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THEMOVE

Author: Lance Armstrong

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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to  course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship.

THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.
691 Episodes
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Johan, Lance, George, and J.B. breakdown this year‘s Amstel Gold Race. The burning question, Was this really the first win of this race for Tom Pitcock or his second? Also, was Mathieu van der Poel feeling the effects of Paris-Roubaix? All these and more on this episode of THEMOVE. Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ  is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU   Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove    MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.   Ventum:  Enter to win a Ventum NS1 road bike at ventumracing.com/the-move This campaign will run until 5/26, the end of the Giro next month.          
Lance, JB, and Spencer Martin discuss Mathieu van der Poel’s dominant performance to enter the extremely rarified air of history’s best Cobbled riders by winning his second-consecutive Paris-Roubaix title and completing the coveted Flanders-Roubaix double with a seemingly unstoppable ride. They break down the peerless tactics of his Alpecin-Deceuninck team, how they have emerged as the sport’s premier one-day squad, and if there is anything their rivals like Mads Pedersen could have done to stop them. Before they go, they attempt to put Van der Poel’s performance into historical context and raise the question of whether he has more Monument wins to come later this spring. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove   Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE   Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”
JB Hager, Johan Bruyneel, and Spencer Martin from the Beyond the Peloton Newsletter break down the six-day Itzulia Basque Country (Tour of the Basque Country), starting with the reasons, and implications of the high-speed crash on Stage 4 that injured three of the four top contenders for the much-anticipated Tour de France, before getting into how Juan Ayuso and his UAE went to win the overall by leveraging their incredible team-wide strength on today’s final Stage 6. Before they go, Johan discusses who he thinks will win tomorrow’s Paris-Roubaix and gives a first-hand account of the current condition of the infamous cobblestones.    
Lance, Ali, and Mari dive into the Hell of the North and rock and roll over the cobbles of Paris-Roubaix Femmes avec Zwift and feel the heat from the powerful hell-raising win of Lotte Kopecky over Elisa Balsalmo. They talk about gearing and the stellar performance of Pfieffer Georgi. You can never give up, especially in a Classic. You just never know what might happen. Every rider showed up to light the 4th edition of the Paris-Roubaix Femmes avec Zwift on fire! Can't wait to see you at the Ardennes, it will be just as scorching. #watchthefemmes OneSkin : Get 15% off OneSkin with the code THEMOVE at  www.oneskin.co/ #oneskinpod
Lance, Ali, and Mari go full send into the Spring Classics by splashing through the cobbles of the Women's Tour of Flanders and an impressive win by Elisa Longo Borghini - aka "Lamborghini". They discuss the evident team cohesion of Lidl-Trek to secure a dynamic win as well as the drone coverage, the crack and comeback of Lotte Kopecky, and the predictions for next week's Paris-Roubaix Femmes avec Zwift. It's game time! The race is always in front of you. Forward, never straight. OneSkin : Get 15% off OneSkin with the code THEMOVE at  www.oneskin.co/ #oneskinpod  
Mathieu Van Der Poel is having a dominate spring season and Flanders was no exception. The Move team discusses uncertainty further Quick Step and a bright future for American cycling. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove THE PERFECT JEAN: F*%k your khakis and get The Perfect Jean 15% off with the code WEDU15 at theperfectjean.nyc/wedu15 #theperfectjeanpod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”  
JB Hager, Johan Bruyneel, and Spencer Martin from the Beyond the Peloton Newsletter break down the recent flurry of racing, from Mathieu van der Poel’s seemingly unstoppable solo victory over his rival Wout van Aert on Friday at E3 Saxo Classic to Tadej Pogačar’s dominance to win four stages, plus the GC, at Volta Catalunya and Mads Pedersen impressive, and surprising, upset of Van der Poel today at Gent-Wevelgem. They discuss what we should take from Pogačar’s scorched-earth racing style, how the Van Aert/Van der Poel dynamic is shaping up in advance of the Tour of Flanders, why Lidl-Trek’s aggressive racing style has served them well so far, and could see them deliver more major Classics victories, and much more. buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit buycycle.com   MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”
It’s been nearly a decade since we have seen a sprinter win Milan San Remo. Johan, Lance and JB break down the race and great team work by alpecin-deceuninck, in particular a team effort by Mathieu Van Der Poel. Also, more insight in to Pogacar, his goals for the year and scoop on changing his training. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove   Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove    Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE
George, Johan, and Spencer break down Jonas Vingegaard’s dominant overall victory at Tirreno-Adriatico, and what it means for the rest of the sport’s top GC contenders, and his Visma-Lease a Bike teammate Matteo Jorgenson’s surprise, and impressive, upset win at Paris-Nice over stars like Remco Evenepoel and Primož Roglič. After going through the key takeaways from Tirrenno, the crew welcomes Jorgenson on the show to discuss his win, how his off-season move to Visma has changed his training and racing mindset, and how the win has him thinking about his future racing plans and goals. buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit buycycle.com   MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove   Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”  
Johan Bruyneel and Spencer Martin from the Beyond the Peloton Newsletter break down the UCI’s recent controversial decision to ban a key piece of the Specialized time trial helmet's aerodynamic design, as well as announcing a decision to re-examine its own rules, likely it an attempt to roll back the increasingly radical time trial helmet designs cropping up across the top teams. Johan and Spencer attempt to figure out the logic behind the process and speculate if this will deter future sponsor investment/innovation and what the landscape for aero helmets will be when the dust finally settles.   
JB Hager and Spencer Martin explain in depth how US-based viewers can watch the entire pro cycling calendar for the 2024 season after the shuttering of the GCN+ streaming service. Check out our social channels to get visual breakdowns of race calendars and any additional information: Instagram Twitter/X    
Lance, JB, George, and Johan break down Strade-Bianche, which took the peloton through the rolling hills and white gravel roads of Tuscany, where Tadej Pogačar produced a stunning ride by launching an extremely long-range solo move to take his second victory in three years at the early-season Italian Classic and signal that he has potentially become the sport's top one-day racer. The crew discuss how and why Pogačar’s move was successful, even though everyone knew what was coming, as well as Lotto Kopecky’s win in the Women’s race, and how its greater relative parity meant it was the day’s more exciting race to watch. ZWIFT: Zwift’s Smart Trainer, the Zwift Hub, is now better value than ever. For $599 not only do you get a smart trainer with a pre-installed cassette of your choice for no-fuss setup and 1 year of Zwift but you can also get free shipping when you enter the code ZWIFTHUB at checkout. Visit zwift.com buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit buycycle.com   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!” MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.  
JB Hager, Johan Bruyneel, and Spencer Martin of the Beyond the Peloton newsletter break down this weekend’s non-stop top-level racing, from Lennert van Eetvelt’s final-climb attack to take an upset overall win at the UAE Tour, to Visma’s masterclass at the pair of Cobbled Classic openers Omloop Het Nieuwsblad and Kuurne-Bruxelles-Kuurne, Jonas Vingegaard’s dismantling of the competition for the second-straight year at O Gran Camiño, and UAE’s sweep of the hilly one-day races in southern France. Outside of showing how the sport's top two teams are likely to continue, or even expand, their dominance of the sport, they discuss and debate what these results mean for the bigger races looming in the near future. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com
Johan and George talk with their ex-teammate and true LEGEND of cycling, 3 time Olympic Champion Viatcheslav Ekimov. This unique conversation is pack filled with memorable stories you will not want to miss. buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE
2024 Season Preview

2024 Season Preview

2024-02-0557:071

Lance, George, JB, and Johan break down the looming storylines for the upcoming road racing 2024 season, focusing on the Classics, Grand Tours, Olympics, and World Championships. In addition to speculation about the expected battle of the sport’s top GC stars, Jonas Vingegaard, Tadej Pogačar, Primož Roglič, and Remco Evenepoel at the Tour, the crew touches on the other hotly anticipated narratives, like Wout Van Aert’s altered Classics schedule and expectations, Primoz Roglic being the potential darkhorse favorite for the Tour de France, how Red Bull entering the team ownership market at Bora-Hansgrohe could affect the entire sport, Tom Pidcock’s ambitious Olympic and Tour de France GC goals, and much, much more. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod
JB Hager, Johan Bruyneel, and Spencer Martin of the Beyond the Peloton newsletter break down this weekend’s Cyclocross World Championship events, starting with Mathieu van der Poel’s dominant victory en route to a sixth career world title, before speculating on how this will set him up for his looming Classics campaign, and where his CX career will go from here. They also discuss The Netherland’s dominance across nearly every category, including Fem van Empel’s supreme command of the Women’s side of the sport, Belgium’s multi-year absence from the top step of the podium in both elite races, and what we can learn about the future from the U-23, Junior and mixed Team Relay results. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod
Johan and George talk with their ex-teammate and ex-colleague Sean Yates in the episode. The stories being told are the living proof of why Sean Yates has been nicknamed “the Animal” and why he is considered a real Legend of the sport. buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com
2024 Up & Comers Show

2024 Up & Comers Show

2024-01-3040:041

Johan Bruyneel's selection of the Hottest Up and Comers is undoubtedly our most highly anticipated show of the year. With the growing success of under 23 riders in the professional cycling world, this list holds even greater value. Discover the latest rising stars in the peloton, including two talented Americans who have made it to this year's prestigious list.   Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod    
JB Hager, Johan Bruyneel, and Spencer Martin of the Beyond the Peloton newsletter briefly break down how Israel-Premier Tech's Stephen Williams won the Tour Down Under, what Bora and Sam Welsford's sprinting dominance means for the rest of the season, and why Jayco-Alula underperformed at their home race, before getting into the breakout performance from UAE’s 20-year-old Isaac del Toro, who won a stage and finished on the overall podium in his first career WorldTour outing. Afterward, they discuss Sunday's epic showdown between Wout van Aert, Mathieu van der Poel, and Tom Pidcock at the Benidorm Cyclocross World Cup in Spain, which produced what will likely be the defining race of the 2023/2024 CX season. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove  
Johan Bruyneel and Spencer Martin of the Beyond the Peloton newsletter break down how the recent ruling from the Court of Justice of the European Union (CJEU), which effectively declares that rules from football (soccer's) governing bodies, FIFA and UEFA, restricting breakaway competitions aren’t allowed by EU law, could alter the professional cycling landscape and give the recently proposed One Cycling breakaway league a significantly increased chance of success. They also discuss the logic behind the decision from two of the sport’s biggest stars, Tadej Pogačar and Wout van Aert, to race the Giro d’Italia, and if it signals a slight shift in the balance of power in the sport. Kudo Protein Popcorn: For a limited time, our listeners get 25% off their entire order with code “THEMOVE” at kudosnacks.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE  
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Comments (29)

Ramiro Llorens

BB nnnnnnnbbmbvmbbmkmmmm

Mar 12th
Reply (1)

Phil Macfarlane

#Lancearmstrong, how many days in a Leep Year?

Feb 8th
Reply

Rob Warner

where's the tour de France preview?

Jun 30th
Reply

ID25335083

In my top 3 favourite podcasts. This, Roadman Cycling Podcast and The Cycling Podcast. All very different but all ace. Keep up the good work

Apr 8th
Reply

Jose Castilleja

Love Johan's view. Glad he gets his own time

Jun 27th
Reply

Terry Brewis

You don't know where Croatia is?

May 31st
Reply

Thom bo

Thankyou for the coverage JBx2. 5*

May 29th
Reply

Jonathan Sykes

6:34 to skip ads

Sep 10th
Reply

Jonathan Sykes

7:30 to skip ads

Sep 9th
Reply

Jonathan Sykes

6:55

Sep 9th
Reply

Russell Murdoch

The Move podcast is very informative and at times funny.

Feb 27th
Reply

Brett Molzahn

Just. remember Johan Team Moivestar never support @NarioQuioCom in the.Tour....hopefully they will

Aug 26th
Reply

Brett Molzahn

Just. remember Johan Team Moivestar never support @NarioQuioCom in the.Tour....hopefully they will

Aug 26th
Reply

MalcolmWelch

Get over yourself

Jul 29th
Reply (2)

David L. Frost

content to commercial ratio is way off. almost unlistenable.

Jul 21st
Reply (2)

James Catalano

massive commercial...tried a 2nd chance, but I can't stomach the hubris. Wish NBCSN wouldn't have brought LA back.

Jul 21st
Reply (1)

Jonathan Peeters

Half of the podcast is commercials!

Jul 20th
Reply

r.rimfrost

terrible sound. makes it almost impossible to listen to.. :(

Jul 18th
Reply

Andy Flick

hey guys, I would love to participate in the 10 day spar challenge, please make it available on play store for android app, thanks. Andy. Lexington NC

Jul 17th
Reply (1)

Will Rymer

Lance laughing at Trek 😂😂

Jul 16th
Reply
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