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Spiritual Awakening with Shaz
Spiritual Awakening with Shaz
Author: Shaz Cini
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”Spiritual Awakening with Shaz” is your gateway to unlocking your inner potential and navigating the transformative journey of self-discovery. Join Shaz, a seasoned life coach, spiritual mentor, and psychic medium, as she shares powerful insights, practical techniques, and inspiring stories to help you tap into your intuition and manifest your best life. Each episode offers a blend of spiritual wisdom and actionable advice, designed to elevate your consciousness and empower you to overcome life’s challenges. Whether you’re just beginning your spiritual journey or seeking to deepen your practice, Shaz provides the guidance you need to shine your light and embrace your true purpose. Let’s delve into the world of Spirituality, Intuition, Energy Healing, Feng Shui, Manifestation and Magic. Episodes will be released weekly. So grab a cuppa, settle in and join us on a journey of Discovery into your Inner Self.
60 Episodes
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🌸 Understanding Miscarriage, Stillbirth & the Soul’s Journey
Episode 51 of Spiritual Awakening with Shaz
💫 What this episode is about:
This week’s episode is deeply heartfelt and raw. Shaz opens an intimate and emotional conversation about miscarriage, stillbirth, and infant loss - offering both spiritual insight and personal experience to help bring comfort and understanding to those who have walked this sacred path of grief.
Through her own story and years of intuitive connection, Shaz shares how these losses are not punishments or failures — but acts of profound love, healing, and soul contracts chosen long before we arrive on Earth.
If you’ve ever experienced loss in pregnancy or early childhood, this episode is for you. You’ll feel seen, understood, and gently reminded that love never dies - it simply transforms.
⚠️ Trigger Warning
This episode discusses pregnancy loss, miscarriage, abortion, stillbirth, and infant death. Please listen mindfully and take care of your emotional well-being.
🌟 In this episode, you’ll learn:
✔ The spiritual perspective on miscarriage, stillbirth, and infant loss
✔ Why these experiences are soul agreements of love, not punishment or karma
✔ How lost children remain with you energetically — growing and evolving in spirit
✔ Why remembering and honouring your child is part of your healing
✔ The emotional patterns of grief, guilt, and fear - and how to release them
✔ Ways to reconnect with your child’s energy and feel their presence
📋 Key Tools & Takeaways:
🌀 Awareness & Reflection
– Honour your emotions without judgment - grief and love coexist
– Journal your thoughts, memories, and messages to your child
– Replace “Why me?” with “What have I learned from this love?”
💗 Healing Practices
– Heart-based meditations to reconnect with your child’s spirit
– Writing letters or creating rituals of remembrance
– Using symbols like butterflies, orbs, or candles as signs of continued connection
🌿 Spiritual Support
– Understanding the concept of soul contracts and the healing they create
– Recognising how lost children remain part of your soul family
– Inviting your child’s presence through prayer, art, or guided meditation
🔥 Embodying the Shift
– Release guilt, shame, and self-blame - your body is not broken
– Speak about your loss openly to normalise and honour your story
– Transform your grief into compassion, strength, and purpose
💡 Bonus Resource:
If this episode moved you, Shaz invites you to book a free 30-minute Clarity Call - a gentle, confidential space to explore healing after loss and reconnect with your soul’s wisdom.
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe → www.shazcini.com
When you join the mailing list, you’ll receive all future guides, meditations, and healing resources from the podcast.
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 Support the Podcast:
If this episode resonated with you, please leave a review - it helps other souls find this show and feel supported on their healing journey.
🌸 Want Guided Support?
You don’t have to carry your grief alone. Book a free clarity call to explore the Soulfire Alignment System - where we Release • Reconnect • Rewire • Rise • Radiate - and find healing through love, not loss. Book Here
Empath Holiday Overwhelm: How Sensitive Souls Stay Calm During Christmas Chaos
Episode 59 - Spiritual Awakening with Shaz.
Empaths Holiday Overwhelm
As this episode goes live, I’m literally floating somewhere between New Zealand and Australia, sunbaking on the deck, meditating, dancing, laughing with my friends and soaking up a whole lot of peace.
But I know for many empaths this time of year feels nothing like peace.
Christmas crowds. Family stress. Money pressure. Old wounds resurfacing.
And the noise… the emotional noise is loud.
This week’s episode is for the sensitive souls who feel everything more deeply. The women who dread shopping centres. The ones who carry the expectations of everyone around them. The ones who feel guilty for wanting five minutes alone. The ones who hit December and feel their nervous system go into meltdown.
In this episode you’ll learn:
How to protect your energy in high-stress environments
Why empaths struggle at Christmas and how to stabilise fast
What happens inside your body when the season ramps up
How to stop people-pleasing when you’re overwhelmed
How to ground, calm your nerves and stop absorbing everyone’s energy
How somatic tools release stored emotions before they explode
How to create intentional holidays instead of obligation-driven chaos
Key Tools I Walk You Through:
A simple 5–10 minute grounding ritual (perfect before shopping)
How to turn off your empath switch when you need a break
Using gold and white light shielding to stay centred
The “easy no” rule to stop overwhelm before it starts
Somatic release through breath, sighing, sound and grounding
How to clear emotions with the pink bubble technique
How to slow down, reset and protect your peace
For the Empath Who’s Exhausted, Lonely or Overloaded…
You are not weak.
You are not dramatic.
You are not “too sensitive”.
You’re connected.
And connection requires management, not shame.
This episode teaches you how to hold your energy, keep your nervous system steady and honour your own needs during a time where everyone wants a piece of you.
If you’re tired of doing everything for everyone else…
You don’t have to keep running on empty.
SHINE was created for empathic women who need more boundaries, more peace, more clarity and more power in how they show up.
The next round begins in February.
Reach out if you want support that actually meets you where you’re at.
Until then, take a breath, claim your space and choose the pace you move through this season with. You’re allowed to enjoy this time on your terms.
Listen on Your Favourite Platform:
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | Podbean
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
🔔 Subscribe & turn on notifications so you never miss an episode!
The Awakened Woman: Signs You’ve Come Out the Other Side of Your Spiritual Awakening
Episode 58 - Spiritual Awakening with Shaz
The Awakened Woman
Today we’re exploring The Awakened Woman: Signs You’ve Come Out the Other Side of Your Spiritual Awakening.
You know her… the woman with a steadier voice, a stronger backbone, and that unmistakable energy of someone who’s done the inner work and finally remembers who she is.
This episode takes you beyond the breakdown, beyond the dark night of the soul, and straight into what life looks like when you rise into the woman you were always meant to be.
Inside this episode you’ll learn:
How to recognise the awakened woman in yourself
What shifts happen after the dark night of the soul
How your voice, posture and energy change when you reclaim your power
Why your vibration becomes your highest currency
What faster emotional recovery looks like once you’ve done the inner work
How awakened women speak, move and choose differently
Why boundaries become non-negotiable
How illness and “spiritual flu” often signal energetic upgrades
Key Tools and Insights Shared:
The Watch Me list to ignite self-leadership
Mirror statements for identity rebuilding
Nervous system check-ins for emotional clarity
Pink-bubble release for clearing heaviness
Speaking unapologetically without shrinking
Choosing from desire, not obligation
Reading your body’s signals during awakening
If you’re in the thick of it…
This episode will help you understand the chaos, the emotions, the exhaustion, and the intensity of the awakening process.
It explains the moment you start saying no, the moment you stop people-pleasing, and the moment your own voice becomes louder than everyone else’s expectations.
Ready to rise into your awakened self?
A new SHINE round begins in February.
If you’re ready to stop hiding, stop shrinking, and stop doing life alone, book a free chat and see if SHINE is right for you.
Until next time… keep showing up as the woman who refuses to play small. You’re closer than you think.
Listen on Your Favourite Platform:
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | Podbean
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
🔔 Subscribe & turn on notifications so you never miss an episode!
You're Not Starting Over - You're Starting Aligned
Episode 57 - Spiritual Awakening Podcast
Starting over:
In this powerful episode, Shaz speaks directly to the woman who thinks her life ended when her relationship did. Whether it’s divorce, separation, or the heartbreak of losing a spouse, this message is for the woman staring at the ceiling at 2am wondering how she’ll survive, who she is now, and where her life goes from here.
Shaz explains why you're not “starting again from nothing” — you’re starting from wisdom, strength, and the deepest truth of who you really are. She unpacks the survival identities women build inside long-term relationships, how those identities fall away during breakdowns, and why the grief you feel is really the grief of letting go of the version of you who tolerated too much for far too long.
This episode guides you through the collapse of the old life, the stripping back of false identities, and the beginning of your spiritual and emotional rebirth. You’ll learn how relationship breakdowns ignite spiritual awakenings, how to reclaim your voice, how to stop abandoning yourself, and how to rise into the woman you were always meant to be.
Key Learnings:
✔ Why relationship breakdowns often trigger spiritual awakenings
✔ The myth of “starting over” and what actually happens internally
✔ The real reason you feel lost after a long-term relationship ends
✔ How survival identities are created — and how they dissolve
✔ Why you grieve the version of you who abandoned herself
✔ How to recognise the rebirth that is already unfolding
✔ What aligned living looks like in real life (the messy, honest version)
✔ Signs you’re becoming the grounded, powerful woman you were meant to be
✔ Why your next chapter is built on truth, self-worth, boundaries and clarity
✔ How to begin rebuilding your life on your terms — without guilt or fear
Share it with a Friend:
If this episode spoke to your soul, share it with a woman who’s rebuilding her life from the ground up. And if you’re ready to stop doing this alone and finally meet the woman you’re meant to become, Shine with Shaz is ready when you are. You don’t have to walk this chapter by yourself - there is a whole sisterhood waiting to rise with you.
Listen on Your Favourite Platform:
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | Podbean
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
🔔 Subscribe & turn on notifications so you never miss an episode!
Spiritual Bypassing – The Truth About
Real Healing
Episode 54 of Spiritual Awakening with Shaz
Spiritual Bypassing Introduction:
Are you unknowingly avoiding the real work of healing by staying “positive” all the time? In this week’s episode, I dive deep into what spiritual bypassing really means - and how it keeps you stuck, unhealed, and disconnected from your truth.
This is a raw, unfiltered conversation about the parts of spirituality that social media doesn’t show - the grief, the pain, the shadow, and the deep work that real growth requires.
Key Discussion Points:
✔ What spiritual bypassing looks like and why it’s so common
✔ Why “love and light” isn’t always healing energy
✔ The danger of skipping emotional processing and “fake positivity”
✔ How to identify when you’re spiritually bypassing in your own life
✔ What authentic healing actually feels like - messy, human, and freeing
✔ Practical tools to move through emotions instead of avoiding them
Key Tools & Resources:
Breathwork and journaling to process emotions
EFT (Tapping) and somatic release techniques
The Shine with Shaz program for real, grounded healing
Simple rituals to reconnect with your intuition
Are you ready to stop Spiritual Bypassing?
Healing isn’t about perfection - it’s about honesty, self-awareness, and courage.
If you’re ready to stop hiding behind the “good vibes only” mask and finally live from your truth, join me inside Shine with Shaz, my 13-week program for women who are ready to heal, rise, and reconnect to their light.
👉 www.ShazCini.com
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review. It helps us
reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters
#SpiritualBypassing #Healing #TheTruthAboutHealing
🎙️ Money & Soul Alignment: Healing Scarcity from the Root Up
Episode 56 — Spiritual Awakening with Shaz
🌿 When Healing Your Money Story Starts at the Root
You can’t jump from broke and burnt-out to millionaire overnight.
No mantra, quick fix, or “get rich” course can replace the deep inner work your soul is craving.
In this episode, Shaz dives into the truth about wealth, energy, and alignment — and how to rewire your money story from the root chakra up.
This is where spiritual healing meets practical embodiment, helping you feel safe, supported, and ready to receive abundance.
✨ Key Learnings & Takeaways
✔ Why you can’t manifest abundance when your nervous system feels unsafe
✔ The connection between the root chakra, fear, and scarcity
✔ How to burn old money stories and reprogram your energy
✔ Daily rituals to anchor wealth frequency and safety
✔ The truth about emotional work vs. spiritual bypassing
💫 Key Tools & Practices
The Root Chakra Wealth Rewiring Practice
Somatic grounding for financial safety
Guided root chakra meditation
Powerful daily affirmations to align money with soul
🌸 What to Do Next
You can’t bypass the emotional work — but you can move through it.
When you heal your foundation, your flow follows.
If your money story feels stuck or heavy, this episode will guide you to rebuild it with safety, trust, and alignment.
💜 Join the Shine with Shaz program and rewire your confidence, energy, and abundance from the inside out.
👉 www.shazcini.com/shine
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | Podbean
Enjoying the Podcast?
Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
🔔 Subscribe & turn on notifications so you never miss an episode!
🎙️ Episode 55 – When the Life You Built Crumbles: Finding Yourself in the Rubble
Spiritual Awakening with Shaz
🌿 When The Life You Built Crumbles
What happens when everything you’ve built suddenly falls apart?
When the relationship ends, the job disappears, and the version of you who held it all together no longer exists?
In this episode, Shaz dives into the raw, honest reality of what it feels like when life unravels - and how to rebuild from the rubble with strength, self-awareness, and grace.
It’s not the end of your story. It’s the beginning of your awakening.
✨ Key Learnings & Takeaways
✔ Why breakdowns often signal the beginning of a spiritual awakening
✔ How to sit with the silence, grief, and “void” without losing yourself
✔ The power of stillness in rediscovering who you truly are
✔ Practical steps to start rebuilding your life and self-worth
✔ How to shift from heartbreak to empowerment - and rise stronger than ever
💫 Key Tools & Insights
Journaling and self-reflection prompts for rediscovering identity
Emotional regulation practices for grounding during chaos
The importance of self-care, rest, and truth-telling in healing
Reframing endings as completions, not failures
🌸 What to do next
If your world feels like it’s falling apart right now, know this - you’re not broken. You’re remembering who you are.
Join Shaz inside her 13-week Shine with Shaz program, where women rebuild their confidence, reconnect to purpose, and rise stronger than ever before.
Learn more at www.shazcini.com/shine
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | Podbean
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
🔔 Subscribe & turn on notifications so you never miss an episode!
🌸 Forgiveness Isn’t About Them - It’s About You
Episode 53 of Spiritual Awakening with Shaz
Forgiveness Sets You Free
This powerful episode dives deep into one of the most misunderstood elements of healing: forgiveness. Not for those who hurt us—but for ourselves. Shaz shares why forgiveness is the first gateway to true transformation and how holding onto old pain creates emotional, spiritual, and physical heaviness.
If you've ever felt stuck, triggered, or exhausted from replaying old wounds, this episode offers the soul-nourishing truth you need to finally let go—and rise.
Through personal reflections, energy practices, and soul insights, Shaz guides you through what forgiveness really is (and what it’s not), and how releasing the past gives you full permission to walk forward in peace and power.
🌟 In this episode, you’ll learn:
✔ Why forgiveness sets you free - not them
✔ How unforgiveness creates illness, heaviness, and energetic blocks
✔ The truth about shame, guilt, and victimhood cycles
✔ Why most people repeat painful patterns - and how to break the loop
✔ How to start self-forgiveness and energetic release today
✔ A step-by-step visualisation to clear old emotional wounds
📋 Key Tools & Takeaways from “Forgiveness Isn’t About Them – It’s About You”:
🧠 Awareness & Reflection
– Identify what you’re still holding on to and how it’s affecting your body and energy
– Explore what lesson your pain has been trying to teach you
💗 Healing Practices
– Follow Shaz’s guided energy release process
– Use journaling or letter-writing (unsent!) to process emotion safely
🌿 Spiritual Support
– Call back your energy from past events and people
– Cut cords, clear shame, and choose inner peace through compassion
🔥 Integration Practice
– Reframe past pain as soul growth
– Anchor into self-love and reclaim your power from the inside out
💡 Bonus Resource:
Ready to go deeper?
Join the next round of Shine With Me – a guided group healing journey starting Feb 2, 2026.
Or connect for 1:1 transformational coaching to start your healing now.
📅 Book a 30-min clarity call or join the waitlist:
→ www.shazcini.com
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast?
💖 Leave a review & share it with someone who needs to hear this message of freedom and healing.
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips → www.shazcini.com
🔔 Subscribe & turn on notifications so you never miss an episode!
#SpiritualAwakening #Forgiveness #EnergyHealing #SelfLove #EmotionalRelease #RaiseYourVibration #HealingJourney #EnergyMatters #SpiritualGrowth #Manifestation #ShazCini #LetGoAndHeal #InnerPeace #SelfForgiveness
🌸 From Despair to Destiny - One Year of Spiritual Awakening with Shaz
Episode 52 of Spiritual Awakening with Shaz
The Journey From Despair to Destiny
This special anniversary episode marks one year of Spiritual Awakening with Shaz and the incredible milestone of becoming a published author in Where the Light Finally Lands - a collaborative book featuring 22 powerful women sharing stories of loss, grief, and rediscovering themselves through love and purpose.
In this deeply personal conversation, Shaz shares the raw truth behind her chapter, “Despair.” From losing everything - her home, business, and identity - to rebuilding her life through faith, music, and divine guidance, this episode captures what it really means to surrender and start again.
Through reflections on songs by Taylor Swift, Lady Gaga, Kelly Clarkson, and Cher, Shaz explores how music and spirit became her greatest healers - guiding her back to her light and purpose.
If you’ve ever felt lost, broken, or unsure where to go next, this episode will remind you that no matter how dark it gets, your soul always knows the way home.
🌟 In this episode, you’ll learn:
✔ How losing everything can lead to rediscovering your purpose
✔ Why despair can become the sacred doorway to destiny
✔ The healing power of music, spirit, and surrender
✔ How to release old timelines and align with your higher self
✔ Why manifestation begins with deep self-acceptance
✔ The importance of honouring your healing as part of your evolution
📋 Key Tools & Takeaways from “From Despair to Destiny”:
🧠 Awareness & Reflection
– Journal on what your darkest moment taught you about strength
– Reflect on how surrender opened new doors in your life
💗 Healing Practices
– Use music as a mirror for emotional release and higher alignment
– Create a “Wish List” of what you want to manifest from a healed heart
🌿 Spiritual Support
– Connect with your guides through prayer, journaling, or meditation
– Trust divine timing - your soul’s plan always unfolds perfectly
🔥 Integration Practice
– Anchor into gratitude for your resilience
– Choose faith over fear and align daily with your highest vision
💡 Bonus Resource:
Download the Manifestation & Healing Playlist inspired by this episode.
Includes:
✅ 10 soul-nourishing songs for emotional release and empowerment
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review. It helps us
reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters #Swifties #TaylorSwift #KellyClarkson @LadyGaga #Cher #Music #healingmusic #despair #destiny
The Truth About Judgment, Empathy & Karma
Episode 50 of Spiritual Awakening with Shaz
What is Judgment, Really?
Have you ever judged someone, only to find yourself in their shoes later? Or been on the receiving end of criticism that cut deep—while longing for compassion instead? In this soul-led episode, Shaz explores how judgment, empathy, and karma intersect—and how the universe often gives us the very experience we once misunderstood in others.
This is a powerful reminder that judgment is more than a mindset—it’s a block to love, growth, and soul evolution. Learn how to recognise the roots of your judgment, transform it into empathy, and stop repeating painful karmic patterns.
In this episode, you’ll learn:
✔ Why judgment is usually projection—and what that reveals about you
✔ The true energetic nature of karma (and how it’s NOT cosmic revenge)
✔ How compassion raises your vibration and expands your soul
✔ Real-life stories of karmic boomerangs (celebrity & personal examples)
✔ A guided heart activation to move from judgment to empathy
✔ Journaling prompts to rewrite your inner critic’s narrative
📋 Key Tools & Takeaways from “The Truth About Judgment”:
🧠 Mirror Work & Reflection
– Journaling prompts to identify where you judge others or yourself
– Simple questions to move from blame to curiosity
💗 Energetic Reframe
– A heart-centred breathwork practice to shift into compassion
– Mirror meditation to return to love, even when you’ve been hurt
🌿 Spiritual Support
– A higher self activation to see others through the lens of grace
– Ho’oponopono phrases to clear stuck judgment from your field
🔥 Integration Practice
– Daily rituals to ground into empathy
– Why sending love to those who judge you shifts your frequency
💡 Bonus Resource:
Download the Judgment to Empathy Transformation Guide
Includes:
✅ 5 journaling prompts to shift perspective
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast?
✨ Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
💌 When you join the mailing list, you get instant access to all free downloads from the podcast!
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review—it helps us reach more souls on their healing journey.
🌸 Want Guided Support?
You don’t have to walk this path alone.
Book a free clarity call to explore the Soulfire Alignment System — where we:
Release • Reconnect • Rewire • Rise • Radiate
✨ Step fully into your soul-led life. Book here
🎙️ The Emotions You’ve Bottled Up Are Ready to Rise
Episode 49 of Spiritual Awakening with Shaz
💫 What this episode is about:
Have you ever snapped for no reason, cried unexpectedly, or felt heavy in your body when everything looked fine on the outside? These are signs that emotions you’ve buried are surfacing — calling for release and healing.
In this deeply supportive episode, I share how bottled-up feelings show up in our lives, how they affect our health and relationships, and simple yet powerful practices to begin letting them go. This is about recognising the truth: you are not broken, you are simply overloaded — and your healing is waiting for you.
🌟 In this episode, you’ll learn:
✔ Why we’re taught to suppress emotions from childhood and how this impacts us later in life
✔ The warning signs that buried emotions are erupting like a volcano
✔ How unprocessed emotions manifest in your body and relationships
✔ Why seeking validation from the wrong people can deepen pain instead of healing
✔ Somatic and spiritual tools to release what no longer serves you
✔ How to step into empowerment by rewriting your story and reclaiming your worth
📋 Key Tools & Takeaways:
🌀 Awareness & Reflection
– Journaling prompts to uncover bottled emotions
– How to identify the difference between “being broken” and simply being overloaded
💗 Healing Practices
– Breathwork, EFT tapping, and primal screaming to release stuck emotions
– Somatic tools like movement and voice activation to process stored feelings
🌿 Spiritual Support
– Understanding how the soul uses challenges to fuel growth
– Practices for surrender, self-compassion, and connecting with your inner wisdom
🔥 Embodying the Shift
– Daily rituals to release pressure and build resilience
– Why self-celebration and recognising small wins are key to sustainable healing
💡 Bonus Resource:
Book a free 30-minute Clarity Call with me for personalised support, tools, and guidance on your healing journey.
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review—it helps us
reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters
🌸 Want Guided Support?
You don’t have to walk this path alone. Book a free clarity call to explore the Soulfire Alignment System — where we Release • Reconnect • Rewire • Rise • Radiate — and step fully into your soul-led life.
Midlife Crisis or Spiritual Awakening? Understanding Your Chakras in Your 30s & 40s
Episode 48 of Spiritual Awakening with Shaz
✨ Do you think you are having a midlife crisis?
Ever wondered if what you’re experiencing is a midlife crisis - or something much deeper? In this episode, Shaz explores how awakening in your 30s and 40s is often tied to the activation of the throat and third eye chakras. This is the stage where your voice strengthens, your vision expands, and you stop tolerating what no longer aligns.
🎧 In this episode, you’ll hear:
Why many people awaken in their 30s–40s and mistake it for a crisis.
How the chakra system influences different life stages.
The power of the throat chakra (boundaries, saying no, finding your voice).
The awakening of the third eye (seeing truth, intuition, and reclaiming old dreams).
Why career shifts, relationship changes, and new beliefs often emerge at this time.
✔ Key tools & takeaways:
Awakening isn’t a breakdown—it’s your soul breaking through.
Arguments and miscommunications often reflect growing pains, not failure.
Listening to your body and energy prevents burnout and “soul fatigue.”
You are allowed to change, evolve, and choose again at any stage of life.
💡 Bonus resource:
Want to explore this deeper? Read the full blog version of this episode book a free clarity call to explore the Soulfire Alignment System (Release • Reconnect • Rewire • Rise • Radiate).
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review—it helps us
reach more souls on their healing journey!
#SpiritualAwakening #MidlifeAwakening #ThroatChakra #ThirdEyeAwakening #SoulAlignment #SpiritualPodcast #AwakeningJourney #FindYourVoice #IntuitionDevelopment #ConsciousLiving
🌟 It’s Not You, It’s Me — A Conversation with Rosemary Gattuso
Episode 47 of Spiritual Awakening with Shaz
What is Overthinking (Really)?
It’s Not You, It’s Me – A Chronic Overthinker’s Guide to Self-Reflection.
Have you ever spiralled in your own thoughts, replayed a conversation a thousand times, or doubted your every move—even when your intuition said yes?
If your mind rarely switches off, this conversation will feel like coming home.
In this heartfelt and honest episode, I’m joined by Rosemary Gattuso, strength-based facilitator, mediator, and author of It’s Not You, It’s Me – A Chronic Overthinker’s Guide to Self-Reflection. Together, we dive into the inner world of overthinking—and how you can turn it into a path of clarity, healing, and spiritual growth.
This is for the deep thinkers, the feelers, the women who want to trust themselves again.
🎧 In this episode, you’ll learn:
✔ What overthinking really is and how it disconnects you from your truth
✔ Why “It’s Not You, It’s Me” is more than a title—it’s a healing invitation
✔ The difference between intuition and fear in your thought patterns
✔ How self-reflection can become a spiritual and nervous system reset
✔ Why your mind loops are emotional signals, not personal flaws
✔ How to use gentle tools to move from spiralling to stillness
📋 Key Tools & Takeaways
🌀 Awareness & Reflection
– How to identify your overthinking patterns
– Journal prompts to help you break free from mental spirals
💗 Healing Practices
– The power of self-reflection as a daily practice
– How Rosemary blends strength-based facilitation with soul work
🌿 Spiritual Support
– The role of mindfulness, presence, and nervous system regulation
– Understanding overthinking as a disconnect from spiritual alignment
🔥 Embodying the Shift
– How to begin trusting yourself again
– Reframing sensitivity and awareness as strengths, not burdens
💡 Bonus Resource
📘 Get Rosemary’s book: https://www.rosemarygattuso.com/book.html
📱 Instagram: @rosemarygattuso
📘 Facebook: @rosemarygattuso
👩🏻💼 LinkedIn: @rosemarygattuso
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini.com
🔗 Follow & Connect with Me:
📱 Instagram: @shazcini
📘 Facebook: @shazcini
📺 YouTube: @shazcini
📩 Subscribe for exclusive downloads and behind-the-scenes insights → www.shazcini.com
✨ When you join the list, you’ll receive access to all future podcast resources automatically.
💖 If this episode resonated with you:
Leave a review, share it with a fellow deep-thinker, or DM me your reflections on Instagram. Your words help this work reach more women on the awakening path.
🌸 Want Guided Support?
You don’t have to navigate overthinking, self-doubt, and spiritual realignment alone.
Book a free Clarity Call to explore the Soulfire Alignment System—where we:
Release • Reconnect • Rewire • Rise • Radiate
#OverthinkingHelp #SpiritualHealing #MindBodyAwareness #SelfReflectionTools #AwakenedWoman #SpiritualAwakening #IntuitionDevelopment #EmotionalFreedom #StrengthBasedHealing
Generational Healing
Episode 46 of Spiritual Awakening with Shaz
What is Generational Healing:
Do you ever feel like the weight of your family’s history rests on your shoulders? Like you’re the one who senses the unspoken pain, who notices the patterns, and somehow knows you’re here to change it?
In this heartfelt and deeply powerful episode, Shaz dives into generational healing - what it really is, how it shows up in your life, and why your soul chose this sacred assignment.
Discover how to recognise inherited patterns, understand the emotions you’ve absorbed that aren’t yours, and take your first steps to release, rewire, and rise. This is about stepping into your role as the cycle breaker and the healer your family - and the collective - needs right now.
In this episode, you’ll learn:
✔ What generational trauma looks like and how it’s carried through families
✔ Signs that you’re carrying emotions and energy that aren’t your own.
✔ Why your soul chose this assignment (and how to embrace the calling)
✔ Practical steps to start healing deeply rooted generational patterns.
✔ How to shift self-worth, money blocks, toxic relationship cycles, and more
✔ Spiritual and somatic tools to release, rewire, and embody your power.
📋 Key Tools & Takeaways:
🌀 Awareness & Reflection
– Journaling prompts to uncover inherited patterns.
– How to notice what’s yours and what’s been passed down.
💗 Healing Practices
– EFT Tapping, Timeline Therapy, and Hypnosis to clear inherited beliefs.
– Somatic release and grounding to process stored trauma in the body.
🌿 Spiritual Support
– Working with Archangels, rituals, and meditations to invite divine healing.
– Creating sacred space to release old energy and invite in light and peace.
🔥 Embodying the Shift
– Daily actions to align with your new story.
– Why celebrating even the smallest wins is essential.
💡 Bonus Resource:
Download the Step-by-Step Generational Healing Guide to support your personal and family healing journey.
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review—it helps us
reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters
🌸 Want Guided Support?
You don’t have to walk this path alone. Book a free clarity call to explore the Soulfire Alignment System — where we Release • Reconnect • Rewire • Rise • Radiate — and step fully into your soul-led life. Book Here
Awakening 101: Why Questioning Everything Is the Start of Your Spiritual Journey
Episode 45 Spiritual Awakening with Shaz
Welcome to Awakening 101
That tug in your chest that whispers, “Isn’t there more to life than this?” is often the first spark of awakening. In this episode, Shaz walks through the real triggers of awakening—why life can look “perfect” on the outside yet feel empty—and how questioning your job, relationships, beliefs, and even reality itself is the soul’s way of calling you home. You’ll also hear how family dynamics, soul agreements, and generational patterns fit into the journey.
🎧 In this episode, you’ll hear:
Common catalysts for awakening (from quiet dissatisfaction to life-shaking events).
The shift from “I’m a human with a soul” to “I’m a soul having a human experience.”
Why you start questioning work, relationships, religion/spirituality, and even the “nature of reality.”
How resistance invites tougher wake-up calls (body symptoms, breakdowns, detours) until you listen.
The “onion layers” of healing—why it’s not linear and why it’s worth it.
✔ Key tools & takeaways:
Listen to the nudge: Curiosity is your compass—follow the books, podcasts, teachers, and synchronicities that appear.
Read your body’s signals: Pain, fatigue, and tension often carry messages from your soul—pay attention before they get louder.
Choose your identity: You’re not here to live on autopilot; you’re here to choose a life rooted in joy, peace, and purpose.
Energy is your currency: Boundaries, confidence, and self-belief change what you magnetise.
💡 Bonus resource:
Download the Dark Night of the Soul Companion Journal (last week’s episode resource) to support the reflective work this episode invites. Enter Code DNCJ-EP44
🌸 Want guided support?
If you’re ready to release old patterns and step into aligned confidence, book a free clarity call to explore the Soulfire Alignment System (Release • Reconnect • Rewire • Rise • Radiate). Book Here.
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review—it helps us
reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters
Dark Night of the Soul: Finding Your Breakthrough
Spiritual Awakening with Shaz, Episode 44
Are you in the middle of a breakdown that feels like everything is falling apart?
This week, we explore the Dark Night of the Soul—the painful yet powerful awakening that every seeker, healer, and empath eventually faces.
In this episode, you’ll learn:
✔ What the Dark Night of the Soul really means and where the term originated
✔ The signs and symptoms that show you might be moving through it
✔ Why breakdowns often carry the seed of your greatest breakthrough
✔ How to navigate the heaviness, isolation, and loss with support and spiritual tools
The dark night isn’t the end—it’s the sacred beginning of rebirth, reconnection, and rediscovering your soul’s mission.
✨ If you’ve been feeling lost, empty, or disconnected, this episode will remind you: you are not broken—you’re breaking open.
✨ Ready for extra support on your journey?
Download the Dark Night Of The Soul Companion Journal - to claim your FREE Guide - enter the promo code - DNCJ-EP44 - filled with sacred questions to help you process emotions, release old patterns, and step into renewal with clarity and strength. It’s the perfect companion as you move through your Dark Night of the Soul and rediscover the light within.
👉 Download your Companion Journal here
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review—it helps us
reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters
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Spiritual Guidelines for a Better Life: 7 Principles of Spiritualism & 10 Indian Commandments
In this episode of Spiritual Awakening with Shaz, I share how my own journey into the spiritual community began with the warm welcome of Spiritualist churches in Western Sydney.
We explore the 7 Principles of Spiritualism and the 10 Indian Commandments, and how these timeless guidelines can bring peace, compassion, and purpose into your daily life. From personal responsibility to respecting the Earth, these principles offer a simple, heart-centred way to grow spiritually while making the world a kinder place.
Whether you’re new to your awakening or deepening your path, you’ll discover:
✔ What the 7 Principles of Spiritualism are and how they guide everyday life
✔ The wisdom of the 10 Indian Commandments and why they matter now more than ever
✔ How to use these guidelines to improve relationships, find inner peace, and align with your soul’s evolution
If you’ve ever wondered where to start with your spiritual practice or how to live more in tune with your highest self, this conversation will give you clarity, inspiration, and practical steps.
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review—it helps us
reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters
Redefining Midlife: Menopause, Identity & Emotional Healing
Episode 42 of Spiritual Awakening with Shaz
This episode is a powerful exploration of menopause as more than a physical change—it’s an identity shift, a spiritual awakening, and a deep emotional reckoning. If you’re navigating perimenopause or menopause and feeling lost, anxious, or disconnected, this episode offers clarity, grounding, and soul-led healing.
🎧 In this episode, you’ll hear:
How menopause impacts identity and spiritual connection
Signs your symptoms may be emotional or energetic in nature
Why rage, grief, and fatigue are not problems—they’re messengers
How to reframe this season as a powerful portal into self-worth
Somatic and energetic tools to feel safe in your body again
How to reconnect to your feminine power and trust your path
✔ Key Discussion Points:
🌿 Midlife as Spiritual Initiation – Why this transition isn't a breakdown, but a becoming
🔥 Releasing Outdated Roles – The identity shifts that often bring grief and clarity
💫 The Real Meaning Behind Mood Swings – Emotional data, not dysfunction
🧠 Rewriting the Menopause Narrative – From decline to personal power
✨ Tools for Support – Nervous system resets, self-trust practices, boundary healing
💬 Call to Action:
If this episode resonated with your experience of midlife or menopause, I’d love to hear from you. DM me the word “Awaken” on Instagram or email to explore 1:1 coaching or support sessions.
📥 Mentioned in This Episode:
Free Midlife Clarity Session Inquiry: DM "Awaken" on Instagram
Journal prompts + somatic tools download (optional): https://preview.mailerlite.io/forms/692288/161875328474547559/share
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review—it helps us reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters
#menopausesupport, #spiritualawakeningwomen, #midlifewomenhealing, #perimenopausemindset, #emotionalhealingmenopause, #spiritualmeaningofmenopause, #femininepower, #nervoussystemregulation, #identityshiftmidlife
🎙️ From Surviving to Thriving: How to Break Free from Survival Mode
Episode 41 of Spiritual Awakening with Shaz
✨ Welcome
In this deep, heartfelt episode, Shaz explores one of the most overlooked aspects of the spiritual awakening journey—survival mode. Whether you’ve felt emotionally flat, hyper-vigilant, or constantly “doing the work” but still stuck, this conversation helps you recognise what survival mode really looks like and how to gently move beyond it into soul-led living.
From childhood trauma to inherited coping mechanisms, Shaz breaks down how survival patterns form—and how you can lovingly shift into a new normal rooted in peace, safety, and expansion.
🎧 In this episode, you’ll hear:
What survival mode looks like (even in spiritual people)
Why we unconsciously stay stuck in it—especially as empaths
How to recognise trauma responses disguised as “normal”
Somatic and nervous system tools to calm the body instantly
How to reconnect with your soul's guidance once safety returns
A personal story of awakening through breaking survival patterns
✔ Key Tools and Takeaways:
🌀 Understanding survival mode
— Emotional numbness, anxiety, people-pleasing, and overthinking as survival
— Why empaths often read energy so deeply—it started as a safety mechanism
🗣️ Simple vagus nerve resets:
— Humming, cold water, long exhales, tapping, and singing
— The science and soul of why they work
🌿 Somatic & breath practices:
— The butterfly tap
— Box breathing
— Orienting exercises for grounding
— Shaking to release stored energy
💗 Shifting into thriving:
— Setting boundaries before burnout
— Recognising intuitive yes vs. survival-mode yes
— How calm environments support healing
Download your From Surviving to Thriving Guide
https://preview.mailerlite.io/forms/692288/161310284443550842/share
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com - Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review—it helps us reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #MentalHealth #SurvivalMode #Thriving #survivalmode #vagusnerve #somatictools #empathburnout #traumahealing #nervoussystemreset #mindsetmastery
How to Cleanse and Claim Your Space Energetically
Episode 40 – Spiritual Awakening with Shaz
Moving into a new home or clearing your space? This episode shows you how to spiritually cleanse, protect and align your environment with your highest intentions.
Episode Description:
Welcome to Spiritual Awakening with Shaz! In this episode, we explore the powerful rituals and energetic practices for claiming and protecting your home. Whether you're moving into a new space or want to shift the energy where you are now, this episode guides you step by step to cleanse the old, anchor your intention, and protect your peace.
✨ What you’ll learn:
✔ How to energetically prepare a new home before moving in
✔ Powerful cleansing rituals using sage, sound, crystals and intention
✔ Why the energy of past occupants matters — and how to release it
✔ Archangel Michael’s Home Protection Prayer
✔ Using salt, cinnamon, and clove to create energetic boundaries and abundance
✔ The basics of home feng shui for prosperity and wellbeing
✔ Monthly and seasonal home rituals to keep your space clear
✔ The spiritual truth about changing homes and identities
This episode is a must-listen for anyone ready to start fresh and align their living space with love, clarity, and purpose.
🧿 Download your FREE checklist - here
Purchase your Archangel Michael Protection Prayer here:
👉 https://shazcini.com/product/archangel-michael-home-protection/
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
🔔 Subscribe & turn on notifications so you never miss an episode!
💬 Loved this episode?
Leave a review, share with a friend, or DM me on socials to let me know how you’re claiming your space this season!
#SpiritualAwakening #HouseCleansing #EnergeticProtection #ShineWithShaz #ArchangelMichael #EnergyWork #NewHomeRitual #SpiritualCoach























I seen my first spirit at 7 years old, it was my great grandad. I never told my mom or grandma until I was 13. As I got older I noticed I could also read others auras. Thank you so much for making this podcast! I have been trying to have a better understanding and open my spiritual awakening fully! Life hasn't been easy, but it's also made me who I am. I want to learn to love myself again and accept myself! Thank you again, stay safe!