Sunday Sports Club with Allison Kuch

Isaac Rochell takes over the mic for a solo episode, and yes, it’s exactly the kind of chaotic energy you’d expect.He shares a real-time life update after welcoming baby Pepper Jo, including the full birth story, navigating life with two kids, and what postpartum has looked like this time around. He also breaks down the NFL Draft from a player’s perspective (what actually happens after you get drafted, the pressure, the behind-the-scenes no one talks about), and gets into one of the messier NFL storylines currently making the rounds.Sponsors Gatorade: Visit Gatorade.com to learn more. Nuuly: Just go to NUULY.COM—and enter the code SUNDAY and sign up to get $28 off your first month.Running Point: Watch Running Point S2, Now. Only on Netflix. Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie Plunkett is a fifth grade teacher, founder of KidTalk, and a professional kid translator and she joins Allison to tell us everything we're accidentally doing wrong (and also that we're doing great, it's fine). Allison and Katie get into how to handle tantrums without losing your mind, why you should stop asking your kid if they had fun, screen time guilt, and how to actually praise your kid in a way that sticks. No gentle parenting shaming, just real, helpful stuff.Sponsors:Running Point: Watch Running Point S2, Now. Only on Netflix. Poshmark: New deals and styles are listed every day, so don't wait. Download the Poshmark app and use code sunday when you sign up to get $10 off your first purchase. Or shop now at Poshmark.com/sunday and get $10 off your first purchase.Rhoback: Use code “SUNDAY” on Rhoback.com for a generous 20% off your first order through the end of this week! Gatorade: Visit Gatorade.com to learn more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison sits down with her friend Kennedy Stidham - a content creator, mom of three, and wife of Broncos QB Jarrett Stidham - for a very real catch-up on life lately. From playoff highs to having a baby during football season, Kennedy shares what postpartum looks like this time around, the chaos of raising three kids in the NFL, and constantly moving between cities.They get into building your village, surviving the newborn phase (again), and how she balances motherhood with her own identity. It’s honest, a little unhinged, and feels like catching up with a friend who just gets it.Sponsors:Running Point: Watch Running Point S2, Only On Netflix April 23rdNuuly: Just go to NUULY.COM—and enter the code SUNDAY and sign up to get $28 off your first month.Gatorade: Try Gatorade Lower Sugar Today! Available on Gatorade.com and in-store nationwide. Visit Gatorade.com to learn more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Haley Pepper, birth & postpartum doula, wife of newly signed Miami Dolphins long snapper Taybor Pepper, and mom of two, is on the pod this week! She and Allison get into NFL wife life (including why Haley never moved full-time for her husband's career and has zero regrets), what a doula actually does, and the postpartum tips every mom needs to hear. This one is for every woman who has ever been asked "so do you work?" after mentioning her husband plays in the NFL.Sponsors: Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns. Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAYGatorade: Try Gatorade Lower Sugar Today! Available on Gatorade.com and in-store nationwide. Visit Gatorade.com to learn more. Marley Spoon: This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That’s right… up to 25 FREE meals with Marley Spoon. That’s MarleySpoon.com/offer/sunday for up to 25 FREE mealsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you raise kids around screens without totally freaking out?Allison is joined by Allison Hartnett, Director of Product Management for Youth at Meta, to talk about building healthy tech habits from the start. From managing toddler screen time to preparing for the teen years, they break down how parents can feel more in control and less overwhelmed.Plus, a look at Instagram’s Teen Accounts and the tools designed to help families create safer, more age-appropriate experiences online.For access to more helpful tools and expert guidance, parents can visit https://familycenter.meta.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison sits down with her friend Taylor King (aka TK) for a very real, very fun chat all about making friends in your 20s. From moving to a new city alone to putting yourself out there (even when it’s uncomfortable), TK shares how she built her circle - and how pickleball somehow became the hottest way to meet people. It’s fun, honest, and full of chaotic stories, career hustle, and some really good life advice.Sponsors:Gatorade: Try Gatorade Lower Sugar Today! Available on Gatorade.com and in-store nationwide. Visit Gatorade.com to learn more. Cheers: Same night out — way better morning with Cheers. For a limited time our listeners are getting their 20% off their entire order by using code SUNDAY at CheersHealth.com. #Cheers #ad Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns. Rhoback: Use code “SUNDAY” on Rhoback.com for a generous 20% off your first order through the end of this week! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kylie Kelce stops by Sunday Sports Club while Allison is 36 weeks pregnant and possibly in labor. The two cover the real transitions of motherhood, which number kid is actually the hardest adjustment, gender disappointment, navigating unsolicited parenting advice, and Kylie's honest tips for labor and delivery. Equal parts chaotic and comforting... just like motherhood itself.Sponsors: Sponsors:Vuori: Get 20% off your first order at vuori.com/sscCheers: Same night out — way better morning with Cheers. For a limited time our listeners are getting their 20% off their entire order by using code SUNDAY at CheersHealth.com. #Cheers #ad Jones Road Beauty: Use code sunday at jonesroadbeauty.com to get a Free Gift with Purchase! #JonesRoadBeauty #adNuuly: Just go to NUULY.COM—and enterthe code SUNDAY and sign up to get $28 off your first month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison catches up with Olympic gold medalist and professional hockey player Kendall Coyne Schofield to talk about what nobody tells you about being an athlete and a mom at the same time. From playing hockey while pregnant to returning to the ice six weeks postpartum to winning gold in Italy - Kendall gets real about the physical, emotional, and logistical chaos of doing it all. Plus, how her son Drew accidentally became the internet's Puck Kid in the middle of the Milan Olympic Games.Sponsors:Discover: Discover - Learn More.Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+at onepeloton.comVuori: Get 20% off your first order at vuori.com/sscNutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Allison is joined by fitness creator and entrepreneur Chloe Gottschalk Bounds. The two moms chat about working out during pregnancy, balancing fitness with kids and marriage, and what staying active actually looks like when life is busy. It’s a fun, honest conversation about mom life, movement, and making a little time for yourself.Sponsors: Olipop: OLIPOP is sold online (drinkolipop.com/SUNDAY + Amazon) and available in the soda aisle and with the chilled beverages at thousands of retailers nationwide, including Walmart, Target, Costco, and Whole Foods.Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns. Bobbie: If you want to feed with confidence too, head to HiBobbie.com to find the formula trusted by parents and loved by their babies — 700k and counting.Kalshi: Click the link http://kalshi.com/r/ssc or download the Kalshi App and use code SSC to sign up and trade today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison just got back from 14 days away - Super Bowl in San Francisco followed immediately by the Winter Olympics in Milan, all while 30+ weeks pregnant with a toddler in tow. This is her full unfiltered recap: the chaos of traveling internationally while pregnant, the gratitude for these once-in-a-lifetime opportunities, getting homesick for the first time ever, hiring a nanny and why she doesn't feel bad about it, sobbing over Italian lasagna during a hard moment, and why she's still in denial that she's having a baby in literal weeks. She also gets into what it's like being back in the NFL world, chronic overpacking as a mom, and how Isaac was such a trooper throughout the entire trip. SponsorsMarley Spoon: This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That’s right… up to 25 FREE meals with Marley Spoon. That’s MarleySpoon.com/offer/sunday for up to 25 FREE meals.Discover: Discover - Learn More.Rhoback: Use code “SUNDAY” on Rhoback.com for a generous 20% off your first order through the end of this week! Quince: Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison sits down with meditation leader Hailey Louise Williams, wife of Seattle Seahawks defensive end Leonard Williams, just days before she gives birth. The two bond over being very pregnant during football season and the whirlwind of what Super Bowl week is actually like. They talk pregnancy insomnia, preparing for life with a newborn, and what the NFL offseason looks like when you’re about to become a mom. It’s a little football, a bit of pregnancy talk, and a very real look at life behind the NFL sidelines.'SponsorsMarley Spoon: This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That’s right… up to 25 FREE meals with Marley Spoon. That’s MarleySpoon.com/offer/sunday for up to 25 FREE meals.Discover: Discover - Learn More.Rhoback: Use code “SUNDAY” on Rhoback.com for a generous 20% off your first order through the end of this week! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison sits down with content creator and media entrepreneur Lucie Fink to talk ambition, internet evolution, and what happens to your goals after baby number one… and then baby number two. They get into balancing big career dreams with real mom life, building a business online, navigating criticism, and redefining success in a new season. They’re honest about growing up, growing your business, and figuring it all out in real time.SponsorsBobbie: If you want to feed with confidence too, head to HiBobbie.com to find the formula trusted by parents and loved by their babies — 700k and counting.Marley Spoon: This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That’s right… up to 25 FREE meals with Marley Spoon. That’s MarleySpoon.com/offer/sunday for up to 25 FREE meals.Peloton: Let yourself run, lift, sculpt, push, and go.Explore the new Peloton Cross Training Tread+at onepeloton.comVuori: Get 20% off your first order at vuori.com/sscCheers: Same night out — way better morning with Cheers. For a limited time our listeners are getting their 20% off their entire order by using code SUNDAY at CheersHealth.com. #Cheers #ad Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza Pressman is a developmental psychologist, bestselling author, and host of Raising Good Humans - and she's here to tell you that you're probably doing better than you think. They cover sleep training myths, how to create calm in a chaotic home, and how to prepare your older child for a new baby. This is the permission slip every mom needs to give themselves grace. Sponsors Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAYOlipop: OLIPOP is sold online (drinkolipop.com/SUNDAY + Amazon) and available in the soda aisle and with the chilled beverages at thousands of retailers nationwide, including Walmart, Target, Costco, and Whole Foods.Marley Spoon:This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That’s right… up to 25 FREE meals with Marley Spoon. That’s MarleySpoon.com/offer/sunday for up to 25 FREE meals.Discover: Discover - Learn More.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Super Bowl week is loud, chaotic, and emotional - and somehow, the women are still holding everything together. Allison chats with Parker Henry (wife of Patriots tight end Hunter Henry) and Anna Marie Kupp (wife of Seahawks wide receiver Cooper Kupp) about what it’s really like being on the sidelines of the biggest game in football. They talk game-day emotions, navigating Super Bowl chaos, and supporting their husbands through the pressure of the big day. Sponsors:Marley Spoon: This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That’s right… up to 25 FREE meals with Marley Spoon.
That’s MarleySpoon.com/offer/sunday for up to 25 FREE meals.SKIMS: Shop SKIMS Fits Everybody Collection and more at SKIMS.com.Kalshi: Click the link http://kalshi.com/r/ssc or download the Kalshi App and use code SSC to sign up and trade today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Sunday Sports Club, Allison and Isaac break down Seahawks vs. Patriots. Who’s playing, who actually matters, and who they think is taking home the win. This is your Super Bowl cheat sheet for party conversations, couch commentary, and confidently nodding along when someone starts talking football.Sponsors:Kalshi: Click the link http://kalshi.com/r/ssc or download the Kalshi App and use code SSC to sign up and trade today! Discover: Discover - Learn More.Peloton: Let yourself run, lift, sculpt, push, and go.Explore the new Peloton Cross Training Tread+at onepeloton.comVuori: Get 20% off your first order at vuori.com/sscMarley Spoon:This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That’s right… up to 25 FREE meals with Marley Spoon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, Allison reflects on the holidays, a chaotic start to 2026, and what she’s focusing on in the year ahead. From goals she’s setting and letting go of to the small moments she wants to savor, this episode is a real-life check-in on where things are right now and what’s next.Sponsors: Hungryroot: Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/SUNDAY and use code SUNDAY. That’s Hungryroot.com/SUNDAY, code SUNDAY to get 40% off your first box and a free item of your choice for life.Laundry Sauce: For a limited time only, our listeners get 20% off your entire order when you use code SUNDAY at LaundrySauce.com.Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison is joined by habit coach and creator of Sad to Savage Shelby Sacco Spinek, who helps women build routines and habits that actually fit their real lives. Together, they talk morning and night routines, simple mindset shifts, and how to make time for yourself without chasing perfection. This episode is all about creating habits that work in whatever season you’re in - especially the busy ones.Sponsors:Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAYOlipop:Get a free can of OLIPOP:Buy any 2 cans of Olipop in store, and we'll pay you back for oneWorks on any flavor, any retailer
OLIPOP is sold online (drinkolipop.com/Sunday + Amazon) and available in the soda aisle and with the chilled beverages at thousands of retailers nationwide, including Walmart and Target.Marley Spoon:This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That’s right… up to 25 FREE meals with Marley Spoon.
That’s MarleySpoon.com/offer/sunday for up to 25 FREE meals.Bobbie: If you want to feed with confidence too, head to HiBobbie.com to find the formula trusted by parents and loved by their babies — 700k and counting.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holly Campbell, wife of Detroit Lions Head Coach Dan Campbell, is spilling ALL the tea on what life is really like behind the scenes. From 3:30 AM wake-up calls to navigating constant moves with kids, Holly opens up about the sacrifices and rewards of being married to an NFL head coach. We're talking this season's challenges, raising resilient children in the NFL, date nights in the car eating burgers, and finding balance between football and family life. You don't want to miss this one!!Sponsors:Vivrelle: Go to www.vivrelle.com and apply for a membership today using code SSC to get 50% off your first 3 months of membership.- the code will also allow you to skip the Vivrelle waitlist. That’s vivrelle.com use code SSC for 50% off your first 3 months of membership.Hungryroot: Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/SUNDAY and use code SUNDAY. That’s Hungryroot.com/SUNDAY, code SUNDAY to get 40% off your first box and a free item of your choice for life.Quince: Refresh your wardrobe with Quince. Don't wait. Go to Quince.com/sunday for free shipping on your order and 365-day returns. Now available in Canada, too. That's Quince.com/sunday to get free shipping and 365-day returns.Discover: Discover - Learn More.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison chats with Daisy Foko Granson - a content creator and biomedical inventor with multiple patents who also happens to be married to Eagles tight end Kylen Granson. From surviving spinal surgery at 19 to filing THC device patents, navigating free agency stress, and getting married under dinosaurs at the Field Museum, Daisy proves you can be brilliant in the lab AND the stadium. Sponsors:Vivrelle: Go to www.vivrelle.com ond apply for a membership today using code SSC for your first month of membership FREE - the code will also allow you to skip the vivrelle waitlistAvocado Mattress: With code sunday, you’ll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! Stash: Go to get.stash.com/ssc to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Need something fun for your drive to your family’s holiday party? Allison and Isaac are talking holiday chaos, NFL gossip, and what Christmas looks like for their family… plus a few stories they probably shouldn’t be sharing.Sponsors:Vivrelle: Go to www.vivrelle.com and apply for a membership today using code SSC for your first month of membership FREE - the code will also allow you to skip the vivrelle waitlistAura Frames: $35 off with code SUNDAYAvocado Mattress: With code sunday, you’ll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! Jones Road Beauty: Use code [sunday] at jonesroadbeauty.com to get a Free Gift with Purchase! #JonesRoadBeauty #adLaundry Sauce: Get Up to 40% Off Your entire order at https://laundrysauce.com/SUNDAYStash: Go to get.stash.com/ssc to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures. Needed: Head over to thisisneeded.com and use code SUNDAY for 20% off your first order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.