The Model Health Show
Author: Shawn StevensonSubscribed: 42,930Played: 989,714
TMHS 671: Use These Physical & Mental Exercises To Improve Your Brain TODAY – With Dr. Daniel Amen
TMHS 670: Eat These Foods to Support Fat Loss – with Dr. William Li
TMHS 669: The Orgasm Gap, How Hormones Work, & What You Should Have Learned in Sex Ed Class - With Jolene Brighten
TMHS 668: How To Eat, Train, And Think To Be Fit And Functional For 100 Years - With Mark Sisson
TMHS 667: Exploring The Vegan To Carnivore Spectrum & The Truth About Artificial Sweeteners - With Dr. Paul Saladino
TMHS 666: Let Go Of What’s Holding You Back & Design Your Dream Life TODAY - With Lewis Howes
TMHS 665: How Ultra-Processed Foods Are Hijacking The Human Brain - With Dr. Amy Shah
TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary
TMHS 663: The Twisted Landscape of Nutrition, Pharmaceutical Drugs, & The Psychology of Eating
TMHS 662: Biohack Your Energy Levels & Metabolism - With Dave Asprey
TMHS 661: Eat These Foods To Extend Your Lifespan & Stay Young Forever - With Dr. Mark Hyman
TMHS 660: 5 Ways That Love Affects Your Health
TMHS 658: The Truth About Healthy Relationships & The Rules Of Love - With Jay Shetty
TMHS 657: How Alcohol Influences Metabolism and Longevity
TMHS 656: How Processed Food Companies Have Taken Control Of University Research & Government Recommendations - With Calley Means
TMHS 655: Supercharge Your Brain Health, Immune System, & Microbiome Through The Power Of Bees - With Carly Stein Kremer
TMHS 654: The Truth About Rising Cancer Rates - With Dr. Christian Gonzalez
TMHS 653: 7 Mind-Blowing Benefits of Coffee – Fat Loss, Focus, Performance, & More
TMHS 652: Strengthen Your Psychology, Transform Your Confidence, & Become THE ONE – with Ed Mylett
bleeping curse words...whimp Americans.god forbid.grow up
I found this show a few weeks ago, been listening. I like how you go into studies and doctors, people that are usually professionals, but a lot of the things in this ep is wrong, well at least biased. The expert in this case doesn't actually seem to know how some of the things work. like radiation isn't cumulative, radiation also in therapy also little his and interaction with the cancer cells if set right, if not yes it can cause issues. in fact that have mri's have caused radiation poisoning, but sometime things aren't as black and white as he puts it
Health and fitness are essential components https://www.cambiati.com/energy-sleep-hydration-skin-fat-loss/ of overall well-being. Health refers to the physical, mental, and social well-being of an individual, while fitness refers to the ability to perform physical activities and tasks with ease and efficiency. Both health and fitness are critical for maintaining a healthy lifestyle and preventing chronic diseases. Physical health is often the first thing that comes to mind when people think about health. It encompasses factors such as diet, exercise, sleep, and avoiding harmful behaviors such as smoking or excessive alcohol consumption. Mental health, however, is just as important as physical health. Good mental health means that an individual can manage their emotions, think clearly, and cope with stress effectively. Social health is also essential as it relates to the quality of relationships an individual has with friends, family, and their community.
I just wanted to let someone know that every time I go to the "findaspring.com" it sets me up with a virus.
There were no people of colour in this survey. At that point, I switched off. Sure, demographics change, but your methodology should have the flexibility to accommodate this. I really like this podcast otherwise.
I have panhypopituitarism and have always been on the pill and recently stopped then had horrible side effects of like menopause so I tried the patch and didn't help my libido either. I'm worried I'm going to get a higher risk of cancer. my gynocologist said birth control doesnt cause or contribute to breast cancer but never mentioned cervical cancer. I barely have a libido and am frustrated. please help!
the gentleman sounde surprisingly similar to Will Arnett 🤔
you mention a study linking statins to diabetes. where do I find it. Tks
Life changing episode! Thank you
Our minds are powerful computers, and yet they say we only use 10% of our brain. The brain uses 20% of the body's energy, and in order to keep it healthy we need to eat more brain superfoods such as omega 3 fatty acids, greeny leaves, avocado, blueberries. Hydration is also important, studies suggests that even mild dehydration can affect our cognitive performance. Read more: https://www.dietofcommonsense.com/superfoods-that-boost-the-mental-performance/
Very insightful podcast episode! Nutrition, exercise and sleep are the 3 main pillars of a healthy lifestyle. It's important to keep our body strong and maintain the muscle mass at any age. www.dietofcommonsense.com
Thank you so much for such valuable knowledge. I've spent so much money at the dermatologist. I tried 2 different kinds of pills & two different types of face creams he prescribed. None of it worked. In fact, it worsened my acne. I have tried it all! I have prayed, used Tea Tree oil, Proactive, microdermabrasion, ate more salmon & walnuts, lifted weights, did cardio, slept more, took the hair skin & nail vitamins, & quit all dark sodas. It did nothing. This show has given me a new sense of hope! Thank you so much!
10 minutes for a juice ad?! OMG
I was born and raised in Kijabe, Kenya, and it was so lovely to hear Jane's story and hear her accent. It brought back so many lovely memories(I lived there for 18 years).
I love these suggestions and already do some of these practices. Look forward to adding the cool therapy! Thank you for this episode!!
Great podcast show! How do I find the video??
just found your podcast. yall both have great voices and I learned a lot.
This episode was amazing!! Thank you 🙂
hi I love your podcast could you do a episode for people who had severe graves disease & had a thyroidectomy (me) unfortunately I found you too late I wouldn't have had the surgery if I discovered you sooner 😔 now I have hypothyroidism I just want to be my healthiest self all doctor says is you have to take a pill forever but nothing about supplements/foods