The Coachable Podcast

Dr. Alexandra Solomon joins us on The Coachable Podcast to talk about Relational Awareness and Conscious Dating. She is a licensed clinical psychologist at The Family Institute at Northwestern University and a clinical assistant professor in the Department of Psychology at Northwestern University. We dive into everything from relationship myths to generational differences in dating. If you’re seeking relationship advice, this is the podcast for you. Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/ Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/ Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Go be coachable! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anthony Trucks is a foster kid turned NFL athlete and serial entrepreneur with one serious super power. Making Shift Happen, no matter what, by accessing the power of identity. After overcoming over 30+ traumatic life events, and navigating the identity shifts that followed, Anthony has come to be known as the leading expert in “Shifting”. Which is making a shift internally, to elevate how you operate externally, which in turn changes your life. With his unique coaching system called “The Shift Method”, that can also be found in his new book “Identity Shift”, Anthony weaves together neuroscience, psychology, technology, and hard fought life lessons to help anyone with a desire for more in their life achieve any goal they want, or have ever wanted. Before making it apparent their goals were actually set far below their true potential in the first place. Buckle up, It’s time to Make Shift Happen. You can find Anthony on social media on Instagram & Facebook As always, thank you for being here. Thank you for sharing in this learning and growth! Until next week, Coach Tori Connect with us on Instagram Connect with Tori on Instagram Guess what?! WE'RE ON YOUTUBE!  If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Go be coachable! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Terri Cole joins us on The Coachable Podcast today! Terri is a licensed psychotherapist, global relationship and empowerment expert, and the host of the The Terri Cole Show. We dive into the topic of codependency to talk about everything from how to unlearn our codependent habits and how it shows up in our relationships to what we’re losing out on as a result of having these types of codependent patterns in our lives. This is one you don’t want to miss! Connect with us on Instagram | The Tori Gordon | The Coachable Podcast  Guess what?! WE'RE ON YOUTUBE!  If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Go be Coachable! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to The Coachable Podcast! I am so excited to share an amazing fellow breathwork facilitator with you - Samson Odusanya. He is a guide and facilitator with the mission of assisting people being themselves, experiencing the fullness of their power and wholeness within themselves. Tune in to this week’s episode to learn how to harness YOUR personal power! Connect with Samson Odusanya: On Instagram: https://www.instagram.com/samsons_strength/ Connect with Tori: On Instagram: https://www.instagram.com/thetorigordon/ Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ On Website: https://torigordon.com/ Guess what?! WE'RE ON YOUTUBE!📽 If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Want to get my Find Your Purpose Workshop for FREE? Just send us a screenshot of your podcast rating and review to support@torigordon.com and our team will send you a code to get the workshop totally free! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back Coachable Fam! This week i'm honored to have Lisa Bilyeu. Lisa co-founded Quest Nutrition, which grew 57,000% in its first three years. She is also the co-founder and president of Impact Theory Studios, a revolutionary, digital-first studio, that produces wildly entertaining, original content focusing on themes of empowerment. Throughout her career, Lisa has created a slate of content that has been viewed over half a billion times and by overseeing all in-house content development at Impact Theory, she, along with her husband, have built a global audience of over 7.5 million. As host of her digital series “Women of Impact,” Lisa spends her days having real, uncensored conversations with the most inspiring women. [5:00] Radical Confidence "You actually have to practice and the practice is what makes you competent. And it's the competent, that gets you confident." [13:00] Critic To Coach “What I've done is I've allowed a critic in my head to become my coach. I've literally had her now teach me and tell me what I'm fearful of and then have a plan in order to mitigate that from happening.” [26:00] Relationship With Failure “Growth mindset is putting yourself in situations that you do find comfortable and putting yourself in situations that you don't have confidence in. [36:00] Having a Why “I was evolving from my why to be this fear-based thing to then becoming a mission. I realized that the mission was the key piece to pulling the heartstrings.” [41:00] Relationship To Quitting “So many of us want to quit when it's hard, when we don't feel good about ourselves, when we try that new thing. But it's because of the emotion, it's not because of the thing.” Connect With Lisa | Instagram | Radical Confidence | Impact Theory Be confident that you're getting all your necessary Connect with us on Instagram  Connect with Tori on Instagram Guess what?! WE'RE ON YOUTUBE !  If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve all experienced turbulence in our lives in one way or another - and it can be hard to navigate and find your way through right? Tune into this week’s episode to learn how Aren Bahia transmuted his early adult years of drug dealing and turmoil into a life of success and inner peace. Aren Bahia is a Canadian entrepreneur, speaker, and coach. Since starting his life over in Bali in 2016, he's launched 7 businesses in 7 years and raised tens of thousands of dollars every year for underprivileged and mentally disabled Balinese children. He's the founder of Karma House Bali, Conscious Arts Tattoos, Full Reset Coaching and a founding partner in YogiLab, Lighthouse Bali, and Lotus House Vancouver. From growing up in a rough area in Vancouver to spiritual development in Asia, Aren's seen his world shift from the life on the edge in organized crime to meditation and yoga in the Himalayas where he learned to live a life of generosity, connection, and compassion. Random facts about Aren include he's a blackbelt kickboxer, 500hr yoga teacher, certified life coach, and has over 400 hours of tattoos on him. He prides himself on being way weirder and kinder than he looks. Connect with Aren on Instagram Watch Aren’s 6 Pillars to Building Anything You Want Connect with us on Instagram Connect with Tori on Instagram Guess what?! WE'RE ON YOUTUBE!📽 If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Want to get my Find Your Purpose Workshop for FREE? Just send us a screenshot of your podcast rating and review to support@torigordon.com and our team will send you a code to get the workshop totally free! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're struggling to experience deeper intimacy in your relationship - this is the episode for you. Tori is joined this week by internationally sought after teacher in the field of relationships, Lorin Krenn! Lorin helps people to experience deep intimacy through the power of masculine & feminine polarity. Lorin has worked with countless clients all over the world, including star coaches and highly successful CEOs. Lorin is known for his provocative style and down-to-earth approach when it comes to relationships and sex. In this episode we dive deep into intimacy - uncovering the truths that will have you feeling fulfilled in your intimate life, ultimately having an impact in every other area of your life. Buy Lorin’s highly-rated book ‘Understand Women Better’ Healing The Mother Wound Workshop on January 8th for USA/Europe and January 15th for Australia Check out Lorin’s upcoming trainings at lorinkrenn.com/trainings Connect with Lorin on IG, TikTok, Facebook, and Youtube! Subscribe to his free newsletter here Connect with us on Instagram Connect with Tori on Instagram Guess what?! WE'RE ON YOUTUBE!📽 If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Want to get my Find Your Purpose Workshop for FREE? Just send us a screenshot of your podcast rating and review to support@torigordon.com and our team will send you a code to get the workshop totally free! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we explore the journey of an awakened man, Danny Morel, who has found success by balancing his masculine and feminine energies. Danny shares his personal story of how he came to understand the importance of this balance and how he has implemented it in his life and career. He discusses the traditional societal expectations of masculinity and how embracing his feminine side has led to greater success and fulfillment. We also delve into the concept of "divine masculinity" and how it relates to finding success while being supportive and collaborative with partners. Tune in for an enlightening conversation about awakened success. Danny Morel is a world-renowned business strategist and entrepreneur turned life coach and spiritual guide. His companies have been featured on the Inc. 500 and Inc. 5000 lists as some of the fastest growing companies in America. Danny began as a real estate mogul, building his business up to $1.1 billion in annual sales before finding his true calling. Since then, Danny has helped thousands of people from around the world unlock their true potential through coaching programs, live seminars and podcast episodes that instill the very principles he followed as he built a leveraged business. For more than two decades, countless people have enjoyed the guidance, connection, and transformational power of Danny’s teachings. ‍ Connect with Danny on Instagram, and check out his work at https://www.dannymorel.com/awaken Connect with us on Instagram Connect with Tori on Instagram Guess what?! WE'RE ON YOUTUBE!📽 If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Want to get my Find Your Purpose Workshop for FREE? Just send us a screenshot of your podcast rating and review to support@torigordon.com and our team will send you a code to get the workshop totally free! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you in business with your spouse/partner? Curious how to merge both of these worlds and find success in both? Join us today as I dive deep with power couple Shawn Dill and Lacey Book and discuss what it’s like to live and work together! Dr. Shawn Dill and Dr. Lacey Book serve as multi-disciplinary consultants in the entrepreneurial space. They have been featured in Forbes, Inc. Magazine, and Entrepreneur. This power couple runs The Black Diamond Club - a group of 600+ service professionals with a desire to reach more people, make a bigger impact and create the lifestyle that they deserve. Their work is driven by relationships, collaboration and their mission where “health and success are known as fundamental truths rather than fundamental pursuits.” Connect with Shawn and Lacey on IG! Grab their free Best of Shawn and Lacey Content Bundle @ https://gethopetoday.com/ Want to learn more about managing your ADHD or anxiety symptoms with Brillia? Visit discoverbrillia.com and use the code TORI15 at checkout to receive 15% off a 3-month supply You can also listen to the podcast "ADHD REMEDY: Best Way to Holistically Treat ADHD in 2022" where I talk all about my experience using Brillia to help me get off Adderall here. Connect with us on Instagram Connect with Tori on Instagram Guess what?! WE'RE ON YOUTUBE!📽 If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Want to get my Find Your Purpose Workshop for FREE? Just send us a screenshot of your podcast rating and review to support@torigordon.com and our team will send you a code to get the workshop totally free! GO BE COACHABLE!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the holiday season in full swing, it can be a really hectic and chaotic season. You may feel heavy expectations and pressure from yourself, your family, or society in general. I feel it too! Tune in to today’s episode where I share 5 tips on how to prioritize yourself during this hectic season! 5 Ways to Prioritize Yourself During a Hectic Season: Set boundaries for yourself with your schedule and family Schedule alone time Be mindful of the comparison game Practice mindfulness Prioritize your physical health Connect with us on Instagram Connect with Tori on Instagram Guess what?! WE'RE ON YOUTUBE! If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Go be coachable! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the Coachable Podcast! Today we are joined by a very special human - Witalij Martynow. Witalij is the creator of Witality™ Experience - one of the fastest growing healing modalities in United States. With his background in NLP, extensive work with plant medicine and profound life experience he guides clients to a complete mind-body transformation. His work is based on the root healing rather than symptomatic relief. Utilizing his rich experience and different breath-and-body-work techniques, clients are relieved from emotional and physical trauma that holds them back from living their fullest potential. Join us as we explore how to heal yourself through breathwork. Check out more about Witality at https://www.witalijmartynow.com/ Follow Witalij at https://www.instagram.com/witality/ Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/ Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/ Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Go be coachable! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the Coachable Podcast! Today we are joined by the incredibly wise Garrain Jones! Garrain is an author, speaker and facilitator who is dedicated to helping you awaken your inner artist and tap into the abundance frequency. His bestselling book, Change Your Mindset, Change Your Life, teaches how to lead an extraordinary life without regret. Garrain's powerful personal journey spans from a near death experience at four years old, juvenile detention in his teens, a prison sentence, a music career in Los Angeles that included a record deal with Ludacris and Def Jam, homelessness and then becoming one of the most sought after personal transformation speakers. He has been featured in media worldwide including Forbes and Impact Theory. His story was told in a National Geographic documentary, Locked Up Abroad, which shared the journey of his prison sentence in France. Garrain's Awaken The Artist Within Retreat is attended by billionaires, CEOs and industry leaders. Learn more about Garrain at: https://garrainjones.com/ Connect with Garrain at: https://www.instagram.com/garrain.jones/ Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/ Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/ Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Go be coachable! Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/ Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/ Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Go be coachable! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of The Coachable Podcast, we have the one and only Mr. Mark Groves. Mark is a human connection specialist that posts no-BS relationship advice via his Instagram @CreateTheLove and his well known "Mark Groves Podcast." Mark is also the Co-Founder of the @doyoumined app. I'm so honored to be able to have this conversation with Mark this week. Not only does his work resonate deeply with me, but his courses and podcast have helped thousands of people literally create the love inside themselves! You can find Mark via his website and on Instagram Connect with us on instagram Guess what?! WE'RE ON YOUTUBE 📽 If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! GO BE COACHABLE! :) Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/ Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/ Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Go be coachable! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode is unique in the fact that Tori speaks right to the heart of the listener and vulnerably shares her thoughts on how to get unstuck when you're feeling defeated. She tells a heart-warming story that will help you gain perspective on what really matters in life and how to stop overcomplicating your life. We would love to give you a FREE gift! For anyone that leaves a rating and review of the podcast and sends our team a screenshot of the rating and review to support@torigordon.com we will send you FREE access to my Find Your Purpose Course! Connect with us on instagram Guess what?! WE'RE ON YOUTUBE 📽 If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! GO BE COACHABLE! :) Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/ Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/ Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Go be coachable! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome Back to The Coachable Podcast. This week we are joined again by my dear friend Jessica Haley. Jessica's purpose isn’t to do ONE thing. Instead, it is to do everything that aligns to her truth. Activating, serving, and being a catalyst for transformation is where her heart is. Today, she activates CEOs and the companies they run to achieve peak states of growth, success and impact by teaching them the importance of energy optimization, mission development, and sales/marketing strategy. She helps high performers understand how to get into that flow state. Maximize it. & Allow the times that they aren’t in it to serve their highest growth/evolution. [1:00] Dating in 2022  “It's easy to put the blame on everyone else. Instead ask yourself “Who do I need to become” “If it's not a hell yes it's a hell no” “Contrast brings clarity to what you do want.” “Sometimes you don't know what you want until you know what you don't know” “If you want to pull it into your sphere quicker then feel those things now. Its about feeling the things now before it happens.” [20:00] Intention plus elevated Emotion “We all want “it”now and we are not the person who can actually have it now. There is work we still need to do or a story we need to shift.” “There is always an Internal cause and external effect.” “If you are not satisfied with what is going on in your external world then you need to do an internal audit.” “You have to set the intention of what you actually want.” “Split energy causes no progress. “Be Fully committed and totally unattached.” [30:00] Emotional State  “Your emotional state dictates your perception of your reality” “If you are in a high vibe state you see possibilities. If you are in a low vibe state, you dont see anything.” “Your emotional state is like an antenna on a tv.” “Become aware of your energy.” “It is okay to be in the red. You don't want to beat yourself up for being in the red.” “The clay of life to create comes from the contrast.” “When you feel down it is purposeful, but don't feel bad for feeling bad that perpetuates a cycle” “Know how you change states: listening to a song, calling a friend, going on a walk, etc.”  [45:00] Detachment “Creating a standard around my energy and my life changed.. I am attracting people, situations, and things on the same length” “The trust element of ‘who what when where why how’ is not my job to figure out. Its trusting it will all work out if I'm being intentional with the actions I am taking.” “Prioritize feeling good. Do things that make you feel excited.”  “When you change the way you look at things. The things you look at change.” “Don't be realistic. Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/ Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/ Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Learn more about your ad choices. Visit podcastchoices.com/adchoices

Laura Conley is a certified Life + Weight Loss Coach. Laura and is on a serious mission to help mamas who have been desperately struggling with diet drama to lose weight for the last time and free themselves from food forever. She gives a major sh*t about #freethemoms so that they can pass down a beautiful legacy to their children around food and bodies, weigh what they want, and live the life they have always dreamed of without the weight in the way.  Intro - Losing weight for the last time Laura goes into depth about her personal journey with weight loss to becoming a weight loss coach “Never again will you talk to your body that way”  “My inner voice was going to become my daughters voice” “I learned to balance my hunger hormones.” “It's a mindfulness practice. Death of diet brain. Moving into body love brain” Emotional eater [13:00] Permission to want to lose weight “It is OKAY to want to lose weight. You can give yourself permission to lose weight.”  “Just because you want to lose weight does not mean you do not love yourself.” “You can love and accept yourself, but still want to improve.” “You can't heal what you hate” “Acceptance is the only way through” [22:00] Balance Hunger Hormones “Its a science of choice. I give suggestions and you choose for yourself.” “Our main hunger hormones are Insulin, ghrelin, and leptin” “Anything I ever did before never worked because I wasn't choosing it” “Physical hunger vs Hormonal Hunger” “Ghrelin tells you when you are hungry, i think of it like a gremlin “Hormonal hunger feels like an emergency” “88% of people do not have their hunger hormones balanced”  Physical hunger feels like a gentle “we need food soon” [30:00] Mindfulness  "We can't change what we are not aware of" "Awareness is the start of every point of transformation. " "Until you make the unconscious conscious it will continue to run our lives and we will continue to call it fate." [40:00] Commitment and discipline “Commitment and discipline get a bad rep” “Commitment is keeping your word no matter what. That means even when you fall down. You get back up. “ “The secret is never giving up.” “The thoughts will come up. BUT Don't believe everything you think.” “Disciple needs to teach.”  “Look back at the mistake with love “ “Don't beat yourself up, but also don't let yourself off the hook” Connect with Laura  https://www.instagram.com/lauraconleycoaching/ Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/ Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/ Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Learn more about your ad choices. Visit podcastchoices.com/adchoices

WHAT IS UP COACHABLE FAMILY?! Welcome Back.. This week is so special to me. I want to introduce you to my best friend Jessica Haley! Jessicas purpose isn’t to do ONE thing. Instead, it is to do everything that aligns to her truth. Activating, serving, and being a catalyst for transformation is where her heart is. Today, she activates CEOs and the companies they run to achieve peak states of growth, success and impact by teaching them the importance of energy optimization, mission development, and sales/marketing strategy. She helps high performers understand how to get into that flow state. Maximize it. & Allow the times that they aren’t in it to serve their highest growth/evolution. When you understand energy.. and how to tap into it at the highest level, it turns into a game. Add strategy and support to that game and it’s done. [0:00] The Beginning Of A Friendship  Recap of Toris road trip to Vegas and how she met Jess Letting go of things; letting go of control. Saying yes to things way out of your comfort zone. [13:00] Vibrational States "We ask for the things we believe in ourselves" "Our emotional state, a hundred percent across the board, dictates our perception of our reality." "If we're in a high vibrational state, you're going to see possibilities. If you're in kind of a middle vibe, can we talk about this a lot with the green zone, it's a little bit more reactive." "If you're practicing being in this state, you're always gonna be, you're gonna have access to more. Whereas if you're practicing down here, it's very challenging to seem clear." "We have to prime our minds every single day – we are wired to not be positive. " [22:00] Focus  "What you focus on is expanding." "When you focus on something you are zooming in " "Every experience is something to learn and grow from." "The red zone or rock bottom can actually help you" "Nothing is good or bad it just is " "Contrast to clarity" [31:00] Thoughts to things "Your thoughts become things. " "What you fixate and give energy to will only" "It's about going from contrast to clarity. Clarity gives you direction" "If you know what you want it gives you direction" "You need a mix of known and unknown. You need a balance of both to give you a fulfilling life. " "We have 80, 90,000 thoughts a day. You can choose to focus on it and you can turn it into a negative thing. OR You can turn it into a relationship. You can turn it into a product. You can turn it into the dream that you have" "Manifesting is Intention plus elevated emotion, experience it as it's happening now. " "Do what you can where you are with what you have. " [55:00] Desires "Say yes to the next thing t Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/ Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/ Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon If you love the show and want to show your support, please leave us a 5 star r Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hanna Bier works with ambitious women all over the world to recreate their relationship with money in a life-affirming, positive and loving way.As an energy healer, family-constellation expert and certified life coach, she has woven her diverse skill set into a proven, and innovative capacity to allow her clients to transform their relationship with money from the inside out. Hanna spent seven years trying to answer the question: Is it possible to create wealth without compromising our health, wellness and/or happiness. Can we actually create abundant lives while living a life of joy? Happily, the answer is a resounding YES. Learn how in this weeks episode [3:00] Money Paradigm “72-91% of Americans say that money is the most stressful part of their lives.” “The sense of grasping for more out of feeling like it's not enough, doesn't actually create wealth.” “When you can feel your emotional hooks around money resolve is when you're able to make really confident and capable decisions around money” “The goal is to not even really need to think about money, to know that it's flowing.” [12:20] Family of Origin  "When it comes to money, family matters.. because money touches the most essential aspects of life." "If you come from a family where having your needs met is completely unheard of, it's insane to expect you to know how to do that with money now, but we still think we should." "This is a place to give yourself grace" [23:00] Family Constellation Therapy “Family constellation therapy is an energetic healing modality, where we work in the energetic field of your family. In biology this is called the morphic field.” “We need to open up the flow of love energetically in your family of origin.” “Once you've created this sense of peace in your family system, your biochemistry changes, and your body changes” [35:00] How to shift: “You can always have more. What's important is to learn in your body what it feels like to expand your capacity for love in the form of money to receive it, to let it sit. And then you can expand it even more” “The easiest way to start to shift is to get around people who set points higher than yours.” “We think what we want is so far out there, but there are people living it and there is a recipe to it.” “It's just a matter of increasing your self-worth to the point where you will actually allow yourself to have that level of ease and wellbeing.” Connect with Hanna https://www.instagram.com/hannamoneybliss/ https://www.facebook.com/hannamarie.b/ GET The 13 Money Bliss Affirmation Cards FREE https://www.hannabier.com/affirmations YOU are invited to Join me each month fo Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/ Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/ Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to The Coachable Podcast. This week we are joined by Jake Kauffman. Jake is an Executive Life Coach & Business Consultant to 7 & 8 figure purpose driven entrepreneurs & CEOs and he was even a coach of mine back in the day. He supports other conscious entrepreneurs in expanding themselves personally so that they can exponentially grow professionally. [3:33] Jake’s Story  After a recent traumatic brain injury Jake shares about what he's been learning about life and business and why he's choosing to do things differently [10:00] Admired Identity There is a transition from the first half of life to second. Death, disease, divorce, are the most common things that really thrust people into this dying process that is necessary in order for us to live up to our true potential and embrace our authentic identity. The only constant is change.  Admired identity is simply who you've become in an effort to be loved, accepted and successful. The alternative is living in misery and confusion our whole lives about what we offer or where's our value outside of what we can do or what we used to do Waking up involves the killing of that persona, where we literally die to that persona because this is like our admired identity so that we can step into and fully embrace and live into our authentic identity. [25:00] Suffering Most people have it backwards. They think that they need to achieve their way to their full potential when really you need to die your way there. Our power lies in our ability to choose You have to go through hell to get to heaven You have to be refined in the fire. You have to go through the cave. It requires necessary suffering. Life isn't hard because you're doing it wrong. It's hard because you're doing it right. You are right where you need to be experiencing exactly what you need to.  [36:00] Divine Blueprint We experience trauma as child which creates an identity to not re-experience pain growing up.. this requires us to confront the pain People don't have business problems, they only have personal problems that show up in their business  Its shifting from focusing on a cash-based business to a results-based business. How do I have the biggest deepest impact possible? Play is part of the divine blueprint It's all about finding your worth in other ways and not dependent on performance The process of not just talking about it, but walking it out, living it out, embodying it at a deeper level. Its having a deeper level of beingness. Connect with Jake Jacobkauffman.com instagram.com/iamjakekauffman/ YOU are invited to Join me each month for 75 minutes of virt Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/ Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/ Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to The Coachable Podcast. This week we are joined by Nathan Chan. Nathan went from a soul-crushing 9-5 job in IT to being the founder of one of the fastest growing online entrepreneurial brands in the world. Frustrated with the lack of REAL advice for those wanting to build and scale a business, Nathan launched Foundr in 2013 and set out to interview the world's greatest entrepreneurs. Flash forward, Foundr has now featured the likes of Richard Branson, Mark Cuban and Ariana Huffington, amassed a global community of 4+ million people, and grown into a multi-million dollar digital media network. [5:00] Growth Mindset  “It takes taking the first step to actually get started and start to grow the momentum. “ “Fear of failure is a massive reason people don't try. I think it stems from this idea that how will you be perceived by others, around you.” “A growth mindset of seeing failure as opportunity to learn and to get better and to perfect your craft and try something new. It doesn't mean that you're not qualified or cut out for it, but it's saying that every rejection is redirection” [21:35] Keep hustling — it will come “You have to have the drive and the desire that out ways, the desire for comfort or stability” “I used to get up early in the morning before work and I would do interviews, I'd find a meeting room, take all my podcast equipment. And I'd do interviews before I started work.” Sometimes I do interviews on my lunch break and then I'd go home and do more work.”  “I remember I was super scared to go all out on my own. What I did was I had a buffer. Somewhere between three to six months.” “It's easy to start. It's harder to actually build and actually to, to, to get that traction” [30:00] What makes someone successful?  “It's really good to acknowledge that they're just human beings at the end of the day.” “It has to be an extreme obsession to keep you going.” “You have to have that mindset of just always wanting to evolve, always wanting to keep growing.” “You also can't be successful on your own. Successful people also have other successful people around them.”  “Shortcuts — you want to get there faster” [41:00] Burnout “There's a cost and a payoff to everything.” “Everything we're saying yes to, we're saying no to a million other things” “Life is too short to not do things you love”  “Identify that things aren't right and adjust” Connect with Nathan https://www.instagram.com/nathanchan/ https://www.instagram.com/foundr/ Get a free magazine subscription at www.foundr.com/membership YOU are invited to Join me each month for 75 minutes of virtual breathwork JULY 20th @ 4:00pm PST! This live breathwork class will teach you how to use br Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/ Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/ Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Learn more about your ad choices. Visit podcastchoices.com/adchoices