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The Checkup with Doctor Mike
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The Checkup with Doctor Mike
Author: DM Operations Inc.
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In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together.
Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist
IG: https://go.doctormikemedia.com/instagram/CheckupPod
Twitter: https://go.doctormikemedia.com/twitter/DMTwitter
Facebook: https://go.doctormikemedia.com/facebook/DMFacebook
Contact Email: DoctorMikeMedia@Gmail.com
Host and Executive Producer: Doctor Mike
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist
IG: https://go.doctormikemedia.com/instagram/CheckupPod
Twitter: https://go.doctormikemedia.com/twitter/DMTwitter
Facebook: https://go.doctormikemedia.com/facebook/DMFacebook
Contact Email: DoctorMikeMedia@Gmail.com
Host and Executive Producer: Doctor Mike
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
51 Episodes
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Buy Dr. Jonathan Stea's new book "Mind the Science: Saving Your Mental Health from the Wellness Industry, here: https://www.penguinrandomhouse.ca/books/727047/mind-the-science-by-jonathan-n-stea-phd/9781039008236
Follow Dr. Jonathan Stea on X/Twitter here: https://x.com/jonathanstea?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
His website: http://www.JonathanStea.com
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
00:00 Intro
01:16 Where Misinformation Comes From
26:30 Is There Any Value In Alternative Medicine?
31:37 A Gap In My Knowledge
35:23 Worst Therapy He’s Seen
45:10 Dr. K / Unethical Treatments
48:00 Cannabis
55:33 Anecdotal Evidence
1:06:16 Is It Our Fault? / TikTok
1:12:52 Acupuncture
1:19:52 Prescribing Habits / Adderall
1:23:46 Is Mental Health “Weakness”? / Andrew Tate / Elon Musk
1:36:55 Life Coaches
1:47:00 Family Medicine Doctors Treating Mental Health
1:55:40 Biggest Misconceptions About Mental Health
I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/
Follow Nurse Blake
YouTube: https://www.youtube.com/nurseblake
IG: https://www.instagram.com/nurse.blake/
Facebook: https://www.facebook.com/nurseblake/
TikTok: https://www.tiktok.com/@nurseblake
00:00 Intro
01:15 Starting Nurse/Nurse Con
10:13 Problems with Nursing
14:00 Going Viral
26:00 Bad Patients
34:06 Changes To Nursing
41:36 Old Nurses / Saving Nurses
46:53 Taking Vacation / Social Media
49:46 Trauma / Therapy
54:24 TikTok Nurses
59:55 Long-Term Goals
1:11:40 Hypocrisy of Healthcare Professionals
1:17:59 Book Deal
Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today:
https://www.patreon.com/doctormike
Let’s connect:
IG: https://go.doctormikemedia.com/instagram/DMinstagram
Twitter: https://go.doctormikemedia.com/twitter/DMTwitter
FB: https://go.doctormikemedia.com/facebook/DMFacebook
TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok
Reddit: https://go.doctormikemedia.com/reddit/DMReddit
Contact Email: DoctorMikeMedia@Gmail.com
Marion Nestle is a pioneer of food science and nutritional philosophy. She bucked the trend of going to college to find a husband and instead devoted herself to better understanding food and the deep corruption within America's agricultural industry. She's published several books on the subject and as taught for decades at some of the finest universities in the United States.
Follow Marion Nestle here: https://x.com/marionnestle
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
Contact: DoctorMikeMedia@gmail.com
I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/
Follow Dr. Mike Israetel here:
YouTube - @RenaissancePeriodization
Twitter/X - https://x.com/misraetel?lang=en
Instagram - https://www.instagram.com/drmikeisraetel/?hl=en
Facebook - https://www.facebook.com/michael.israetel/
Team Full Rom - https://teamfullrom.com/
00:00 Intro
2:00 What Mike Does
09:50 Online Misinformation / Quick Fixes
22:20 “I Love Big Pharma” / Exercise Pills
34:30 The Evolution of Anxiety
45:50 The Benefits Of AI
1:14:12 Social Media’s Benefits
1:19:55 Where To Start Your Fitness Journey
1:35:50 Can You Gain Muscles And Stay Lean?
1:39:10 Most Frequent Mistakes / Deadlifting
1:44:27 Women Lifting Weights
1:47:33 Steroids / TRT
Follow Dr. Jack Turban and buy his new book "Free To Be: Understanding Kids & Gender Identity" here:
Instagram: https://www.instagram.com/jack_turban/
Twitter/X: https://x.com/jack_turban
Free To Be: https://www.simonandschuster.com/books/Free-to-Be/Jack-Turban/9781668017043
00:00 Intro
01:18 The Basics
24:20 Defining Your Gender
28:45 Treating Gender Dysphoria
32:04 Cognitive Behavioral Therapy
45:32 De-transition
57:09 Alternative Explanations For Gender Dysphoria
SUICIDE 1:07:201:07:17 Misogyny of Gender Identity
1:11:43 Affirming Gender
1:19:20 Treating Children / Puberty Blockers / Autism
1:35:16 USA vs. Europe / Cass Report
2:05:27 Exceptions
2:14:34 My Gender Identity / My Teenaged Patients
2:27:52 Transgender Athletes
2:49:40 Bathroom Laws
2:51:35 Two Spirit / Alternative Gender Terms
Go to https://ground.news/Doctormike to get a more well rounded and nuanced understanding of the news. Save 40% off unlimited access through my link this month.
Follow Dr. Jonathan Haidt and buy his book here:
The Anxious Generation: https://www.anxiousgeneration.com/book
Twitter/X: https://x.com/JonHaidt
Instagram: https://www.instagram.com/jonathanhaidt/
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
Follow Tommy Innit here:
YouTube: https://www.youtube.com/@TommyInnit
Instagram: https://www.instagram.com/tommyinnit/
Twitter/X: https://twitter.com/tommyinnit
TikTok: https://www.tiktok.com/@tommyinnit
00:00 Intro
01:40 What Makes Tommy Special
04:10 Live Tour / Stand up Comedy
12:10 Quitting YouTube / Logan Paul / Bo Burnham
23:02 Going To Therapy
25:30 Hospitalized From Water
27:12 Medical History
30:03 Testicle Surgery
51:12 Therapy Advice
1:00:30 Technoblade
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
Contact: DoctorMikeMedia@gmail.com
Buy Dr. K's new book "How To Raise A Heathy Gamer" here:
https://www.healthygamer.gg/how-to-ra...
Follow Dr. K and the rest of @HealthyGamerGG here:
Twitter/X: / dr_alokkanojia
IG: https://www.instagram.com/healthygame...
00:00 Intro
01:30 Risks Of YouTube Medicine / Mental Health Stigma
27:25 Mindfulness and Enlightenment
32:30 Ayurvedic Medical Tests
54:45 The Weaknesses Of Ayurveda
01:11:10 Why Ayurveda Is So Popular
01:21:26 Why I Don’t Like Ayurveda
1:39:00 The Advantage of Ayurveda / Placebos
1:56:32 How Much Time Matters
2:07:26 How Do We Know “Thought” Exists?
Bryan Johnson began his life as an entrepreneur, buying, selling, and growing companies like Venmo to build a healthy living for himself. Several years ago, he became fascinated with the idea of maximizing human technology to extend the length and quality of one's life as far as possible. Today, he lives as the most tested man in the world at the center of "Project Blueprint", where drawing on his access to wealth and resources, he pushes the boundaries of human existence to see if he can become the oldest person of all time. As someone who has pushed back quite strongly against biohacking and "optimizing" one's health beyond homeostasis, I was fascinated to ask Bryan about his approach to life and fact-check him on a few of his theories.
00:00 Intro
01:42 Baby Steps From Superintelligence
14:33 Tracking Your Life
21:28 Overpopulation
24:55 Colonoscopy / Testing
30:08 Lessons For Normal People
36:32 Plasma Transfusions From His Son
42:11 HGH Harms
44:50 Sleep Tracking / Sleep Score
50:30 Harms Of "Don't Die"
Executive Producer and Host: Doctor Mike Varsahvski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
Dr. Paul Offit is the Director of the Vaccine Education Center at Children's Hospital of Philadelphia and a member of the FDA Vaccine Advisory Committee. He's also the author of a new book called "Tell Me When It's Over" that audits the United States' response during the COVID-19 pandemic. His unbiased and expert point of view is essential to help us understand what mistakes were made, by both the Trump and Biden administrations, so we can be better prepared for disasters in the future.
Buy Dr. Offit's book here: https://www.penguinrandomhouse.com/books/739432/tell-me-when-its-over-by-paul-a-offit-md/
Subscribe to Dr. Offit's substack here: https://pauloffit.substack.com/
00:00 Intro
01:20 Not Trusting Our Institutions
11:33 Boosters
23:16 Supreme Court / “Shutdowns”
35:20 Trump’s Mistakes
38:22 Biden’s Mistakes
41:29 Myocarditis
46:10 Gurus and Confidence
49:50 Inaccurate Reporting
52:22 Disinformation Dozen
1:06:30 Debates On Social Media
1:16:50 Strep Throat
1:22:48 RFK Jr.
1:36:49 Lab Leak Theory
1:45:00 The Future
1:47:25 Long COVID / Paxlovid
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
David Rush is an electrical engineer from MIT, but that's not what he's known for. Instead of his impressive scientific achievements, David is in pursuit of becoming the Guinness World Record holder for... holding the most Guinness World Records. He's pushed his body to extreme lengths in his journey to now hold over 160 world records with more coming all the time. I invited him on the show to share his story and detail exactly how he's managed to stay healthy despite the constant physical toll record-breaking has on his body.
Follow Guinness World Record holder and world-class juggler @RecordBreakerRush here:
YouTube: https://www.youtube.com/@RecordBreakerRush
TikTok: https://www.tiktok.com/@recordbreakerrush
Instagram: https://www.instagram.com/recordbreakerrush/
Twitter/X: https://twitter.com/davidwrush?lang=en
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
Supervisory Special Agent Brenda Born leads the FBI's operation behind battling Online Blackmail, otherwise known as "Sextortion". This is a horrible practice with predators on the internet will target children, pretend they are friendly, convince them to share explicit images, and then hold those images ransom in exchange for money. This not only results is significant financial loss for children and families, but can destroy the mental health of a child or even lead to death. The FBI contacted me about doing a piece on Online Blackmail, and I agreed it was a very serious problem affecting young people that we need to discuss openly and often.
Information on Online Blackmail:https://www.fbi.gov/how-we-can-help-you/scams-and-safety/common-scams-and-crimes/sextortion
Here is a link to where people can submit tips or information to the FBI:https://tips.fbi.gov/home
00:00 Intro
01:28 What Is Online Blackmail?
07:50 Thoughts For Parents
10:56 Online Gaming
11:45 How Predators Use Social Media
13:50 The Internet Is Like Driving
14:39 Who Are These Predators?
16:20 What Patterns Are There?
22:50 How To Fix Things
26:16 Worst Case She's Seen
36:55 Life In The FBI
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
Layne Norton is scientist, author, and record-setting weight lifter specializing in nutrition. One of my favorite things about Layne is his commitment to debunking misinformation, whether it come from snake oil salesman... or me, which is actually the basis of our relationship. Layne called me out for some comments I had made in the past, and despite our initial adversity, I assured him we had more in common than he realized. So, I invited Layne onto the show to dive deep into the ozempification of weight loss, snake oil salesman, and the problem with modern day health podcasts.
Follow Layne Norton of Biolayne here:
Website: https://biolayne.com/
YouTube: https://www.youtube.com/@biolayne1
IG: https://www.instagram.com/biolayne/?hl=en
Twitter: https://twitter.com/BioLayne?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
TikTok: https://www.tiktok.com/@biolayne
00:00 Intro
00:50 Weight Loss Medications
21:00 Why Misinformation Sells
31:00 Where Are The Experts?
39:00 The Problem With Podcasts
43:40 Health “Fads”
51:00 Mass Media Hypocrisy
58:28 French Fries / Reading Studies
01:12:35 Gameifying Healthcare
01:20:50 Distrust In Science
01:26:00 Nobel Prize Syndrome
01:30:50 Number Needed To Treat
01:37:00 Researchers vs. Clinicians
01:54:00 Dana Whte / Gary Brecka / Recommendations
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
Ginny Kaltenbach is not just any nurse, but my nurse, having working alongside me for the last 10 years in New Jersey. Ginny and I are great friends and coworkers, but we developed a new type of relationship this last year where Ginny actually became one of my patients. You see, Ginny was suffering from debilitating pain in her back, and after hearing her side of the story, I realized I wasn't happy with her treatment plan. So, I made Ginny book an appointment with me so we could get to the bottom of her pain. This turned out to be an excellent decision for many reasons detailed in this episode. We don't just talk about Ginny's health though, but also do a deep dive into our relationship and Ginny's opinions on the healthcare system as a nurse who has seen it all, and then some, in over 40 years on the front lines.
00:00 Intro01:10 Our First Meeting / Fight04:50 How Ginny Started14:05 What Makes Doctors Special19:31 What Nurses Actually Do24:36 Memories Of Me31:30 Flirting With Doctors33:25 Ginny Going Viral35:18 Ginny’s Injury52:10 Ginny’s Retirement / My Boxing54:48 Advice For Nurses
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Artwork by Caroline Weigum
Professor George Bonanno is a world-renowned expert on Trauma and has spent decades teaching at Columbia University in NYC. His opinions on the subject have gotten him in some hot water online too, as he believes our cultural understanding of trauma is incomplete and often incorrect.
Buy Professor George Bonanno's book "The End Of Trauma" here: https://www.amazon.com/End-Trauma-Science-Resilience-Changing/dp/1541674367
Follow Professor Bonanno here:
Twitter/X: https://twitter.com/giorgiobee
Instagram: https://www.instagram.com/giorgiobee/
Linked In: https://www.linkedin.com/in/george-bonanno-610a0a22a/
00:00 Intro
1:20 Are You Really Traumatized?
16:37 What’s Wrong WIth Psychology Today?
20:44 How To Overcome Trauma
26:00 Repressing Memories
29:05 Emotional Trauma Causing Physical Symptoms / Psychosomatic Stress
47:52 Getting Over Breakups / Coping Mechanisms
54:23 Addressing His Controversy
57:55 Resiliency
1:05:20 Post-Traumatic Growth
1:11:30 Addressing His Controversy Pt. 2
1:15:27 PTSD
1:20:15 Fixing Modern Psychology
1:25:03 My Trauma
1:28:25 Social Media
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
Watch the full video interview here: https://go.doctormikemedia.com/youtube/c2m9
Cristo Fernandez was a start soccer player in Mexico, well on his way to playing for the national team, when a horrific knee injury sidelined him for the rest of his life... or so he thought. The life-altering injury sent Cristo down a new path, eventually taking him the the UK where he studied acting, and eventually landed himself the role of Danny Rojas on the hit Apple+ series, Ted Lasso. Now Cristo is starring in Transformers: Rise of the Beasts, and shows no signs of slowing down, knee injury and all.
Follow Cristo here: https://www.instagram.com/cristofernandez.mx/
00:00 Intro
00:55 Acting vs. Futbol
03:22 Knee Injury
07:31 Life Outside Futbol
10:50 Hardest Acting/Futbol Exercises
15:17 Life Advice
16:39 Transformers
18:26 Relationship with Health
19:36 Mexican Food
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
CONTACT: DoctorMikeMedia@gmail.com
Buy Steve's new book here - The Cobbler: How I Disrupted an Industry, Fell from Grace, and Came Back Stronger Than Ever: https://www.amazon.com/Cobbler-Disrupted-Industry-Grace-Stronger/dp/B0BLC2BT86
Steve Madden is a world-renowned shoe designer, entrepreneur, and convicted felon. Quite the combination of accolades. Steve started his shoe empire hustling his designs in New York City until one day he came in contact with Jordan Belfort, The Wolf Of Wallstreet. Jordan helped Steve take his shoe company public, raise millions of dollars, but broke the law along the way, landing Steve in federal prison for 41 months. Today I talked to Steve about his time in prison, his philosophy in designing shoes, his addiction to nose spray, his struggles with sobriety, and the amazing work he's doing getting former inmates back on their feet when they finish their prison sentences.
Executive Producer and Host: Dr. Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
CONTACT: DoctorMikeMedia@gmail.com
Bea Amma went to a med spa a few years ago to receive a Vitamin B12 injection, and it nearly took her life. Since that fateful day, Bea has been battling a debilitating case of mycobacterium which has been eating her skin. It's forced Bea out of jobs and caused her to build up millions of dollars of medical debt. Today Bea is here to tell her story, but not just to garner sympathy, rather Bea is an advocate for systemic change, saying we must hold the currently unregulated med spa industry accountable for their spread of misinformation and dangerous, unproven health treatments that can ruin the lives of people they claim to treat.
Follow Bea:
YouTube: https://www.youtube.com/channel/UCf6G6HMFtsms0cmTsQg6KSw
Instagram: https://www.instagram.com/beatriz.amma/?hl=en
TikTok: https://www.tiktok.com/@beatriz.amma
00:00 Intro01:25 How Vitamin B12 Shots Ruined Her Life09:50 Brazilian Butt Lift12:35 The Injection Responsible18:07 The Hospital29:35 Replacing Her Doctor35:57 Posting On TikTok40:30 Mycobacterium / Antibiotics45:07 How Is This Legal? / The Cost57:40 IV Drips / Recurring Infections1:01:45 Her Scars / Dating1:06:00 Faith / Happiness1:14:52 Talking About It With Me1:22:45 Botched and Treatments1:25:00 Bad Advice She's Received1:35:00 What Advice Would You Give Yourself?1:40:43 My Opinion1:44:42 Call To Action
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
Watch the full video interview here: https://go.doctormikemedia.com/youtube/GundryVOD
Dr. Steven Gundry began his career as a highly-successful cardiologist and heart surgeon. In more recent years, he has pivoted away from surgery and more into preventive medicine at his clinic in souther California. Dr. Gundry is a highly vocal advocate for a wide variety of highly controversial health claims, often centered on the gut microbiome and "lectins", which are found inside foods like tomatoes and bell peppers that he claims have disastrous effects on your health. Over the years, I've had issues with many of the things Dr. Gundry has said, so when his team reached out about having him come on the show to promote his new book "Gut Check", I was eager at the oppurtunity. That being said, I was quickly to communicate to Dr. Gundry's team that not only would this be a contentious discussion, but that I would also bring in my friend Dr. Danielle Belardo, a heart and diet expert in her own right, to join the discussion and get down to the truth about a number of Dr. Gundry's most extreme claims. To his credit, Dr. Gundry accept, and this conversation is what followed.
Follow Dr. Gundry here:
Website and pre-orders for Gut Check: https://drgundry.com/
YouTube Podcast: https://www.youtube.com/@DrGundry
YouTube channel: https://www.youtube.com/@GundryMDYT
Facebook: https://www.facebook.com/GundryMD/
TikTok: https://www.tiktok.com/@gundrymd
Follow Dr. Danielle Belardo here:
IG: https://www.instagram.com/daniellebelardomd/
Linked In: https://www.linkedin.com/in/danielle-belardo-366369241/
Twitter/X: https://twitter.com/DBelardoMD
00:00 Intro
02:02 Smoking / Blue Zones
17:50 Dr. Gundry's Studies / The Data
37:07 Lyon Heart Study / Autoimmune Disease
45:40 Gut Microbiome
53:30 Are Fruits Unhealthy?
1:05:07 Specific Claims
1:27:27 My Problem With The System
1:31:43 "I Can Eliminate All Disease"
Host and Executive Producer: Doctor Mike
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
Watch the full video interview here: https://go.doctormikemedia.com/youtube/RSWOzempic
Dr. Rocio Salas-Whalen is a double board-certified physician with broad experience across all facets of endocrinology, with a particular emphasis on obesity, diabetes and thyroid disorders. She has been an outspoken proponent of Ozempic injections to help patients navigate diet and weight. I've been a bit skeptical about the emergence of Ozempic, so I wanted to dive in with an expert who can really discuss the nuts and bolts of the science to get to the bottom of who exactly should be taking these medications and what impacts they can actually have.
Follow Dr. Rocio Salas-Whalen here:
Instagram: https://www.instagram.com/drsalaswhalen/
Facebook: https://www.facebook.com/newyorkendocrinology/
TikTok: https://www.tiktok.com/@newyorkendocrinology
00:00 Intro
01:00 Ozempic overview
03:44 BMI, Diabetes, Skinny Fat
06:44 Who Needs Ozempic?
09:13 Fat Bias
17:20 Every obese patient should be on Ozempic?
20:55 Big Food vs. Big Pharma
23:02 Celebrity Use
25:55 Side Effects
27:30 Professional Athletes
29:26 Quick Fix
32:28 Getting Off Ozempic
38:49 Ozempic Shortages
44:18 Snake Oil
47:17 Advice for patients
Host and Executive Producer: Doctor Mike
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
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