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The Dr. John Delony Show
Author: Ramsey Network
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Description
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
614 Episodes
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On today’s episode, we hear about:
· A husband who wants to support his wife as a new mother
· A woman whose boyfriend is still married and won’t finalize his divorce
· A man who calls back about the struggles of dating after getting a vasectomy
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· 25% off Helix Sleep
· $350 off Pod 4 Ultra at Eight Sleep
· Up to 30% off Cozy Earth products with code DELONY
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
· A couple wondering if they should tell their children the real reason they briefly separated
· A woman who feels she’s spending more time on her phone than with her husband
· A woman trying to support her 7-year-old son, who was just diagnosed with ADHD
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· 25% off Helix Sleep
· $350 off Pod 4 Ultra at Eight Sleep
· Up to 30% off Cozy Earth products with code DELONY
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
· A man whose wife uses her medical issues as an excuse not to show up in their marriage
· A caller wanting to know how to support a friend who just came out as transgender
· A man who’s struggling to deal with the stress and anxiety caused by working for his dad’s company
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· 25% off + two free pillows at Helix Sleep
· $350 off Pod 4 Ultra at Eight Sleep
· Up to 30% off Cozy Earth products with code DELONY
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
· A man living in a sexless marriage for over 20 years
· A woman trying to extricate a neighbor from her family
· A young woman struggling with her increasing use of alcohol and marijuana
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· Up to 25% off + two free pillows at Helix Sleep
· $350 off Pod 4 Ultra at Eight Sleep
· Up to 30% off Cozy Earth products with code DELONY
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
· A couple who kicked their teenage daughter out of their house
· A wife considering divorcing her husband who won’t step up
· A woman who contracted genital herpes from her boyfriend
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· 25% off Thorne orders
· 20% off Organifi orders with code DELONY
· Up to 25% off + two free pillows at Helix Sleep
· $350 off Pod 4 Ultra at Eight Sleep
· Up to 30% off Cozy Earth products with code DELONY
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 The EntreLeadership Podcast
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
· A wife who’s frustrated that her husband isn’t meeting her needs
· A woman who filed a protection order against her husband, but her church disagrees
· A mom who wants to help her teenage daughter overcome her night terrors
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· 25% off plus two free pillows at Helix Sleep
· Up to 30% off Cozy Earth products with code DELONY
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
· A woman wanting to rebuild intimacy with her husband after becoming a mom
· A man wondering how he can help can his friend who has become homeless
· A woman wondering how to help her former tenant without remaining involved in her life
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· Get 25% off plus two free pillows at Helix Sleep
· Up to 30% off Cozy Earth products with code DELONY
Next Steps
🫶🏻 Pick up a copy of Come as You Are: The Surprising New Science That Will Transform Your Sex Life.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
· A man who recently graduated from college and is feeling lost
· A woman who’s wondering if she should tell her boyfriend about her past DUI
· A man who wants to set healthy boundaries at his family business
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· Up to 30% off plus two free pillows at Helix Sleep
· Up to 30% off Cozy Earth products with code DELONY
Next Steps
🍯 Pick up a copy of Winnie-the-Pooh: Pooh Goes Visiting.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
· A man wanting to improve his health and physique
· A man struggling to let his family celebrate him after losing his own dad
· A woman concerned about her sister’s upcoming marriage
Offers From Today’s Sponsors
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· Up to 30% off + two free pillows at Helix Sleep
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
· A first-time voter struggling to balance their morals with their civic duty
· A woman struggling with the loss of freedom after losing her license
· A mom debating whether to start taking her family to church
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· Up to 30% off plus two free pillows at Helix Sleep
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, John sits down with Mike Rowe to talk about his new film, Something to Stand For.
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off Organifi orders with code DELONY
· Up to 30% off + 2 pillows at Helix Sleep
Next Steps
▶️ Watch the trailer for Mike Rowe’s new movie, Something to Stand For.
🛠️ Learn more about the mikeroweWORKS Foundation.
✅ Find Mike Rowe on socials:
Facebook: @therealmikerowe
Instagram: @mikerowe
X: @mikeroweworks
YouTube: @therealmikerowe
🎙️Listen to Mike Rowe’s podcast, The Way I Heard It, on all major podcast apps:
Apple Podcasts
Spotify
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 The EntreLeadership Podcast
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
· A man who lashes out at loved ones and struggles to control his temper
· A woman who worries about her husband’s drinking problem and how it affects her family
· A woman who’s considering divorce after discovering her husband’s secret financial activity
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off Organifi orders with code DELONY
· Up to 30% off + 2 pillows at Helix Sleep
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 The EntreLeadership Podcast
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
· A woman who hit her boyfriend and wants to resolve the root of her anger
· A man debating if he should break up with his girlfriend who is in significant debt
· A woman who filed a report on her sister-in-law and upset her in-laws
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· Up to 30% off and two free pillows at Helix Sleep
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
· A woman who struggles to express her needs in her relationship
· A man wondering how to navigate a new relationship after his recent divorce
· A woman who worries her son-in-law isn’t a good provider for her daughter
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· Up to 30% off and two free pillows at Helix Sleep
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
· A woman whose daughter caught her husband kissing the neighbor
· A widow struggling to navigate through life on her own
· A man who wants to talk about finances without upsetting his wife
Offers From Today's Sponsors
· 10% off your first month of therapy at BetterHelp
· 3 free months of Hallow
· 25% off Thorne orders
· 20% off Organifi with code DELONY
· Up to 30% off + 2 pillows at Helix Sleep
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
- A newlywed who just learned of his wife’s struggle with disordered eating
- A mom wondering if she should have another child
- A high school that took a radical stance on cell phone use
Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code DELONY
Up to 30% off + 2 free pillows at Helix Sleep
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
- A man wondering if he should adopt his wife’s son
- A woman struggling to balance work, school and home life
- A wife worried about starting a family on her husband’s income
Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code DELONY
Up to 30% off + 2 free pillows off Helix Sleep
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
💭 Learn more about Nina Rehu and Mother Untitled
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On today’s episode, we hear about:
- A husband struggling with his current wife’s dislike for his ex
- A woman haunted by the trial she served as a juror in
- A man unsure how to forgive his father for leaving the family
Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code DELONY
Up to 30% off + 2 free pillows off Helix Sleep
Next Steps
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy
On this episode, we hear about:
· A conflicted employee who suspects their boss and a coworker are having an affair
· A mom struggling to teach her son about lying
· A mother striving to mend the strained relationship between her almost ex-husband and their daughter
Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp!
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code: DELONY
20% off + 2 Free Pillows at Helix Sleep
Next Steps
📞 Ask John a question! Call 844-693-3291 or click here!
📚 Get Building a Non-Anxious Life
📝 Take the Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
John’s Book Recommendations
The Berenstain Bears and the Truth
What If Everybody Did That?
What If Everybody Said That?
Listen to More From Ramsey Network
🎙️ The Ramsey Show
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💸 The Ramsey Show Highlights
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/compa…
On this episode, we hear about:
· A woman grappling with her husband’s violent outbursts
· A husband seeking advice on how to support his anxious wife
· New parents facing the tough decision of moving away from family
Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp!
3 free months of Hallow
25% off Thorne orders
20% off Organifi with code: DELONY
Up to 30% off + 2 Free Pillows at Helix Sleep
Next Steps
📞 Ask John a question! Call 844-693-3291 or click here!
📚 Get Building a Non-Anxious Life
📝 Take the Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
Listen to More From Ramsey Network
🎙️ The Ramsey Show
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💸 The Ramsey Show Highlights
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/compa…
United States
Could it be she's afraid to touch because she could arouse him and she doesn't want to initiate something more due to her pain?
Being Christian is always about controlling others
the caller named Haley... she doesn't want to admit to herself that she's on a long, dark, hellish road. 💔
Man that was hard to listen to. I feel sorry for his wife.
Great, Delony. You made your seventeen listeners all cry.
Thank you for sharing Adeline’s story. ❤️
Not a huge fan of the ad changes. It really disrupts the content when inspiring, helpful, and relatable Dr. John Delony suddenly shifts into selling something in the middle of the conversation. Totally understand that you have to pay the bills, but some auditory clue on the podcast format (e.g. a sound or even a longer period of silence) would go a long way. Then again, I speed listen to my podcasts, so that might be missed when I listen to it sped up.
"hyper diaper." so great.
I'm laughing so hard. when his dad is talking about domestic violence. not about the violence. cuz that's obviously tragic. but but yeah delony and his dad really are basically the same person. 😂😂😂
would love to have heard more about Jamie's process and how she implemented her changes.
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no matter how many times I tell my wife she can use the facilities for as long as she needs without interruption. one or all of my three small kids always need her and only her for some desperate thing that they have to ask her and only her right this minute.
If her father had been told about this, I assure everyone that "Heather's" problem would have been solved. Quickly.
Please create a call of the day for this Podcasts!
"Henry Cloud peer pressured me the other day." 😆 What a statement.
Love this guy and his show.
The call from the ER nurse with the opposing viewpoint ... keep in mind that is still coming from someone in a senior position.
The gambling addiction segment was such an important conversation. I hope he's ok and on a good path these days. I'd love to hear a follow up.