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Let me start by saying I have the best wife on the planet. Let me also say that even though Kim and I wrote a book about marriage (and went to marriage counseling) we are still passengers on this flight. We are still learning. The reason I’m telling you this is because we opened our podcast this week fresh off a fight. Tears and all. I went on a really fun guy’s trip recently, and I forgot to thank my wife for handling all the things while I was gone for 5 days. She addressed it and initially I didn't react well. I was wrong. I asked Kim if we should redo the show, and not post this week. But we both decided that we wanted to be real. (This is real stuff other couples go through, right?) While our personal life took a front seat on this week’s podcast, we did manage to answer one of your questions: “What does ‘Doing the best I can’ really mean?” It’s a phrase that embodies both ends of the spectrum. Listen for more on our explanation. Also here is the "Doing The Best I Can" origin story: https://www.youtube.com/watch?v=ht6_6re0hlY. Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
ADHD is a spectrum neurodiversity, which means that everyone has at least just a little of it. Because ADHD is Penn's superpower, he gives his best tips to achieve hyperfocus, aka concentration nirvana, in this week's podcast. Hyperfocus means you can tune out everything around you, completely freeze time and space (well, in your mind) and focus on one single task. (Sounds pretty great, right?)When you finally achieve hyperfocus, it feels like time is standing still. Penn often forgets what time it is, or to have lunch, but he achieves being in the zone. Bonus: You get to hear Kim and I have a full circle moment in real-time. Tell us if these tips work for you! And to follow along with my mental health focus month, click here.Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com. We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
Now that the kids are back in school, I’ve decided to use September to focus on my own mental health. I’ve talked openly about how I’ve battled anxiety and depression. I know what it takes for me to feel better, now I just have to do it. On this week's podcast I take Penn (and YOU!) along for the ride as I explore meditation techniques with Susan Lee of Body & Brain. Susan helped us with a very approachable and easy way to meditate that instantly lowered our blood pressure. She reminded us that thinking about the past can bring depression, while thinking about the future can bring anxiety. That's why it's so important to meditate to be in the present. You can find more about the type of meditation Susan leads here and you can follow my full 30 day mental health journey here. **DISCLAIMER: Please do not meditate while driving.**Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
This week we explore your questions, but we keep circling back to a few themes of our own. Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
This week on the podcast, we spoke to Dr. Anthony Fauci about the current state of COVID and advice for parents on the upcoming school year. We had a mix of fun and serious questions planned. Early on in the interview, we asked what the pandemic was like for him and his family on a personal level. He said he couldn’t answer that because their experience isn’t typical. “My children get threatened, they get harassed… I’ve had people who are now in jail because they’ve been convicted of literally trying to kill me with a credible threat,” explained Dr. Fauci. To be honest, I almost couldn’t even focus on the remaining questions we had for him because all I kept thinking about was, how did it come to this? Where do we go from here?There are many times we put out a video, podcast, or blog about something we believe in, and people tell us that they are leaving our channel. We lose followers, but life goes on. If you’re someone who is reading this and upset about this interview, I would encourage you to listen. So many times we forget that talking heads are real humans, like you and me. It was helpful to talk to Dr. Fauci about the future of COVID, how to deal with potential spikes that may occur during the school year, and the dumbest thing he's ever done. (We did sneak a fun question in there.) You can get information about COVID vaccines and boosters here. Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
The past few years have been rough for all of us, especially teachers. As we approach a new year of school, we want to learn more how to support both our kids and teachers, especially those in a neurodivergent situation. We called our friend, Child and Family Psychologist, Dr. Emily King, to ask her advice on the subject. Now that there is much more awareness and research about neurodivergent learning, there are ways the education system can be improved to meet the needs of all learning styles. Dr. King is working to improve this area of need through her course for teachers called The Neurodiverse Classroom. We discuss more about supporting teachers, strategies for neurodivergent learning, and our soapbox about standardized testing.Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
I tend to carry the weight of other people’s happiness on my shoulders. I want the people I care about to be happy; so much so that I let it weigh me down mentally and even physically. My friend so very wisely brought up a great point: Why is happiness the goal? On today's podcast, we discuss the pursuit of happiness, our behind the scenes filming antics, and Penn shares an update on his life right now. Mom’s health has been declining, only a month after the loss of his Dad. Our year has had major highs and major lows with the real potential for more rough lows in the days ahead. We talk through how to balance things we can control in life with the really sucky things we can’t control. Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
Ever since our daughter, Lola, has been getting older, people have been telling me how much "trouble" I'm in as a Dad. That basically, I'm going to have to chase the boys away with a stick... and it's starting to bother me. (Like all of the sudden, my daughter isn't going to be able to handle herself and by God, CAN she handle herself.) So Kim and I called up Dr. Lisa Damour, clinical psychologist and author of two New York Times best sellers, to unpack this cultural phenomenon and explore better language to use instead. (Oh and you get to hear my impression if Gilbert Gottfried was a psychologist.)Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
“So what did you do with your winnings from The Amazing Race?” is probably the most common question we get asked recently. But when we asked this wonderful community if you had questions for us (WHEW…) you came up with some good ones that were not that. On our latest podcast we answered the The Amazing Race money question in full detail and so many other really, really insightful questions that may even spark meaningful discussions in your house. Like, “If you listed all the things you love, how long before you listed yourself?” (That one got me.) We also played a lightning round of our favorite things, one of which included our favorite meal to make at home: Pork Lettuce Wraps. Recipe here! Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
Five years before I was born, 650 million people worldwide watched us walk on the moon. Hot take: I believe that the James Webb Telescope is more important than that. I know that the Webb doesn’t have the same “big picture” gravitas that the moon landing had. But as far as scientific progress and discovery, Webb is more important when you look at the big picture, AND WHAT A BIG PICTURE IT IS.Today we interview Keith Parrish, the Commissioning Manager for the James Webb Space Telescope (JWST) at NASA's Goddard Space Flight Center in Greenbelt Maryland. We talk about the feat of the Webb Telescope and what it means as we discover more about space. (And don't worry, Kim makes sure we stay grounded in explaining this to non-space nerds like me.) Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
We say all the time, but our podcast really is our favorite thing we do. It’s when we actually sit down together for a dedicated time and have conversations about our marriage, family, or things we are trying to learn more about. On today’s episode, we intended to start with a call-in question from a listener and her dad about how to get started making a podcast. That answer took a journey into a nuanced conversation, but that's one of the great things about having a podcast. You have space to really talk about things.Also, if you made it through the episode and are curious about the products Penn mentions, here are the links for a Microphone, Mixer, MicroSD card, and Boom Arm.  Enjoy this week’s podcast, including a guest appearance from a special kiddo who helps us answer a tough question. Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
If you met Penn's Dad, you’d know where Penn gets his personality from. He was an absolute legend. He lit up every room he walked into, dedicated his life to his community, and founded local charities to help those in need. Haywood Holderness passed away earlier this month. There’s been a lot of ‘laughter through tears’ at our house remembering him. About 10 years ago, he wrote out specific instructions about everything he wanted when he passed. This week on the podcast, we remember Penn’s Dad and talk about the lessons learned from having a parent pass away, including making your wishes known. (Also to ensure we don’t bum you out too much, I ended the podcast telling my best ‘Mom Jokes’ to Penn.) Hug those you love, tomorrow is never promised. Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
In the months leading up to the birth of Lola, Penn was really nervous about becoming a Dad. We didn’t have practice with other kids. We never even had a dog. So we decided to get a fish, as if that would somehow help us prepare to become parents. Needless to say, that fish died within 2 weeks. What a way to start our parenting journey.On today’s podcast, we called our friend, pediatrician and parenting coach, Dr. Hope Seidel, to talk about the expectations vs reality of raising kids. Dr. Seidel said that one of the biggest things she has learned is that a child’s wellness depends on the wellness of their parents. Let that sink in, parents. Your wellness MATTERS. Listen for more advice from Dr. Seidel, and the surprising answer to which role Penn would love to play in Hamilton.  Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
Remember the viral clip of the news reporters who found out about the internet for the first time? (Just what is this "information super highway?" And yes, that is a direct quote.) That is how I feel people will look at this podcast in 10 years when digital currency is all we use. Today we discuss just what the heck is cryptocurrency, the blockchain, and NFTs... and boy, do we have questions. Penn and I make silly internet videos for a living, so let's be clear, you should not take any financial advice from us or this podcast. However, if you would like digital currency explained to you like you're a preschooler (in a good way!) our expert guest Matthew Diemer from the podcast, Decrypt Daily, can help. Stick around for some fun segments afterwards too!Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback, email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
We know people come to our channels to laugh and escape, but the things happening in our world right now are not a laughing matter. So we decided to do this week’s podcast episode in two parts. We started by calling our senator. Currently, there are two gun control bills that have been stalled in the Senate. I know the idea of calling into a political office can be a terrifying (as an introvert even calling to order Chinese food can stress me out.) I hope listening to me call my senator shows that it is extremely easy…but above all, incredibly impactful if you chose to do so.We end our podcast by doing what we do best... trying to make you smile. Even though life is heavy, we believe laughter is one of the best medicines. Penn shares his favorite dad jokes, some great “would you rather” questions, and our honest review of the new Top Gun movie. Don’t forget to call us and leave a message - we might play your question in next week’s episode. Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
This week called our friend, Dr. Marcy Caldwell, to ask her the Question of the Day: How many adults, specifically women, are going undiagnosed with ADHD? As always, Dr. Caldwell had some great insight for us on what it’s like for an adult to have ADHD and why it can be so difficult to diagnose especially in adult women.We also learned that the expectations of modern life can overtax any neurotypical brain, which looks like an ADHD brain under stress. Does this mean we all have ADHD? Later on, we talk about how I love the idea of living out of an RV. (Notice I said, the “idea” of an RV.) But I don’t think we could actually pull it off. For one thing, Penn is a pretty big person that needs a lot of space. Even his shoes are big... where would he put his shoes in an RV?Listen to hear more about adult ADHD from Dr. Caldwell, our travel adventures, and about our favorite item of the week. (Spoiler: it’s our friend Taylor’s new book, A Dude's Guide to Baby Size: What to Expect and How to Prep for Dads-to-Be). Don’t forget to call us and leave a message - we might play your question in next week’s episode. Tell us what you like, ask a question, or just say hi. Call 323-364-3929.Thank you for listening! Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
Life Goals in 2022

Life Goals in 2022

2022-05-1744:23

When it comes to our marriage, I would definitely say I’m the big dreamer. I adore a 5-year plan and especially a color-coordinated vision board. But this week’s question gave me pause: “What are some big life goals you want to accomplish?” I think the last two years with the constant worry and fear of the pandemic, politics, and world news, I feel some goal-setting burnout. Don’t get me wrong, I still get really excited about being creative and the work we do every day. I’m just scared to verbalize big dreams that may not be able to come to fruition.Don’t forget to call us and leave a message - we might play your question in next week’s episode. Tell us what you like, ask a question, or just say hi. Call 323-364-3929.Thank you for listening! Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
Penn and I have learned to be understanding of how each other’s brains work. He gives me grace when I need to get things in order and I try my best to give him patience when I close the cabinet doors for the 5th time. On this week’s podcast, we interviewed the women who turned organizing in rainbow order into an entire brand. Clea Shearer and Joanna Teplin are creators of The Home Edit and stars of the hit Netflix series, Get Organized with The Home Edit. THEY EVEN INSPIRED PENN TO GET ORGANIZED. (I know, I know.) Don’t forget to call us and leave a message - we might play your question in next week’s episode. Tell us what you like, ask a question, or just say hi. Call 323-364-3929.Thank you for listening! Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
As many of you know, we talk openly around here about mental health and the specific challenges we deal with in our own lives. We’ve written songs, podcasts, and blogs about these topics, and one of the most common questions we get from you guys about this is “how do I help my kid who struggles with these issues?” If you were following along last week, we introduced a new podcast format we are trying out with segments, so we took all of your feedback for our question of the week which is: “How do I help my disorganized kid get through the week?”  We phoned a friend, Dr. Norrine Russell, and asked her professional advice on this. Dr. Russell is an Executive Functioning & ADHD Coaching Expert who coaches kids at one of the largest international student coaching practices in the world. She is passionate about providing support to frustrated parents and their misunderstood children. Our hearts were both more calm after talking to Dr. Russell. She walked us through some great tips on how parents can better support children who think atypically. She also reminded us that we could be more chill. Don’t forget to call us and leave a message - we might play your question in next week’s episode. Tell us what you like, ask a question, or just say hi. Call 323-364-3929.Thank you for listening! Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
Making More Joy

Making More Joy

2022-04-2647:261

Our podcast is our favorite thing we do. It’s like a built in day-date every week where we get to sit down and chat together for an hour. Sometimes we chat about serious topics between ourselves or other times we invite a special guest to teach us something. It really brings us a lot of joy. With the world continuing to be so serious, we’ve found ourselves seeking out things that bring us joy and levity. We want to look for the “extra” in the ordinary everyday. We thought maybe all of you out there might be feeling the same way, so we are testing out a new format on our podcast this week to hopefully create a little bit more joy to spread around. Please tell us what you think of our segments (and Penn's segments songs!)Don’t forget to call us and leave a message - we might play your question in next week’s episode. Tell us what you like, ask a question, or just say hi. Call 323-364-3929.Thank you for listening! Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.
Comments (43)

Watkins

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Jul 6th
Reply

ashley Larghi

I love you kim. I totally understand what your saying. I have a great marriage and a healthy child, but I am allowed to have depression and anxiety. This episode helped me be so much.

Apr 20th
Reply

Carla

minute 26 - Kim said, “the life of a college athlete is not one i would want” and Penn agreed. i couldn’t disagree more. i was a collegiate tennis player and it was the BEST experience. ive said that so many times to so many people.

Apr 16th
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Mobina Salami

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Mar 1st
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Scott Szewczak

Great stuff! I am divorced and wish I knew this years ago! My Ex and I still need to work together through joint custody. Do you guys ever have divorce experts on for those in my situation?

Jan 6th
Reply

Deborah Cole

I agree with the virtual learning sentiment. it had Pros and it had Cons. We are definitely for technology. (my husband is a computer programmer.) But my 11yr old son became too dependent on the virtual interactions...partly because the kids on our street their families did not believe in COVID-19, and so they let their kids play with each other, no vaccinations, no precautions - nothing like that. My son stopped playing outside because he was being teased by the other boys, so his world became the online community, which at first was really great, but now I'm seeing that he's going to have a harder time adjusting back to in-person real world when he goes to middle school in the fall. We're going to try and do our best to help him transition back, but uggh!

Jun 10th
Reply

Becca Foust

My grandpa just died in his alzheimers care facility. They saw him declining and were going to let his wife take a covid test and come spend time with him one last time, hold his hand one last time(which was a huge blessing). While she was waiting for the results to come back he passed away in the night. She hasn't been with him since beginning of March. So heart breaking, this month is their 66 anniversary. I feel for you Penn, it's incredibly hard, and that was just my grandpa, I cant imagine it being my parents. Prayers of comfort for you all.

Dec 14th
Reply

Andi-Roo Libecap

Love Penn's compromise! It was creative & respectful of what Kim wanted. Another idea: Let Penn pick the images w/o obligation to place or glue them down. Big fan of The Holderness Family @KimDHolderness - love your vids & podcasts! <3

Feb 4th
Reply

Courtney McCain

Loved this episode!!

Dec 20th
Reply

Melissa Whybrew

Awesome show! Thank you for this!

Oct 23rd
Reply (1)

Toni Cortez GrowingforyouNursery

I love listening to you guys, y'all keep it real!! It reassures me to know that it's okay when life gets crazy and I am not always the best parent, my kids will love me anyway, im just doing the best I can.

Jul 30th
Reply (1)

Rachel Morris

This was good! My husband and I have a code word for Mommy Daddy time, and yes we schedule it! For sure, kids are not the #1 priority in our marriage. But every marriage is different, so you gotta find what works for you 💗

Jul 14th
Reply (1)

Ela

How are there no comments? This is the best. I love you guys and have followed you for ages. I was nodding along the whole 38+ minutes. I couldn't agree with you all more. Marriage is hard but you have to make it work for however makes it work for you. Never stop making these. Bump it up to 8 Karen! ❤️

Jul 9th
Reply (1)

Sabrina Richey

I'm totally like your wife, I dont like to be cuddled by my husband but I do need to have the tv on when I sleep

Jul 9th
Reply

Bethany Van Horn

This was a super interesting podcast about analyzing dreams! My reoccurring dream is weird..... I dream that I'm going to the bathroom, usually in a public place, and the stall walls are so low that everyone can see me sitting on the toilet. This dream occurs sometimes every few months and sometimes it can be a few years before I dream it again. I think I first had it as a teenager; I'm in my 30's now. I've had the teeth falling out on and it always freaks me out! I dream about babies a lot too. Like last night, I dreamed that a friend I knew a long time ago was having a baby. I visited her and was about to tell her the my non-drugged delivery was excruciating but her dad cut me off and I changed my word to exhilarating. (what?!) Then I went to the nurses desk, picked up a tiny dark haired baby from off the counter and turned to walk to her room....and then I woke up. I never got to her room.

May 28th
Reply

Amanda Jo

This one will not play for me!

Apr 6th
Reply

Stephanie Collie

What is it with the word basically? My 6th graders cannot speak without it right now.

Apr 1st
Reply

Stephanie Collie

As a teacher, let them learn from their mistakes. Teach them to be their own advocate.

Mar 28th
Reply

Brittany Dubois

Just wanted to say how much I appreciate this episode and y'all's honesty about it. This was a real eye opener and helpful! One of my favorite speakers says "Facebook is nothing but comparing your B game with everyone else's highlight real". So true. Thanks Holderness fam! I love you guys!!

Mar 24th
Reply

Melissa Lombardi

I loved your podcast! I'm over here crying with you Kim. I can only imagine how hard this must be for you.You are being a great pet owner trying to help Ruby be the best dog that she can be even if it is not with you. You are amazing!!

Feb 13th
Reply
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