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THEMOVE

Author: Lance Armstrong

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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to  course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship.

THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.
757 Episodes
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Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, author of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 19th stage, a short but brutal 145-kilometer march through the Hautes-Alpes that sees the peloton tackle three massive mountain passes before a summit finish at the Isola 2000 ski station. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    
A three up sprint could have easily gone another way, but was won by a rider that had picked out this stage to target last December. We also check in post race with Dirk Demol, former assistant dir. on U.S. Postal and Discovery, now dir. of team Lotto DSTNY. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf HONEY STINGER: Head on over to https://www.HONEYSTINGER.com/themove to check out all of their products including Lance’s favorite, the stroopwaffle. Our listeners can get 25% off your first order at Honey Stinger.com by using the code THEMOVE THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com  Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.
Johan breaks down this dynamic stage and explains why the breakaway was so hard to make, followed by his analysis of the win. We also spent time on what can happen as Remco seems to be gaining momentum and Jonas may explode trying to win vs. defending his position.
Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, author of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 18th stage, a 180-kilometer trip through a series of lower alpine climbs that should produce a dynamic day of racing and position the peloton for its final major mountain stages. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.
THEMOVE team scratching our heads again when we saw Tadej Pogacar attack. Lance had some words for him on the political side of bike racing and things we wishes he had done differently. We also talk to Michael White, father of rising star Magus White who was tragically killed while cycling in Boulder a year ago. More info at http://www.thewhiteline.org KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off. ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia. WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.
The last bunch sprint of this year's Tour de France, Johan breaks down what he considers a textbook sprint by UAE. The Green Sprinters jersey race may not be over after the Girmay accident leading into today's sprint. Intermediate sprints will come into play with these last remaining days.
Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, author of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 17th stage, a 178-kilometer medium mountain stage through the south of France from Saint-Paul-Trois-Châteaux to Superdévoluy that could either tempt the top GC contenders to go for another stage win or see the day go to the riders strong and savvy enough to make the early breakaway. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    
There was no general classification battle today, as expected. The Green Jersey Battle may come down to being decided by intermediate sprints, which will be a great battle to watch. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.
Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, author of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 16th stage, a relatively flat 188-kilometer transition from Gruissan to Nîmes in the south of France that will likely see a battle between the breakaway and the sprinters. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    
Outside of the G.C. battle in this years Tour we are not only seeing the top 2-3 riders breaking records up climbs, but even up to 10-13 riders breaking records. Johan also breaks down what Tadej Pogacar has accomplished just this season and his win percentage when he pins on numbers.
Visma Lease A Bike took control of today’s stage in an attempt to crack Pogacar. Curious about Ketone IQ? CEO of HVMN joins the show to explain the numerous benefits of ketones. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.  Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.  
Johan discusses the fact that some people say Tadej Pogacar and Jonas Vingegaard are "Not Normal". What does that mean? Also, Remco Evenepoel has a very legitimate podium shot if he can continue as he has been riding.
Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 15th stage, a monster near 200-kilometer march through the Pyrenees from Loudenvielle to a summit finish at Plateau de Beille that serves up a leg-breaking 5,000 meters (16,000ft) of vertical gain. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    
THEMOVE discusses the strength of UAE vs. the minimal support Jonas has at his disposal, Matteo Jorgensen can only do so much. Tomorrows stage looks to be even more difficult than todays. The guys also address the rumors circulating regarding Remco Evenepoel making a team change. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.  Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.
Description: Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 14th stage, a 152-kilometer test through the Pyrenees from Pau to a summit finish at Saint-Lary-Soulan Pla d'Adet that will serve as the first true major mountain test for the GC contenders. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    
Johan and JB spent a little more time on the crash and relegation in the lead-up to the sprint today. Johan reveals a rumor of team change with a big rider and a look ahead to tomorrow as they head into the mountains.
Crosswinds forced the hand of the peloton to a quick finish. Tomorrow they head into the high mountains. Today’s show is also filled with stories of Sir Bradley in Aspen. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.
Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 13th stage, a short and potentially explosive 165 kilometers between Agen and Pau that will once again tempt the breakaway while putting the sprinters' teams to the test. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    
Johan makes an interesting observation about how many riders with serious injuries in March and April seem to be the freshest riders in the Tour. We also take another look at the rich history of riding in Eritrea and Biniam Girmay's career.
THEMOVE team breaking down one last reaming sprint stages. A GC contender has a bit of bad luck that could cost them a podium finish in Nice. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove HONEY STINGER: Head on over to https://www.HONEYSTINGER.com/themove to check out all of their products including Lance’s favorite, the stroopwaffle. Our listeners can get 25% off your first order at Honey Stinger.com by using the code THEMOVE EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.
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Comments (31)

russell murdoch

Bradley is a fantastic addition to the Move .

Jul 14th
Reply

russell murdoch

Absolutely brilliant Podcast, Bradley is a great addition to the team.

Jul 13th
Reply

Ramiro Llorens

BB nnnnnnnbbmbvmbbmkmmmm

Mar 12th
Reply (1)

Phil Macfarlane

#Lancearmstrong, how many days in a Leep Year?

Feb 8th
Reply

Rob Warner

where's the tour de France preview?

Jun 30th
Reply

ID25335083

In my top 3 favourite podcasts. This, Roadman Cycling Podcast and The Cycling Podcast. All very different but all ace. Keep up the good work

Apr 8th
Reply

Jose Castilleja

Love Johan's view. Glad he gets his own time

Jun 27th
Reply

Terry Brewis

You don't know where Croatia is?

May 31st
Reply

Thom bo

Thankyou for the coverage JBx2. 5*

May 29th
Reply

Jonathan Sykes

6:34 to skip ads

Sep 10th
Reply

Jonathan Sykes

7:30 to skip ads

Sep 9th
Reply

Jonathan Sykes

6:55

Sep 9th
Reply

Russell Murdoch

The Move podcast is very informative and at times funny.

Feb 27th
Reply

Brett Molzahn

Just. remember Johan Team Moivestar never support @NarioQuioCom in the.Tour....hopefully they will

Aug 26th
Reply

Brett Molzahn

Just. remember Johan Team Moivestar never support @NarioQuioCom in the.Tour....hopefully they will

Aug 26th
Reply

MalcolmWelch

Get over yourself

Jul 29th
Reply (2)

David L. Frost

content to commercial ratio is way off. almost unlistenable.

Jul 21st
Reply (2)

James Catalano

massive commercial...tried a 2nd chance, but I can't stomach the hubris. Wish NBCSN wouldn't have brought LA back.

Jul 21st
Reply (1)

Jonathan Peeters

Half of the podcast is commercials!

Jul 20th
Reply

r.rimfrost

terrible sound. makes it almost impossible to listen to.. :(

Jul 18th
Reply
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