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Something For Everybody

Author: Aaron Machbitz

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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
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Text HELLO TO 201-534-3681 - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
The conversation delves into the USS Liberty incident. - Taken from Episode 428 of Something For Everybody  Episode 428: https://everybodyspod.com/libels/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra stuff:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/
Karys Rhea joins Something For Everybody this week. Karys is an American political commentator and former producer at the Epoch Times and Newsmax. A writing fellow with the Middle East Forum, ambassador for Israel365 Action, rising leader at the Global Liberty Institute, and recording artist on Baste Distribution, she is currently writing a book about how right-wing identitarianism is undermining President Trump’s vision, fracturing the MAGA movement, and jeopardizing the soul of America.  In this conversation, Karys and I delve into the complexities of masculinity, political extremism, and the influence of media personalities like Tucker Carlson and Candace Owens. We discuss the importance of understanding the roots of current political ideologies, the dangers of social media, and the necessity of gatekeeping within conservative movements. The conversation also touches on the rise of antisemitism and conspiracy theories, emphasizing the need for a robust response to these challenges. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps:  00:00 Introduction and Personal Updates 03:01 Transitioning to Writing and Consulting 06:12 Background in Music and Entertainment 09:00 Political Awakening and Career Shift 12:12 Exploring MAGA Principles and Values 22:48 The Rise of the Woke Right 29:52 Cultural Shifts and Young Men's Demoralization 40:51 Addressing the Threats Within Conservatism 51:31 Gatekeeping in Conservative Movements 58:42 The Dangers of Authoritarian Ideologies 01:00:03 Antisemitism and Conspiratorial Thinking 01:07:37 The Influence of Popular Media Figures 01:10:39 Navigating Controversial Figures in Media 01:20:10 The Impact of Candace Owens on Culture - Extra Stuff:  Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Important Link’s: Follow Karys on X - https://x.com/RheaKarys - (Recorded on December 5th, 2025) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy:  #413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter https://everybodyspod.com/dreeke/ #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/
I delve into the complex world of jihadism, exploring the stark differences between Muslims, Islamists, and jihadists. - IG post referenced: https://www.instagram.com/p/DSS7NfAEukW/?img_index=1 - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/
Sandy Cohan joins Something For Everybody this week. Sandy is a two-time best-selling author, speaker, and elite mindset architect for high performers who can’t afford to crack under pressure. In this conversation, Sandy and I explore the significance of optimism, mindset, and focus in both sports and life. We discuss the critical role parents play in shaping their children's experiences in youth sports, emphasizing the importance of creating a positive environment that prioritizes enjoyment and learning over outcomes. Sandy shares insights on navigating pressure, building resilience, and the foundational elements of belief and confidence. The discussion highlights practical strategies for fostering mental toughness and the value of reframing thoughts to enhance performance. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps:  00:00 The Power of Optimism and Grit 09:52 Focus: The Key to Success 19:33 Resilience and the Grind of Growth 27:59 The Essence of Coaching and Mentorship 32:42 The Impact of Youth Sports 39:22 Navigating the Parent-Child Dynamic in Sports 40:41 Understanding the Role of Sports Parents 45:34 Conversations in the Car: A Parent's Guide 50:31 The Power of Belief in Performance 56:24 Thriving Under Pressure: Strategies for Success - Extra Stuff:  Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Important Link’s: https://sandycohan.com/ https://www.mentaledgehockey.com/ - (Recorded on October 24th, 2025) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy:  #413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter https://everybodyspod.com/dreeke/ #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
I delve into the importance of multi-sport participation for young athletes. I challenge the common practice of early specialization, highlighting the risks of physical injury and emotional burnout. I also emphasize the value of unstructured play and the role of parents in fostering a supportive environment that prioritizes effort over outcomes - Taken from Episode 414 of Something For Everybody  Episode 414: https://everybodyspod.com/youthsports/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
In this solo episode, I delve into the complexities of depression, distinguishing it from sadness and life challenges. I dispel harmful myths surrounding depression and emphasize the importance of understanding its true nature. The episode serves as a guide for those struggling with depression and aims to spread truthful information about mental health.  - 00:00 Understanding Depression 06:46 The Distinction Between Depression and Life Challenges 14:00 Practical Strategies for Managing Depression - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra Stuff: Get my free guide to transform your life: https://AaronMachbitz.com/quit - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on December 3rd, 2025) Edited by Ben Rogerson (@BenRogerson_) - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/
I explore the concept of 'zest' as a core value and principle for living a fulfilling life. I discuss the importance of enthusiasm and energy, linking it to personality traits and happiness and provide practical strategies for cultivating zest, - 00:00 The Essence of Zest 02:57 Understanding Personality and Happiness 05:48 Practical Steps to Cultivate Zest - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/
Ashley Bizzell joins Something For Everybody this week. Ashley is a registered dietitian and certified diabetes care and education specialist with over fifteen years of experience. In this conversation, Ashley and I discuss various aspects of health and nutrition, focusing on the importance of what we stop eating, the role of metabolic health, and the significance of habit formation. We explore the fasting mimicking diet, its benefits, and how it can help improve overall health.  - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps:  00:00 Introduction and Personal Reflections 03:05 The Impact of Food Choices on Health 05:57 Understanding Metabolic Diseases 09:05 Habit Formation and Change 12:01 The Role of Fasting in Health 15:04 The Importance of Balance in Nutrition 20:57 Proactive vs Reactive Healthcare 31:59 The Importance of Strength Training  35:01 The Role of Autophagy in Health Optimization 40:59 Three Rules for Healthy Eating 43:01 Cultural Differences in Food Standards 43:56 The Concept of Eating Sunset 46:13 Personalization in Health and Nutrition Programs - Extra Stuff:  Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Important Link’s: https://l-nutra.com/ - (Recorded on October 23rd, 2025) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy:  #413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter https://everybodyspod.com/dreeke/ #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.  - Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member.  - Other Ways to Support SFE:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com
In this episode, I delve into the complex and multifaceted relationship between the United States and Israel, focusing on the economic, military, and strategic benefits derived from the $3.8 billion annual aid.  - Article referenced - https://x.com/GBNT1952/status/1986040846362476663?s=20 - 00:00 Understanding the US-Israel Alliance 02:30 Economic Returns of the Alliance 05:59 Military and Strategic Benefits 10:15 Intelligence and Technological Innovations 14:34 Quantifying the ROI 18:22 The $48 Billion Claim 22:39 Conclusion: The Value of the Partnership - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra Stuff: Get my free guide to transform your life: https://AaronMachbitz.com/quit - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on November 25th, 2025) Edited by Ben Rogerson (@BenRogerson_) - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/
Jake discusses the significance of Israel in the context of U.S. security and military investment. He argues for Israel's right to exist based on legal, historical, and moral grounds, emphasizing its role as a stabilizing force in the Middle East. - 00:00 The Importance of Israel in U.S. Security 01:47 Legal Foundations for Israel's Existence 03:49 Indigeneity and Historical Claims 04:47 Decolonization and Transformation of the Land 07:38 Rights of Conquest and Historical Context - Taken from Episode 428 of Something For Everybody  Episode 428: https://everybodyspod.com/libels/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra stuff:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - If you're new to my channel, my name is Aaron Machbitz. I'm a podcaster, speaker, coach, but most importantly, an entrepreneur.    Find everything here: https://linktr.ee/aaronmachbitz - Listen to all episodes online. Search "Something For Everybody" on any Podcast App or click here: Apple Podcasts: https://apple.co/3qfzetB Spotify: https://spoti.fi/3Ymc2qj - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/
Lisa Sugarman joins Something For Everybody this week. Lisa is Author, Columnist, 3x Suicide Loss Survivor and the founder of The HelpHUB™  In this conversation, Lisa and I explore the complexities of parenting, mental health, and grief. We discuss the importance of listening to children, the impact of technology on mental health, and the ongoing need for mental health awareness. Lisa shares her personal journey as a suicide loss survivor and her advocacy work in mental health, emphasizing that grief is a reflection of love. We also address misconceptions about suicide and the importance of accessible resources for those in need. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps:  00:00 Navigating Parenthood and Personal Growth 12:58 The Impact of Technology on Mental Health 23:59 The State of Mental Health Awareness 34:49 Personal Journey and Advocacy in Mental Health 38:54 The Complexity of Gratitude and Grief 41:51 Uncovering Family Secrets 49:04 Understanding Grief Beyond Death 51:44 Grief as an Expression of Love 55:40 Challenging Misconceptions About Suicide 01:03:31 Resources for Mental Health Support - Extra Stuff:  Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Important Link’s: https://www.instagram.com/thehelphub.co https://www.thehelphub.co - (Recorded on October 17th, 2025) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy:  #413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter https://everybodyspod.com/dreeke/ #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/
Text Hello to (201) 534-3681 - Taken from Episode 410 of Something For Everybody  Episode 410: https://everybodyspod.com/thinking/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra stuff:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/
This snippet was taken from episode 402 of Something For Everybody - Episode 402: https://everybodyspod.com/6truths/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
In this episode, I address the silent crisis facing young men today, highlighting alarming statistics about their mental health, isolation, and societal challenges. Drawing insights from Scott Galloway and Tim Ferriss, I emphasize the importance of foundational pillars such as fitness, work, time management, and resilience in overcoming these struggles. I encourage young men to take actionable steps towards self-improvement and to seek mentorship and support. - 00:00 The Silent Crisis of Young Men 02:50 Foundational Pillars for Young Men 06:14 The Importance of Enduring Rejection 09:08 Practical Strategies for Mental Health 12:00 Becoming the Best Version of Yourself - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra Stuff: Get my free guide to transform your life: https://AaronMachbitz.com/quit - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on November 18th, 2025) Edited by Ben Rogerson (@BenRogerson_) - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/
I explore the pervasive fear of other people's opinions (FOPO) and its impact on mental health and decision-making.  - 00:00 Understanding the Fear of Other People's Opinions 02:53 The Science Behind Social Approval 04:49 Overcoming the Need for Approval - This Episode Brought To You By…  Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Join my Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/
Rob Kancler joins Something For Everybody this week. Rob combines somatic wisdom, practical application, and spiritual insight to help men access their authentic sexual power. In this conversation, Rob and I explore the complexities of masculinity, male sexuality, and the societal pressures that shape men's experiences. We discuss the importance of authentic conversations, the need for men to take responsibility for their sexual lives, and the impact of societal norms on male identity. Rob shares insights on how men can navigate their sexuality with integrity and honor, ultimately leading to healthier connections with themselves and others. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps:  00:00 Introduction and Personal Updates 03:02 The Importance of Honest Conversations About Masculinity 06:00 Understanding Male Sexuality and Its Impact 12:07 Navigating Masculinity in Society 17:45 The Consequences of Sexual Incompetence 23:45 The Connection Between Sexuality and Identity 30:05 The Distortion of Sexual Needs 33:04 Honoring Masculine and Feminine Dynamics 35:55 Navigating Sexual Expression and Shame 38:59 The Impact of Porn on Sexual Desires 42:50 Channeling Sexual Energy Effectively 49:03 Building Social Skills for Connection 55:55 Engaging Authentically in Relationships - Extra Stuff:    Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Important Link’s: https://www.instagram.com/robkancler/ https://robkancler.com/home - (Recorded on September 12th, 2025) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy:  #413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter https://everybodyspod.com/dreeke/ #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/
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