The Dr. Josh Axe Show

Your body contains trillions of cells, and the secret to reversing aging, healing chronic illness, and fighting inflammation lies in how they communicate. Join Dr. Josh Axe as he interviews Dr. Rafael Gonzalez, one of the world's leading experts in regenerative medicine, to uncover the science behind stem cells, NK cells, and exosomes and how they could transform your health. Dr. Gonzalez shares groundbreaking insights into the latest advancements in regenerative therapies, drawing from his 17+ years of research and clinical practice. As a survivor of a life-changing spinal infection, Dr. Axe explains how stem cell therapy played a key role in his recovery. You’ll learn: Why not all stem cells are created equal and how to ensure you're getting the best quality How stem cells can reverse autoimmune disease, chronic pain, and even autism symptoms What "zombie cells" are and how they accelerate aging and chronic illness The science behind NK (natural killer) cells and how they fight cancer, viruses, and senescence How stem cells help your body regenerate tissue, increase blood flow, and reduce inflammation The difference between stem cells, exosomes, and NK cells—and when to use each therapy Why nutrition, lifestyle, and cellular health play a critical role in the success of these therapies Tune in now to discover how regenerative medicine could be the key to unlocking better health, reversing aging, and healing from chronic disease. You’ll walk away with actionable insights and an understanding of how to access these life-changing therapies. #stemcelltherapy #regenerativemedicine #antiaging Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Rafael Gonzalez Instagram ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links: Join keynote Dr. Josh Axe and other keynote speakers for an unforgettable weekend at Rehealth’s 1st Annual, Biohack Your Cells Conference in Los Cabos, Mexico. Register and save 10% with code “AXE”!

Did you know that regular infrared sauna use can boost heart health, detoxify your body, and even support longevity? In this episode of The Dr. Josh Axe Show, Dr. Axe sits down with Connie Zack, co-founder of Sunlighten Sauna and one of the world's leading experts on infrared light therapy. Together, they dive into the life-changing benefits of this powerful health tool. Connie shares 25 years of experience pioneering infrared technology, offering practical insights and science-backed advice for anyone looking to feel better, live longer, and heal from the inside out. You’ll learn:  The surprising connection between infrared saunas and longevity How infrared light targets inflammation and boosts immunity  The secret to optimizing sleep and energy with red and near-infrared light Why infrared therapy is a game-changer for conditions like Hashimoto’s, Lyme disease, and low testosterone Tips for maximizing your sauna routine, from session timing to hydration strategies A breakdown of red, near, mid, and far-infrared wavelengths—what they do and why they matter If you’re ready to elevate your health with the power of light, don’t miss this episode. Whether you’re battling stress, looking to detox, or aiming for optimal longevity, you’ll walk away with practical tips and inspiration to take your wellness routine to the next level. Plus, learn how to choose the right infrared sauna for your needs! #infraredlight #longevity #sauna Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Connie Zack & Sunlighten Instagram Facebook Pinterest YouTube Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Ads: Visit Sunlighten.com/axe today to find the perfect sauna for your home and transform your wellness routine. Save up to $1,000 on your purchase this holiday season when you use code AXE!

Did you know that a widely used agricultural chemical could be silently undermining your body's most critical systems? In this groundbreaking episode, Dr. Josh Axe exposes the shocking truth about glyphosate - the controversial herbicide found in everything from your breakfast cereal to your tap water. You’ll discover:  Cutting-edge research revealing the hidden dangers of this pervasive chemical Startling side effects with high glyphosate exposure Evidence of developmental impacts from early-stage exposure Potential endocrine disruption affecting metabolic and reproductive function Natural methods to combat and eliminate glyphosate residues Tune in to discover exactly how glyphosate could be compromising your health, proven detoxification techniques and actionable steps to protect yourself and your family from this invisible threat. Don't miss this life-changing episode that could transform your understanding of environmental health and personal wellness! #glyphosate #toxins #food Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/. Visit https://www.soltechealth.com to learn more and save $100 off your purchase using the code AXE. Experience the difference for yourself with a 60-day risk free trial. Soltec Health—Rest, Recover, Rejuvenate.

Join Dr. Josh Axe as he shares his expert tips for a holiday meal detox. Learn how to support your digestion before, during, and after the big feast, so you can feel your best and truly enjoy the holiday. From hydration hacks to gut-friendly foods, this episode is your ultimate guide to a smooth, satisfying holiday. You’ll learn: Understand how big, high-calorie meals can impact your "rest and digest" response and cause post-meal fatigue Discover the pre-meal habits that can kickstart your digestion Explore the best foods to include on your Thanksgiving plate for optimal nutrient absorption and gut health Post-meal remedies, from apple cider vinegar to infrared light therapy, that can soothe bloating and aid recovery Learn which long-term supplements and dietary changes can support your digestive system year-round Whether you're aiming to fully enjoy the indulgence of a holiday feast or you want to bounce back quickly, this episode equips you with practical, evidence-based strategies to make your holiday feast feel lighter and more nourishing. Tune in to take your feast to the next level of comfort and satisfaction. #detox #guthealth #digestion Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://pmc.ncbi.nlm.nih.gov/articles/PMC11045127/  https://pmc.ncbi.nlm.nih.gov/articles/PMC3016669/ https://pubmed.ncbi.nlm.nih.gov/26188140/ https://research.asu.edu/news/story/a-spoonful-of-vinegar-helps-the-sugar-go-down/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4923703/  Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

In this eye-opening episode of The Dr. Josh Axe Show, discover the hidden dangers of the six most inflammatory foods that might be sabotaging your health without you even knowing it. Dr. Axe breaks down the science behind chronic inflammation and reveals why these common foods could be triggering serious health issues in your body. From heart disease to cancer risks, learn how your daily food choices impact your overall wellness. You’ll learn: The 6 most inflammatory foods you should avoid Subtle warning signs your body is giving you about diet-induced inflammation Simple yet powerful food swaps that can dramatically reduce inflammation Easy-to-follow recipes for healthier alternatives you can make at home Whether you're dealing with unexplained fatigue, joint pain, or simply want to optimize your health, this episode is packed with practical solutions you can implement today. Walk away with a clear understanding of inflammatory foods, their impact on your body, and actionable steps to transform your diet for better health. Don't miss this essential guide to fighting inflammation naturally and taking control of your wellness journey! #inflammation #inflammatoryfoods #healthtips Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://health.clevelandclinic.org/anti-inflammatory-diet  https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation  https://www.healthline.com/nutrition/anti-inflammatory-diet-101  https://www.nhlbi.nih.gov/news/2020/anti-inflammatory-diets-may-reduce-risk-cardiovascular-disease https://www.healthline.com/health/chronic-inflammation https://mcpress.mayoclinic.org/dairy-health/chronic-inflammation-what-it-is-why-its-bad-and-how-you-can-reduce-it/ https://www.verywellhealth.com/signs-of-inflammation-4580526 https://www.verywellhealth.com/11-atypical-signs-of-chronic-inflammation-5075765  https://www.health.harvard.edu/staying-healthy/quick-start-guide-to-an-antiinflammation-diet  ------  Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com.

Unlock the secrets to higher happiness, better health, and greater success by harnessing the transformative power of gratitude. Join Dr. Josh Axe as he explores groundbreaking research that shows how a simple gratitude practice can boost your well-being, strengthen your relationships, and even extend your lifespan. Discover the biblical insights on thankfulness and learn practical tips to cultivate an attitude of gratitude that will enrich every area of your life. Don't miss this eye-opening episode that could change the trajectory of your mind, body, and spirit. You’ll hear:  The physical and mental health benefits of practicing gratitude Learn the biblical wisdom on the importance of thankfulness and contentment Uncover surprising facts about how gratitude boosts resilience, productivity, and longevity Master practical tips to make gratitude a daily habit and unlock its life-changing benefits Understand why gratitude is the foundation for true success and fulfillment in life Tune in to this transformative episode and discover how you can harness the power of gratitude to take your life to the next level. Don't miss out on the scientifically-backed insights and actionable strategies that could change the trajectory of your mind, body, and spirit. #gratitude #mentalhealth #mindfulness Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://greatergood.berkeley.edu/pdfs/GratitudePDFs/6Emmons-BlessingsBurdens.pdf  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/. Visit www.soltechealth.com to learn more and save $100 off your purchase using the code AXE. Experience the difference for yourself with a 60-day risk free trial. Soltec Health—Rest, Recover, Rejuvenate.

In this powerful episode of The Dr. Josh Axe Show, Dr. Axe sits down with UFC champion Miesha Tate to explore how to break free from the constraints of a victim mentality, build mental resilience, and take control of your health, body, and purpose. Miesha, a trailblazer in MMA, uses her platform to advocate for children’s safety and resilience in life and health. Today, she joins Dr. Axe to share her unique perspective on mental toughness, health, and wellness strategies that go beyond the gym. Miesha Tate is a celebrated UFC champion and MMA pioneer known for her relentless spirit and dedication to advocacy. She’s here to share how her journey as a fighter taught her the importance of resilience, balance, and using her influence to raise awareness for important social causes. You’ll hear: Practical steps to overcome the victim mindset and cultivate a resilient, growth-focused approach to life How to boost your gut health and immune system naturally  Insight into Miesha’s hormone-balancing diet, including her unique approach to fueling her body for peak performance and endurance They discuss the childhood vaccine schedule and how to prevent childhood allergies Miesha’s tips on thyroid health and her go-to natural remedies This episode will inspire you to tackle life’s challenges head-on, equip you with strategies to strengthen your body and mind, and provide practical advice to boost your health naturally. Join us as Dr. Axe and Miesha dive deep into the mind of a champion and reveal how everyone can benefit from a fighter’s mentality. #hypothyroidism #guthealth #mindset Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Follow Miesha Tate Instagram Facebook YouTube Website ------  Links:  Check out Miesha’s podcast, Built for Growth → https://podcasts.apple.com/us/podcast/built-for-growth-by-miesha-tate/id1768061788  ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Join Dr. Josh Axe as he answers your most pressing health questions and shares evidence-based solutions for common health challenges. Dr. Josh Axe dives deep into crucial health topics including mold detection and treatment, optimal eating patterns, thyroid health, and special Thanksgiving wellness tips that blend tradition with health-conscious choices. From natural alternatives to conventional medications to holiday wellness strategies, this episode is packed with actionable insights you won't want to miss. Key Episode Highlights: Discover the most effective methods for testing and treating mold exposure Learn about science-backed herbs and supplements for detoxification Uncover natural alternatives to common medications, including focus-enhancing supplements for students Explore holistic approaches to fertility, thyroid health, and digestive wellness Get exclusive access to Dr. Axe's favorite healthy Thanksgiving recipes and meaningful family traditions Whether you're dealing with chronic health issues, seeking natural alternatives to conventional treatments, or simply want to optimize your wellness journey, this episode provides the practical tools and expert guidance you need. You'll walk away with a comprehensive understanding of how to address common health concerns naturally and effectively implement these solutions in your daily life. #naturalmedicine #holistichealth #wellness Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Do you want to grow spiritually but don't know where to start? Tune in as Dr. Josh Axe shares his top 12 habits to ignite your spiritual transformation. In this insightful episode of the Dr. Josh Axe Show, we explore the life-changing power of spiritual habits. Dr. Axe reveals practical, actionable steps you can take to deepen your relationship with God, find greater peace and purpose, and unlock your fullest potential. Key Takeaways: Discover how small, consistent spiritual practices can lead to big changes over time Learn the biblical foundation and real-life examples behind each of the 12 key habits Uncover the surprising physical and mental health benefits of prioritizing your spiritual growth Gain clarity on which habits to start implementing this week for an immediate impact Understand the synergistic effects of building a holistic spiritual discipline Explore special bonus habits like pilgrimage and celebrating faith-based holidays Get inspired to take the first step towards a more purpose-driven, joy-filled life Don't miss this transformative episode. Tune in and learn how to cultivate the spiritual habits that will help you thrive in mind, body, and spirit. If you are ready to become the best version of yourself, subscribe now to the Dr. Josh Axe Show and unlock the keys to lasting spiritual growth, improved health, and a more fulfilling life.  #habits #personalgrowth #spiritualhealth Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Ads: * Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Are Americans Being Misled About Their Health? Dr. Josh Axe sits down with leading medical expert Dr. Marty Makary to reveal startling truths about modern healthcare, diet, and the pharmaceutical industry. Dr. Makary, a surgeon, researcher, and professor at Johns Hopkins, recently testified before the Senate alongside renowned advocates to address critical health issues facing Americans today. He’s here to pull back the curtain on the blind spots in modern medicine that are harming our health, especially that of our children. In this eye-opening episode, uncover the shocking ways you've been misled—and what you can do to protect your health. You’ll learn: The truth about food additives, dyes, and chemicals that are banned globally but still allowed in the U.S. How “groupthink” in the medical industry leads to dangerous practices and ignored solutions Why everyday prescriptions, from antibiotics to antidepressants, may have hidden health risks The rise of autoimmune disease, obesity, and cancers—and the root causes behind this trend Ozempic & Weight Loss Drugs: The shocking long-term side effects no one is talking about How misguided medical guidelines have contributed to today's allergy epidemic in children Blind Spots of the Food Industry: Why many studies are skewed in favor of certain foods—and how they’re getting away with it Tune in to uncover the truth behind our health crisis and learn practical steps you can take to protect yourself and your loved ones. Walk away empowered with knowledge to challenge the norms, make informed decisions, and reclaim your health! #bigpharma #maha #draxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Dr. Marty Makary Instagram Twitter Facebook Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  Purchase Dr. Marty Makary’s LATEST BOOK, Blind Spots → https://geni.us/blindspots  Ads: Visit www.soltechealth.com to learn more and save $100 off your purchase using the code AXE. Experience the difference for yourself with a 60-day risk free trial. Soltec Health—Rest, Recover, Rejuvenate.

Is Your Body Lacking B Vitamins? Here’s How to Know and Boost Your Levels Naturally In today’s episode of The Dr. Josh Axe Show, we're diving deep into the world of B vitamins. Did you know that deficiencies in B vitamins like B12 and folate are surprisingly common, particularly among older adults, vegetarians, and people with digestive issues? Learn why these essential nutrients are critical for energy, brain health, and overall cellular function—and find out if you’re missing out. Key Takeaways You Don’t Want to Miss: Top 10 Signs of B Vitamin Deficiency Discover the pivotal roles B Vitamins play, from energy production to red blood cell formation and DNA repair Learn the most effective tests for detecting B vitamin deficiencies and the benefits of B-complex supplements Discover the best B vitamin-rich foods that support a healthy gut Understand which common medications interfere with B vitamin levels Why older adults, vegans, and those with digestive disorders are at a higher risk for B vitamin deficiencies If you've been feeling low on energy, experiencing mood swings, or dealing with brain fog, this episode is packed with practical insights on B vitamins that could make a big difference in your day-to-day health. By the end, you’ll know how to identify a potential deficiency, ways to naturally boost your intake, and how to keep your body in optimal health. #bvitamins #vitamindeficiency #naturalhealth Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Visit www.soltechealth.com to learn more and save $100 off your purchase using the code AXE. Experience the difference for yourself with a 60-day risk free trial. Soltec Health—Rest, Recover, Rejuvenate.

Are you curious about how ancient remedies like clay can support your health? In this episode, Dr. Josh Axe sits down with Vanessa Drew, a certified colon hydrotherapist and the owner of Cleansing Concepts, to uncover the hidden benefits of clay for detoxification, gut health, and overall wellness. With over two decades of experience in colon health and detox, Vanessa shares how bentonite clay can serve as a powerful tool in cleansing and healing the body. Tune in to learn how clay might just be the detox solution you've been looking for! You’ll discover: How clay aids in digestive health by binding to toxins, pathogens, and heavy metals Differences between calcium and sodium bentonite clay and their unique benefits Real-life success stories, including how clay has improved acid reflux, IBS, and even immunity The role of clay in managing and reducing the effects of harmful chemicals like glyphosate Step-by-step insights on integrating clay safely into your daily wellness routine Why clay works as a natural remedy for common ailments, including skin conditions and infections Discover the science-backed benefits of bentonite clay, gain practical tips for detoxifying your body, and learn how simple, natural tools can elevate your health journey. After this episode, you’ll walk away with actionable insights and a fresh perspective on a powerful, natural remedy that has stood the test of time. #detoxification #guthealth #clay Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Vanessa Drew & Cleansing Concepts Instagram Website ------  Links:  Get a FREE Clay Detox guide here: ABC's of Detox Clay Guide   ------  Ads: Go to https://detoxclayworld.com/pages/axe-podcast and use code AXE10 for 10% off, and follow @detoxclayworld on Instagram! Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com.

Are school lunches hurting our kids? Is Big Pharma profiting off children’s health issues? In this eye-opening episode of The Dr. Josh Axe Show, Dr. Axe sits down with Alex Clark, host of Culture Apothecary, to tackle these tough questions. Alex is on a mission to expose the chemicals harming our children and reveal natural ways to boost family wellness. Together, they dive deep into today’s biggest health and wellness concerns, especially for families and parents trying to make healthier choices. You’ll learn: Why 70% of young American men are unfit for military service The terrifying truth behind school lunches: Find out who profits from unhealthy food in schools Why Alex swears by raw milk and how it’s transformed her health journey Emotional and physical side effects of Adderall and birth control How to heal naturally from Hashimoto’s How to prepare for the next, inevitable pandemic Tune in to learn how you can protect your family’s health, reduce toxic exposures, and make empowered choices for a healthier life. Walk away with practical tips and insights into reclaiming natural wellness for your family! #familywellness #naturalhealth #healthykids Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Website Follow Alex Clark Instagram Facebook Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  Check out Alex Clark’s podcast, Culture Apothecary → https://podcasts.apple.com/us/podcast/culture-apothecary-with-alex-clark/id1507839530  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Did you know that up to 68% of postmenopausal women are suffering from a hidden health crisis that could be silently undermining your body's most critical functions? In this eye-opening episode of the Dr. Josh Axe Show, we're diving deep into the world of calcium – the mineral your body desperately needs but might be critically lacking. Dr. Josh Axe reveals the shocking truth about calcium deficiency and its surprising impacts on your overall health. You’ll discover: Uncover the top 10 alarming signs of calcium deficiency that most people completely miss Discover why calcium is SO much more than just a bone-building nutrient Learn the best and worst forms of calcium supplements (and which could actually harm your heart) Explore natural, food-based strategies to boost your calcium levels instantly Find out which nutrients are crucial for maximum calcium absorption Understand how calcium impacts not just your bones, but your muscles, nerves, and heart Get expert insights into testing and preventing calcium deficiency Don't miss this game-changing episode that could transform your understanding of nutrition and help you prevent potential health risks. By the end of this podcast, you'll have a comprehensive roadmap to optimal calcium health, straight from one of the nation's leading natural health experts. Tune in now and take the first step towards a stronger, healthier you! #calciumhealth #naturalnutrition #wellnesstips Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/#:~:text=Postmenopausal%20women,loss%20after%20menopause%20%5B1%5D.  https://www.bmj.com/content/342/bmj.d2040#:~:text=The%20size%20of%20this%20increase,substantial%20population%20burden%20of%20disease%2C  Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Did you know that the average adult gets 3-4 colds per year, costing the U.S. economy a staggering $40 billion annually? In this episode, Dr. Josh Axe reveals powerful natural alternatives to over-the-counter medications for strengthening your immune system and fighting off seasonal illnesses. Discover game-changing insights including: Why common OTC medications might be doing more harm than good (and what to use instead) A simple temperature therapy technique that could cut your sick days by 29% The Traditional Chinese Medicine secret to knowing exactly which herbs your body needs The surprising connection between sauna use and 50% fewer common colds Learn how to transform your medicine cabinet with nature's most potent immune-boosting herbs, essential oils, and healing foods. From adaptogenic mushrooms to time-tested TCM remedies, you'll discover a complete natural toolkit for staying healthy during cold and flu season. Whether you're looking to boost your immunity naturally or seeking safer alternatives to conventional medications, this episode provides actionable solutions that blend ancient wisdom with modern science. Walk away with a practical blueprint for strengthening your body's natural defenses and recovering faster when illness strikes. #immunity #flu #naturalhealth Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical worldview Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://www.lung.org/lung-health-diseases/lung-disease-lookup/facts-about-the-common-cold#:~:text=A%20cold%20may%20last%20for,colds%20per%20year%20than%20adults.  https://www.hopkinsmedicine.org/health/conditions-and-diseases/common-cold https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10278442/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10278442/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10278442/ https://www.sciencedirect.com/science/article/abs/pii/S0030666522000731?via%3Dihub https://pubmed.ncbi.nlm.nih.gov/33639077/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926341/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10220542/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10989710/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/#:~:text=79%25%20of%20participants%20in%20the,Netherlands%20National%20Trial%20Register%20NTR5183 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10220542/ https://pubmed.ncbi.nlm.nih.gov/36001877/ https://pubmed.ncbi.nlm.nih.gov/38719213/ https://pubmed.ncbi.nlm.nih.gov/38082300/ https://pubmed.ncbi.nlm.nih.gov/29853961/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8618064/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6341159/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6100025/ https://www.cdc.gov/common-cold/treatment/index.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10220542/ https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-023-17229-8  ------  Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Discover the secrets to reversing chronic disease and unlocking optimal health in this episode of the Dr. Josh Axe Show. Join us as we welcome Dr. Will Cole, a leading functional medicine expert and bestselling author, to explore the cutting-edge intersection of gut health, longevity, and holistic healing. Dr. Cole, renowned for his innovative approach to treating autoimmune disorders and metabolic dysfunction, shares his wealth of knowledge on achieving vibrant health in today's toxic world. Prepare to be enlightened as we dive deep into: The shocking truth behind America's chronic disease epidemic and how to protect yourself Revolutionary insights on the gut-autoimmune connection you can't afford to ignore The hidden hormonal imbalances sabotaging your health goals (and how to fix them) Game-changing dietary strategies to boost longevity and enhance your healthspan The mind-body-spirit trifecta: Unlocking the ultimate healing potential within you Stress-busting techniques to reclaim your metabolic health and hormonal harmony The power of targeted supplementation in supporting your journey to optimal wellness Don't miss this transformative episode that could change the course of your health forever. Tune in to arm yourself with the knowledge and tools to take control of your well-being, prevent chronic disease, and unlock the vibrant, energetic life you deserve. Your path to lasting health and longevity starts here! Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Website Follow Dr. Will Cole Instagram Facebook Twitter YouTube ------  Links:  Check out Dr. Will Cole’s Podcast → The Art of Being Well Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  Ads Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Nearly 70 million Americans suffer from poor quality sleep. In this episode of the Dr. Josh Axe Show, we're joined by Dr. Dan Cohen, a renowned neurologist and CEO of Soltec Health. Dr. Cohen brings his expertise in sleep science and innovative health technologies to shed light on the critical connection between deep sleep and overall wellness. Prepare to transform your understanding of sleep as we explore: The shocking impact of aging on sleep quality and how to combat it Why grounding could be the missing link in your sleep routine The truth about REM vs. deep sleep - which one really matters for healing? How modern lifestyles are sabotaging our sleep (and what to do about it) The hidden connection between stress, fight-or-flight mode, and insomnia Cutting-edge sleep enhancement technologies that could revolutionize your rest The fascinating role of frequencies in emotional and physical health Tune in to discover why deep sleep is the ultimate key to cellular repair, immune function, and disease prevention. You'll walk away with practical strategies to achieve restorative sleep and unlock your body's natural healing potential. Don't miss this chance to revolutionize your health through the power of sleep! #sleep #health #draxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Dr. Dan Cohen & Soltec Health Instagram Facebook Twitter Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Ads:  Visit www.soltechealth.com to learn more and save $100 off your purchase using the code AXE. Experience the difference for yourself with a 60-day risk free trial. Soltec Health—Rest, Recover, Rejuvenate. https://soltechealth.com/product/buy-now/aff/josh.axe/ Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Did you know American children consume 400% more artificial food dyes than they did 50 years ago? Even more alarming: just 10mg of Yellow Dye No. 5 can trigger behavioral issues in sensitive children – yet a single bowl of Froot Loops contains over THREE times that amount! In this eye-opening episode of The Dr. Josh Axe Show, Dr. Axe dives deep into California's groundbreaking ban on synthetic food dyes in schools and what it means for your family's health. Learn why major companies like Kellogg's have already removed these dyes from their products in other countries – but not in the U.S. You’ll learn: Uncover the shocking truth about the 17 MILLION pounds of food dyes certified for use in U.S. foods annually Discover how the rise in ADHD diagnoses may be linked to these synthetic chemicals Learn which popular foods contain the highest levels of dangerous artificial dyes Explore why Europe, Japan, and Australia have banned these additives while they remain "safe" in America Get practical, actionable steps to protect your family from these harmful chemicals Find out which safer alternatives exist for your favorite foods Tune in to arm yourself with the knowledge you need to make informed decisions about your family's food choices. You'll walk away understanding exactly what's in your pantry, which ingredients to avoid, and how to choose safer alternatives for your loved ones. #CancelKelloggs #toxic #health Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://www.ewg.org/news-insights/news-release/2024/09/california-leads-nation-first-ban-six-harmful-food-dyes-school ------  Ads: * Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Dr. Mindy Pelz, a renowned women's health expert and host of "The Resetter Podcast," joins Dr. Axe to share her groundbreaking insights on fasting, hormone replacement therapy, and the intricate dance of hormones throughout a woman's life. Dr. Mindy Pelz is a leading voice in the world of fasting and hormonal health, known for her innovative approach to syncing nutrition with the female body's natural rhythms. In this episode, she reveals the secrets to achieving hormonal balance through a holistic lens, challenging conventional wisdom and offering practical solutions for women at every stage of life. Prepare to revolutionize your understanding of women's health as we dive deep into: • The shocking truth about hormone replacement therapy and why lifestyle changes are non-negotiable • How to harness the power of fasting without sabotaging your hormones (hint: timing is everything!) • The surprising connection between your menstrual cycle and optimal macronutrient ratios • Why your beauty products might be hijacking your hormones – and what to do about it • The unexpected link between emotional well-being and hormonal harmony • A game-changing approach to exercise that works with your body, not against it • The ancient wisdom of Okinawan women and what it teaches us about longevity and hormonal health Tune in to gain a fresh perspective on your body's intricate hormonal symphony and walk away with actionable strategies to optimize your health, boost your energy, and reclaim control of your hormones naturally. Whether you're navigating perimenopause, struggling with weight loss, or simply seeking to understand your body better, this episode is your roadmap to hormonal vitality. #hormonalhealth #womenshealth #menopause Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Follow Dr. Mindy Pelz Instagram Facebook YouTube Website ------   Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  Purchase Dr. Mindy Pelz’s NEW BOOK, Eat Like A Girl → https://drmindypelz.com/books/  Check out Dr. Mindy’s podcast, The Resetter Podcast → https://drmindypelz.com/resetter-podcast/  ------  Ads: * Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Are you one of the 50% of Americans struggling with a hidden nutrient deficiency that could be sabotaging your health? In this episode of the Dr. Josh Axe Show, discover the crucial signs of magnesium deficiency and learn how this mighty mineral impacts everything from your sleep to your stress levels. Dr. Axe dives deep into the science behind magnesium deficiency, revealing why this "master mineral" is essential for over 300 biochemical reactions in your body. Whether you're dealing with unexplained fatigue, muscle cramps, or anxiety, this episode could hold the key to understanding your symptoms. You’ll discover:  • Uncover the shocking truth about why modern diets are leaving us magnesium-depleted • Learn the top 10 warning signs that have a magnesium deficiency • Discover which forms of magnesium supplements work best for specific health concerns • Explore ancient remedies and modern solutions for boosting your magnesium levels naturally • Hear Dr. Axe’s top herbs and foods to boost magnesium levels Don't miss this power-packed episode that will transform your understanding of magnesium's role in your health. You'll walk away with practical, actionable steps to assess your magnesium status and naturally optimize your levels for better sleep, reduced stress, and enhanced overall wellness. #magnesiumdeficiency #naturalhealth #draxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------   Ads: Get $200 OFF a Coldture cold immersion tub! Go to coldture.com and use code AXE. Follow @coldture on Instagram! Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.