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Sober Motivation: Sharing Sobriety Stories
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Sober Motivation: Sharing Sobriety Stories
Author: Brad McLeod
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Description
The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.
172 Episodes
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In this episode of the Subber Motivation Podcast, my buddy Ryan joins us to share his sobriety journey. Ryan reflects on his childhood in a tight-knit community, his introduction to alcohol in high school, and how his father's coping mechanisms influenced his own. He describes the progressive nature of his alcohol dependency, the strain it put on his relationships, and his eventual realization of needing change in 2020. After multiple attempts to quit, trying a few different pathways Ryan was tired of the life he was leading and realized his drinking did not only affect him it affected everyone around him. Something had to change but how would Ryan go from a life of drinking to a life without? This is Ryan's story on the Sober Motivation podcast.
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Join the Sober Motivation Community here: https://sobermotivation.mn.co
Ryan's Instagram Page: https://www.instagram.com/weber.m.ryan/
00:00 Introduction to Season Three
00:14 Meet Ryan: A Journey Begins
00:43 Ryan's Early Life and College Days
01:25 The Role of Alcohol in Ryan's Life
02:39 Marriage and Moving Away
03:29 Struggles with Alcohol and Family Dynamics
04:47 Realizations and Early Signs of Alcohol Dependence
06:25 The Turning Point: Marriage and Parenthood
08:25 Hiding the Problem and Seeking Help
10:27 The Role of Community and Support
25:48 Fishing Trip Revelations
26:31 Struggles with Sobriety
27:00 A Turning Point
28:22 The Road to Recovery
30:07 Reflections and Realizations
35:32 Finding Community
47:34 The Power of Connection
52:19 Final Thoughts and Encouragement
In this episode we have Dave, who shares his deeply personal and inspirational journey from growing up with an anxious mind and early struggles with guilt and shame, to becoming a defined party guy in high school and college. Despite achieving professional milestones, Dave's life was becoming increasingly unmanageable due to his drinking. He opens up about the physical and emotional toll his addiction took on him and his loved ones. Dave recounts his turning point moment of seeking help, the challenges of early sobriety, and the transformative effects it has had on his health, relationships, and overall life. Dave and I discuss the importance of replacing drinking with healthier activities, the persistent struggle with alcohol cravings, and the critical role of self-awareness and support systems in recovery.
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Join the Sober Motivation Community:
https://sobermotivation.mn.co
Dave's IG: https://www.instagram.com/daveg717/
In this episode of the Sober Motivation podcast, we have Ashley who shares about her journey from growing up in a single-parent household with attachment anxiety, through her struggles with alcohol addiction from her teenage years into her adult life. Ashley shares her experiences of hiding her addiction, the trauma of losing close family members to addiction-related causes, and the various stages of her drinking habits. She details her turning point, how she reached out for help, and her eventual path to sobriety. Ashley also discusses the importance of connection in overcoming addiction and how sharing her story publicly led to the creation of supportive communities and resources for those facing similar struggles.
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Ashley on IG: https://www.instagram.com/coach_ashley88/
00:00 Introduction and Guest Welcome
00:10 Ashley's Childhood and Early Struggles
01:05 High School Challenges and Coping Mechanisms
06:53 College Years and Escalating Alcohol Use
12:07 Young Adulthood and Moving to Alabama
16:15 Family Tragedies and Increased Drinking
19:30 Reflecting on Alcohol Use and Seeking Support
24:25 Overcoming Shame and Stigma
27:33 The Turning Point: Halloween 2022
28:26 Embracing Sobriety: The First Steps
34:42 Support Systems and Community
37:29 Sharing the Journey: Going Public
39:20 Building a Sober Community
40:54 Reflecting on the Journey
43:32 Final Thoughts and Encouragement
In this episode of the Podcast, we have Jess, who shares her deeply personal and powerful story of growing up in a seemingly perfect middle-class family in Portland, Oregon, while dealing with an emotionally absent father and a series of traumatic experiences. Jess opens up about her early experimentation with alcohol, the challenging transitions during her school years, and an abusive relationship that drove her further into drinking. She discusses her wake-up call moments, the pivotal support from her now-husband, and the journey towards sobriety that began at age 20. Jess highlights the importance of addressing mental health and breaking the cycle of addiction for future generations. Her story emphasizes the necessity of recovering out loud and supporting others through their battles with addiction and this is Jess’s story on the Sober Motivation podcast.
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Donate to support the show here: https://buymeacoffee.com/sobermotivation
Jess on Instagram: https://www.instagram.com/mysobersunrise/
00:00 Introduction to Season Three
00:14 Meet Jess: Early Life and Family Dynamics
03:10 School Days: Navigating Childhood and Adolescence
05:05 First Encounters with Alcohol
10:58 Middle School Experiments and Social Circles
14:54 High School Transitions and Challenges
20:14 Struggles with Acceptance and Relationships
29:21 College Life and Escalating Issues
34:56 Parental Awareness and Hidden Struggles
36:24 Escaping an Abusive Relationship
39:25 The Turning Point: Realizing the Depth of Alcoholism
41:15 Failed Attempts at Moderation
44:26 The Consequences of Alcohol Abuse
48:22 Finding Support and Making a Change
55:20 Long-Term Sobriety and Family Impact
01:02:34 Breaking the Cycle for Future Generations
In this episode of the Sober Motivation Podcast, Kari shares her powerful journey from a challenging childhood in an alcoholic environment to achieving sobriety. Despite growing up surrounded by alcohol and undergoing various personal struggles, Kari recounts her battle with alcohol, the impact it had on her life, and how she managed to find the strength to quit drinking. She discusses her multiple relapses, the emotional challenges she faced, and the turning point that led her to dedicate herself to sobriety. This is Kari’s story on the Sober Motivation podcast.
Support the show: https://buymeacoffee.com/sobermotivation
Kari on Instagram: https://www.instagram.com/kari.nautique/
00:00 Introduction and Guest Welcome
00:12 Carrie's Early Life in an Alcoholic Family
01:21 Teenage Years and First Experiences with Alcohol
02:32 Struggles with Alcohol and Personal Loss
04:34 Modeling Career and Escalating Alcohol Use
05:09 Toxic Relationships and a Suicide Attempt
06:29 Moving to LA and the Party Lifestyle
07:22 Realizations and the Beginning of Change
11:35 Motherhood and Continued Struggles
18:35 First Steps Towards Sobriety
25:36 Introduction to AA and Seeking Help
28:50 Struggles with Alcohol and Early Attempts at Sobriety
29:22 Cutting Ties and Seeking Help
30:11 Lockdown and the Nine-Month Sobriety Streak
34:16 Relapse and the Battle with Temptation
42:01 The Importance of Changing Environment and Community
46:06 Finding Purpose Through Service and Sobriety
48:20 Final Reflections and Moving Forward
In this episode of the Sober Motivation Podcast, Nikki recounts her journey of sobriety, beginning from her early experiences with alcohol in Sydney, Australia, where the legal drinking age is 18 and societal pressure to drink is high. She describes her youthful experimentation and eventual reliance on drinking during a difficult breakup, leading to a period of drinking alone. Nikki shares the challenges she faced in the alcohol-centric film industry and how societal expectations made it difficult to quit. Despite several stints of sobriety, during the lockdowns she first attempted to cut back on alcohol, finding initial success before societal pressures tempted her back. In 2021, Nikki quit drinking for good, supported by a non-drinking friend and a personal realization about her health and happiness. Nikki's story sheds light on the internal battles and societal pressures that make sobriety challenging, and she offers her insights and lessons learned for those on similar paths.
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Follow Nikki on IG: https://www.instagram.com/vanillathickshakee/
Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse. Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction. Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life. This is Leanne’s story on the Sober Motivation podcast.
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Sobriety Shower Affirmation Cards : https://jaxkelly.com/products/sobriety-shower-affirmations (USE code 'Sobermotivation' for 25% off)
Leanne's Instagram: https://www.instagram.com/soberlittlemotherred/
Giveaway on Sobermotivation Instagram: https://www.instagram.com/sobermotivation/
In this episode of the podcast, we have Shane, who reflects on a loving childhood that took a dark turn due to severe bullying in middle school, leading him to drink alcohol for the first time, from experimenting with alcohol and drugs in his adolescence to facing severe addiction in his adult years, including an impactful self-intervention and multiple arrests. Shane's breaking point came in 2011 when he faced serious legal consequences and ultimately found redemption through a faith-based rehabilitation program and the support of his family. Now dedicated to helping others, Shane underscores the importance of community, purpose, and addressing underlying traumas in the journey to recovery.
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Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Shane on Instagram: https://www.instagram.com/silverladder/
In this heartfelt episode of the Podcast, we have Tiffany, who opens up about her upbringing in a strict Christian home in the Midwest, where she was the eldest of six in a bustling family environment. Sharing her journey from a care-free childhood to battling perfectionism, and the emotional challenges she faced, Tiffany provides an honest recount of how alcohol and substance use became a coping mechanism. Despite several lows, including a stroke scare and a difficult first marriage, she found strength in her family, therapy, and her faith to embrace sobriety. Tiffany underscores the importance of community support, therapy, and self-worth as vital elements in her recovery process. Her story offers hope and a message that it's possible to rebuild a healthy, authentic life away from the shadows of addiction.
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Support the show: www.buymeacoffee.com/sobermotivation
Tiffany's Instagram: https://www.instagram.com/tiffany_epiphany0911/
00:00 Introduction and Guest Welcome
00:18 Tiffany's Childhood Memories
02:45 School Life and Teenage Years
07:16 College and Early Adulthood
09:38 Marriage and Motherhood
14:31 Struggles with Alcohol and Drugs
27:25 Health Crisis and Reflection
29:49 The Struggle with Moderation
30:56 Family Vacation and High Bottom
32:24 The Turning Point: Family Intervention
33:06 The Importance of Sharing and Support
40:08 Building a Supportive Community
54:07 The Role of Therapy in Recovery
56:13 Final Thoughts and Reflections
In this episode, Dave shares his incredible journey to sobriety. Born into a household of addiction and instability, Dave recounts his childhood experiences and the impact they had on his life choices. Moving from a tumultuous upbringing to struggling with alcohol as an adult, Dave eventually reaches a turning point that leads him to seek help and enter rehab. Dave provides hope and insight for those facing similar battles through candid discussions about his recovery process, the support he found, and the changes in his life post-rehab. The episode emphasizes the importance of honesty, support, and dedication in the journey to sobriety.
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Follow Dave's Instagram: https://www.instagram.com/djsobershorts/
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Introduction to Season Three
00:29 Dave's Early Life and Family Struggles
02:08 School Life and Early Realizations
04:38 Teenage Years and First Encounters with Alcohol
07:32 Reconnecting with Biological Parents
09:39 The Escalation of Addiction
16:12 Struggles with Family and Mental Health
25:17 The Turning Point: Realizing the Damage
25:48 The Final Stretch: Escalation and Consequences
29:02 The Decision to Seek Help
29:44 Entering Rehab: A New Beginning
37:11 Post-Rehab Challenges and Adjustments
40:59 Finding a New Path to Recovery
43:12 Support Systems and Overcoming Excuses
47:46 Reflecting on the Journey and Future
In this episode of the Sober Motivation podcast, Nisha shares her compelling journey of growing up as a first-generation South Asian-American in a small town, navigating the complexities of fitting in, and eventually finding a connection in sports. As her story unfolds, she details the role of alcohol in her life through high school and college and the realization that it was leading her astray. Through heartfelt support and reflections, Nisha shares how a call for help and the support of her family led her to sobriety and a fulfilling career as a Counselor and sober coach. The conversation highlights the importance of community, staying curious, and the continuous journey of personal growth and alignment.
Donate to support the show here: https://buymeacoffee.com/sobermotivation
Nisha on Instagram: https://www.instagram.com/nishajp/
00:00 Introduction and Guest Welcome
00:14 Nisha's Childhood and Early Life
02:21 High School Experiences and Early Drinking
03:03 Personal Reflections and Struggles
08:47 College Life and Increasing Drinking
15:05 Post-College Challenges and Career
17:27 Moving to California and Hitting Rock Bottom
25:07 Switching Substances: A Common Misconception
26:00 Introducing the Expert: A Licensed Professional Counselor
28:11 The Journey to Sobriety: Personal Stories and Insights
30:31 The Importance of Support Systems
34:38 Therapy and Personal Growth
42:39 Reflecting on the Sobriety Journey
45:28 The Role of Therapy in Recovery
47:57 Final Thoughts and Contact Information
In this insightful episode, Brad and four special guests discuss their experiences with sobriety and offer valuable tips for those participating in 'Dry July.' They share personal stories and advice on starting and maintaining a sober lifestyle, emphasize the importance of support systems, and highlight unexpected benefits. With practical mantras and motivational messages, this episode aims to encourage and support listeners on their journey to sobriety. The panel also addresses common concerns such as social situations and the decision to share sobriety goals with others.
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Free Dry July Support SoberBuddy Community:
https://community.yoursoberbuddy.com/plans/368200bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
More Info about SoberLink: www.soberlink.com/recover
Guests Accounts
Todd: https://www.instagram.com/tkinney111/
Hadley: https://www.instagram.com/hadley_sorensen/
Megan: https://www.instagram.com/sobahsistahs/
Jon: https://www.instagram.com/thetireddad/
In this emotional and powerful episode, we welcome Melissa, who courageously shares her journey to sobriety. From struggling with alcohol during her teenage years in Wisconsin to moving to New York to pursue a career in theatre, Melissa's story is filled with ups and downs. She discusses how her alcohol use escalated during her adult life. With insights on the challenges of quitting alcohol, the importance of community support, and her continuous journey toward a healthy life, this episode is a heartfelt reminder that sobriety is achievable. Tune in to hear Melissa's story of resilience, determination, and reclaiming her life. This is Melissa’s story on the SoberMotivation Podcast.
Melissa on Instagram: https://www.instagram.com/thesobernewyorker/
More Information about SoberLink: www.soberlink.com/recover
Follow me on IG: https://www.instagram.com/sobermotivation/
00:00 Welcome to Season Three!
00:15 Facing Setbacks in Sobriety
01:06 The Power of Trying Again
02:28 Introducing Soberlink
03:14 Meet Melissa
03:37 Melissa's Early Life
05:52 High School and Early Drinking
12:37 College and Theater Life
16:57 Moving to New York
25:32 Starting a Family
28:13 Struggles with Alcohol
29:11 Sober Curious Journey
33:20 Facing Unexpected Challenges
33:34 Finding Purpose in Mask Making
34:10 Turning a Hobby into a Hustle
34:58 Coping with Loss and Grief
36:34 Struggles with Alcohol and Health
44:39 A Wake-Up Call from the Doctor
49:58 The Journey to Sobriety
51:12 Reflecting on the Path to Recovery
58:28 The Power of Connection and Support
01:04:27 Encouragement for Those Struggling
01:07:20 Conclusion and Final Thoughts
In this episode, Will shares his powerful story of growing up in a supportive family, his early struggles with alcohol in high school, and the progressive nature of his addiction. At 14 Will had his first drink and recalled the seamless transition as alcohol was normalized all around him. Alcohol would creep into every corner of Will’s life as he went through college and started his career as a teacher. Will never thought alcohol would take his life to where it did. One day his wife mentioned he needed to go to the hospital because he was not looking good and the visit would forever change his life. He was drinking himself to death. In the episode, Will highlights the importance of perseverance, self-awareness, and the support of loved ones when getting sober. Today, Will is sober and thriving, grateful for a second chance at life. During the entire struggle, Will held on to a sliver of hope and this is Will’s story on the Sober Motivation podcast.
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Will's Instagram: https://www.instagram.com/gordobombay/
Check out SoberLink: https://www.soberlink.com/recover
Donate to support the show: https://buymeacoffee.com/sobermotivation
Join Us on SoberBuddy Free 30 Day Trial:
https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
In this episode of the Podcast, Jared shares his journey from a seemingly normal childhood in rural Arkansas to struggling with addiction and eventually finding sobriety. Jared shares about the impact of his addiction on his role as a father. Jared recounts his experiences in rehab, the importance of honesty and community in recovery, and how his career in music, including a stint on The Voice, helped shape his path. After having 12 years clean, Jared went back out for another drink but was able to exit the train much sooner this time. He emphasizes the significance of finding purpose, helping others, and the continuous effort required to maintain sobriety. This is Jared’s story on the Sober Motivation podcast.
More Information on SoberLink: https://soberlink.com/recover
Connect with Jared on Instagram: https://www.instagram.com/jaredblakemusic/
In this episode, Natalie has been sober since October 16, 2022, and shares her inspiring sobriety journey. Natalie recounts her childhood in Kentucky, her disciplined college years, and her eventual immersion into social drinking through her career in sales. Struggling with moderation, Natalie navigates societal pressures, and the mommy wine culture, and eventually finds clarity. She explains her transformative 30-day challenge, the support from her husband and community, and how she discovered her true self and potential through sobriety. This compelling episode highlights the power of mindset, community support, and self-discovery on the path to a fulfilling sober life.
More Information on SoberLink: https://soberlink.com/recover
Follow Natalie on Instagram: https://www.instagram.com/bossladyzeroproof
Donate the Support the podcast: https://buymeacoffee.com/sobermotivation
00:00 Introduction to Season Three
00:28 Natalie's Early Life and Upbringing
01:22 College Years and Pageant Life
02:06 Entering the Workforce and Social Drinking
06:22 Marriage and Mommy Wine Culture
07:44 First AA Meeting and Continued Drinking
09:58 COVID-19 and Wine Side Hustle
14:10 Moderation Attempts and Realizations
16:26 Breaking Up with Wine and Embracing Sobriety
19:56 Immersing in the Sober Community
29:32 Reflecting on the Journey
30:11 The Turning Point
31:00 Embracing Sobriety
31:48 Navigating Social Dynamics
35:32 The Impact of Alcohol on Health
37:04 Support Systems and Community
41:36 Personal Growth and Transformation
48:56 Balancing Sobriety and Life
56:51 Final Thoughts and Encouragement
In this episode of the Sober Motivation Podcast, Mod Sun shares his transformative journey from a chaotic childhood in rural Minnesota to becoming a successful solo artist. He discusses growing up with divorced parents, early sports ambitions, and how he looked up to Travis Barker which sparked his music career. Mod Sun opens up about his battles with alcohol, cocaine, and the turning points that led him to sobriety, and the steps he took to battle addiction. Just passing 5 years this is Mod Sun’s story on the Sober Motivation Podcast.
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Support Podcast Here: https://buymeacoffee.com/sobermotivation
Check out SoberLink Here: https://www.soberlink.com/recover
00:00 Introduction to the Podcast
01:05 Early Life in Minnesota
05:04 Transition to Sports and Social Life
09:03 Discovering Music and High School Challenges
21:25 Substance Use and Post-High School Journey
27:44 First Band and the Influence of Bob Dylan
32:58 Joining Four Letter Lie and Pursuing a Solo Career
35:02 First Tour Experiences and Early Career
35:58 Struggles with Substance Abuse
38:37 A Dark Turning Point
43:01 The Path to Sobriety
45:08 Maintaining Sobriety and Personal Growth
48:19 The First Day of Sobriety
56:17 Embracing Sobriety and Its Challenges
01:08:10 Final Thoughts and Encouragement
In this episode of the Brenton shares his journey through a childhood filled with constant relocations, his early life in a large family, and his experiences with homeschooling. He shares his struggles with alcohol, starting in college, and how it intensified following personal and professional setbacks. Brenton wrestled with the thoughts of being a failure and alcohol quieted those thoughts, temporarily at least. Brenton reflected back on a trip to the ER where he felt like he was dying and how alcohol was impacting his mental and physical health. Brenton has been sober since July 2022 and this is his story on the SoberMotivation podcast.
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More information about SoberLink: https://www.soberlink.com/recover
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
Follow Brenton on Instagram: https://www.instagram.com/officerecovery/
In this episode of the show, we have Thomas, who shares his inspiring journey toward sobriety. Thomas discusses his childhood and his teenage years filled with minor troubles. He recounts how his drinking habits escalated during his bartending career and later as a brand ambassador for alcohol companies. Thomas speaks about the moment he realized he needed help, spurred by personal and professional crises during the pandemic. His story underscores the importance of community, seeking help, and the transformative power of sobriety. This is Thomas’s story on the Sober Motivation podcast.
Check out SoberLink: https://www.soberlink.com/recover
Free 30 day Trial to the SoberBuddy App:
https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
00:00 Introduction to Season Three
00:14 Meet Thomas: Early Life and Childhood
03:09 Teenage Years and School Experiences
07:51 First Jobs and Discovering Bartending
09:49 Alcohol and Bar Culture
18:52 COVID-19 and Escalation of Drinking
26:33 Struggles with Sobriety Attempts
27:23 Seeking Help and Support
28:09 Facing Social Situations Sober
29:13 Conversations with Family
30:34 The Turning Point
32:42 Importance of Self-Motivation
36:22 The Day of Sobriety
40:51 Processing Emotions Sober
45:15 Life After Sobriety
47:33 Career Transition
50:17 Advice for Others in the Industry
52:31 Conclusion and Gratitude
In this episode of the Podcast, Garrett shares his journey of growing up in a small town in Iowa, enjoying a seemingly normal childhood, and later struggling with alcohol. Reflecting on his high school years, college days, and the progressive impact of alcohol on his life, Garrett talks about his experiences with social drinking, blackouts, and brushes with the law. He recounts the turning point moments that led to his decision to quit drinking, including his involvement in an outpatient program, the birth of his twin boys, and the emotional toll his drinking took on his family and himself. This is Garrett’s story on the Sober Motivation podcast.
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Garrett on Instagram: https://www.instagram.com/gurthove/
Sobermotivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Introduction and Guest Welcome
00:14 Childhood and Family Background
01:03 High School Years and Sports
02:04 College Life and Alcohol Introduction
03:59 Early Consequences and Social Dynamics
09:05 Post-College Life and Escalation
17:41 Struggles with Moderation and Mental Health
24:43 Realization and Eye-Opening Moments
25:48 Struggles with Drinking and Social Life
28:58 Turning Points and Family Impact
31:44 Final Straws and Seeking Help
34:13 Embracing Sobriety and Personal Growth
37:48 Life After Sobriety
48:07 Advice for Those Struggling
50:34 Conclusion and Support
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amazing story. very insightful and inspirational. thank you Gary.