraham The Childhood Collective 11/15/2023   SUMMARY You’re hiding in your closet, and tears roll down your cheek. You tell yourself, “This is just too hard, and I can’t do it.” Feelings of suffocation and hopelessness fill your chest as you grieve the fact that your child with ADHD feels extremely challenging. You wonder if this will be your reality for the next decade or two. It’s heavy, and we’ve been there. But we promise it doesn’t have to stay there. It is possible to calm the chaos in your home from challenging behavior. In this episode, we sit down with Author Dayna Abraham to explore finding a parenting framework that helps create harmony in your home and redefining the idea of a “challenging child.”   MEET DAYNA Dayna Abraham, bestselling author of Calm the Chaos: A Failproof Roadmap for Parenting Even the Most Challenging Kids. As a National Board Certified educator, parent of three neurodivergent children, and an ADHD adult herself, Dayna brings a unique and out-of-the-box perspective to parents raising kids in the modern world.  Through her compassionate framework, Calm the Chaos, she has helped millions of desperate parents around the world find peace and meet their children where they're at when conventional parenting tools have failed them. AFFILIATE INFORMATION We can’t have your attention and not mention Time Timer. As parents, we are looking for anything that will support our kids and make our lives easier. The original Time Timer does just that. In our homes, it allows us to teach our kids how to visualize time. This helps with activity transitions, independence, and building executive function skills. Trust our pro-tip; it’s a game changer!    Bonus: Head to https://www.timetimer.com/discount/TCC and use the code TCC to get a site-wide discount.    LINKS+RESOURCES Calm the Chaos Book Calm The Chaos Instagram Time Timer Site  Code: TCC for a discount! The Childhood Collective                   The Childhood Collective Instagram   Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com    

SHINING WITH ADHD  EPISODE #134: “I Don’t Want to Mess This Up!” Talking with Your Kids About ADHD The Childhood Collective 11/08/2023   SUMMARY As expectant parents, I am sure you read “the books” like we did. Books about pregnancy, books about sleep, books about nutrition, books about not paying attention to the books, the list goes on and on. Interestingly enough, none of the books prepare you for discovering your child is neurodivergent. It is only when you realize that your child doesn't play by those books and then you feel like you’re in uncharted territory. You finally get a diagnosis of ADHD for your child, and you feel validated, and you can finally stop caring about what Aunt Carol says about your parenting. But how do you talk with your child about it? Letting them understand how their brain works and how amazing they are is foundational for their self-esteem. Chances are they already experience being “different,” so the understanding is a gift to them. Nothing we do in parenting is perfect because WE aren’t perfect, but in this episode, we share our favorite strategies for talking to your child about their ADHD diagnosis.  MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.  AFFILIATE INFORMATION We can’t have your attention, and not mention Time Timer. As parents, we are looking for anything that will support our kids and make our lives easier. The original Time Timer does just that. In our homes, it allows us to teach our kids how to visualize time. This helps with activity transitions, independence, and building executive function skills. Trust our pro-tip; it’s a game changer!    Bonus: Head to https://www.timetimer.com/discount/TCC and use the code TCC to get a site-wide discount. LINKS + RESOURCES Creating Calm Course Time Timer The Childhood Collective Youtube  *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #133: The Benefits of Meditation for Kids with ADHD with Zenimal Creator, Anna Macsalka The Childhood Collective 11/01/2023   SUMMARY If you have been listening to the Shining with ADHD podcast for a bit, you’ve heard us talk about the Zenimal. This screen-free audio device has been a GAME-CHANGER in our homes regarding sleep. But the Zenimal isn’t just for sleep support. The device also comes with meditations to guide your kids and teens through helpful breathing practices and mindset shifts. In fact, our favorite thing about the Zenimal is that every meditation ends with “And don’t forget, you’re a good kid!” In this episode, creator Anna Macsalka discusses the story behind those words and the benefits of meditation for the mind and body. Her personal experience shows the immense value of meditation for kids. And listen, you might be thinking…” My child with the Ferrari brain and bicycle brakes will not slow down enough for meditation.” We’ve also been there and have heard story after story of kids who were resistant initially but now ask for their Zenimal at school and home. Check out the episode and see why!  MEET ANNA The company Zenimal was founded in 2017 by Anna Peterson Macsalka. She is a mom entrepreneur who wanted to help people lead healthier, more joyful lives through meditation. She believed that meditation could help everyone, both adults and children, to navigate our endlessly connected, fast-paced world. After suffering from severe anxiety as a child and finding solace in mindfulness practice at an early age, Anna wanted to give this gift to her children and to all beings everywhere in a way that doesn’t require a stress-inducing screen. Anna created the Zenimal+, which is a screen-free solution to practice and learn the art of mindfulness through meditation.  AFFILIATE INFORMATION We feel so strongly about the benefits of meditation for kids with ADHD, so we devoted a whole podcast episode to it! If you love blogs as much as we do, we've summed up why we love the Zenimal for kids with ADHD and Anxiety! Zenimal helps our kids rest and reset. When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It’s amazing for kids who are anxious or need help calming their busy bodies before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Zenimals Website: use code: TCC for a discount!  Facebook Group for Zenimal Customers    Zenimal Instagram    8 Reasons Why I Love the Zenimal for Kids with ADHD + Anxiety Blog Post          The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning Available   Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #132: Building Resilience: Supporting Kids with ADHD + Anxiety The Childhood Collective 10/25/2023   SUMMARY It seems like being a parent is always trying to find the goldilocks in every situation. We want to be gentle but not too permissive; we want to be child-centered but not forget ourselves. We want to be open with our kids but want to maintain healthy boundaries. The list goes on and on. The experience is only heightened with ADHD, especially when there is a second challenge or diagnosis in play. Today, we’re talking about ADHD and Anxiety. Anxiety is 2nd most common disorder that is diagnosed in kids with ADHD. According to the CDC, around 33% of kids with ADHD have anxiety. And the more concerning fact is that only around 60% of children who have an anxiety disorder ever go on to receive treatment. That means there are many kids out there suffering and not getting the tools they need to cope with their worries. In this episode, Lori from our TCC teams shares her knowledge on supporting kids with ADHD and Anxiety.  CONNECT WITH US We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. If you’re not engaging with us on social, click the links below. We share ADHD parenting tools and tips along with empathy (and a little humor!)  AFFILIATE INFORMATION We talk a lot about emotionally healthy kids, and sleep is a huge part of that! That is why we LOVE Zenimal. When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.   LINKS + RESOURCES Our Favorite Books for Anxiety Anxiety Blogs from TCC Zenimals Website: use code: TCC for a discount!                  The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning Available   Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #131: Balancing Dad Mode and ADHD with Therapist Eli Weinstein The Childhood Collective 10/18/2023   SUMMARY Parenting ADHD comes with it’s own challenges, but what about when you are parenting with your own ADHD? Today on the podcast, we are interviewing therapist Eli Weinstein on what it was like to grow up with ADHD and what managing looks like for him as a dad and practice owner. Eli shares how he keeps up with mental tasks, sensory overload, and getting support from his community. In this episode, we’ll discuss communication tips, and mindset shifts for parenting through our own neurodivergence.    MEET ELI WEINSTEIN Eli is a Therapist (specializing in relationship + parenting) who currently runs his own private practice in NY + NV. He is married to his wife Ariella and has two beautiful children, Rikki + Max and lives in sunny Las Vegas. He created ELIvation + The Dude Therapist Podcast host. He became a therapist to fill a need and create a modern outlook on mental health to create a more digestible and relatable view on mental health to help those in struggling times and add some extra inspiration and motivation into everyday life. Eli has been featured on Kelly Clarkson Show, The Trauma Therapist, Mimosas With Moms, Holding Space, Breaking Taboo, Therapy Thoughts w/ Tiffany Roe, and on multiple podcasts ranging from parenting, relationships, and mental health. His main goal is to help people on their journey to add support, care, empathy, expertise, and insight with no BS. He runs events, seminars, and individual coaching on topics from mental health awareness to public speaking coaching, relationship coaching, and confidence-boosting.     AFFILIATE INFORMATION We talk A LOT about executive function and what it takes for our kids with ADHD to plan and execute important tasks in their lives. But what about us? The mental load of parenting is real, and there is SO MUCH we have to use our executive functions for. One of those things is meal planning. What does everyone like? What will my kids eat? Which family member can have dairy, and which one can’t have gluten? The list goes on and on. We know nutrition is important, but balanced meals take a backseat between school, therapy appointments, activities, and more. That is why we are loving Hungryroot. They offer “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. Happy eating!  LINKS + RESOURCES The Dude Therapist Podcast Eli's Website  Eli's Social  Hungry Root - Use code CHILDHOODCOLLECTIVE40 The Childhood Collective Youtube  *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #130: Getting To the Root of Homework Resistance The Childhood Collective 10/11/2023   SUMMARY Let's take a moment to imagine a scenario. Picture yourself in a typical workday, hustling in your office. It's non-stop, and by the end of the day, you're exhausted, craving nothing more than some well-deserved relaxation at home. However, as soon as you step through your front door, your boss sends you a flurry of texts with a laundry list of tasks that need immediate attention. Sounds pretty dreadful, doesn't it? This is how homework can feel to children with ADHD. They have kept it together ALL day long at school, and their brains are tired. This turns into battles at home, kids using negative self-talk, and mountains of stress. In this episode, we are getting to the root of homework resistance and providing tools to minimize the struggle.  MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.  AFFILIATE INFORMATION We talk A LOT about executive function and what it takes for our kids with ADHD to plan and execute important tasks in their lives. But what about us? The mental load of parenting is real, and there is SO MUCH we have to use our executive functions for. One of those things is meal planning. What does everyone like? What will my kids eat? Which family can have dairy, and which one can’t have gluten? The list goes on and on. We know nutrition is important, but balanced meals take a backseat between school, therapy appointments, activities, and more. That is why we are loving Hungryroot. They offer “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. Happy eating!  LINKS + RESOURCES Shining at School Online Course Episode #105: Is It Just ADHD or Something Else Episode #124: Homework Success Starts with the Space Hungry Root - Use code CHILDHOODCOLLECTIVE40 The Childhood Collective YouTube  *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

SHINING WITH ADHD  EPISODE #129: A Pediatrician's Role in ADHD Diagnosis and Care with Dr. Kelly Fradin  The Childhood Collective 10/4/2023   SUMMARY Here’s an obvious news flash: parenting is the best of times and the worst of times, sometimes at the same time. Parenting children with challenges like ADHD or suspected ADHD can leave you feeling confused and overwhelmed. Figuring out where to get help and who you need in your corner can be a little tricky. We’ve been there, and we’ve got you covered! In this episode, we chat with Dr. Kelly Fradin about the pediatrician's role in ADHD Diagnosis and Care.   MEET DR. KELLY FRADIN Kelly Fradin is the Director of Pediatrics at the Atria Institute in NYC, where she works with leading experts to bring innovations in preventive care to their members and underserved populations. During her time working in public health in the South Bronx, she launched her Instagram account @adviceigivemyfriends to provide calm, realistic, and evidence-based advice to families. Pursuing this mission, she wrote Parenting in a Pandemic to help give parents the tools they needed to interpret the news and support their families during the pandemic's peak. Her new book, Advanced Parenting, seeks to support parents in navigating their children’s challenges.   AFFILIATE INFORMATION We talk A LOT about executive function and what it takes for our kids with ADHD to plan and execute essential tasks in their lives. But what about us? The mental load of parenting is real, and there is SO MUCH we have to use our executive functions for. One of those things is meal planning. What does everyone like? What will my kids eat? Which family member can have dairy, and which one can’t have gluten? The list goes on and on. We know nutrition is important, but balanced meals take a backseat between school, therapy appointments, activities, and more. That is why we are loving Hungryroot. They offer “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. Happy eating!  LINKS + RESOURCES Advanced Parenting Book Dr. Kelly's Website Dr. Kelly Fradin's Instagram Hungry Root - Use code CHILDHOODCOLLECTIVE40 The Childhood Collective YouTube  *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #128: I Suspect ADHD but My Child Is Too Young for a Diagnosis The Childhood Collective 9/27/2023   SUMMARY It happened again. Another call from the preschool or another comment from a family member about your child’s behavior. Your intuition tells you something is under the surface, but your child is too young for an ADHD diagnosis. This is a hard season to be in! It seems like every week, we get messages from parents of younger children who are struggling with constant meltdowns and challenging behaviors. Today, we will share a few things families can do at home AND school (even without the diagnosis!) to help support your child and make life a little easier.  MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.  AFFILIATE INFORMATION We talk A LOT about executive function and what it takes for our kids with ADHD to plan and execute important tasks in their lives. But what about us? The mental load of parenting is real, and there is SO MUCH we have to use our executive functions for. One of those things is meal planning. What does everyone like? What will my kids eat? Which family can have dairy, and which one can’t have gluten? The list goes on and on. We know nutrition is important, but balanced meals take a backseat between school, therapy appointments, activities, and more. That is why we are loving Hungryroot. They offer “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about. As always, we want to help you so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. Happy eating!  LINKS + RESOURCES Creating Calm ADHD Course Episode 104: Early Signs of ADHD Episode 115: Who Can Diagnose ADHD? Zenimals Website: use code: TCC for a discount!  Hungry Root - Use code CHILDHOODCOLLECTIVE40 The Childhood Collective Youtube  *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #127: Competition to Cooperation: Siblings and ADHD with Dr. Ann-Louise Lockhart The Childhood Collective 9/20/2023   SUMMARY “I want to pick the show!”  “I want to sit by Mom!”  “Leave me alone!” The sibling struggle is real and can be exhausting for parents and caregivers. Trying to operate as a mediator between your kids gets old very quickly. We know that having a child or two in the home with ADHD only intensifies the inevitable conflict. In this episode, we interview Dr. Ann-Louise Lockhart, a standout in pediatric psychology, about navigating developmental sibling conflict. We hope to help your kids move from competition to cooperation.    MEET DR. ANN-LOUISE Dr. Ann-Louise Lockhart is a business owner of A New Day Pediatric Psychology in San Antonio, TX. She is a pediatric psychologist, parent coach, wife of 24 years, a mom of 11 and 13-year-olds, and has over 17 years of experience in her field. She serves as a parent coach for parents who have kids and teens with behavioral and emotional regulation concerns, those diagnosed with ADHD and anxiety, as well as kids who are highly sensitive. She focuses on helping parents adjust their mindset about parenting. Dr. Lockhart helps overwhelmed parents get on the same page and better understand their kids and teens.    AFFILIATE INFORMATION We talk A LOT about executive function and what it takes for our kids with ADHD to plan and execute important tasks in their lives. But what about us? The mental load of parenting is real, and there is SO MUCH we have to use our executive functions for. One of those things is meal planning. What does everyone like? What will my kids eat? Which family member can have dairy, and which one can’t have gluten? The list goes on and on. We know nutrition is important, but balanced meals take a backseat between school, therapy appointments, activities, and more. That is why we are loving Hungryroot. They offer “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. Happy eating!  LINKS + RESOURCES Dr. Ann-Louise Lockhart's Site Courses from Dr. Ann-Louise Hungry Root - Use code CHILDHOODCOLLECTIVE40 The Childhood Collective Youtube  *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

  SHINING WITH ADHD  EPISODE #126: Say Less (no, really!) and Other Tips to Support Your Child’s Listening.  The Childhood Collective 9/13/2023   SUMMARY We can hear ourselves now trying to yell upstairs or get our kid's attention over the TV or tablet. We are all guilty of the “drive-by directions” trap when we want our kids to listen. None of these seem to work, and we just get louder and louder. Our tone gets angrier and angrier. Obvious ending? It doesn’t work. Getting kids to listen is tough; getting kids with ADHD to listen is even more challenging. Remember, your kids want to do well, so they aren’t playing a game of who can make mom the most mad. Their unique wiring requires a different communication strategy to get cooperation. In this episode, we share four tips to get your child with ADHD to listen without yelling.  These take practice, but we know you will notice a more calm environment as you incorporate them into your home!  MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.  AFFILIATE INFORMATION We talk A LOT about executive function and what it takes for our kids with ADHD to plan and execute important tasks in their lives. But what about us? The mental load of parenting is real, and there is SO MUCH we have to use our executive functions for. One of those things is meal planning. What does everyone like? What will my kids eat? Which family member can have dairy, and which one can’t have gluten? The list goes on and on. We know nutrition is important, but balanced meals take a backseat between school, therapy appointments, activities, and more. That is why we are loving Hungryroot. They offer “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. Happy eating!  LINKS + RESOURCES Free ADHD Parenting Guide- 6 Keys Creating Calm ADHD Course Hungry Root - Use code CHILDHOODCOLLECTIVE40 The Childhood Collective Youtube  *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #125: Finding Joy in the Journey of Parenting ADHD with Therapist Allison Puryear The Childhood Collective 9/06/2023   SUMMARY What does it look like to trade the feeling of powerlessness for acceptance, and frustration for admiration? In this vulnerable episode, we share an amazing story from therapist Allison Puryear, who was integral to launching our work and community at The Childhood Collective. Allison is an inspiration as she openly shares about her parenting journey and discovering medical conditions and ADHD in her child. MEET ALLISON Allison Puryear (rhymes with “career”) is a therapist who burned out on agency work & then built successful private practices in 3 wildly different markets. Allison started Abundance Practice Building to help other therapists build their own full & happy private practices - because a happy therapist is a better therapist! In addition to being a successful entrepreneur, Allison is also the parent of a neurodivergent child.  AFFILIATE INFORMATION We talk a lot about emotionally healthy kids, and sleep is a huge part of that! That is why we LOVE Zenimal. When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It’s amazing for kids who are anxious or need help calming their busy bodies before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Allison's Practice Building Site Zenimals Website: use code: TCC for a discount!                 The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning Available   Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #124: Homework Success Starts With The Space The Childhood Collective 8/16/2023   SUMMARY For children with ADHD, homework is often the *last* thing they want to do after school! This is likely due to differences in their executive functioning, and parents are often left to deal with the consequences. This is a recipe for fighting, distraction, and all-over discouragement... the struggle is real for our families when it comes to homework. Kids with ADHD need a special measure of support to accomplish what is expected of them. In this episode, we discuss how homework success starts with the space you curate, and we provide some of our favorite tips!    CONNECT WITH US We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. If you’re not engaging with us on social, click the links below. We share ADHD parenting tools, tips, empathy (and a little humor!).  AFFILIATE INFORMATION We talk a lot about emotionally healthy kids; sleep is a huge part of that! That is why we LOVE Zenimal. When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It’s amazing for kids who are anxious or need help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.     LINKS + RESOURCES Products mentioned in the episode (may contain affiliate links)  FREE School Accommodations Guide Shining At School Zenimals Website: use code: TCC for a discount!                  The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning Available   Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

SHINING WITH ADHD  EPISODE #123: ADHD and the Benefits of A Faster Brain with Peter Shankman The Childhood Collective 8/23/2023   SUMMARY Raising a child with ADHD is often complicated, and being a child with ADHD is also REALLY hard. The constant redirections, the social struggles, and the low self-esteem can have the ADHD child feeling like they're broken. “What’s wrong with me?” Is the recurring question in their mind? But what if we flip the script? As parents and caregivers, we have the opportunity to show kids that their brain is not broken; it's BRILLIANT. They have a faster brain and just have to learn how to drive it. Today we talk with author Peter Shankman about his journey to engage his faster brain and help parents teach their kids how to use what he calls “an amazing gift.”   MEET PETER Peter is a 5x best-selling author, entrepreneur, and corporate keynote speaker. With three successful startup launches and exits under his belt, Peter is recognized worldwide for radically new ways of thinking about customer experience, social media, PR, marketing, advertising, and ADHD with the new neurodiverse and remote economies. He’s currently the Futurist in Residence at Price Benowitz and BluShark Digital. Peter’s podcast, Faster than Normal - is the #1 podcast on ADHD, focusing on the superpowers and gifts of having a "faster than normal brain,” which has helped thousands of people all around the world realize that having a neurodiverse brain is actually a gift, not a curse. Finally, Peter is a father, a 2x Ironman triathlete, a Class B licensed skydiver, and has a pretty serious Peloton addiction. When he’s not traveling around the world speaking to companies big and small, he's based in NYC with his nine-year-old daughter and two-year-old dog, both of whom consistently refuse him access to his couch. AFFILIATE INFORMATION We can’t have your attention and not mention Time Timer. As parents, we are looking for anything that will support our kids and make our lives easier. The original Time Timer does just that. In our homes, it allows us to teach our kids how to visualize time. This helps with activity transitions, independence, and building executive function skills. Trust our pro-tip; it’s a game changer!    Bonus: Head to https://www.timetimer.com/discount/TCC and use the code TCC to get a site-wide discount.    LINKS+RESOURCES Peter's Book "The Boy with the Faster Brain" Time Timer Site  Code: TCC for a discount!                  The Childhood Collective Instagram The Childhood Collective Youtube *Closed Captioning Available   Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com    

SHINING WITH ADHD  EPISODE #122: ADHD Evaluations: More Prep, Less Stress! The Childhood Collective 8/16/2023   SUMMARY Before any family vacation or road trip with kids, we know that a little prep can make the trip a lot more manageable with a lot less stress and frustration. Whether it’s leveraging their favorite snack or having enough downloaded episodes of Bluey, kids need tools for the experience. The journey of the ADHD evaluation process is no different. In this episode, we share how a little preparation will ease any stress you or your child might have about the process AND give you confidence in the results that you get.  We are answering your burning questions we hear all the time. From, "Should I give my child their ADHD medication on the day of the evaluation?" to, "How do I explain an evaluation to my child?" we have got you covered!  CONNECT WITH US We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. If you’re not engaging with us on social, click the links below. We share ADHD parenting tools and tips along with empathy (and a little humor!).  AFFILIATE INFORMATION We talk a lot about emotionally healthy kids, and sleep is a huge part of that! That is why we LOVE Zenimal. When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.   LINKS + RESOURCES Who Can Diagnose ADHD Does My Child With ADHD Need a 504-Plan At School? 7 Things Parents Need To Know FREE School Accommodations Guide Executive Functions At School Shining At School Zenimals Website: use code: TCC for a discount!                  The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning Available  

SHINING WITH ADHD EPISODE #121: De-Mystifying the School Evaluation Process with Special Education Expert Wendy Taylor The Childhood Collective 8/09/2023   SUMMARY Trying to navigate school support for kids with ADHD or suspected ADHD can sometimes feel like you have found yourself in a new country…and you don’t know the language. Between federal laws, state guidelines, and school board policies, it is easy to feel lost. We are here to help! In this episode, we sit down with Wendy Taylor, a special education expert, to begin de-mystifying the school evaluation process.  MEET WENDY Wendy Taylor is passionate and obsessed with supporting families to bridge learning gaps, access special educational resources, and create killer IEPs. Wendy is a qualified Structured Reading and Orton-Gillingham practitioner, certified Educational Therapist, Educational Diagnostician, and IEP Coach. She is also the executive director of Learning Essentials and the Special Ed Strategist podcast host. Learning Essentials provides educational therapy, academic coaching, and IEP support. AFFILIATE INFORMATION We talk a lot about emotionally healthy kids, and sleep is a huge part of that! That is why we LOVE Zenimal. When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It’s fantastic for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Wendy's Learning Quiz! Wendy's Instagram COURSE? Zenimals Website: use code: TCC for a discount!  The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning Available   Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #120: Ready, Set, School! Tips for A  Stress-free Back-to-school Transition The Childhood Collective 8/02/2023   SUMMARY It seems like just yesterday the sidewalk chalk was fresh and the bubble wands were full and here we are prepping the crisp notebooks and buying bigger shoes for our kiddos that.just.keep.growing.  Whether you’re ready for the fresh start or want to cling to summer just a little longer, we have some tips to help your whole family transition to the school year. We know these shifts can be a little more challenging for our kids with ADHD, so in this episode we share how to (insert episode title for SEO)   MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.    AFFILIATE INFORMATION We can’t have your attention and not mention Time Timer. As parents, we are looking for anything that will support our kids and make our lives easier. The original Time Timer does just that. In our homes, it allows us to teach our kids how to visualize time. This helps with activity transitions, independence, and building executive function skills. Trust our pro tip; it’s a game changer!  Bonus: Head to https://www.timetimer.com/discount/TCC and use the code TCC to get a site-wide discount.   LINKS + RESOURCES Episode 110 - Wrapping Up The School Year Shining at School Guide The Childhood Collective Youtube  *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #119: We’ve All Been There! Mindset Shifts For The Hard Days The Childhood Collective 6/28/2023   SUMMARY As parents, our mindsets and expectations majorly impact our children. When parenting a child with ADHD, having realistic expectations and appropriate mindsets is key. We believe that every child is special and that all kids do well if they can! When we reframe our children's struggles, this allows us the freedom to get curious and figure out the best ways to support them. In this episode, we discuss five mindset shifts for the hard days. This episode is not about taking on more mom guilt but empowering you with grace in your parenting journey. We will be taking a break from podcasting over the next month so we can spend more time with our families. Be sure to follow us on social media to stay in touch, and we will be right back here in August to get you ready for the new school year!    CONNECT WITH US We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. If you’re not engaging with us on social, click the links below. We share ADHD parenting tools and tips along with empathy (and a little humor!).    AFFILIATE INFORMATION We talk a lot about emotionally healthy kids, and sleep is a huge part of that! That is why we LOVE Zenimal. When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.   LINKS + RESOURCES Creating Calm Parenting Course  Zenimals Website: use code: TCC for a discount!                  The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning Available   Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com