DiscoverSwitch4Good
Switch4Good

Switch4Good

Author: Dotsie Bausch and Alexandra Paul

Subscribed: 553Played: 27,311
Share

Description

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within.

Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating.

Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life.

So get inspired and join the Switch4Good revolution.
loading
Comments (3)

Kip Baumann

A close friend of mine always wears earplugs while using his Vitamix!

Mar 15th
Reply

Deepak Singh

awesome podcast guys. Loved every bit of it. I've also done a similar post on the topic https://whatfoodsarethehighestinfiber.com/printable-list-of-high-fiber-foods-top-10/

Jun 18th
Reply

Amalia Zimmerman

Amazing first episode. It's fun, informative, eye opening and engaging. I am so excited for more episodes to drop!

Feb 11th
Reply
We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy.