Claim OwnershipThe Flynn Skidmore Podcast
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© 2024 The Flynn Skidmore Podcast
Description
The podcast for learning to light your soul on fire and become exactly who you want to be.
Join Therapist Flynn Skidmore as he dives into eye-opening conversations with some of the most interesting people in the world, offering you the tools and perspectives you need to live your best life.
Get ready to generate the love you’ve always wanted, cultivate your vision for a next-level life, tap into abundance and wealth, and develop a deep understanding of yourself.
63 Episodes
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1In this episode, I dive deep into the concept of creating our desires in life. I explore how our general orientation, like my goal of becoming 100% love, guides our actions and shapes our journey. I emphasize the importance of embracing the tension between our current state and our aspirations, viewing it as a space for creation and growth. We discuss the rhythm of creation - birth, maintenance, and death - and how honoring each stage is crucial for sustainable progress and energy management....
In this episode, I dive into the concept of creation and share my personal journey of identifying as an artist. I explore how this decision has transformed my perspective on life and creativity. I discuss the importance of embracing all dimensions of ourselves, dissolving perceived contradictions, and how identifying as an artist has allowed me to love mistakes and take myself less seriously. I also touch on the idea that we are all artists, constantly creating in every moment, whether we're ...
I share how I've transformed potentially tense situations into opportunities for connection and growth. By approaching these encounters with an intention of giving of giving - offering presence, friendliness, and genuine interaction - I've not only often avoided traffic tickets but more importantly, created moments of real human connection. This approach, I believe, is about transcending societal programming and contributing to a collective evolution in how we interact with one another.I also...
In this episode, I ask the question, “Why does growth take time?”I explore the mechanisms underlying the materialization of desires and intentions, and consider why sustainable change takes time, using my own experience with eyesight as an example. I discuss why quick fixes or "winning the lottery" or “chiropractor” scenarios might not lead to lasting transformation, and how God (or the universe/love/nature/light/oneness) might actually be loving by allowing us to go through the process ...
In this episode, I dive into the complexities of personal growth within relationships and share my 4-part framework for co-creation. We explore the challenging dynamics that arise when partners have different visions for their lives and the importance of understanding each other's ideals.We discuss the three options you face when your partner's growth doesn't align with your expectations: accept them as they are, change your expectations, or choose to leave the relationship. I emphasize ...
In this episode, I follow up on last week’s topics of superiority and inferiority and share my growth since. I speak about into the concept of empowerment and the journey from perceiving relationships vertically to embracing horizontal connections. I explore the realization that safety and genuine connection come from allowing ourselves to be seen horizontally by others. This shift in perspective has transformed my creative process, enabling me to operate with a more nourishing worldview.I al...
In this episode, I dive deep into the personal journey of understanding and transforming my internal concept of worth and value. I explore the idea of being seen as the "best option" and how it has influenced my actions and relationships. Through a reflective process, I discuss the importance of shifting from a vertical, hierarchical mindset to a more horizontal, interconnected view of relationships and self-worth.I share insights from conversations with friends and personal reflections that ...
In this episode, I dive into one of the most challenging and transformative aspects of personal growth: conflict. I share my perspective on how to navigate, embrace, and engage with conflict in the most next-level way possible.Conflict is golden because it accelerates the process of bringing unconscious material to the surface of your conscious awareness. This gives you the opportunity to make conscious choices about how you relate to that material and, ultimately, transform it.I discuss how ...
In this episode, I dive deep into my transformative journey with Connor Milstein's movement system. This isn't just about getting in shape; it's about aligning your body, mind, and spirit to the highest degrees of love and transformation.We kick off by exploring my initial resistance to adopting Connor's system and how committing to it has led to unprecedented levels of personal growth. I'm talking about physical changes like increased neck size and foot growth, as well as deeper shifts in co...
This episode is a re-airing of the episode published on December 13, 2023. In today’s episode, I teach you about the The 6 Principles of Your Unconscious. These principles, informed by Neuro-Linguistic Programming, are the key to understanding your unconscious to transform your internal and external realities.The 6 Principles:Your unconscious stores and organizes memoryYour unconscious takes everything personallyYour unconscious works on the principle of least effortYour unconscious does not ...
In this episode, we dive deep into the themes of purpose and our contributions to the collective well-being. We explore how aligning our internal and external environments can empower us to trust our instincts and fully engage in our lives, unlocking a state of fulfillment and creative power.Here’s what we cover:Purpose and Contribution: Understanding how to live in service to the greater good and the profound impact of aligning our actions with our deepest values.Trust and Instinct: Discussi...
In this episode of the Flynn Skidmore podcast, we delve into the relationship between our internal states and the external environments we navigate. I challenge the idea that joy can be cultivated internally regardless of external circumstances by emphasizing the interconnectedness of the internal and external worlds.Here’s what we cover:Interplay Between Internal and External Environments: How surroundings influence our inner experiences and the importance of creating supportive external sys...
In this episode, we delve into the depths of the unconscious mind. We begin by unpacking the concept of the unconscious, drawing on insights from Carl Jung to appreciate its complexities and potential. This episode is dedicated to helping you explore and embrace the hidden treasures of your unconscious, moving beyond fear and into a profound engagement with your deeper self.Here's what we cover:Understanding the Unconscious Mind: This segment explores the unconscious mind and how it influence...
In today’s episode, we explore the journey of "Becoming Love." This isn't just about romance or affection; it's about transforming every interaction and everyday moment into an opportunity for growth and kindness. Today, we delve deep into what it means and what it takes to embody love in all aspects of life.What you'll discover in this episode:We begin by challenging the traditional hierarchies of emotions, such as those that rank love over shame or enlightenment over fear. I discuss how the...
In today’s episode of the Flynn Skidmore podcast, I delve into what we often hide from the world and ourselves—our fears, shames, and those dark corners of our psyche we seldom dare to illuminate. We’re discussing the energy it takes to keep these secrets buried and the transformative power of bringing them to light.Here’s what you can expect in this episode:I’ll share personal stories, starting with a seemingly small but significant memory from fifth grade involving a rotting apple in my bac...
In today’s episode of the Flynn Skidmore podcast, I discuss a personal pattern that has challenged and defined a part of who I am in relationships. I discuss the times I've walked away from relationships, leaving others feeling hurt due to my lack of communication. However, it’s not a simple story of complete avoidance; it's a pattern that doesn’t define all my relationships, as many have grown stronger and deeper over the years. However, the pattern of withdrawal absolutely exists for me, an...
In this episode, Steve Hoskinson, founder of Organic Intelligence, joins me to discuss a range of topics, from mindfulness and meditation to how we understand change and compassion through systems theory.Steve shares his insights from decades of studying what it means to be inherently whole. We dive into the paradox of change, exploring how accepting ourselves as we are can lead to transformation.We also discuss the role of compassion in our lives, looking at it through the lens of systems th...
Today, I'm thrilled to share a conversation with Derek Sivers, a former musician, programmer, TED speaker, circus clown, and author. From selling his first company for $22 million and donating all the proceeds to charity to moving from Singapore to New Zealand, his vibrant presence shines through every story he shares.In this episode, Derek and I explore his unique life experiences, from his early days in Fort Greene, navigating the gritty reality of New York City in the late '80s and '90s, t...
In this episode, we explore the concept of human tribes and the pervasive sense of disconnection many feel today. We look at how our shift from tribal living to agricultural societies marked the beginning of what I call the 'great disintegration'—a move away from a unified, integrated experience of life. This shift, driven by fear and the pursuit of resource accumulation, has left many feeling tribeless and isolated in a fragmented world.Despite these challenges, I encourage you to create you...
In this episode, I sit down with Jeff Guenther (TherapyJeff), a therapist who's made a huge splash with his engaging mostly-relationship content. We dive into Jeff’s personal backstory, including his challenging relationship with his mother, his battles with anger, identity formation, music and culture, and the impact of his mom's drug addiction during his formative years.Jeff also opens up about his content journey, from the excitement of his initial viral success to the challenges of moneti...
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There's so many nuggets of wisdom in here that I had to stop what I was doing and take notes .
Not sure I can finish this episode with her god message going very heavy here. I love that people can really attach to that in a pure way, but not everything is for everyone. I wish she acknowledged that... "I connect with God and look at money through this lens, but there are other ways of they speak to you." First episode I've listened to. hope other guests are a little more balanced.