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Author: Ed Mylett | Cumulus Podcast Network

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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

426 Episodes
Get ready for an episode that's all about breaking barriers and achieving the impossible! In this throwback mashup, you'll learn the principles and strategies that have propelled some of the most successful individuals to the top of their fields including: Stephen Scoggins shares how to develop unwavering tenacity and resilience, revealing the personal strategies that helped him overcome monumental challenges. Trevor Moawad provides revolutionary approaches to maximizing performance and achieving peak mental state, insights that can be applied across any industry. Joel Osteen brings his wisdom on creating a culture of excellence and leadership that inspires action and loyalty, sharing the true essence of positive thinking and faith. Plus, I'm sharing my personal journey, revealing how strategic thinking and emotional mastery have been key to my success. This episode is packed with hard-hitting truths, strategies for exponential growth, and the mindset shifts necessary to elevate your game. I'm setting the stage for you to revolutionize your approach to challenges, rethink your potential, and recalibrate your goals. This is your crash course in achieving the extraordinary! Follow The Ed Mylett Show: Apple Podcasts: Spotify: YouTube: Or Wherever, you listen! Learn more about your ad choices. Visit
Get ready for an eye-opening episode that will touch the core of your soul! In this solo episode, I’m diving deep into a topic that impacts countless lives yet often goes unnoticed – mental health. This episode is a heartfelt journey about mental health, depression, and the rising suicide rates. We're tackling these tough subjects head-on because every life matters, and together, we can make a profound impact. Here's what you'll gain from this powerful episode: -Understand the depth and prevalence of mental health struggles affecting people around the globe. -Learn to recognize the signs of depression in yourself and others. -Discover actionable steps to support those battling with mental health issues. -Gain insights into breaking the stigma surrounding mental health discussions. -Empower yourself with strategies to maintain your mental well-being and support those around you. This episode is not just about awareness; it’s about equipping you with the tools to foster a supportive and understanding environment. Join me on this critical mission to bring mental health to the forefront, break the silence, and start a conversation that can save lives. This is an episode you can’t afford to miss! If you or someone you know is experiencing a medical or psychiatric emergency please call 911 or 988 or go to your nearest emergency room. Learn more about your ad choices. Visit
In this episode, we're diving deep into the world of emotional healing and attachment styles to uncover the secrets of self-love and personal transformation. Thais Gibson, a renowned expert on attachment theory and the author of "Learning Love," joins me to share profound insights and actionable strategies to help you truly understand and love yourself. You’ll also learn: The transformative power of understanding your attachment style and how it affects your relationships. Practical techniques for reprogramming negative core beliefs and building unshakable self-esteem. How to identify and meet your unmet emotional needs to break free from the cycle of dependency on others. The importance of self-awareness and how it can elevate every aspect of your life. Powerful tools to help you heal from past pain and find your true purpose. This episode is a must-listen for anyone looking to enhance their emotional health, build stronger relationships, and cultivate a deep sense of self-worth. Join Thais and me as we explore the path to loving yourself fully and living a life filled with joy and connection. Get ready to transform your approach to self-love and unleash your potential, right here on today’s show. Learn more about your ad choices. Visit
Get ready for a masterclass in entrepreneurship and resilience as we dive into the minds of two of the most iconic business moguls! In this power-packed episode, join me with Daymond John and Barbara Corcoran as we navigate the turbulent waters of business and life. This episode is all about mastering the art of turning adversity into advantage. We're unlocking the secrets to entrepreneurial success, straight from the sharks themselves. Here’s what you’ll gain from this electrifying conversation: Discover the power of the hustle and how Daymond John built FUBU from the ground up, transforming a simple idea into a global brand. Learn Barbara Corcoran’s top strategies for identifying and seizing opportunities, even in the face of rejection and failure. Uncover the critical importance of branding and how to create a powerful personal and business brand that stands out. Get insider tips on negotiating deals and making the right decisions in high-pressure situations. Hear firsthand experiences and lessons on resilience, grit, and the mindset needed to thrive in the competitive world of business. We're not just talking about surviving; we're talking about thriving and dominating your space. This episode will give you the tools and inspiration to push beyond your limits and achieve extraordinary success. Prepare to revolutionize your approach to business and life by learning from two legends who've been in the trenches and come out on top! Follow The Ed Mylett Show: Apple Podcasts: Spotify: YouTube: Or Wherever, you listen! Learn more about your ad choices. Visit
Imagine mastering your emotions and transforming your life from the inside out... In this episode, I’m giving you the ultimate guide to taking control of your emotional state with 7 powerful questions that will change the way you feel and elevate your life. Learn how the quality of the questions you ask yourself directly impacts the quality of your life. These aren’t just any questions—these are the keys to unlocking a mindset that propels you towards success, happiness, and fulfillment. Here’s what you’ll gain from this episode: •Discover how to reinterpret events in your life to serve you emotionally, turning fear and stress into empowerment and peace. •Learn a simple yet profound exercise to focus on who loves you and who you love, instantly transforming your state of mind. •Shift Your Attention: Identify whether you focus on what you have or what you lack, and learn how to shift your attention to gratitude and abundance. •Realize the magnetic power of your thoughts and how they draw the experiences and people into your life. •Learn the 7 critical questions that can turn your emotional state around, providing clarity and direction in moments of fear, worry, and anxiety. This is more than just an episode—it’s a toolkit for changing your life, one thought at a time. Get ready to unlock a new level of emotional mastery and start living the life you were meant to lead! Learn more about your ad choices. Visit
Get ready to unlock the secrets of your brain's potential with one of the most fascinating minds in neuroscience, Dr. James Doty! In this episode, we're diving deep into the science behind manifestation, breaking down the barriers between what you want and how to achieve it. Dr. Doty, a clinical professor of neurosurgery at Stanford and the founder of the Center for Compassion and Altruism Research and Education, shares his groundbreaking insights into how our thoughts and intentions can reshape our brains. You'll learn: -The neuroscience of manifestation: Discover how your brain's circuits can be trained to help you achieve your goals. -The four key brain networks involved in manifesting: Understand the roles of the default mode network, salience network, central executive network, and limbic system. -Practical techniques to enhance your mental performance: Learn how to switch from stress mode to rest and digest mode, engaging your parasympathetic nervous system for optimal brain function. -Dr. Doty's incredible journey: From a challenging childhood filled with adversity to becoming a leading figure in neuroscience, his story is a testament to the power of the human mind. -The importance of self-compassion: Embrace your imperfections and understand the profound impact of self-love and acceptance on your mental health and overall well-being. This episode isn't just about understanding the science; it's about applying these principles to transform your life. Whether you're aiming to boost your mental performance, achieve your dreams, or simply find more peace in your daily life, Dr. Doty's insights will provide you with the tools you need. Join us as we explore the fascinating intersection of neuroscience and personal development, and start harnessing the true power of your mind today. Learn more about your ad choices. Visit
Unlock the secrets to living an extraordinary life with insights from two legends! In this powerhouse episode, I sit down with the incredible Matthew McConaughey and the unstoppable Rob Dyrdek to delve into the art of living a fulfilling and successful life. We're breaking down the walls of conventional thinking and exploring the mindset shifts that can transform your reality. Here’s what you’ll take away from this epic conversation: Matthew McConaughey’s “Science of Satisfaction”: Learn how engineered habits and consistent choices can lead to more joy and success. Matthew reveals his personal journey and the habits that have led him to catch more green lights in life. Rob Dyrdek’s Perspective on Process and Presence: Discover how focusing on the process and staying present can elevate your achievements. Rob shares profound insights on why separating from outcomes and societal validation can lead to a more fulfilling life. Practical Tools for Personal Development: Both Matthew and Rob provide actionable tools and techniques to apply in your own life. From understanding the power of consistency to mastering the art of living, this episode is packed with wisdom you can implement immediately. Get ready to revolutionize your approach to life and unleash your potential. This episode is not just about success—it's about enjoying the journey and finding joy in the process. Tune in and transform your life with the collective wisdom of these extraordinary individuals. This is one conversation you don’t want to miss! Links Learn more about your ad choices. Visit
Celebrate freedom this 4th of July by unlocking your personal independence in this week’s powerful episode with just me and you 1:1!  As we honor our nation’s liberty, I'm here to empower you to break free from the chains of comfort and mediocrity that hold you back from your true potential. In just 20 minutes, I’ll share transformative strategies and actionable insights to help you seize the life of bliss and productivity you’re destined for. This episode is all about freeing yourself from the mental prison of merely surviving within your circumstances, and instead, thriving beyond them. Here’s what we’ll dive into: Unlocking Your Mind: Learn how to liberate yourself from the suffering of comfort and step into a life filled with passion and purpose. Keys to Freedom: Discover the essential keys of purpose, passion, faith, and abilities that open the doors to your true potential. Total Commitment: Find out if you’re ready to fully commit to making the changes necessary to create the life you were meant to live. My challenge for you this Independence Day is to throw open the doors of possibility and courageously explore what life has in store for you. You were born for greatness. This 4th of July, declare independence from limitations and step into the life you are meant to lead. Join me, and let’s ignite the fireworks of change in your life! Learn more about your ad choices. Visit
Ever wonder what it takes to leap from passion to profit?  This episode is a treasure trove of wisdom and entrepreneurial strategy as I sit down with Codie Sanchez, a powerhouse in business acquisition and an expert in turning the mundane into millions.  Codie, known for her savvy in navigating the often overlooked opportunities in 'boring' businesses, shares her incredible journey and the strategies that anyone can use to find financial freedom and business success. Combined with my own experiences of building an entrepreneurial empire, this episode will redefine your approach to business and success. This approach to business is not just about making money; it’s about creating value and learning the art of the deal. In our conversation, we delve deep into the nuts and bolts of acquiring businesses—a path less traveled but brimming with potential. Here’s what you’ll gain from tuning in: Learn strategies to identify undervalued businesses and how to spot and seize opportunities in the least glamorous but most lucrative corners of the market. Learn secret negotiation tactics to secure deals that can transform your financial landscape. Discover why sometimes the most ordinary businesses could be your ticket to extraordinary wealth. Codie opens up about the challenges and triumphs along her journey, providing you with the roadmap to pursue your own path. This is the episode that can help you make the leap from being INTERESTED in entrepreneurship to LIVING it. Codie and I are here to empower you with the knowledge and inspiration to take control of your destiny, one deal at a time. Prepare to be inspired, educated, and transformed. Whether you’re a seasoned entrepreneur or just starting out, this is an episode you cannot afford to miss. Join us as we uncover the secrets to building wealth through business acquisitions and share the tools you need to succeed. Learn more about your ad choices. Visit
Brace yourself for an episode that's all about shattering limits and mastering the art of success! In this Mashup throwback episode, join me alongside giants of industry—Joe DeSena, Alex Hormozi, and Andy Frisella—as we dive into the strategies that have propelled us to huge successes in business and life. This is a crash course in achieving the extraordinary. We're peeling back the curtain on the mental and strategic frameworks that have allowed us to dominate our fields. Here's what you'll gain from this powerhouse mashup: Discover how to forge tenacity and resilience in the face of challenges, directly from Joe DeSena, who transformed the fitness industry with Spartan Races. Alex Hormozi unpacks his revolutionary approaches to maximizing profits and scaling businesses with minimal resources. Andy Frisella shares his insights on creating a culture of excellence and the true essence of leadership that inspires action and loyalty. I'm sharing my personal journey, revealing how strategic thinking and emotional mastery have shaped my path to success. We're setting the stage for you to revolutionize your approach to challenges, rethink your potential, and recalibrate your goals. This episode is packed with hard-hitting truths, strategies for exponential growth, and the mindset shifts necessary to elevate your game. Transform your life and career by harnessing the collective wisdom of leaders who've actually walked the path! Learn more about your ad choices. Visit
Learn my "9 Strategies to Pursuing Your PURPOSE." This is your guide to Living Fully! In today’s power-packed episode, I'm peeling back the layers on a question that haunts many of us: Should I pursue my passion? It’s a fiery topic, and I’m here to make you think… why not chase your purpose instead? Today, in this 1:1 episode, we will explore the transformative approach of aligning passion with purpose, ensuring you lead a life charged with energy and fulfillment. This journey isn’t just about what feels good but about what truly resonates with your soul. Here’s what you’ll learn: - Learn why purpose can offer a more profound sense of fulfillment than passion alone - Find out if your current path fuels you with energy or drains you, and why it matters - I’ll help you assess whether your current pursuits align with your evolving personal needs - Discover how your deepest pains can guide you to your greatest purpose. - Check if what you’re doing is helping you grow or if it’s time to push beyond current boundaries. - How to make sure you don’t leave any room for ‘what if’ in your life From side hustles to full-time careers, understanding what drives you can transform the mundane into the extraordinary. Whether it’s through embracing pain as a catalyst for growth, or ensuring your activities enrich your spirit, this episode is a goldmine for anyone looking to deeply connect their daily actions with their ultimate goals. Don’t let another day pass wondering if you could be doing more—let’s discover right now how aligning your passions with a purpose can revolutionize the way you live and work.  Tune in, get inspired, and start living with intention and vigor. Learn more about your ad choices. Visit
Get ready for an electrifying journey as we dive deep into the heart and mind of one of the most dynamic fighters in the UFC, Michael Chandler, and uncover what it really takes to create the heart of a champion! This is NOT just a SPORTS interview! It’s a masterclass on unstoppable drive and resilience, visualization and changing your mindset… I’m not exaggerating when I called a masterclass! No matter where you came from or how much of a slump you might be in, it’s time for you to THINK DIFFERENTLY! Michael went 688 days in between wins before he became an “overnight success.” It was all about his mental ability to overcome imposter syndrome, and embrace his past while FIGHTING for his future… for who he was destined to become! This power-packed episode features insights on: Michael's upcoming fight with Conor Mcgregor How to cultivate a winning mentality and prepare for whatever punches might be coming your way. Using adversity as a catalyst for growth. Battling self-doubt and embracing your true potential. Understanding the power of meticulous preparation and visualization techniques in achieving success. The importance of continuous improvement and resilience in your personal development journey. Whether you're a fight fan or simply seeking inspiration to elevate your life, this episode is packed with invaluable lessons on grit, preparation, and achieving excellence. Join us for a conversation that promises to transform your approach to success, right here on today's show. Learn more about your ad choices. Visit
Get ready to transform your world with this FLASHBACK MASHUP episode featuring insights from John Maxwell, Jay Shetty, and Me! In this episode you'll learn the secrets to real, lasting change, how to harness the power of your values and use them as a foundation to turn your world around. Join us as we dive into practical strategies and actionable steps, including: The importance of starting with your values. How to create transformation tables and build social trust. Why great intentions can be a powerful catalyst for success. The concept of being a possibilist—balancing reality with possibility. The three keys of leadership that sustain long-term impact. These are the tools that will equip you to become a positive force for change in your own world. This is not just theory; it’s proven, real-world advice from the greatest leadership minds of our time. Grab your pen and paper—this episode is packed with transformative knowledge that you can start applying today. Don't just listen; get ready to change your world! Learn more about your ad choices. Visit
Navigate FAILURE and cultivate GREATNESS with the #1 and #2 Mindset and peak performance coaches IN THE WORLD! With the incredible Brendon Burchard by my side, we're tackling a theme that resonates deeply in both our lives and the journeys of countless others: the art of turning failure into a stepping stone towards greatness. Brendon and I dive deep into personal practices and universal principles that have helped us rewrite our narrative of setbacks to fuel our progress including: Understanding Failure: Dive into a new perspective where failure is seen not as a setback but as a vital part of your growth and success journey The Role of Care in Success: Discover why caring deeply about your endeavors is crucial and how this emotional investment drives you to seek excellence Managing Fear and Mindset: Learn strategies to handle the fears associated with failure The Power of Mental Rehearsal: Explore how to use visualization not as a tool for fear but for crafting a path to success Reframing Failure: Learn how to reinterpret failure into a lesson packed with valuable insights This episode will change how you view challenges and setbacks. It's about equipping you with the mindset to harness every stumble as a foundation for your next big leap.  Join us as we share personal anecdotes and professional strategies that illustrate how “failing forward” is an essential skill for anyone aiming to lead a life of impact and fulfillment. Learn more about your ad choices. Visit
Learn how to LIVE YOUR DREAMS even in the midst of adversity in this captivating episode with me and Garrett and Nicole McNamara, where overcoming the impossible becomes the norm.  Join us as Garrett, a legend who has surfed the world's largest waves, and Nicole, the strategic mind behind the odysseys, share invaluable insights on RESILIENCE, FEAR, and ACHIEVING the seemingly unachievable.  Set against the backdrop of their thrilling lives, this conversation is not just about chasing monumental waves, but also about navigating the colossal challenges and triumphs of life.  Here's what you'll learn in this powerful episode:  How to confront and leverage fear in pursuit of your dreams, and how these principles can apply to any daunting challenge in life.  How to stay true to yourself despite societal pressures AND get the blueprint for personal authenticity  Learn how this extraordinary couple handles the highs AND lows of their unique lifestyle, like navigating serious health scares and the inherent dangers of big wave surfing  Real-life application on how to manifest your destiny and how to use visualization to shape your path to success  Insights into how Garrett and Nicole’s partnership—both professional and personal—fuels their achievements and how similar supportive relationships can be cultivated in your own life  Learn how to transform adversity into strength from me and this power couple who live their extraordinary truths every single day. Whether you're navigating personal challenges or aiming for your peak performance, their journey offers critical lessons in how to ride the waves of life with courage and unyielding partnership. Learn more about your ad choices. Visit
Reprogram Your Mind for Success with this FLASHBACK MASHUP episode featuring insights from David Meltzer, Dr Joe Dispenza, Jamie Kern Lima and Me! Dive deep with us this week as we explore transformative strategies to help you rewire your thoughts and supercharge your path to personal and professional success. Here’s what you’ll discover: Master your mindset and learn techniques to convert obstacles into opportunities and dreams into realities Uncover the strategies to programming your subconscious mind to align with your greatest ambitions, making success not just a goal but an inevitable outcome Gain insights into raising your emotional intelligence  Learn how to implement sustainable Success Habits that maintain mental clarity and focus, driving continuous growth By the end of this episode, you’ll be equipped with the tools to start reprogramming your mind to align with your  highest aspirations.  Learn more about your ad choices. Visit
This is the masterclass in leadership and entrepreneurship mastery you’ve been waiting for!  In this episode I’m sharing my most crucial strategies and personal insights that have significantly shaped my journey. I’ve used every one of these to get INCREDIBLE RESULTS over the years, and because so many of you have asked, I’d like to share them with you. This episode is a must-listen for anyone ready to elevate their business and leadership skills to unprecedented heights. Here’s what we’re diving into today: Embracing the Entrepreneurial Mindset: I’ll show you the crucial difference between working on your business and getting caught up working in it. This is key to scaling your growth without losing the essence of what makes your business thrive. Innovative Business Strategies: We're going deep with some lesser-known, powerful strategies for scaling and sustaining your business growth. I’ll share how viewing your business as a comprehensive product can open new doors. Leadership Excellence: Drawing from my own experiences and the impactful books that have shaped my views, I’ll help you enhance your leadership qualities and sharpen your entrepreneurial vision. Cultivating a Robust Business Culture: Learn how to foster an environment that champions innovation, commitment, and continuous improvement, not just among your team but within your overarching business operations. This episode will prepare you to redefine success on your terms, enhance your impact, and drive meaningful progress in every endeavor. Learn more about your ad choices. Visit
AI is accelerating at a dizzying pace and you’ve got to be prepared for what’s to come. It’s not a matter of if, but when… and it’s going to be sooner than you expect! In this electrifying episode, we’re discussing the boundless potential of artificial intelligence and its transformative impact on education and beyond with none other than Sal Khan, the visionary behind Khan Academy. As an advocate for revolutionary educational practices, Sal shares his insights on how AI is not just a tool for learning but a gateway to reshaping educational paradigms. From our discussion, you'll gain revealing insights into: How Salman took The Khan Academy from a simple online tutoring program to a global educational powerhouse How AI is revolutionizing the way students learn Our thoughts on how AI could democratize access to quality education for students worldwide Potential challenges and ethical considerations as AI becomes more integrated into our educational systems Sal's personal journey and the visionary steps he's taking to merge technology with education, inspiring a new generation of learners and educators Sal's perspective not only enlightens on the current state of educational AI but also invites us to think critically about its future implications. Join us for a conversation that promises to enlighten, inspire, and challenge the way we perceive the intersection of technology and education. Learn more about your ad choices. Visit
Maximize your potential and turn setbacks into comebacks with this FLASHBACK MASHUP episode featuring insights from Dr. Joe Dispenza, Tom McCarthy, Colin O’Brady, Granger Smith  and Me! This episode isn’t just about changing how you think—it's about transforming how you live. Join me as we dive deep into the mechanics of growth and personal evolution with insights that will reshape the way you face challenges and pursue your dreams. Today, we're peeling back the layers on how fundamental shifts in your thinking can dramatically alter your trajectory. You'll discover: The undeniable power of positive thinking and how it shapes your reality Strategic steps to turn theoretical knowledge into actionable change in your life The secret to maintaining motivation and focus amidst distractions and setbacks Whether you're feeling stuck or just looking for that extra spark to ignite your journey, this episode is your springboard to leap towards a future where your potential knows no bounds. Learn more about your ad choices. Visit
Is your will to win for sale? The real differentiator from those who win in life and those who don’t is often the unyielding WILL to win. This episode is all about understanding and harnessing that indomitable spirit. I’m speaking to you 1:1 about what it takes to hold fast to your dreams against all odds. Today, I challenge you with this question: Is your will to win for sale? This isn't just about overcoming adversity; it's about recognizing that the journey towards success isn't just paved with challenges but also with the temptation to give up when those challenges become overwhelming. Together, we explore: - The pivotal role of resilience and grit in achieving success - How true winners negotiate the price of their dreams upfront, committing to endure whatever it takes - The critical importance of attaching your efforts to profound, personal motivations—those elements that make the journey worth every hardship - Strategies to strengthen your resolve and keep your eyes on the prize, regardless of the setbacks This episode is a call to evaluate your determination and to inspire you to see your battles through to the end. It's about deciding once and for all that your vision for a victorious life is NON-NEGOTIABLE. It’s time to fortify your will to win! Learn more about your ad choices. Visit
Comments (317)

Rox arellano

Love this!!!!

Jun 28th


men have never been chased by T rexes 😉

Jun 8th

Robert Hale

Emerging research into brain health and mental resilience offers promising strategies to keep our minds sharp. A key secret is regular exercise, known to improve blood flow and stimulate brain growth factors. Diet plays a role too; nutrient-rich foods like berries and leafy greens have been linked to cognitive health. Equally important is stress management meditation and mindfulness can boost resilience. For more tips on building a resilient brain, visit the comprehensive resource which provides science-backed insights on maintaining mental clarity and combating cognitive decline.

May 8th

Habia Khet


Feb 5th

📩 Raymond J. Negron💎

Phenominal podcast for people who want to win.

Jan 23rd

Mia Michael

✅🔴Really Amazing ️You Can Try This ➤👉

Jan 12th

mrs rime

Really Amazing ️You Can Try This ➤👉

Jan 12th

Priya Dharshini

✅🔴Really Amazing ️You Can Try This ➤👉

Jan 12th

Tina Wolterstorff

what chapter in the book do you go through this ?

Dec 18th

Daniel Castell

This is the most inspirational speach

Dec 8th


WOW!!! THANK YOU!! Seriously, thank you so much for this episode. I felt like you were speaking to me. Fired up! ❤️🔥😊

Nov 4th

Aakash Amanat

I just wanted to chime in and share my thoughts on this incredible podcast. I've been a dedicated listener for quite some time now, and I must say, Ed Mylett never fails to deliver insightful and motivational content with each episode. The way Ed brings on a diverse range of guests, from entrepreneurs and athletes to thought leaders and influencers, really keeps the show fresh and engaging. I've learned so much about personal development, mindset, and achieving success from the stories and advice shared on this podcast.

Aug 21st

Kadin hilperters

Thank you for sharing information about The Ed Mylett Show. It sounds like a great platform to learn from peak-performers in various industries. I appreciate the diversity of guests and topics covered, as it provides motivation and practical steps for personal growth. I will definitely check it out to become the best version of myself.

Aug 11th

Elbi Tony

check it out

Jul 31st

Pamela Jackson

I cannot wait to hear this podcast. Jessie Lee has become a driving force in my business but moreover, in my personal growth, so I can grow my business. I'm sure I will be here again to comment once I listen . Thank you, Mr. Mylett for providing this platform to serve as hope for so many in the same shoes as Jessie Lee.

Jul 25th


Holy cow both of them talk so fast

Jul 9th


We have millions with health issues and obesity in America, but sure, let's tell people that eating meat products, which is the one thing the healthier generation our grandparents came from ate more of, is the enemy. It's definitely not seed oils, processed foods, sugar and grains.

Jun 25th


Thank you David Sinclair for helping spread the anti-beef fear-mongering. I too aspire to be a "longevity expert" who has to take statin drugs and who steers people away from the one thing they should be eating more: animal products.

Jun 25th

Sarah Stahl

uh so good!! I needed this 8 yrs ago!!

May 24th

Ana Stubbs

Yes! Be present, fully. This is a great episode for anyone whose top talent theme is Achiever (Gallup Strengths Finder)! Thank you!!!

May 15th