DiscoverThe Manhood Experiment
The Manhood Experiment
Author: Devon Wesley, Jason Sani, Tarek Statico
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2022 ©
Description
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing.
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Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribute to a greater cause.
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Our mission is to help you get unstuck and achieve your fullest potential and be better lovers, fathers, husbands and leaders.
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Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribute to a greater cause.
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Our mission is to help you get unstuck and achieve your fullest potential and be better lovers, fathers, husbands and leaders.
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What if unlocking a deeper connection with yourself and your partner was a skill you could cultivate? In this episode, we explore the intricate world of Tantra with the knowledgeable Shiva J, a certified Tantra Educator and transformative empowerment coach. With a diverse background encompassing Kundalini Yoga, somatic bodywork, life coaching, and more, Shiva J guides us through the misconceptions and stereotypes surrounding Tantra. Delving into its roots, we discuss the multifaceted aspects of Tantra and explore how it can be a powerful tool for healing and transformation. Shiva J sheds light on the different forms of Tantra, exploring how it can enhance intimacy in relationships, along with providing a glimpse into a new dating experience known as Tantra speed dating. You will also discover a brief guided Tantric breath exercise that you can begin using today. Tune in for an exploration into the world of Tantra where ancient wisdom meets modern understanding. “Tantra is the art and ritual of falling in love with yourself” - Shiva J You’re going to leave this episode with… What tantra is and what it isn’t Ways in which Shiva J has used tantra to help transform his clients lives How tantra can build more intimacy with your partner Is tantra just sex? The danger of tantra What trauma is and different ways people experience it How Tantra will allow you to love yourself more Examples of every day people who would use tantra The difference between white tantra and red tantra How teaching men and women differs in tantra and which sex Shiva J finds harder to work with What tantra speed dating is and how it compares to modern online dating The Manhood Experiment of the week that will leave you with a Tantric breath exercise you can do right now --- Leave a Review:
If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment
Submit your questions @ www.manhoodexperiment.com
Resources Mentioned: Shiva J - https://shivaj.com/ Resource List: 1. "Kularnava Tantra" translated by Satyananda Saraswati 2. "The Yoga of Power: Tantra, Shakti, and the Secret Way" by Julius Evola 3. "Introduction to Tantra: The Transformation of Desire" by Lama Yeshe 4. "Hevajra Tantra: A Critical Study" by David Snellgrove 5. "Tantra Illuminated" by Christopher D. Wallis (focused on Kashmir Shaivism) 6. "Tantra: The Path of Ecstasy" by Georg Feuerstein 7. "The Roots of Tantra" by Katherine Anne Harper and Robert L. Brown 8. "Tantra in Practice" edited by David Gordon White 9. "Tantra Unveiled" by Pandit Rajmani Tigunait 10. "The Roots of Tantra" by Sir John Woodroffe (Arthur Avalon) 11. "The Yoga Tradition: Its History, Literature, Philosophy, and Practice" by Georg Feuerstein 12. "The Serpent Power: The Secrets of Tantric and Shaktic Yoga" by Arthur Avalon (Sir John Woodroffe) 13. "The Kin of Ata Are Waiting for You" (1971) by Dorothy Bryant "The Red Book" (1914-1930) by Carl Jung 14. "My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies" by Resmaa Menakem 15. "The Art of Sexual Ecstasy" (1989) by Margot Anand "Sex Matters" (1969) by Osho "Siddhartha" (1922) by Herman Hesse 16. "Tantric Quest: An Encounter with Absolute Love" (1997) by Daniel Odier 17. "From Sex to Superconsciousness" (2006) by Osho 18. "Spiritual Enlightenment: The Damnedest Thing" (2002) by Jed McKenna 19. "I Am That" (1973) by Nisargadatta Maharaj 20. "The Book of Secrets: 112 Meditations to Discover the Mystery Within" (2010) by Osho 21. "Stranger in a Strange Land" (1961) by Robert A. Heinlein 22. "Women of Light: The New Sacred Prostitute" (1994) by Kenneth Ray Stubbs 23. "In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness" (2017) by Peter Levine 24. "Mysteries of the Dark Moon" (1992) by Demetra George 25. "Spinning Straw into Gold" (2006) by Joan Gould 26. "The Recognition Sutras" (2017) by Christopher Wallis
How do you balance gratitude with the drive for more? In this episode, B.I.G Dreamz dives into this question with standup comedian AJ Foster, who’s toured with Jay Pharoah and appeared on Kevin Hart’s LOL Network and MTV. AJ opens up about his journey in comedy, sharing how he finds gratitude even while chasing big ambitions. From the leap of faith into full-time comedy to the people that keep him grounded, AJ reveals how he stays motivated without losing sight of what matters. He talks about transforming life’s challenges into art, balancing contentment with drive, and choosing inner peace over the allure of controversy. Packed with humor and real-life wisdom, this episode offers fresh inspiration to help you find your own balance between gratitude and ambition. “It’s tough to find that balance… trying to appreciate how far you’ve come, but also still having the ambition to keep the goals in sight of all the things you still want to accomplish” - AJ You’ll leave this episode with… Insights on how to be grateful even when you’re striving for more A fresh perspective on how to make ambition and gratitude truly coexist The story of AJ Foster, a comedian who’s appeared on FOX, MTV, and Kevin Hart’s LOL Network A clear definition of gratitude—and how it influences your mindset Ways to show gratitude to yourself instead of being overly self-critical Insights into the people AJ is grateful for and how he stays motivated when times get tough How AJ turns life’s biggest challenges into comedy material The pivotal moment when AJ decided to go all-in on his comedy career A look at AJ’s process for creating and fine-tuning his comedy bits Reflections on AJ’s struggle with greed versus ambition and how inner peace sometimes outweighs the spotlight The Manhood Experiment that will help you step into gratitude ----- Leave a Review:
If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
Resources Mentioned: AJ Instagram: @ajfostercomedy
Two years in—how far have we come, and what’s next? This episode marks a major milestone: the podcast’s two-year anniversary! What started with a microphone, a laptop, and a vision from three Leos has grown into over 100 episodes, diving deep into what it means to be a man in the 21st century. In this special reflection, the guys look back at the past year’s standout moments, favorite episodes, and the lessons they’ve learned—both personally and professionally. And today, it’s all about you, the listener. From the true meaning of appreciation to the guests who made the greatest impact, the guys share what the Manhood Experiment has meant to them. They talk about the value of listening, how to ask the right questions, and what it takes to build trust. If you’re curious about the bold dreams they have for the Manhood Experiment and how they want it to evolve, this episode dives into their vision for what’s next and the legacy they’re building. “This podcast is a place to explore what it means to be a man in this 21st century” - B.I.G. Dreamz You’ll leave this episode with… A look back at how the podcast began and the vision that sparked it The deeper meaning and purpose behind the Manhood Experiment The guys views on what it means to be a man at this stage of life Reflections on the past year’s most powerful and unforgettable moments The guys’ top two favorite episodes from Season 2 and what made them special The biggest lessons they’ve gained, both personally and professionally The guests who left the strongest impressions on them How preparing each episode has shaped their growth and perspective Tips on how truly listening and asking the right questions can transform your connections What it takes to build trust with the people around you How to approach life expecting a “yes” and why this mindset matters The bold vision they have for the future of the Manhood Experiment and the growth they’re aiming for Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: #67: How You Can Live 10x Bolder Than You Are Right Now with 7-Figure Motivational Speaker Cesar Rodriguez - https://link.chtbl.com/eDYEklNL #90: Want to Level Up Your Dating Game? Expert Dating Coach Gracie Pleschourt Tells You How - https://link.chtbl.com/ZfxHRSF8 #75: From Dreams to Reality: Travel Hacks & Tips with Seasoned Traveler Jacki Mercer - https://link.chtbl.com/68JBvauB 9 Powerful Books to Inspire, Move, & Transform You - https://link.chtbl.com/EUxIT3Yc Navigating Change: 4 Practical Tools for Unexpected or Expected Transitions in Your Life - https://link.chtbl.com/cpOYweNt The Art of Bouncing Back: An Interview with Darleen 'Coach Dar' Santore, Best-Selling Author & Mental Conditioning Coach to Elite Athletes - https://link.chtbl.com/e7Z7mVjm
What drives someone to take on an Ironman? In this episode, J Dragon shares his journey of completing Ironman 70.3 North Carolina—a goal he set out to conquer just three months ago. From signing up to crossing the finish line, he breaks down the realities of training: the early mornings, the nutrition adjustments, and the mindset shifts needed to tackle each part of the race. J Dragon dives into the mental battles he faced during each leg of the race, from overcoming nerves at the swim to pushing through painful cramps on the run. He shares the fears he conquered, the goals he set, and the thrill of crossing that finish line. Plus, hear his biggest takeaways on training, mindset, and the lessons that stay with you long after the race is over. This episode is packed with insights that just might inspire you to take on a challenge of your own. “It’s crazy how the body adapts, and it’s like any challenge in life, you become bigger than those challenges” - J Dragon You’ll leave this episode with… Inspiration from J Dragon’s Ironman journey and insights on what it takes to tackle a challenge like this A breakdown of what it’s like to sign up, train, and mentally prepare for an Ironman An in-depth look at the “70.3” distance and what’s involved in completing Ironman North Carolina 70.3 The power of setting a bold goal and the impact it can have on your mindset A look at what motivated J Dragon to take on this extreme challenge, and how you can find your own motivation to push your limits A firsthand look at race day: from early wake-ups and nutrition to the electric atmosphere What it’s like to tackle each leg of an Ironman and how you can push through physical limits Insight into the biggest benefits of endurance sports and how they can change your life Tips from J Dragon’s experience on staying resilient, from pushing through painful cramps to overcoming his fear of the swim Mental strategies J Dragon used to stay focused under pressure, from race-day nerves to tackling unexpected setbacks Lessons J Dragon learned that can help you approach your own challenges with a strong mental game The Manhood Experiment of the week to inspire you to step out of your comfort zone ----- Leave a Review:
If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
Resources Mentioned: Gracie Pleschourt's Social Media Instagram (@datingwithgracie) Tiktok (@datingwithgracie) Two ways men can work with Gracie: Option 1: Dating Profile Audit Book your 1:1 call with Gracie and she will review your dating profile with you & help make it stand out/get more matches with attractive women. www.self-madeu.com/offers/nqzUHubv/checkout Option 2: Dating With Gracie Membership With this membership you will have personalized 1:1 on-going support for as long as you need with Gracie. It includes monthly 1:1 coaching sessions with Gracie, access to on demand dating courses on how to approach/meet/connect with women, a place to ask me questions 24/7, access to daily group calls, 50% off any additional 60 minute 1:1 coaching sessions. https://www.skool.com/dating/about ----- Struggling to crack the code of modern dating? It might not be as tricky as you think. In this episode, the guys sit down with dating expert and life coach Gracie Pleschourt, who specializes in helping single men build confidence in the dating world and form meaningful relationships. Whether you're re-entering the dating scene or looking to level up your approach, Gracie delivers actionable advice on everything from optimizing your dating profile to mastering the first date. She shares bold strategies to help men cut through the noise of the crowded online dating world and build real, authentic connections. But this episode isn’t just for men—it offers hope for anyone feeling stuck or frustrated with dating. Gracie shares her journey into coaching, her approach to handling awkward moments on a first date, and tips on where to meet women beyond dating apps. With hundreds of thousands of followers across social media, Gracie is on a mission to transform the dating experience for men. Hear the worst dating advice she’s ever heard, along with real-life success stories and strategies to help you navigate the dating world with confidence. “If she feels really good when she’s out with you, when she’s talking to you… that’s what we’re going for” - Gracie You’ll leave this episode with… Gracie’s story of how she became a dating coach and began helping men navigate the online dating world Strategies to help you navigate the modern dating scene with confidence Gracie’s top recommendations for the best dating apps and how to use them Tips to help you optimize your dating profile and stand out from the crowd Insights on how you can make authentic connections both online and offline Actionable advice on how you can approach and structure a successful first date How to shift your mindset and overcome dating fears What you can say in your first messages to spark real connections Ways to move past rejection and grow from it How to smoothly ask for a second date and the best way to approach it Tips to help you overcome awkward moments during dates Where you can meet people outside of dating apps ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
How do you build a successful business while creating something truly unique? In this episode, J Dragon sits down with Dave Olit and Luke Rimkus, the dynamic duo behind Supreme Nutrition, to explore their inspiring founder’s journey. They share how they transformed a simple supplement shop into a thriving brand with six locations, building more than just a business but a loyal community and motivated team along the way. Uncover the effort behind their success, from overcoming challenges to the relentless hustle that built this thriving business. Tune in to hear how Dave and Luke turned rejection into a tool for personal growth, their leadership strategies, and the unique culture they've created within their stores. From running clubs with over 5,000 participants to empowering employees to become store owners, these guys are redefining how to build a business that ignites passion in their team and drives community impact. This episode is packed with insights into what it takes to build a brand that resonates with people and leaves a lasting impression. “Act like you’re the owner, and one day you will be” - Dave You’ll leave this episode with… Insights into the inspiring founders' journey of Supreme Nutrition and what sets their business apart The story of how Dave transitioned from building over 60 stores for another business to taking the leap and branching off on his own Luke’s inspiring path from driving Ubers in college to breaking free of expectations and building a thriving business How you can turn rejection into a character building experience How they create brand loyalty with an inside look at their company culture and leadership style How they empower their employees by giving them ownership of their stores The two core values that drive every Supreme Nutrition store before opening The risks involved in leaving a secure job to pursue a business venture and the hustle it took to make it succeed The process behind hiring and training top-tier employees who align with their vision What it’s like to walk into a Supreme Nutrition store and the unique experience they offer customers The Manhood Experiment of the week that will push you to take that first step and build unstoppable momentum toward what scares you ----- Leave a Review:
If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
Resources Mentioned: Supreme Nutrition -www.supremenutritionusa.com
What goals have you set for yourself, and how will you ensure you hit them with laser focus and precision? In this episode, the guys break down the importance of setting SMART goals—goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. They explore how this powerful framework can keep you focused and moving steadily toward your goals, no matter how big or small. From understanding the difference between vague ambitions and crystal-clear objectives to knowing exactly how to track your progress, this episode offers practical tips to keep you on the path to success. The hosts also share their own SMART goals for the last quarter of 2024, demonstrating how this method has helped them get closer to their desired outcomes. You’ll learn the significance of setting deadlines, maintaining accountability, and ensuring your goals hold personal meaning—so that each step you take is driven by purpose. “You’ve gotta isolate your dream, isolate your goal from everything else… that way you can always keep an eye on it” - B.I.G Dreamz You’ll leave this episode with… A clear understanding of what SMART goals are and how they can transform the way you set and achieve your goals A step-by-step blueprint for setting your SMART goals Insights on how to set goals that push you toward becoming the champion of your life Strategies to help you follow through on goals, even when motivation is low The difference between setting vague goals and creating specific, actionable objectives that move you forward How to measure your progress and know if you're on track toward achieving your goal Tips on making your goals meaningful and important to you, so they stay top of mind The importance of outward accountability and how it can push you to stay committed The critical role of setting deadlines for your goals and why it matters How to assess whether your goals are realistic and achievable, based on your current situation Why your goals need to be relevant to your overall vision and how to align them with your long-term aspirations The Manhood Experiment of the week that will inspire you to create your own SMART goal ----- Leave a Review:
If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
Are you ready to make the last months of the year count? In this episode, the guys reunite to help you make the most of the final months of 2024. They share actionable tips on how to assess your progress, refine your goals, and shift your mindset to ensure you finish strong. You'll also hear personal insights from the hosts on their own goals—whether it's making movies, achieving a 20-year dream, or conquering fitness goals—and how you can break free from a victim mentality and become the victor of your own life. Learn how to manage your time effectively, develop strategies for success, and use the "off-season" as a chance to reset and maximize your potential. With just a few months left in the year, this episode will motivate you to take control and drive your life toward the goals you’ve set. “This is your life! You can be in the passenger seat of somebody else’s life or you can take control and you can drive” - J Dragon You’ll leave this episode with… Strategies from the guys on how to finish the year as strong as possible Actionable tips the hosts are using to accomplish their own goals Inspiration to fine-tune your hero’s journey and optimize the path you’re on Tools to shift the internal dialogue in your head and achieve your goals Insights on how to break free from a victim mentality and become a victor The importance of consistency over intensity for long-term success Inspiration to create your own strategy and finish what you set out to do before 2025 hits How you can optimize your "off-season" preparation and maximize your potential What it means to “burn the ships” and how doing so can spark momentum for real transformation in your life Tactics to turn your desires into goals and put them into action The Manhood Experiment of the week that will help you win the year ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
How can you optimize your health today to ensure longevity and vitality for tomorrow? In this episode, Dr. Allen Holmes, a board-certified emergency physician with over 20 years of experience, shares his insights into optimizing health, rather than just reacting to disease. After battling his own health challenges, including low testosterone and the frustration of not seeing results from consistent workouts, Dr. Holmes shifted his focus to proactive health strategies. Now leading the way at BioSymmetry, he discusses the importance of early bloodwork, personalized hormone therapy, and strength training for long-term wellness. Learn about the difference between being 'healthy' and 'optimized,' and why taking a proactive approach is key. Dr. Holmes also tackles common health misconceptions, from fat loss mistakes to the benefits and pitfalls of weight loss drugs like GLP-1. Whether you're looking to maintain muscle mass into your 70s or combat metabolic issues like pre-diabetes, this episode is packed with practical advice to help you optimize your body and life. “It revolutionized my own health journey and got me thinking I want to be on this side of medicine” - Dr. Allen Holmes You’ll leave this episode with… Dr. Holmes' personal approach to how he overcame low testosterone and regained his vitality The difference between being healthy and being optimized Why getting early bloodwork is essential for setting a health baseline Proactive strategies you can start now to take charge of your health and prevent disease What GLP-1 weight loss drugs do in your body and how they impact your workouts and overall fitness How hormones can affect weight loss and metabolism (and ways you can improve it) Common mistakes people make with fat loss drugs, and an alternative probiotic that can support weight loss Clients who visit Dr. Holmes' clinic and personal stories of those who appeared healthy but weren't optimized Why type 2 diabetes may be reversible and what that could mean for you How strength training now can set you up for a stronger 70s and 80s Why the “eat less, move more” mentality can be misleading for long-term fat loss Why we're seeing a rise in obesity and digestive issues The Manhood Experiment of the week that will help you get 1% better every day ----- Leave a Review:
If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
Resources Mentioned: MHE: New 30-Day Challenge to Supercharge Your Life Dr. Allen Holmes: BioSymmetry - www.biosymmetrywilmington.com
How would your life change if you lived 10 times bolder than you are right now? In this episode, we are joined by Cesar Rodriguez, the founder of the B10XB movement, renowned for his ability to ignite audiences and inspire them to step into the thrill of the unknown. As a sought-after 7-figure motivational speaker, mentor, and coach, Cesar shares his journey from broke college student to top-tier success, equipping you with actionable strategies for overcoming rejection, mastering sales skills, and cultivating a mindset of boldness. Discover how to conquer fear, doubt, and indecision with one powerful question, and learn game-changing techniques to shift your paradigm and embrace a life of limitless possibilities. With practical advice on mastering sales and cultivating essential life skills, Cesar's wisdom will propel you toward greatness, inspiring you to step boldly into the unknown and create the life you've always dreamed of. “What if I lived like this every day? Well you would live a life that was truly unleashed and unlocked” - Cesar You’ll leave this episode with… What it would look like if you lived 10x bolder than you are right now The origin story of how Cesar went from a broke college student to a 7-figure motivational speaker, mentor, and coach The learnable skills that can help you get past the rejection of the “No’s” What it means to be “Bold” What B10XB is all about and how it can help you become more bold The three enemies of success and a game you can play to help you overcome them What is Neuro Linguistic Programming (NLP) How cultivating sales skills can help you better your life One question you can ask yourself to help you overcome fear, indecision, and doubt Three of Cesar’s book recommendations that are worth reading The story of how Cesar manifested his new home The Manhood Experiment of the week that will help you step out into boldness, come alive, and be in the thrill of the unknown ----- Leave a Review:
If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
Resources Mentioned: Cesar Rodriguez: www.cesarlrodriguez.com B10XB Course: https://b10xb.com/Gear Cesar L. Rodriguez Instagram: CesarLRodriguez Big Dreamz Music How to Win Friends & Influence People - Dale Carnegie Meditations - Marcus Aurelius Ask and It Is Given: Learning to Manifest Your Desires - Esther & Jerry Hicks
What's pushing you to finally take the leap and start your own business? In this episode, the guys share invaluable insights and practical advice for aspiring entrepreneurs. Discover how to break through the limiting beliefs that hold you back from launching your own business dreams. The hosts discuss common fears, from financial risk to criticism and legal obstacles, and offer actionable tips on overcoming them. Learn about the different types of business structures, from sole proprietorships to LLCs, and get guidance on the essential legal steps to set up your business. Uncover the mindset shifts needed to put yourself out there and strategies for pushing past the fear of the unknown. This episode will leave you equipped with the knowledge and confidence to turn your business aspirations into reality. “We all have these motivations to do something great, to be the boss” - B.I.G Dreamz You’ll leave this episode with… Tips to help you overcome your fears and limiting beliefs when starting a business The cost behind being your own boss Common mindsets that get in the way of starting your own business What you need to know about the legal side of starting a business The three types of businesses you can own What a sole proprietor and LLC entails Where you can get an EIN (Employee Identification Number) The ‘Why’ behind you wanting to start a business The mindset you need to take a financial risk How to deal with the criticism and fear of putting yourself out there The importance of a business coach The Manhood Experiment of the Week to boost your confidence and help you move past the fear of 'I don't know how.' ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: - Bizee - bizee.com - Irs.gov - LegalZoom - legalzoom.com - MHE Guide - https://manhoodexperiment.com/
Have you been hearing all the buzz about peptides like GLP-1 for weight loss and wondering what’s really behind the hype? In this episode, J Dragon is joined by Dr. Edwin Lee, a board-certified physician specializing in Internal Medicine, Endocrinology, Diabetes, and Metabolism. As a pioneer in regenerative medicine and founder of the Institute for Hormonal Balance, Dr. Lee shares his insights into the world of peptides and advanced therapies, and sheds light on how these cutting-edge treatments are paving the way for better longevity. Learn about balancing your hormones and the spike in digestive issues in recent years, as Dr. Lee shares his expertise on environmental toxins, ozone therapy, and therapeutic plasma exchange, while offering practical advice on how you can stay proactive with your health. This episode is packed with actionable insights, innovative treatments, and inspiring stories that can help you take control of your well-being and explore the future of medicine. “If you can get the triangle of health balanced, people tend to do really well” - Dr. Edwin Lee You’ll leave this episode with… Insights into what peptides are and how they can enhance your health and longevity An understanding of why GLP-1 weight loss peptides (and others) are gaining so much attention Dr. Edwin Lee's top advice on balancing your hormones and optimizing your health What the "pyramid of health" is and how you can use it to thrive Key information on advanced therapies like ozone therapy, therapeutic plasma exchange, and peptide treatments The benefits of being proactive with your health in your 30s and 40s, including an inexpensive test you can get done to stay ahead of potential issues. The story of how a 79-year-old man reversed his dementia through advanced treatments A personal story of how J Dragon’s injury was healed through peptide therapy The importance of addressing environmental toxins for better overall health How Dr. Lee’s work with savepeptides.org is making a difference and how you can support this cause The top peptides Dr. Lee recommends for enhancing brain and body performance The Manhood Experiment of the week to help you stay younger and healthier longer ------ Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: dredwinlee.com savepeptides.org Institute of Hormone Imbalance - 407-363-9665 Book: The Fountain of Youth with Peptides - Dr. Edwin Lee Valter Longo - Fasting Mimicking Program - https://www.valterlongo.com/fasting-mimicking-program-and-longevity/
What quotes keep you motivated when life gets challenging? In this episode, T Rex and J Dragon dive into the quotes that keep them focused, sharing the powerful words that have moved them to push forward when it matters most. T Rex shares his top three quotes, including a favorite from Ernest Hemingway, and reflects on how these and other impactful phrases have shaped his mindset. Explore how a simple motto or a single word can reignite your motivation and act as a powerful anchor during challenging times. Discover new quotes that might resonate with you, helping you stay aligned, driven, and ready for whatever challenges come your way. “What starts out as a quote can turn into your operating system” - J Dragon You’ll leave this episode with… How quotes serve as an anchor to motivate you when you need it T Rex’s top 3 favourite quotes The motto J Dragon is currently using to help keep him motivated A powerful quote by Ernest Hemingway Ways you can remind yourself to show up each day Where you can buy copies of quotes that motivate you How a weekly mantra can help you strive for the best How you can strategically use quotes to put you back in alignment Ways you can ‘help yourself’ when you don’t feel like it What OMMS stands for and how it can turn your obstacles into opportunities for growth A quote by Henry David Thoreau that T Rex has embraced as his life credo The one word T Rex has on his wall that helps him when times are difficult in business ----- Leave a Review:
If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
How do you navigate the inevitable setbacks and rejections in life? In this episode, T Rex and J Dragon deliver a quick and impactful discussion on dealing with setbacks, rejections, and the dreaded "no's" that come our way. Tarek shares his personal experience with setbacks in his film project, providing insights into handling the feeling of being let down and why rejections are a crucial part of the journey. Learn how to sit with the discomfort of setbacks, overcome them without letting them define you, and build mental toughness from your experiences. Join us to discover practical advice on preparing better, strengthening your resilience muscle, and how you can bounce back stronger from any rejection. “You get the rejections, setbacks, and no’s, but the more you attempt it, the more you build that resilience muscle” - T Rex You’ll leave this episode with… How you can approach dealing with setbacks, rejections, and no’s T Rex’s personal story about facing setbacks in his film project What you can do when you feel let down Understanding why setbacks are uncomfortable and how you can navigate through them Knowing when to sit with and when to move forward from the pain of rejection How you overcome setbacks so they don’t define you How you can take inventory to get yourself back up from a loss How failure is a part of your growth and how it can make you stronger How your setbacks can teach you to prepare better How you can build your resilience muscle ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
Resources Mentioned: MHE Episode: The Art of Bouncing Back: An Interview with Darleen 'Coach Dar' Santore, Best-Selling Author & Mental Conditioning Coach to Elite Athletes
What steps can you take today to secure your financial future? In this episode, B.I.G Dreamz dives into the essentials of effective financial planning, offering four practical steps to guide you toward financial freedom. He explains the differences between gross and net profit and provides actionable advice on budgeting across three key areas. You’ll find out why saving is crucial for your financial stability and learn how to differentiate between good debt and bad debt with real-world examples. Get equipped with effective retirement planning strategies, from knowing when to start saving to diversifying your portfolio. Learn about the benefits of tools like the FDIC retirement calculator and gain practical advice to help you stay on track. Whether you're just starting out or looking to refine your financial strategy, this episode is packed with insights to help you secure your financial future. “Budgeting… that’s a big piece. Because if you can’t budget, you can’t plan for the future” - B.I.G Dreamz You’ll leave this episode with… Four steps that will help you effectively plan for financial freedom The difference between gross and net profit Three different areas you need to budget for Why you need to have savings Examples of good debt and bad debt The best time for you to start saving for retirement A plan that will help set you up for a successful retirement The two parts of retirement planning What does it mean to diversify your retirement How real-estate can be an asset for you The Manhood Experiment of the Week that will get you started on the path to financial freedom ----- Leave a Review:
If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
Resources Mentioned: MHE Episode: 4 Steps on How to Implement a Budget Plan So You Can Be Financially Secure
How do you optimize your fat loss journey by eating more? In this episode, the guys are back with a quick, action-packed discussion on how increasing your food intake might be the key to breaking through your weight loss plateau. Discover how eating the right quantities can accelerate your journey to achieving your fitness goals, and hear a compelling success story from J Dragon about his client Aaron's transformation. Find out how to determine your daily protein needs, leverage calorie-tracking apps, and use tools like BMR calculations and body impedance scales to guide your nutrition. This episode is packed with practical tips and insights on how to make your body feel safe, reduce stress, and ultimately burn fat more effectively. “We need to listen to our bodies and it shouldn’t be that stressful” - J Dragon You’ll leave this episode with… Why eating more can be your secret to losing fat Understanding how you can break through plateaus when you workout and eat clean already The story of J Dragon’s client Aaron, who broke through his fat loss plateau with surprising changes What might be causing your body stress Why it's important for your body to feel safe to lose fat What reverse dieting is and how it can help you How to calculate your daily protein intake The most efficient and productive change you can make to lose fat Apps that will help you track your calories The Manhood Experiment of the week to kickstart your fat loss journey ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
Resources Mentioned: Macrocalculator - https://www.calculator.net/macro-calculator.html My Fitness Pal - https://www.myfitnesspal.com/ Calorie secrets - https://www.caloriesecrets.net/ Mike's Macros - https://www.mikesmacros.com/
How do you turn a great idea into a marketable reality? Join us as T Rex, a marketing wizard with a track record of building multimillion-dollar businesses, unveils the key steps to transforming your great ideas into successful enterprises. Explore the crucial role of keyword research in elevating your business, with top tools and strategies to rise above your competition. Discover T Rex's approach, where he offers practical methods to measure demand and competition, outlining a four-step process that ensures your concepts achieve maximum success. Whether you're starting out or scaling up, this episode delivers concise, actionable insights to sharpen your strategies and enhance your success in today’s market. “This episode really is for everyone that has a great idea” - T Rex You’ll leave this episode with… The power of keyword research and why you need to use it in your business A simple metric you can use to gauge if your idea has the potential to succeed in the marketplace One of the biggest mistakes T Rex sees when people are developing ideas Where people are missing the mark with their good ideas The first thing you need to do when you have an idea Four steps you can follow to bring your idea to life How to know if there is a market for your idea The importance of knowing what your competitors are doing What research engineering is and why you need to know about it The best places to find out who your biggest competitors are How you can know if there is a high search volume for your idea or product Websites you can use to start your keyword research The Manhood Experiment of the week that will start you on your journey to developing your great idea ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: Google keyword planner - www.ads.google.com/intl/es-419/home/tools/keyword-planner/ Helium 10 - Amazon - www.helium10.com Semrush - www.semrush.com Moz Keyword Explorer - www.moz.com Uber Suggests - www.neilpatel.com/ubersuggest/
Are you getting the most out of your time? In this episode, we reveal how you can conquer your day with efficient time management techniques. B.I.G Dreamz dives into the art of planning your day for success and shares game-changing strategies to help you stay on track. Whether you're juggling meetings or striving to balance your commitments, this episode offers a step-by-step guide to help you reclaim control of your time. Learn to set realistic timelines, avoid overload, and boost productivity without burning out. From maximizing the efficiency of your meetings to gracefully navigating conversations and keeping them on track, gain actionable tips to make every moment count and command respect through your time management skills. “You’ll become this person who has this boundary and respect for time and others will see that in you” - B.I.G Dreamz You’ll leave this episode with… The time management skills B.I.G. Dreamz wished he had learned before turning 30 How you can plan your day for ultimate success Tips that can help you stick to your timelines A strategy to help you avoid overloading your schedule How you can better control and own your time Tips for having a productive meeting A helpful transition you can use to get a meeting back on track How you can save time and be more efficient A step-by-step guide to gracefully ending conversations when you're short on time How managing your time well earns respect from others The Manhood Experiment of the week that will help you be more intentional with your time ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
Ready to conquer your next big goal with unwavering determination? This quick episode will spur you into action as J Dragon delves into the power of setting your target goal and working towards it. Using his own journey of training for an Ironman, he explains how having a clear goal can boost your accountability and strengthen your relationships. Learn how to choose an exciting target, involve your community for support, and create a timeline that keeps you on track. Turn aspirations into reality with this week's practical tips and kickstart your journey as you achieve your next big goal. “I realize how much better I feel when I have something to train for” - J Dragon You’ll leave this episode with… Actionable tips to help you choose what to train for How having a target goal can positively impact your relationships Why having accountability in your community is a win-win The story of how J Dragon decided to compete in an Ironman How J Dragon's circle of friends became a part of his target goal Ways that setting a target goal can positively affect your friends and family How team goals foster a sense of brotherhood How you can move from thinking about doing something to taking the action The benefits of setting a clear goal Why you need a defined timeline for your goal The Manhood Experiment of the week that will give you something to look forward to ----- Leave a Review:
If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
How can a friendly online relationship turn into a financial nightmare? In this episode, the guys dive into the dark world of pig butchering scams—a term that captures the sinister nature of these elaborate cons. They explore the methods scammers use to build trust and manipulate their victims, often employing advanced techniques like AI. Learn about the staggering financial impact of these scams, with over a billion dollars lost to romance scams alone, and discover how young men are specifically targeted, offering insights to help them avoid falling victim to these schemes. Through real-life examples and a step-by-step breakdown of scam tactics, the guys provide practical advice on identifying these cons and protecting yourself and your loved ones. From the psychological manipulation of love bombing to the crucial importance of discussing big investments with others, this episode is packed with insights to help you stay vigilant. Tune in to gain the awareness you need to discern between genuine opportunities and potential scams. “Once you begin to understand how it works, you’ll have the awareness and be able to avoid things like this” - T Rex You’ll leave this episode with… What a pig butchering scam is and how it can affect you Ways this scam affects men and how they are falling prey to them The people pig butchering scams target Real-life examples of what these scams look like A step-by-step break down of how these scams work Ways in which scammers build your trust before they scam you How scammers are using AI to make their scams look more legit What love bombing is What the scammer does once you’ve been scammed How you can identify scammers for your own safety and for the protection of those you love Ways you can discern between the right investment opportunities and the wrong ones The Manhood Experiment of the week that will allow you and others to be aware of pig butchering scams ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
https://ratethispodcast.com/man
What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on:
Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
Resources Mentioned: John Oliver on CNN Erin West, Santa Clara Deputy District Attorney - “They are running circles around us: https://www.youtube.com/shorts/Vo3wLAiHGu8 John Oliver: https://www.youtube.com/watch?v=pLPpl2ISKTg
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Ok, I enjoy this episode, something I can relate to. You guys most definitely made some good points when it came to pros and cons. At the end of the day, it really comes down to time management. We all live busy lives, and even, more so, for those with families. So I would say to anyone pursuing a side hustle, is to first map out a time they can pursue their side hustle on a calendar of some sort. It'll make things that much easier. Also, one of the easiest things to do, is to become a consultant in the field a person is already knowledgeable about. I think that is a much easier route to go, unless they are really passionate about a hobby they indulge in. It's about what you know or what you're willing to learn. Great topic, thanks.
this is what i needed to hear ti do and be better