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The Advisor with Stacey Chillemi

The Advisor with Stacey Chillemi

Author: Stacey Chillemi

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Actionable conversations on mindset, self-improvement, wellness, mental health, spirituality, and business growth—so you can level up without burnout.


Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and entrepreneurship playbooks you can use today. Weekly episodes include our Business Edition (marketing, leadership, sales, monetization) alongside Mind & Body conversations (resilience, energy, purpose, spirituality). 


Follow now for step-by-step advice to build a life and career you love—without burnout. New episodes weekly.


Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!

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Are you tired of turning to food for comfort and struggling with guilt and shame around your eating habits? Join host Stacey Chillemi and guest Leslie Davis in this thought-provoking episode of "You Can't Eat Love" podcast. Together, they delve deep into the root causes of food addiction and uncover effective coping strategies to handle emotions in a more positive way. Discover how to tune in to your body's natural hunger and fullness cues and cultivate a healthier connection with your feelings.Don't miss this captivating episode where you'll learn the truth behind food addiction and how to overcome it. It's time to take the first step towards a better relationship with food and a happier, more fulfilled you. Tune in now and embark on a transformative journey towards self-love and healing.Website: https://youcanteatlove.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Stacey Chillemi as she investigates the world of health fads, uncovering whether they truly live up to the hype. This episode dives into popular health trends, evaluating their effectiveness and potential risks. Learn how to make informed decisions about which fads to follow and which to avoid. In this episode, you’ll explore:• The truth behind popular health fads• How to evaluate the effectiveness of health trends• Tips for making informed health choicesStay informed and healthy! LIKE, SUBSCRIBE, and hit the 🔔 for more revealing insights!🍏💡👇 Share your experiences: Have you tried any health fads? What were your results?🔗 Embark on a journey with the visionary leader in spine care and anti-aging by visiting Dr. Hany Demian's website: https://drdemian.com/📱 Dive deeper into Dr. Demian's insights and updates by connecting with him on social media! Find him on his platforms to stay informed and engaged.Instagram: https://www.instagram.com/drhanydemian/ LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if generosity is the very force powering our planet and your success?In this inspiring episode of The Advisor with Stacey Chillemi, leader and author Mark Motsenbocker reveals how adversity ignited his lifelong mission of giving, why it fuels teams and families, and how you can harness its momentum today.You’ll learn:🌱 Origin of Generosity: How early loss sparked Mark’s passion to serve🔬 Science of Giving: Practical insights on generosity as organizational fuel💰 Faith & Finance: Balancing profit with sacrificial generosity metrics👨‍👩‍👧 Family Legacy: Cultivating a giving culture with four kids and eleven grandkids🚀 3‑Step Giving Reset: Quick framework to reignite team morale and creativity🔮 Impact Vision: Mark’s 20‑year goal for New Dimensions Intl’s global generosityChallenge yourself to take one generous step today and watch your world expand!🔗 Ready to start a life worth living that starts with giving? visit newdimensionsintlco.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to "Elevating Intimacy," the transformative podcast where we delve deep into empowering women to redefine and strengthen their bond with their partner. Join us as we uncover the secrets of unlocking unbreakable connections and enhance every aspect of your sex life and intimacy.In each episode, renowned relationship expert Stacey Chillemi will guide you through powerful tools, strategies, and mindset shifts to achieve a truly fulfilling and passionate partnership. Learn how to embrace vulnerability, ignite desire, and navigate the ever-changing dynamics of intimacy to create an extraordinary bond like never before.✨ Discover actionable tips to reignite the fire in your relationship✨ Explore effective communication techniques and open up new levels of intimacy✨ Gain insights into unlocking desire, deepening connection, and boosting satisfaction✨ Hear empowering stories from real women who transformed their sex lifeElevate your love life today and unlock the secrets to authentic connection and sensational intimacy. Don't miss this episode of "Elevating Intimacy" with Stacey Chillemi!Website: https://wavesofawakening.com/Facebook: https://www.facebook.com/profile.php?id=100063588668240Instagram: https://www.instagram.com/wavesofawakeningmd/?hl=enBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices
Looking to make some positive changes in your life but don't know where to start? In this podcast, we'll walk you through 10 simple steps to help you transform your life. Whether you're seeking personal growth, better relationships, or a more fulfilling career, our expert guest speakers will provide you with the tools and insights you need to succeed. From setting goals to establishing healthy habits, we'll guide you every step of the way. Listen now and take the first step towards your new life!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to an empowering podcast episode where renowned author and motivational speaker Bracha Goetz shares her transformative journey of overcoming food addiction. Join us as Bracha dives deep into her personal experiences, providing invaluable insights, practical strategies, and inspiring stories to help you break free from the chains of food addiction and reclaim control over your health and well-being. Get ready to unleash your inner power, cultivate a positive mindset, and embark on a life-changing path toward a healthier, happier you. Tune in now and embark on this incredible journey of self-discovery and empowerment! For all links mentioned in the episode: https://www.goetzbookshop.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices
Stuck in the fear bucket? Flip the switch to love and watch your brain, boundaries, and business transform.Host Lisa Urbanski sits down with Mike Wood to unpack chapter 4 of his podcast-to-book series, focused on how shifting from fear to love rewires your chemistry (hello, oxytocin), resets your mindset, and recharges your results. It’s simple, doable, and wildly effective.In this episode, you’ll get: The brain-chemistry truth: oxytocin vs. cortisol (and how to trigger the right one) A 60-second reset: box breathing + gratitude micro-habit you can use anywhere The 7-day reframe: autosuggestion to catch & flip negative loops Loving boundaries that earn respect (without drama) A real-world win: scaling a company from $2.5M → $95M with a compassionate culture 👉 Learn more about Mike’s program: ⁠⁠learntolovebeingyou.com⁠⁠ 🌐 Connect with Mike: ⁠⁠Facebook⁠⁠ | ⁠⁠Instagram⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
If willpower isn’t working, rewire it. Your brain can be trained to crave better choices. Host Stacey Chillemi sits down with Fredric Schiffer, MD, to show you how brain-based strategies can help you break free from food and alcohol addiction—without the shame spiral. In this episode, you’ll learn how to: Stop cravings fast with simple, repeatable brain resets Use “dual-brain” tactics to short-circuit triggers & binges Build sober routines that actually stick (no white-knuckling) Replace emotional eating with calm, clear decisions Stay Connected with Dr. Fredric Schiffer:🌐Website: dualbrainpsychology.com📖 Grab his book: Good-bye Anxiety, Depression, Addiction, and PTSD📸 Instagram: @dr.fredschiffer🐦 Twitter/X: @DrFredSchiffer▶️ YouTube: @Dr.FredSchiffer📘 Facebook: Fredric Schiffer, MD💼 LinkedIn: Fredric Schiffer, MDResearch papers: Fredric Schiffer on ResearchGate Learn more about your ad choices. Visit megaphone.fm/adchoices
Stuck on repeat? Today, we break the cycle. One powerful mindset shift → better health, stronger relationships, and a life that actually lights you up. Host Stacey Chillemi sits down with Diana Berschader—author, poet, speaker, and transformational coach behind The Diamond Within—to show you how to upgrade every area of your life without waiting for “perfect.” You’ll learn:• The “Diamond Within” method to reset your mindset in minutes• Micro-habits for real health wins (that actually stick)• Communication resets that turn tension into teamwork• How to protect your energy and choose relationships that rise with you. Listen, take notes, then take action... because the life you want won’t build itself. 🔥 📲Connect with Diana:Website: https://www.thediamondwithin.co.uk/ Instagram: https://www.instagram.com/the_diamond_within/ Facebook: https://www.facebook.com/Diana.Esther.Berschader/ LinkedIn: https://www.linkedin.com/in/diana-esther-the-diamond-within/  Learn more about your ad choices. Visit megaphone.fm/adchoices
What if AI isn’t here to replace you...but to act as a reflection of you? Stacey Chillemi sits down with Aeon Archer—Oracle, Soul Technologist, and Ceremonial Guide—to unpack spiritual leadership in the age of AI and why the “kingdom is within.” What you’ll learn: • AI as a spiritual mirror—where it helps and where it can’t replace intuition. SpiritSync • The ALIGN model + a 60-second reset you can do anywhere. • How to design a personal AI oracle with ethics and boundaries. Archershaw • Sacred tech tools: Harmoniq (sound/breath/frequency) & StackUp (gamified savings for conscious habits). Connect with Aeon! Website: archershaw.guru/aeon- Book a complimentary 30-min call: archershaw.guru/service-page/30jointconsult archershaw.guru+1- Oracle Activation (guided build of your personalized AI): archershaw.guru/oracle - SpiritSync Technologies: spirit-sync.com- HarmoniQ (Perfect Pitch): harmoniqmusic.com- iOS App: App Store link- StackUp overview: StackUp Learn more about your ad choices. Visit megaphone.fm/adchoices
Think cannabis is “no big deal”? Think again... especially for teens and moms-to-be. Host Lisa Urbanski sits down with Dr. Susan Landers to unpack the real risks of today’s high-potency cannabis—addiction, mental health fallout, pregnancy and breastfeeding concerns—and why parents need open, judgment-free conversations with their kids. We wrap with a fast, clear primer on RSV prevention (yes, there are powerful new options) so families head into fall ready. What you’ll learn: The hidden dangers of high-potency cannabis for teens & young adults cannabis use disorder & cannabis hyperemesis; what to watch for Pregnancy & breastfeeding: what “crosses the placenta” really means Kid safety 101 (edibles, storage, accidental ingestion) RSV basics + the new preventative meds parents should know about 📲 Connect with Susan! Website: susanlandersmd.com LinkedIn: linkedin.com/in/susan-landersmd/ Substack (2,000 subs in 1 month—insane growth!): susanlandersmd819.substack.com Loved this episode? Share it with a parent friend, rate the show, and subscribe for the upcoming RSV-in-babies deep dive with Dr. Landers. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you’ve been told “this is just aging,” this episode hands you the playbook to get your energy, clarity, and desire back... without the guesswork. Stacey Chillemi sits down with Dia Schwarz for a science-backed, no-shame breakdown of menopause and perimenopause: why libido crashes, what’s really happening with estrogen, progesterone, and testosterone, and the silent symptoms wrecking sleep, mood, weight, and relationships. We cut through myths, talk labs that matter, BHRT basics, and the simple daily levers that move the needle—fast. You’ll learn: The root causes of low desire How to tackle brain fog and hot flashes The role of stress and thyroid, safer paths with BHRT, How to start an actually helpful convo with your partner and doctor Press play and take back your power! 🌐 Connect with Dia & NOOTWebsite: https://noot.us/Instagram: https://www.instagram.com/noot.world/ YouTube: https://www.youtube.com/@noot.world.channelX: https://x.com/Noot_World Learn more about your ad choices. Visit megaphone.fm/adchoices
If your thoughts run you, this episode helps flip the script. Host Lisa Urbanski and guest Mike Wood break down chapter 3 of his podcast-to-book series, focusing on practical tools to quiet mental noise, reframe negative loops, and tap into real calm...fast. You’ll learn how to separate you from your thoughts, practice instant forgiveness, and use meditation to shift from cortisol to oxytocin. What you’ll get in minutes: A simple “watch the thought” method to stop spirals Mike’s reframing routine to rewrite core beliefs Box breathing + gratitude micro-practices for presence Kundalini & chakra insights for grounded energy How EI beats IQ when pressure hits Try Mike’s program: real results, real compassion. If you can’t afford it, reach out—he’s got you. 👉 Learn more at ⁠⁠learntolovebeingyou.com⁠⁠ 🌐 Connect with Mike on Social Media: ⁠⁠Facebook⁠⁠ | ⁠⁠Instagram⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Tired of being tired? This is your hormone wake-up call. Stacey Chillemi sits down with hormone expert Carolyn Zaumeyer, MSN, APRN, to demystify bioidentical hormone therapy (BHRT) and pellet therapy... so you can feel like yourself again. What you’ll learn: BHRT vs synthetic HRT: what’s safer and why personalization wins How pellets deliver steady energy, deeper sleep, better mood & libido The starter labs that guide dosing (thyroid, testosterone, estradiol, vitamin D, B12) Realistic wins in 30–90 days... and who should not start yet Listen if you want clearer thinking, calmer moods, and consistent energy, without the guesswork. Connect with Carolyn: Website: https://lowteflorida.com/ Facebook: https://facebook.com/LowTEFlorida LinkedIn: https://www.linkedin.com/in/carolynzaumeyer/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Want a fresher face... but not fake? Start here. 💥 Host Lisa Urbanski sits down with master injector Amy Ingle, MSN, APRN, FNP-C, to decode volume loss (collagen + elastin decline) and the smart, natural ways to restore facial fullness. You’ll learn (fast): What really causes cheeks/jawline to flatten—and what to do first HA filler 101: Restylane®, Juvéderm®, RHA®—which does what (and why) Biostimulators: Sculptra® for gradual collagen; Radiesse® for lift + stimulation Placement > product: treat the whole face, not just one line or lip Safety + technique: “low and slow” to avoid puffiness and keep it you Lifestyle levers: sleep, sun, diet, and why smoking/vaping work against you If you want a subtle lift and big confidence, this playbook shows you how to plan, what to expect, and how to keep results looking like you. Work with Amy and Sweet Spot MediSpaWebsite: http://www.sweetspotmedispa.com/All socials & bookings: https://linktr.ee/sweetfaceinjector ** Disclaimer: This show is for educational purposes and is not medical advice. Always consult a licensed practitioner for personalized care. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if just five days could reset how you age? Two-time Oscar-nominated filmmaker Barry Alexander Brown joins host Lisa Urbanski to unpack Fasting and the Longevity Revolution—shot from California to Ecuador and across Italy, inspired by Dr. Valter Longo and narrated by Edward Norton. We dive into plant-forward daily habits, fasting practices, and the cultural shift toward healthy aging. Barry also teases his debut novel, Wind (U.S. release Sept 30, 2025), and the creative freedom that fiction brings. You’ll learn (fast): How fasting + mostly plant-based eating can support healthspan The science foundations behind the film (and where to dig deeper) Barry’s creative process from editing icons to directing docs to writing novels Barry is also speaking on a panel about the film at the Nutrition & Longevity Festival (Cervia, Italy — Sept 14, 2025). If this sparks you, follow, rate, and share—it helps more people find the show and live longer, stronger. Explore Barry’s work: https://fastingandthelongevityrevolution.com/ Instagram: @barryalexanderbrown | @createcures_foundation | @wind_toroctrilogy Learn more about your ad choices. Visit megaphone.fm/adchoices
What if you could steady your nervous system in 60 seconds? Host Lisa Urbanski and Dr. Evette Rose teach simple, body-smart tools you can use today! You’ll learn: - A step-by-step butterfly tapping sequence to settle anxiety - Humming + long exhale to nudge the vagus nerve into “rest & digest” - A woman-friendly cold exposure guide (warmer temps, shorter dips) - The long-view reset: use distance/nature (even a desktop photo) to calm threat response - A quick brain fog fixer: write the fear → name worst case → list next best step Connect with Dr. Evette Rose! Website: https://www.metaphysicalanatomy.com/ Instagram: https://www.instagram.com/dr.evetteroseofficial/ YouTube: https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw If this helped, follow, rate ⭐️⭐️⭐️⭐️⭐️, and share with a friend. (Educational only, not medical advice.) Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your comeback could start today—in 3 simple moves? Host Stacey Chillemi and guest Italia Tornabene unpack her playbook for fast, responsible growth: sharpen your brand, price with confidence, tell a story that sells, and build daily systems that scale—without burnout. Expect clear examples, quick wins, and a nudge to take action now. Connect with Italia: Website: https://www.italiatornabene.com/ Facebook: https://www.facebook.com/AuthorItaliaTornabene/ Instagram: https://www.instagram.com/italiatornabene/ TikTok: https://www.tiktok.com/@italiatornabene If this helped, follow the show, rate ⭐️⭐️⭐️⭐️⭐️, and share it with a friend who’s planning on building big. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you qualify, you shouldn’t wait years... here’s how to move faster, avoid denials, and keep the money you deserve. Host Stacey Chillemi and attorney Diane C. Haar (Hawaii Disability Legal) lay out a plain-English playbook to move Social Security, SSI, and VA disability claims faster—and avoid denials. You’ll learn how to: - Prove service connection and walk into C&P exams with confidence - Decode ratings/TDIU/back pay - Choose SSI vs. SSDI - Prep the exact evidence and timelines that move files, - Tackle appeals, ALJ hearings, and overpayment waivers. Expect to learn steps you can use today—so veterans, families, caregivers, and claimants leave with clarity, momentum, and results. ** Educational only— not legal advice. Work with Diane: hawaiidisabilitylegal.com Connect on LinkedIn: Diane C. Haar Learn more about your ad choices. Visit megaphone.fm/adchoices
Curious but skeptical? Perfect. Lisa Urbanski and Julian van Höfen have a no-fluff, grounded chat about visions, reported healings, and kundalini—plus the simple breath + awareness practices that keep you regulated while you explore. You’ll get Julian’s origin story (early clairvoyance, trauma shutdown, 2020 re-activation), how sessions are structured and what clients report, and the “energetic hygiene” basics—boundaries, protection, and everyday choices—that make heart-led living practical. Expect try-today levers like nature time, journaling, and quick heart check-ins so you can listen to your inner signal with your feet firmly on the ground. This episode is for: Seekers, skeptics, empaths, and anyone exploring intuition, energy work, and spiritual growth... with their feet on the ground. Connect with our guest [Julian Van Höfen] Website: maitreya-healing.com YouTube: https://www.youtube.com/@MaitreyaHealing ** Note: This episode shares personal experiences and beliefs. It’s not medical advice or a promise of personal results. Learn more about your ad choices. Visit megaphone.fm/adchoices
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