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Layne Norton, PhD is a nutrition scientist, proponent of flexible dieting, longtime bodybuilder, strength athlete, physique coach, co-owner of Biolayne, and co-author (with his wife Holly Baxter) of The Complete Reverse Dieting Guide. Full show notes: https://maxlugavere.com/podcast/253
Kiran Krishnan is the chief microbiologist at Just Thrive with 17 years of experience in the dietary supplement and nutrition market. He comes from a strict research background, having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Full show notes: https://maxlugavere.com/podcast/252
Dr. Gabor Maté is an addiction expert, public speaker, and best-selling author. His latest book, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, is out now. Full show notes: https://maxlugavere.com/podcast/251
Dr. Dominic D’Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests metabolic-based strategies for targeting CNS oxygen toxicity (seizures), epilepsy, neurodegenerative diseases, brain cancer and metastatic cancer.
William Davis, MD is a cardiologist and the author of the internationally best-selling Wheat Belly series of books. His latest offering is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight. Full show notes: https://maxlugavere.com/podcast/249
Dr. Uma Naidoo is a Harvard-trained psychiatrist, professional chef, nutrition specialist, and best-selling author of This is Your Brain on Food. Full show notes: https://maxlugavere.com/podcast/248
Matt Nathanson is a platinum-selling recording artist with a number of hit songs under his belt including Come On Get Higher, Faster, Headphones, and more. His new album, Boston Accent, is out now. Full show notes: https://maxlugavere.com/podcast/247
Dr. Judson Brewer (“Dr. Jud”) is a thought leader in the field of habit change and the “science of self-mastery,” who blends over 20 years of experience with mindfulness training and a career in scientific research. He is also the New York Times best-selling author of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind. Full show notes: https://maxlugavere.com/podcast/246
Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a personal trainer, he has dedicated himself to bringing science and truth to the fitness industry. He is also the author of The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body in Only 60 Minutes a Week. Full show notes: https://maxlugavere.com/podcast/245
Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy, is out now.
Robert Lustig, MD, MSL is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco. He specializes in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system, and his research and clinical practice has focused on childhood obesity and diabetes. His latest book, Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, is out now. Full show notes: https://maxlugavere.com/podcast/243
Judy Greer is an actress and comedian who has appeared in numerous films and television series including Jawbreaker, Arrested Development, Archer, Jurassic World, and The Thing About Pam. She is passionate about hormone health in women over 40, and recently became a partner at Wile, a company that makes plant-based supplements for women’s hormonal health. Full show notes: https://maxlugavere.com/podcast/242
Angelo Keely is a protein supplementation expert and the CEO and co-founder (with Ben Greenfield) of Kion. Full show notes: https://maxlugavere.com/podcast/241
Jessie Inchauspé is a biochemist, health educator, founder of the Glucose Goddess movement, and best-selling author of the recently released book, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar. Full show notes: https://maxlugavere.com/podcast/240
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His new book, Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance and Health, is out now.
Jaspreet “The Minority Mindset” Singh is a serial entrepreneur and licensed attorney on a mission to spread financial education. His YouTube Channel has over one million subscribers. Full show notes: https://maxlugavere.com/podcast/238
Cynthia Thurlow is a nurse practitioner, intermittent fasting and nutrition expert, two-time TEDx speaker, host of the Everyday Wellness podcast, and author of Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging. Full show notes: https://maxlugavere.com/podcast/237
Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of Heart Hackers Club, an online magazine that focuses on the psychology behind love, lust, and desire. Her book, Breakup Bootcamp: The Science of Rewiring Your Heart, is available now. Full show notes: https://maxlugavere.com/podcast/236
Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, research scientist currently studying the vascular impact of COVID-19, speaker (his TED Talk has over 11 million views), and NYT bestselling author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. Full show notes: https://maxlugavere.com/podcast/235
Ed Mylett is a global speaker, serial entrepreneur, host of The Ed Mylett Show, and one of the most influential life and business strategists in the world. He is also the best-selling author of #MaxOut Your Life: Strategies for Becoming an Elite Performer, and his latest book, The Power of One More: The Ultimate Guide to Happiness and Success, is out now. Full show notes: https://maxlugavere.com/podcast/234
Comments (51)

VIEW2

love this guy!!! soldier on!

Aug 28th
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VIEW2

my fellow this Lustig!!

Aug 27th
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VIEW2

thank goodness!!! fructose exposed by someone others trust.

Aug 27th
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Cort

a podcast where the host willingly doesn't advertise a certain brand but just tells you what TYPE of said supplement to buy. A miracle! Thanks Max

Aug 11th
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Rem Motorol

nice, I listen to mindpump and only freq. "The genius life" but the one day I check, here we are! great EPISODE. HE was able to expound on crucial factors audiences pay attention to, yet it was concise. thank you

May 8th
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Trish Savelle

Hey Max! I love your work and have been greatly enjoying your chat with Marisa! Unfortunately the podcast keeps stopping a bit past 28 minutes. Here's the message I'm getting for the last few days: "An unknown error occurred, please try again later."

May 4th
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M Morr

fun fact ...America puts loads of sugar in bread. Europe does not have sugar in most of their bread.

Jan 20th
Reply (1)

Raymond

lol ranting about toast... and eating rice cakes instead lol

Nov 22nd
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ID23386101

As an Lactation consultant listening to these manufacturers talk about infant nutrition, this episode has many red flags. Their baby drank liver n fat smoothies "with her breast milk" sounds revolting and the AAP recommends exclusive breastfeeding for the first six months. But that's their choice of course but they have this platform and it can mislead parents. Pushing animal fats with the high saturated fat content is misleading also. I do like they have avocado and olive oil in their products. Max's comment about "extreme diets for babies like a vegetarian diet" totally disregards Adventists who are vegetarians and are Some of the longest living people on earth. This is ultimately processed food. I recommend Baby led Weaning. A wonderful book on feeding infants whole food. Very simple and healthy.

Nov 17th
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Rafael Ferreira

Stoped listening when the guy said red meat is bad and vegan is ok...

Aug 12th
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M Morr

this was amazing. made me laugh ... made my day... so much fun.

Aug 5th
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Raymond

this fool just casually talking about snorting tobacco... sounds old timey.

Jul 2nd
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Clayton Diebert

perfectly splendid podcast

Dec 15th
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ID18856732

Is Ben Greenfield running while doing this interview? Exertion was evident in his voice throughout most of the podcast... his voice under stress is very distracting.

Aug 11th
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Pan GrubyJan

Serotonin is one the worst things to boost, it's neurotransmitter of lethargy and hibernation.

Jul 26th
Reply (1)

Tiffany Saltzman

Max, just when I think I can't love this podcast any more, you continue to outdo yourself. Every single person I've ever heard on this podcast has resonated so deeply with me, I simply want to say thank you for what you do!

Jul 13th
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Heather Leigh Carlile

A fellow Functional Nutritional Therapy Practitioner got me listening to you and I love, love, love your podcast. I was extremely hurt you and Ben put down what we do. Yes, it sounds weird, but so do a lot of ideas the guest you have on do. Research Terence Bennet Reflex points, Riddles Reflex points, Chapman reflex points and lingual neuro testing. it is amazing how using these points in a functional evaluation and by placing a food or toxin on ur tongue for 15 seconds will tell u what your body does or doesn't need. I eat very clean but no matter how hard I try i can't loss 40 extra pounds. most of my points had no reaction until it came to the thymus and i couldn't bend over and touch my toes, I was about 6 inches off the floor and this is not a point to push on depending on pressure placed on it. after tasting a supplement to support these issues, in 15 sec I could touch the floor and 30 minutes after swallowing these supplements to support thymus and histamine I could but my hands flat on the floor. since then I have been working with foods to support these lymph system point. I'm losing inches after 5 years of struggle.. my pain went from a 9 to a 2 on these points. I was blown away and now I am helping others "listen" to their bodies needs thus its likes and dislikes. I'm so glad I joined the NTA and this learning style. no biohacking here, just real food choices. u can LNT with pineapple, salmon, or salt as u body's needs change so can ur reflexes. I not a writer but I'm working on clearer writing skills. I've been a RN for 24 years and into nutrition for about 16, after my peers could not help me, I turned to nutrition and got my life back. thanks for all u do. I think this is something u would find fascinating. There are a lot of healing modalities that have not been heavily researched and this is one of those. in health Heather Carlile, RN, FNTP

May 10th
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Heather Leigh Carlile

been in the medical field for 26 years, in November I graduated from the NTA as a nutritional therapy practitioner, and doing 2 years of keto opened my eyes to the importantance of salt but this was the icing on the cake, this podcast and his book blew me away. I listened 8 times. thanks

Apr 15th
Reply (1)

Heather Leigh Carlile

I LOVE LOVE LOVE your podcast. as a new nutritional therapy practitioner and an RN of 24 years. I have used your podcast as inspiration for a few of my Facebook lives and the salt fix blew me away, I listened 8 times and bought the book. this episode I loved also until the virgin shaming. as a l&d nurse and my husband's virgin of 34 year's and seeing all the 11,12, and 13years having sex. I don't think sex is shameful but great and we have learned lots of fun things and have more sex than any of our friends married or not married. we have 6 granddaughters and the implying that promiscuity is a good thing and that being a virgin with no experiance is a bad thing, turned my stomach.

Apr 14th
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Denise Lawrence Templeman

Everything happens

Mar 6th
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