The Long Run Show

Welcome to our deep dive into the 2025 New York City Marathon! In this episode, we break down everything you need to know about the NYC Marathon 2025 — from race day logistics and course updates to elite runner predictions, training tips, and the unforgettable atmosphere that makes this one of the world’s most iconic running events.Whether you’re a first-time marathoner, a seasoned distance runner, or just love the energy of New York City on race weekend, this episode gives you the insider perspective you won’t find anywhere else.👉 We cover:NYC Marathon 2025 course map and route strategyWhat to expect on race dayUnderstanding what it is likeTips and insider tricksHow to enjoy the whole experience🎧 Tune in for exclusive insights, runner stories, and expert analysis to help you get ready for November 2, 2025 — the day NYC transforms into the biggest running party on Earth. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6678662115885056 Hosted on Acast. See acast.com/privacy for more information.

You’ve trained hard, crossed the finish line, and crushed your running goal — but now what? In this episode, we dive into what comes after achievement. Whether you’ve just finished your first 5K, hit a marathon PR, or checked off a major milestone, that post-race “what’s next?” feeling is real.We’ll explore how to stay motivated, find new purpose, and keep running with joy once the goal that’s driven you for months (or years) is behind you. Hear insights on:Overcoming post-race blues and burnoutSetting new goals without losing balanceRediscovering the “why” behind your runningBuilding long-term motivation that lasts beyond medals and timesTune in for practical tips, mindset shifts, and stories from runners who’ve been there — so you can stay inspired beyond the finish line. Hosted on Acast. See acast.com/privacy for more information.

Broadcast and recorded in front of a live audience, 26.2 Live takes you straight into the heart of the Chicago Marathon. Our podcast team — joined by guest host Stephen from Skechers — brings real-time reactions, inspiring runner stories, and the electrifying atmosphere of race day. Whether you’re cheering from the sidelines or listening from home, this episode captures the true spirit of 26.2 miles through the Windy City. Hosted on Acast. See acast.com/privacy for more information.

Want to run one of the Abbott World Marathon Majors but don’t know how to get in? 🏃‍♂️ In this episode, we’re joined by a special guest from Sportstours International, a leading tour operator that helps runners secure places at the biggest races in the world.We break down everything you need to know about: ✅ How to enter the Marathon World Majors (even if you don’t get in via the ballot) ✅ The role of official tour operators like Sportstours ✅ The rise of the SuperHalfs series and why they matter ✅ What the future of the Abbott World Marathon Majors might look likeWhether your dream is to run Boston, London, Tokyo, Berlin, Chicago, or New York, or you’re curious about the next wave of global races, this episode will give you insider tips and clear pathways to get there.🎧 Perfect for marathon runners, endurance athletes, and anyone chasing their World Marathon Majors Six Star medal!👉 Don’t forget to subscribe for more training tips, race insights, and running stories. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Live Running Q&A! We're gearing up for Chicago Marathon!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with This Messy Happy – the running coaches, creators, and athletes behind one of YouTube’s most inspiring running channels. We dive into their journey as coaches, their experiences as runners, and what it’s like to share their story online. From training tips and the challenges of balancing life with running, to building a community through YouTube and coaching, this conversation is packed with insights, laughs, and plenty of inspiration for runners of all levels.If you’re passionate about running, coaching, or the creative side of sharing the sport, you won’t want to miss this episode. Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6678662115885056 Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Mike Seaman, founder of the National Running Show, to get an inside look at what it takes to put on the biggest running show in the world! With the show kicking off on the weekend of January 31st, Mike shares the behind-the-scenes challenges of organizing such a massive event, what makes it unique, and what runners, brands, and fans can expect this year.Whether you’re a seasoned marathoner, casual runner, or just love the community around the sport, this conversation gives you a front-row seat to the passion, planning, and purpose that fuel the National Running Show. Hosted on Acast. See acast.com/privacy for more information.

Are you getting ready for your autumn race — whether it’s your very first or your 100th? 🍂 In this episode, we break down everything you need to know about fall running races, from marathon race-day tips to half marathon strategy and 10K advice.We’ll cover:What to expect on race day at your marathon, half marathon, or 10KAutumn running tips — weather, pacing, hydration, and gearThe difference between running your first marathon vs. your 100th raceMental strategies to handle nerves, “the wall,” and unexpected challengesRace-day logistics: corrals, aid stations, finish line recovery, and moreHow to make the most of the fall racing season and enjoy the experienceWhether you’re chasing a marathon PR, running your first half marathon, or simply looking for race-day preparation tips, this episode is packed with advice for every runner. 🏃‍♀️🏃‍♂️Perfect for anyone training for:Fall marathons (Chicago Marathon, Berlin Marathon, NYC Marathon, Marine Corps Marathon, etc.)Half marathons in autumn weather10K races during race seasonIf you’re wondering what to expect on race day, this is your go-to guide for autumn racing tips.👉 Don’t forget to subscribe for more running podcasts and marathon training content!#Marathon #HalfMarathon #10K #AutumnRunning #FallRace #RunningPodcast #MarathonTraining #RaceDayTips #FallRunning Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

Struggling with how to taper before a big race? In this episode, we break down tapering in simple, practical steps so you can hit the start line fresh and confident. We also share our race experiences and lessons learned from the Sydney Marathon and the Great North Run in Newcastle — covering training insights, course highlights, and what worked (and what didn’t).Whether you’re preparing for your first half marathon, tackling a full marathon, or just curious about these iconic events, you’ll walk away with strategies to improve your taper and inspiration from two world-class races.👉 Topics covered:Why tapering is essential (and common mistakes to avoid)How to adjust mileage, intensity, and rest daysSydney Marathon race recap: heat, course, and atmosphereGreat North Run debrief: the crowds, the course, and pacing takeawaysFinal tips to boost confidence before race dayPerfect for runners of all levels looking to train smarter, race better, and enjoy the process. Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

🎙️ LIVE from the Great North Run! Recorded live at the Banyan Bar on the Saturday before race day, just after our huge Shakeout Run, this special podcast captures all the excitement building up to the world’s biggest half marathon. We bring you live conversations, runner stories, and the buzz of the running community coming together on the eve of the Great North Run. Whether you’re gearing up for the start line or soaking in the atmosphere from afar, this episode puts you right at the heart of the celebration. Hosted on Acast. See acast.com/privacy for more information.

Nutrition Tips for Runners | Expert Advice from a Sports Nutritionist 🏃‍♂️🥗In this episode, I sit down with a sports nutritionist to discuss the most important nutrition tips for runners. Whether you’re training for your first 5K, chasing a marathon PB, or just want to fuel your runs better, this conversation will help you understand exactly what to eat before, during, and after running.We cover:✅ Best foods for runners to improve performance✅ How to fuel long runs & marathon training✅ Hydration tips and electrolyte balance✅ Common nutrition mistakes runners make✅ Recovery nutrition and meal planning for athletesIf you’ve ever wondered how to get the most out of your running through nutrition, fueling, and hydration, this episode is packed with expert advice to guide you.🔗 Useful Links💸 Exclusive discount at SportsShoes.com → https://prf.hn/click/camref:1101l5cvvt🙌 Join the FORDY RUNS Running Club → The UK’s biggest running club: https://www.fordyruns.com/running-club Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

Do you need to run a marathon to call yourself a runner? 🏃‍♂️ In this episode, we dive into one of the biggest questions in the running community: what actually makes someone a runner?Whether you’re training for your first 5K, running for fun, or dreaming of a marathon, this episode will help you feel confident in your running journey. We’ll talk about:Why you don’t need to run 26.2 miles to be considered a runnerThe difference between recreational runners and marathonersRunning motivation for beginnersHow to build confidence no matter your pace or distanceIf you’ve ever asked yourself “Am I really a runner?” — this one’s for you.👉 Don’t forget to like, subscribe, and drop a comment sharing what makes you feel like a runner! Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

Reaching Your Marathon Potential in 10 Years?!In this episode, we dive into the science and strategy behind marathon training and explore why it can take up to 10 years to truly reach your marathon potential. Whether you’re chasing a first marathon finish, aiming for a personal best (PB), or dreaming of a Boston Qualifier, understanding the long-term journey is key.We’ll cover:Why long-term consistency beats short-term training plansHow to build endurance, strength, and speed over years of runningThe role of marathon training cycles in unlocking your full potentialWhat elite coaches and studies say about the 10-year rule in runningPractical tips to stay motivated and injury-free while chasing your marathon goalsIf you’ve ever wondered how long it takes to peak as a marathon runner, this episode will give you the insights, strategies, and mindset you need for the journey.🙌 Join the FORDY RUNS Running Club – the UK’s biggest online running community. Connect with runners of all abilities, share your journey, and get support. Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! This week we take a first look at the new Asics Megablast and Asics Sonicblast which are in for testing!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.