The Mindvalley Show with Vishen

Do you want to unlock your full creative potential and find balance in your life? In this episode of The Mindvalley Show, Vishen interviews internationally renowned Emirati DJ, DJ Bliss. As the first Emirati DJ to achieve a number-one album on iTunes and sign with major music companies like BMG and Universal, DJ Bliss serves as an inspiration for a whole new generation of musicians.  Today DJ Bliss shares his story of finding success and fulfillment and how it can come from unexpected places. How he incorporates spirituality into his daily life, allowing him to navigate the high-energy world of the entertainment industry with a strong mind, body, and soul connection.  Through meditation and mindfulness practices, DJ Bliss found a sense of balance that not only helped him excel in his career but also led him to create a unique sound. His story inspires us to explore the unexpected and find our own paths to success. But what is the secret to creating unique music? Let's dive deeper into DJ Bliss's mental models and practices to find out.   Key Takeaways: [00:47] Where DJing Started [05:12] Overcoming COVID [07:21] Approach to Building a Career [13:29] Spirituality in Clubbing & Reality TV [16:47] Spirituality vs. Judgement [17:53] Abundance and Meditation [22:39] Energy Architecture [24:19] Daily Affirmations [27:36] Juggling Family and Career [33:49] AI and Music [37:10] The Future of Creativity and Technology [38:33] DJ Bliss's Upcoming Plans [39:08] The Bliss List and Abundance Meditation   Where to Find Our Guest: Website: https://www.djbliss.com/ Instagram: https://www.instagram.com/djblissdubai/ TikTok: https://www.tiktok.com/@djbliss Spotify: DJ Bliss Apple: DJ Bliss YouTube: https://www.youtube.com/c/djbliss   Memorable Quotes: “I try to do as much as I can to find balance. So if this is all the way left, is all the way right, if I do both, then I can meet somewhere in the middle, and that's where I try to be. .” - DJ Bliss “If you really want to do something and you put your mind to it, you are gonna do it.” DJ Bliss “Because I was not the cool kid in school, I wouldn't get invited to the parties. So I'm like, how do I get to these parties? So I said, Let me play some music.” DJ Bliss     Resources Mentioned: Abundance App: https://www.mindvalley.com/welcome/abundance   To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

What if you could tap into the incredible healing powers of your mind simply by changing your thoughts? Today’s guest is Marisa Peer, a hypnotherapist and the author of Tell Yourself a Better Lie.  In this episode, Marisa takes you on a guided meditation to hypnotize your body into perfection. It is not magic or woo-woo; it is science and a testament to the inherent healing power of your brain. Marisa has healed herself from cancer twice, regrown bone, and healed wounds with repetitive and positive influence over her mind. Marisa empowers you to shift your language to direct, instruct, command, compel, and code your body into a wellness machine. She teaches you the foundational techniques so you can demand your body to heal on the cellular level.  Your brain acts on your beliefs. You can choose better thoughts, believe better lies and imagine better outcomes. Marisa demonstrates the power of language and how shifting the words you use can dramatically affect the health of your body and mind.  If you want to be the director of your physical destiny, listen now!   Key Takeaways: [1:00] Commanding Your Body To Heal Itself  [3:00] Your Job Is To Think Better Thoughts [5:00] Your Mind Acts on Your Beliefs [12:30] Recovering From Womb Cancer [14:00] Do Not Take Ownership of Any Disease [15:30] The D.I.C.C.C Technique  [24:00] Shifting Into Love For Your Body  [25:00] It Only Works In The Present Tense [27:00] You Must Be Specific with Your Commands [33:30] Directing Your Mind with Language  [38:30] The Directed Healing Method    Where to Find Our Guest: MarisaPeer.com Tell Yourself A Better Lie  Instagram   Memorable Quotes: “Not my migraine, my cancer, my irritable bowel, because if you call something mine, you own it. It’s an ownership word. You might say, this is my kid, this is my home, now I’ve got my irritable bowel, my tension headaches, so I didn’t want to be a cancer survivor or talk about my cancer.” [14:15] -Marisa Peer “Here’s another rule of your mind; every thought you think is a blueprint that your mind, body, and psyche work to make real, so when you say I’m directing, instructing, commanding, and coding my mind to build a perfect body, speed up my metabolic rate, improve my digestion, it becomes real.” [22:05] -Marisa Peer “This is not magic. It’s actually science. Neuroplasticity means that your thoughts that you’re thinking are changing the shape of you, changing the shape of your brain, your body.” [39:58] -Marisa Peer   To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

Do you desire to triumph over life's challenges with a powerful combination of love, passion, intention, and self-reflection? Look no further as Mostafa Salameh reveals the key to conquering obstacles with a positive mindset and a purposeful heart. Mostafa Salameh is a renowned mountain climber who has conquered some of the world's highest peaks, including Mount Everest. From humble beginnings as a Palestinian refugee, he faced numerous challenges growing up, but his dedication to overcoming obstacles has led him to incredible heights. Mostafa's personal journey has not only taken him to the summit of Everest but also to the completion of the Grand Slam, which involves crossing the North and South Pole and climbing all seven summits. Are you tired of being told to just push through your obstacles without any real guidance? Are you tired of feeling stuck and unfulfilled? It's time to ignite your inner fire, cultivate a harmonious inner world through self-reflection and spiritual growth, break free from barriers through discipline and knowledge, and conquer life's challenges by establishing mini-Everests. Say goodbye to ineffective actions and hello to real transformation.   Key Takeaways: 00:00:00 - Refugee to Mountain Climber 00:01:33 - Five Principles from Sufism 00:05:05 - Pursuing a Dream 00:09:37 - Climbing the Seven Summits 00:12:28 - Overcoming Adversity 00:13:20 - Growing up as a Palestinian refugee 00:16:42 - Misconceptions about refugees 00:19:11 - Sufism and conquering mountains 00:22:02 - Five lessons from Sufi tradition 00:25:29 - Loving life 00:27:28 - The Importance of Passion and Learning 00:28:16 - The Practice of Discipline 00:29:31 - Seeing Life as a Mountain 00:31:21 - Create Mini Everest 00:31:44 - Good Intention Goes a Long Way   Where to Find Our Guest: Website: https://www.mostafasalameh.com/ Instagram: https://www.instagram.com/mostafasalameh/ Facebook: https://www.facebook.com/mostafa.salameh.397   Memorable Quotes: “Everything is achievable, and nothing is impossible.” - Mostafa Salameh “We should not give up on our dreams, we should not give up on anything, because this is what makes us human.” - Mostafa Salameh “Any change that I want to make in anything in life, I have to start with myself.” - Mostafa Salameh     To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

What if you could achieve peak performance at any age? Today on The Mindvalley Show, Steven Kotler questions everything you know about aging and teaches you how to increase your lifespan with action sports, community, and play.  Steven is the founder and director of the Flow Research Collective and the author of eleven best-selling books. Today he explains the ideas behind his latest publication, Gnar Country, a book that will permanently change how you view aging and human potential.  Society teaches you that aging makes you fragile, but Steven thinks the opposite is true. Aging starts when action stops. He shares the key components necessary to achieve peak performance with action sports that support dynamic movement as you age.  If you can master strength, agility, balance, and flexibility, you can live a longer life and have the energy to enjoy it. Movement is only a part of the equation. Steven points out that play and community are vital to reversing your biological clock.  Age truly is just a number, and in this episode, Steven gives you the framework to take control of your health and happiness. Join us to access the ultimate guide to longevity!   Key Takeaways: [1:30] What is Gnar Country   [4:00] The Five Categories of Functional Fitness [7:00] Bones are The Mineral Factory of The Body  [9:30] The Difference Between Balance and Agility  [11:30] How Leg Strength Affects Your Aging Brain [15:00] Getting into Flow for Peak Performance Aging  [18:00] Picking the Right Sport for You [21:30] Changing the Way You Learn  [27:30] Why You Need Outdoor Activities  [30:00] Activating the Flow State    Where to Find Our Guest: StevenKotler.com Gnar Country FlowResearchCollective.com   Memorable Quotes: “If you keep training these skills, you get to hang on to them and even advance them far later in life than anyone thought possible.” [2:20] -Steven Kotler “We think there is a motor learning window that slams shut, and it turns out there is a motor learning window, and it does sort of close, but what really changes is not on the inside, it’s how we approach learning. Kids learn by playing, adults learn by work, and work comes with a lot more fear.” [21:09] -Steven Kotler     To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

What if I told you that you were living in an illusion?  Today we question the nature of reality with Dr. Srikumar Rao, author of Modern Wisdom, Ancient Roots; he is a groundbreaking business coach and speaker who taps into ancient concepts that are still relevant to post-industrial society. This timeless wisdom will wake you from the illusion of dissatisfaction and desire.  In this episode, Dr. Rao shares three powerful ideas that will shift your perception of reality and help unlock your capacity for joy.  Happiness does not depend on anything; Dr.Rao points out that the idea that your joy hinges on your accomplishments is the illusion of want. You are chasing a feeling that you think will set you free, but the bigger house, the better job, and more money are not what will bring you joy because you can tap into eternal bliss under any conditions. He explains the Hindu concept of Ānanda, the state of being which allows you to let go of your earthly attachments and achieve eternal bliss. Ānanda is your natural state of being because the universe is benevolent, and everything you experience is neither good nor bad, so you do not need to chase anything. Everything in your life is as it should be and is designed specifically for your growth and fulfillment. Dr. Rao demystifies the mindset necessary to unlock eternal bliss.  Join us to recognize the illusion you’re living in so that you can set yourself free from it and experience the beauty of life as it unfolds before you.   Key Takeaways: [2:00] Modern Wisdom Ancient Roots [3:30] You Are Living In An Illusion [9:20] Searching For a Sense of Fullness  [12:00] Recognizing The Dilemma  [18:35] The Happiness Illusion [27:45] You are Ānanda [31:25] Gratitude is a Feeling  [39:00] The Benevolent Universe  [42:00] Is the Universe Friendly?   Where to Find Guest: TheRaoInstitute.com Modern Wisdom, Ancient Roots  Memorable Quotes: “You cannot solve an internal problem with external action.” [11:00] -Dr. Srikumar Rao “You’re introducing duality. There is me, and there is something else, which will make me feel a particular manner. In reality, there is only one. There is no me to experience something else, we are all one.” [13:20] - Dr. Srikumar Rao   To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

Today on The Mindvalley Show, we are creating a framework to develop your child's passion and vision for life. Our guest is Mathew Knowles, the father of legendary Beyonce and Solange Knowles and the visionary behind Destiny's Child. He gives insight into his mindset as a parent and how you can help your children achieve their wildest dreams. No one can be great at everything, yet parents commonly pressure their children into being straight-A students, assume extracurricular activities, and expect perfection unseen in the adult world. Mathew believes perfection kills your child's creativity and prevents them from realizing their passions. He teaches you to nurture your children's natural abilities instead of molding them into your vision.  We discuss the importance of honesty. Mathew reveals that he never hid his mistakes and struggles from his children. This honest communication set Beyonce and Solange up for success in the real world. Without experiencing failure, your children can't grow, and one big mistake could be their catalyst for greatness.  Mathew imparts his key ingredients to develop your children's passion so they can dream big and never fear failure. All children have greatness inside them, and today we learn how you can become the positive influence your children need to achieve their vision. Your words and actions unconsciously influence your children's understanding of the world. Join us to discover how you can grow as a parent and help your child achieve their dreams.   Key Takeaways: [2:00] Raising an Inspiring Daughter [3:40] Growing up With Racial Trauma  [8:00] Living a Life of Integrity  [10:40] The Catalyst of Mathew’s Career [14:45] Identifying Your Child’s Passion [17:35] Supporting Your Kid’s Passion [19:00] Kids Can’t be Experts in Everything [23:40] Sharing Your Failures with Your Kids [29:00] A Child’s Innate Vision [32:45] Talk-to-Do Ratio  [36:30] The Words You Choose Matter   Where to Find Our Guest: The DNA of Achievers: 10 Traits of Highly Successful Professionals Destiny's Child: The Untold Story   Memorable Quotes: “I realize, every area we’re not experts in. I think parents sometimes we forget that, that ourselves we’re not experts in every area. There will be some areas our kid will struggle in.” [19:41] -Mathew Knowles “We also shared our mistakes with them, and our failures with them. We didn’t hide that from our kids and I think that was a positive thing.” [23:43] -Mathew Knowles  Words matter, especially with kids. What words you say is critically important, and I think when we have a topic like race, or we have a topic like education we have to be really careful how we say these words to our kids, because they’re like an empty glass, and we’re filling them up with our belief system.” [40:10] -Mathew Knowles     To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

Today on The Mindvalley Show, we explore the connection between mental and physical transformation. Our guests are Yasir Khan and Ronan Oliveira, two dynamic fitness experts who transformed from humble beginnings to excel in the field of full body transformation.  Yasir is the founder of TWB Gym in Dubai, a revolutionary approach to fitness that incorporates nutrition, stoicism, and personalized workouts that facilitate a complete metamorphosis of the subconscious. Ronan Oliveira is the head of Mindvalley's Health and Fitness and co-creator of our 10x program. He shares how growing up in fitness-obsessed Brazil influenced his approach to health and shaped his journey to creating a program that has helped over 300,000 people.  In this episode, we discuss the mindset needed to develop discipline, habits, and a lifestyle that rewards you with your dream body. Yasir teaches you that fitness goes beyond physical exertion and breaks down the nutritional aspect of his program and how he helps break down the subconscious to rebuild a resilient mind in his clients.  Join us as we tear down the stereotypes of fitness and discuss a new paradigm of physical and mental discipline.    Key Takeaways: [2:20] Humble beginnings with Yasir and Ronan [8:00] Yasir’s world-class TYB gym  [11:00] Neural Linguistic Programming and Stoicism  [14:00] Activating a neutral state of mind  [18:00] Transforming one person at a time  [22:30] Conquering the subconscious  [29:50] The Rolls Royce of gym equipment [40:30] The VIP training room  [43:00] Building the right habits  Where to Find Yasir Khan: TYBNow.com Instagram    Where to Find Ronan Oliveira  10xFitness Instagram   Memorable Quotes: “If you can change just one person from that you are going to impact everyone’s life because everyone is connected.” [21:23] -Yasir Khan “You don’t need to remove fat from your diet in order to remove fat from your body. You need to eat even more fat!” [25:18] -Yasir Khan  “The most important time of day is right before you sleep and right after you wake up, these two points set the tone of what you’re going to do in the day.” [27:30] -Yasir Khan “It’s your hard work and it’s your transformation. If you want to improve your life and if you want to transform your life, it’s not about getting the body, it’s about the discipline and the lifestyle, because as I said, I don’t believe there are great people, but there are great habits, so you need to build those habits and that happens slowly.” [41:40] -Yasir Khan    To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

Today on The Mindvalley Show, we journey into the intriguing topic of intuition in business. Our guest is Laura Day, the worlds leading intuitive consultant who helps companies develop their intuitive abilities to improve operations, solve problems and increase profit. She has written extensively on perception and intuition, and her book “The Circle” creates a framework for anyone to develop their innate intuitive abilities.  In this episode, she defines intuition and how top CEOs tap into their intuitive abilities to make bold decisions by shifting their perception in space and time. Many people mistakenly define intuition as an emotional response, but Laura explains how intuition is a logical data-driven sense that allows you to dispassionately observe the world, people, and relationships to determine future potential.  Neurodivergent personalities often struggle to function appropriately in social settings, but Laura uncovers why people challenged by these pathologies also hold the potential to create dynamic data-driven companies that can impact all of society. She explains how the average CEO, has some form of neurodivergence that allows them to tap into a level of intuition that the average person resists.  If you are curious about intuition and want to shift your perception of data, reality, and human potential, join us for one of our most interesting conversations yet.   Key Takeaways: [3:50] What is intuition? [5:00] Laura’s introduction to perception [8:00] Your pathology can be your potential [11:40] The gift of non-local attention [13:25] The importance of precision [16:30] The symptom dialogue  [18:00] Business intuitive consultations [25:00] Defining your intuitive senses [28:00] Ethical practices  [32:00] The framework of The Circle [36:00] Living out your goals  [38:00] Intuition versus impulsivity    Where to Find Our Guest: LauraDay.com Instagram  Facebook    Memorable Quotes: “That ability that doesn’t allow you to chitchat appropriately at a dinner party does allow you to dispassionately observe a situation, to move it around in space and time, to experience other people’s perspectives, but as data, not as emotion the way an empath does, as data.” [9:05] -Laura Day “It is important to be precise, it is important to be literal, not that the rest isn’t beautiful, imagery, and art and all of that is beautiful, but the literal world, that creates a profit, that creates jobs, that creates a function, that creates new medicines, that precise data-driven world when it has a positive goal, is an art of its own. [13:25] -Laura Day To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

What is the essence of love? That is what we seek to discover in this episode of The Mindvalley Show. Monty Moran, the former CEO of Chipotle, joins us to share his insight on leadership, love, and empowerment. His book “Love is Free, Guac is Extra” lays out what differentiates a manager from a leader. His time at Chipotle was devoted to developing excellence in over 70,000 employees. He accomplished his goal by trusting in their abilities and creating a loving space for them to reach their full potential. In this episode, he outlines how love can empower your employees and everyone around you.  As a leader, your power comes from those who choose to follow you. If you want to be more than a manager, Monty reveals that love must be a central characteristic of your leadership. If you want to shape your employees, your friends, and your community into the best they can be, you must empower them by creating conditions for them to thrive. People do rise to the occasion if you create space for them to do so.  Monty describes the quintessence of love, and you may be surprised to find that it is not born within you, but it is a force of nature that flows through you. He shares how you can tap into the essence of love by letting go of the ego and judgment. In a world full of projected hostility, Monty is a voice of reason, bringing you back to the fundamentals of human consciousness. To love is to be in sync with nature, and in those conditions, individuals thrive, communities grow, and great leaders are created. Join us as we explore the integral force of love and its impact on leadership.   Key Takeaways: [1:00] The essence of love  [2:30] Trusting your people [7:50] Tapping into Love  [9:00] Letting love flow through you [11:30] Empowering your employees [16:00] Connection is fundamental  [21:00] The illusion of separation [25:10] Eliminating barriers to love  [30:00] The Beautiful Force of Curiosity   Where to Find Our Guest: Instagram  MontyMoran.com Love is Free, Guac is Extra   Memorable Quote: “If you’re using your title to get someone to do something, that’s management. That’s manipulation You cannot manipulate your way to greatness. You can manipulate your way to getting people to show up at nine am and leave at five, punch in on time, and do a job, but you can’t manipulate people into being brilliant. There is no such thing as passionate obedience.” [9:15]-Monty Moran      To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

Today on The MIndvalley Show, we dive into the world of your five senses with author Gretchen Rubin. Her ninth book, Life In Five Senses, gives you the tools to ease anxiety and unlock happiness by tapping into the experience of the senses.  Noise, smell, touch, sight, and taste all have the power to alleviate stress and bring you back to the center. Gretchen teaches you how to enhance your environment with items that awaken your soul. By understanding your unique associations with each sense, you can clear your environment of overwhelming sensations and create a space that keeps you at ease. Getting in tune with your senses will help you with productivity, and relaxation, and can even bring you luck. Gretchen shares how she discovered how to ground herself by honing in on a single sense to cope with overwhelming situations.  Join us for an inspiring conversation about the power of the senses and how you can create a more joyful life.    Key Takeaways: [1:30] What inspired Life in 5 Senses  [3:00] Appreciating your senses  [5:15] Easing anxiety with your 5 senses [8:00] Clearing the sound around you  [12:18] Feeling out of touch  [14:28] Positive associations with taste [16:10] Evoking memories with smell   Where to Find Our Guest: Life in Five Senses  GretchenRubin.com   Memorable Quote: “This is precious, let’s not take it for granted, but really go out of our way to amplify, because when we dial into our senses, there’s so much delight, there’s so much connection, there are so many memories that come from it.” [4:50] -Gretchen Rubin To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

Today on The Mindvalley Show we discuss the nature of resilience with Dr. Neeta Bhushan, author of “That Sucked! Now what?” Dr. Neeta is a cosmetic dentist turned performance coach. She is helping professionals reclaim their emotional grit and build resilience through radical self-awareness.  As a child, Dr. Neeta suffered the catastrophic loss of her mother, brother, and father. She never learned how to process her emotions of grief and loss, so she buried herself in her work and a toxic relationship until she realized the life she was leading was not in alignment with her true self. At that moment, Dr. Neeta understood that strength was not resilience but a form of avoidance. She teaches you how to embrace your emotions instead of allowing them to fester so that you can live a life free of emotional judgment! True resilience is the ability to accept yourself as you are, and sometimes that means sitting with your grief so that it does not overcome you. In this episode, Dr.Neeta lays out the framework for emotional wellness and true resilience. Join us as we deprogram and rediscover the true nature of emotional wellness.    Key Takeaways: [1:55] Recovering from grief and loss [5:20] The bounce factor  [10:10] The Guest house  [14:00] Energetically holding pain  [15:30] 4 steps to building resilience   [21:00] The benefits of good stress [24:00] Healthy emotional experience  [26:30] Expressing your emotions  [31:00] Lean into the discomfort  [33:00] Radical self-awareness   Where to Find Our Guest: NeetaBhushan.com That Sucked! Now What? The Brave Table Podcast    Memorable Quotes: “I was living my life for other people, that I had not really integrated. I had not worked through a lot of the grief. I had not accepted my reality, for so many years, for a decade, but from the outside, I had a million-dollar practice. From the outside, I was changing smiles.” [4:45] -Dr.Neeta Bhushan “If we also suppress those feelings that we are ashamed of, or we think that our negative emotions. I mean there is research that supports that well they’ll start manifesting diseases in our bodies because we are not aligning with ourselves. We’re holding in the resentment. We’re holding in the pain or that grudge from somebody else, where is it going to show up? [14:10] -Dr. Neeta Bhushan “Our emotional capacity to feel is so important so that we’re accepting ourselves, and all parts of ourselves, and our ability to really feel what is coming up instead of judging our feelings, shaming our feelings, or thinking that we’re not allowed to feel a certain way, just because we don’t deem it acceptable.” [25:20] -Dr.Neeta Bhushan     To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

Today’s guest is Sara Al Madani, a single mother, TV personality, and serial entrepreneur. Sara has overcome great obstacles of abuse and betrayal, while never losing her connection to kindness. Her story sets a new standard of what is possible for single mothers and entrepreneurs. She is proof that your circumstances do not determine your outcome.  Sara shares how she has crafted an intentional life that supports her child, her business, and her mental health. You do not need to limit yourself to cultural norms. Society's playbook is simply the expectations of the dead, and Sara leads by example, living on her own terms without needing anyone's approval.  In this episode, we explore how to heal from trauma through radical responsibility. Sara conquered her own trauma by accepting responsibility for the standard of treatment she set for herself. She shares her philosophy that the mind is like tofu; it becomes whatever you marinate it in. Through honest evaluation of your actions, an inventory of your influences, and a commitment to kindness, you can craft a life that envelopes you in positivity and love. Join us as we explore the possibilities of a mindful entrepreneur.   Key Takeaways: [2:00] Chief life officer program [4:00] Living instead of existing  [8:45] Letting go of micromanaging  [11:40] Entrepreneurship as a single mother  [19:30] Sara’s son's stand-up routine  [20:00] Thriving after abusive relationships  [24:35] The brain is like tofu  [29:27] Tattoos and reprogramming  [33:45] Healing by taking responsibility  [37:50] We are all vessels  [40:00] What makes an icon [42:00] Prioritizing mental health    Where to Find Our Guest: Instagram: @sara_almadani_ Website: HalaHi.com   Memorable Quotes: “I realized by doing that, I am not allowing them to be creative. I am not allowing them to give their highest potential, because they know the boss is going to come in any second and fix it all up. It really takes a toll on you as a person, mentally and physically. So I started to let go slowly, and it was so hard in the beginning but then I learned, and now I don’t micromanage.”  [10:05] -Sara Al Madani “What is culture? It’s us satisfying people in the grave.” [28:40] -Sara Al Madani  “This is when you meet yourself halfway through, it’s when you look at where you went wrong. Who cares about them?! It’s not like it’s going to change them. It’s not going to make them better people. Screw them! Let’s focus on me, how did you go wrong?”  [36:25] -Sara Al Madani To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

Welcome to the very first episode of the NEW Mindvalley Show! I am Vishen Lakhiani, the founder and CEO of Mindvalley. Expect to level up with each episode as I interview some of the most influential and groundbreaking individuals shaping the world for the better.  Today we welcome Nuseir Yassin. Nuseir is a popular social media personality whose channel, NasDaily, focuses on elevating people, countries, and technologies. He explains that even though he and I are friends, we cannot legally visit each other’s countries due to the ban on Israelis in Malaysia and Malaysians in Israel. This conversation highlights the importance of elevating people as well as technologies, and the need to promote understanding and tolerance between nations. We also have a lively debate, and share how much time an entrepreneur should work in a week! The minimalist argues for time constraints, while the maximalist defends his non-stop work ethic. Join us for this spirited exchange of ideas as we dissect our own habits and build a deeper understanding of how much work goes into building an empire!   Key Takeaways: [1:10] Using social media to elevate humanity [4:25] Vishen’s political obstacles after 911 [10:20] Navigating the world as an Israeli  [13:10]Shifting from sensational news to spreading unity  [16:25] Training storytellers with Nas Academy  [19:25] The difficult journey of an entrepreneur  [23:25] Commiting to a singular mission [25:17] The niceness trap  [28:40] Defining company culture [31:30] Debate: How much should an entrepreneur work? [33:40] The reticular activation system and manifestation [36:10] Defining spirituality in relationship to creativity [39:40] Time constraints and opportunity [42:07] Are you a sniper or a machine gun? [49:50] The rules change at every stage of life [51:25] Work expands to the time allowed for it [52:15] Top 3 lessons from Nusseir   Where to Find Our Guest: Nasdaily.com Youtube Instagram Facebook   Memorable Quotes: “I think people forget how sensitive it is to even say the “I” word, on the internet. YOu can’t even say you’re from Isreal because to them Israel doesn’t exist, and you’re like, but this is where I’m from and you’re not gonna delete where I’m from, and so it’s been a constant battle between Israel versus Palestine as opposed to Israel and Palestine, so really I want to dedicate the rest of my life, like you, to the “and” as opposed to the “or”.” [10:32] -Nuseir Yassin “Our brain will help us notice things that we need to notice, so if you are constantly telling yourself, I live an amazing life, I have the most inspiring conversations, you are more likely to notice the inspirations and the conversations that you have. You are more likely to notice people that might inspire you!” [34:05] -Vishen Lakhiani   To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

We believe this recent episode of The Mindvalley Show has the power to change lives, just like it changed ours. In this episode, we had the privilege of sitting down with the legendary Jay Shetty. Let us tell you, Jay is an absolute gem. He spoke at one of our Mindvalley events, and his insights were absolutely mind-blowing. Jay is an incredible speaker and watching him on stage is an experience like no other. It's no wonder he was the most followed human being on Facebook at that time, even surpassing Barack Obama! So, what's the secret behind Jay's success? Well, that's one of the questions we dive into during this episode. We explore how Jay built such a massive following and the strategies he used to connect with his audience. Trust us, the insights he shares are pure gold. Join us as we dive deep into Jay's incredible journey and discover the secrets behind his massive success. We dove into the importance of education over entertainment and the strategies he used to build a massive following. Get inspired by Jay's wisdom and insights on self-growth and discover how Mindvalley's social and entertaining approach makes personal development accessible to everyone.  Plus, find out how Jay's timeless content continues to impact lives and why social media skills are crucial for entrepreneurs. Don't miss this transformative episode that could change your life too! Key Takeaways [00:02:59] Building a following on social media. [00:04:05] Jay's journey as a monk. [00:08:15] Transitioning from monk to teacher. [00:11:23] Unique voice in social media. [00:13:09] Insights from monk life. [00:17:21] Rejection from media companies. [00:20:35] YouTube channel success. [00:23:52] Finding your unique performing element. [00:25:06] Creating meaningful content. [00:28:03] The ideal Facebook length. [00:30:10] Focus on storytelling in videos. [00:31:14] Starting and ending videos. [00:34:41] Making good quality content. [00:37:39] Building the foundations of business. [00:44:06] Breaking the linear journey. [00:48:51] How do you learn and grow? [00:49:43] Building a following on Instagram. [00:53:31] Monetizing niche followings. [00:55:46] Know your genre and format. Where to Find Our Guest Website: jayshetty.me Instagram: @jayshetty Facebook: Jay Shetty YouTube: @jayshetty Twitter: @jayshetty Memorable Quotes "I have this belief that we don't change and transform because of science, we change because of story. Science informs, but story transforms."– Jay Shetty "The focus behind each video is you should be able to watch it in 10 years and it should still make sense. It should have that timelessness. It should not become a trend or a fad. It should not be a video that isn't eternally relevant because I believe wisdom is timeless." – Jay Shetty "There's more of a responsibility for us to be more loyal, to be more committed, to really value our audience, because without them, we wouldn't even have a presence." – Jay Shetty To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

In a world where the harsh realities of poverty often cast shadows over the lives of the less fortunate, there emerges a beacon of hope—an individual whose unwavering determination and compassionate heart have ignited a transformative flame. In this inspiring episode, we hear the incredible story of how one person's determination and compassion transformed the lives of children living in poverty.    Join us as we listen to Maria Conceição, the visionary Founder of a Non-Profit Organization, who has dedicated herself to providing education, food, and hope to over 600 children living in the slums of Dhaka, Bangladesh. In the face of daunting challenges, Maria's resilience, and creativity shine through as she shares the story of her unconventional methods—reaching out to renowned personalities and embarking on daring adventures—all in the name of raising funds and awareness for her cause.   Maria’s journey was not without its share of obstacles. From being a shy introvert to becoming a confident and talkative individual, she experienced personal growth through her interactions with others. It serves as a reminder that stepping out of our comfort zones and embracing new experiences can lead to incredible personal transformation.   She also shines a light on the importance of community support and collaboration. Maria’s mission to change the lives of impoverished children in Dhaka, Bangladesh was made possible through the dedication and contributions of volunteers. Their selfless efforts and belief in the cause propelled her forward, enabling her to make a significant impact. It's a powerful reminder that we can achieve so much more when we come together and support one another.   Get ready to be inspired and motivated as we explore the profound impact that a simple act of kindness can have on someone's life. The challenges, sacrifices, and triumphs that unfold along Maria’s journey make for a truly captivating tale. Don't miss out on this heartwarming episode of our podcast! Key Takeaways   [00:00:12] Promises made can change lives. [00:03:53] Emirates Airlines recruiting cabin crew. [00:06:30] Promising to help struggling families. [00:09:07] Losing sponsors and despair. [00:18:06] Climbing Everest and its aftermath. [00:19:10] Running marathons on seven continents. [00:20:45] Persistence and resilience bring success. [00:24:37] Swimming in the wrong direction. [00:32:13] Guinness World Record accomplishments. [00:36:39] Transforming lives through education. [00:42:36] Maria's tireless dedication. [00:43:48] Overcoming adversity through resilience and support. [00:45:09] Collaboration can achieve great things. Where to Find Our Guest   Website: mariadaconceicao.com   Instagram: @mariatrugrit Memorable Quotes   "People, they thought I was being cruel to give hope, to tell these kids from the slums of Bangladesh to teach that one day they would come out of the slums. It was not done. But I believed in my vision." – Maria Conceição   "The hardest thing I've ever done in my life has been honoring a promise I made to 100 mothers and families in Bangladesh that I was going to take them out of poverty. I never expected that helping someone would be so difficult in life. And it's only now, 18 years later, that I started to see results of my work." – Maria Conceição   "In 2005, I went to the slums of Dhaka and I made these children and their impoverished families. I was going to change their life. But it has been them that they completely changed my life these last 18 years. I would have never been here." – Maria Conceição To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

Explore the remarkable intersection of innovation, entrepreneurship, and defying the odds in our latest episode. Join us as we unravel the inspiring narrative of a leader who's reshaping industries, challenging norms, and carving a path toward a brighter future. This conversation offers invaluable insights into the world of entrepreneurship, innovation, and the unyielding spirit needed to overcome obstacles. In this episode, we had the privilege of interviewing Saba Yussouf, a Visionary Futurist, and the Founder of a remarkable $60 million biotech business. In just two short years, Saba has built an empire focused on infection prevention and has become a recognized global leader in her field. Her investment portfolio not only boasts impressive value but also reflects her unwavering vision for a brighter future for humanity through sustainability, science, education, and health. Saba shares her personal journey and the challenges she faced along the way. She speaks candidly about defying cultural and gender stereotypes to achieve her dreams. Her story is a testament to the power of perseverance and staying true to oneself. Saba's advice to aspiring entrepreneurs and inventors is both practical and inspiring. She emphasizes the importance of being fearless, staying focused on your goals, and not getting distracted by the noise and pressure of everyday life. Her words are a reminder that success is within reach if we believe in ourselves and let our work and voice speak for us. Whether you're an aspiring entrepreneur or simply seeking inspiration, this episode is a must-listen for all those ready to embark on a transformative journey! Key Takeaways [00:01:23] Feeling not accepted in London. [00:04:59] World heating up rapidly. [00:08:24] Decarbonizing the atmosphere. [00:11:17] Global warming and inventors. [00:14:51] Advice for women and men. [00:19:23] The carbon credit industry. [00:20:21] Supporting inventors and entrepreneurs. [00:23:12] Take action to save the planet. [00:24:17] Decline of wildlife. Where to Find Our Guest Website: invisismart.com Instagram: @sabayussouf LinkedIn: Saba Yussouf Email: saba@invisismart.com  Memorable Quotes "But if there's a way we can stay here and actually use the power of Mother Nature to help our planet and undo all the crap that the humans have polluted the planet with. We have the capability using the Earth's minerals, ambient air, to reverse all of this harm that us humans have done." – Saba Yussouf   "Just be fearless. Focus on the goal that you want, then work backwards to achieve that goal. Don't get distracted by all the nonsense that you probably are feeling every single day." – Saba Yussouf   "Be whoever the hell you want, but care about the resources you are taking from every day. How about we give back so that our kids' kids can still be around? That's all. It's a really small ask. And if we all just do 1%, that is a lot." – Saba Yussouf     To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

Intuition is a powerful skill that has the potential to greatly enhance our decision-making abilities and overall success in life. We often underestimate the power of our intuition. Our special guest in this episode, Sonia Choquette, emphasizes that by embracing our intuition, we can make better decisions and live a more authentic and creative life. Imagine being able to tap into your most authentic self and having it guide your choices. It's a total game changer! Sonia is a renowned teacher of human intuition and has written 27 internationally best-selling books on intuitive awakening, personal, and creative growth. Her work has been published in over 40 countries and translated into 37 languages. She is truly a master in her field. Throughout the episode, we delved into the power of intuition, its importance, how it can transform your life, and its role in guiding us towards our true passions. Developing this non-negotiable skill is essential in today's age, as it allows us to live a life that is both fulfilling and aligned with our authentic selves. We discussed techniques to connect with your spirit, make decisions from a place of authenticity, and expand your energy. Sonia also shared an exercise that you can try at home to access your intuition and receive intuitive guidance. If you're curious about how intuition works and want to tap into your own intuitive abilities, this episode is a must-listen. Sonia's insights and teachings will inspire you to trust your vibes and unlock your full potential.  Key Takeaways [00:01:25] Three shades of intuition. [00:03:24] Intuition is a non-negotiable skill. [00:07:04] Negative intuition in CEOs. [00:08:20] Trust your intuition, it's valuable. [00:12:21] Intuition and bad vibes. [00:14:45] Green light intuition. [00:18:19] Creating space. [00:19:35] Tap into your white light intuition. [00:23:11] White light intuition and meaning. [00:25:23] Red light intuition. [00:28:00] Tapping into intuition. [00:30:26] Develop your intuition for success. [00:32:29] Vibe checking everything. Where to Find Our Guest Website: https://soniachoquette.net/ Instagram: https://www.instagram.com/soniachoquette/ Facebook: https://www.facebook.com/TrustYourVibes/ Memorable Quotes "Call it vibes. Call it your gut. Call it your hunch, but if you don't call it something comfortable, you have an almost 100% chance that you will ignore it to your detriment. In this world, I don't think it's optional to succeed without intuition, you can't." – Sonia Choquette   "If you make decisions that are difficult and you're confused, simply say, well, what does your spirit say?" – Sonia Choquette   "If you're not using your innate intuitive abilities, you are doing a huge disservice to yourself and the life of your dreams. So many geniuses and their successes have been attributed to this often mysterious form of intelligence called intuition." – Sonia Choquette To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

Today on The Mindvalley Show we introduce you to Katherine Woodward Thomas, a renowned relationship expert and the brilliant mind behind the life-changing "Calling in the One" and "Conscious Uncoupling" programs. Katherine takes us on her journey of love, revealing her transformative approach to manifesting your soulmate. Her mission is clear: empowering individuals to create lasting, healthy, and fulfilling partnerships by unraveling the secrets of love's profound magic. Katherine underlines the importance of setting a bold intention for the future, igniting a powerful force that can reshape the course of your love life. Katherine encourages you to take responsibility for your relationship patterns and beliefs, shedding light on the pivotal role they play in your quest for love. Through this, you'll realize that love is not just something that happens to you; it's something you can actively shape and invite into your life. Liberate yourself from the shackles of the past. Katherine provides a roadmap to release resentments and toxic ties, allowing you to step into the future unburdened by the weight of previous relationships. Katherine guides you as you transform your core love identity, challenging and rewriting limiting beliefs that have held you back. By courageously embracing your desires and taking inspired actions, you will learn to co-create your ideal relationship. Join us to start your journey to the fulfilling love life you deserve. Key Takeaways: [01:01] The fear of being single [03:31] Visualizing to manifest a future partner [06:08] The energetic nature of love and attraction [08:32] The seven-step process of Calling in the One [11:36] Preparing for love  [14:23] Setting boundaries to elevate your relationships [19:55] Mentoring your younger self  [24:37]Embodying your vision for love and trusting desires [30:19] The Conscious Uncoupling program Where to Find Guest: Website: https://katherinewoodwardthomas.com/ Instagram: https://www.instagram.com/katherinewoodwardthomas/ Memorable Quotes: "You want a future that's going to inspire you to rise." [6:05] -Katherine Woodward Thomas  "We want to be in the center of our value. We want to be in the center of our worthiness. We want to be in the center of possibility." [7:37] -Katherine Woodward Thomas To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

Today on The Mindvalley Show, Unleash the power of branding with Jeffrey Perlman, the former Chief Marketing Officer of Zumba and a strategic advisor to Mindvalley. In this episode, Jeffrey explains the concept of deep branding and going beyond the superficial aspects of logos and graphics. He reveals how great brands shape a company's visual identity and influence its culture and product design. Jeffrey highlights the significance of creating iconic personas in popular culture, explaining how they grant permission for a new type of human to emerge. He explores the intricate neurological connection between emotions and brand identity. This episode offers valuable insights into discovering the brand filter, understanding the contrarian worldview, and uncovering the elusive trigger crystal. Jeffrey's expertise emphasizes the importance of listening to your brand and following your intuition to build a successful brand. Join us in this episode to explore how deep branding can transform your business, creating a brand that resonates with all aspects of the human experience. Discover how deep branding can elevate your brand beyond the surface, forging a profound connection with your audience and shaping your business culture and product design. Learn to trust your intuition while building your brand to create a brand that truly stands out and transforms your business. Don't miss this opportunity to explore the world of deep branding with Jeffrey Perlman, a master in the field, and take your brand to new heights. Key takeaways: [02:12] Utilizing deep branding [04:03] Creating iconic brands [08:14] Defining the peak experience of a product  [10:07] How to find the brand filter and apply it everywhere [13:39] Creating a contrarian worldview within your brand [13:39] Brand filter and contrarian rule discussed [14:46] How Apple positioned its brand against complexity [18:49] Importance of a unique brand filter [24:38] Intuition and conviction [25:42] The Zumba's business model  [32:15] How transformational brands create a new type of human [38:00] Understanding your brand architecture Where to find our guest: JeffreyPerlman.com Building an Unstoppable Brand Memorable Quotes: "Brands give permission for a new human to exist." [4:47] -Jefferey Perlman "Every brand is art, and every founder is an artist." [19:57] -Jefferey Perlman To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

Today on The Mindvalley Show, we are joined by the renowned Dr. Amy Killen, a leading expert in sexual regenerative medicine. Dr. Killen specializes in advanced treatments that reverse aging and elevate sexual health. With notable appearances in the Mindvalley documentary "Longevity" and as a featured speaker at prestigious events such as AFest, she brings a wealth of expertise to the table! Dr. Amy Killen challenges the misconception that men over 40 require Viagra for a strong erection. She reveals how women can enhance their sexual experience as they age because, with the right strategy and mindset, sex can and should improve as you age! In this episode, Dr. Killen discusses how overall health can enhance blood flow to your intimate areas and explores cutting-edge therapies like shockwave therapy, vaginal lasers, and red light therapy. Tune in to revolutionize your perspective on sex and aging, and embark on a journey to a more vibrant and passionate intimate life. Key takeaways: [01:45] The truth behind sex in later years [06:14] Six solutions to improve your sex life as you age [16:18] Hormone optimization for better sexual health [19:06] Light, heat, and sound therapies for sexual health [21:40] Lasers and radio frequency treatments [22:48] Stem cells and regenerative medicine Where to find our guest: DrAmyKillen.com Instagram  Twitter Memorable Quotes: "There are a lot of other things that men can do to actually repair or generate the tissue of the penis that will allow them to have great erections without Viagra if they want that." [3:01] -Dr. Amy Killen "The biggest sex killer that I see out there is actually stress and sort of the abundance of stress that we have and our inability to deal with that in a way that makes us able to have sex properly." [6:18] -Dr. Amy Killen  To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW