The Brian Moylett Podcast

Rick is a former rugby play and now performance coach.We chat about;Finding your identity after rugbyEmotional intelligenceHealing shame and guilt to stop it holding you back.How your ego holds you backThe power of surrendering.How to be empathetic as leader?How to get rid of unpleasant feelingsEddie Jones didn’t pick Danny Cipriani and Quade Cooper.  Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Rusty played rugby in the Premiership and now mentors and coaches some of the best coaches in the world, across a number of different sports.We chat about:What he is seeing the best coaches in the world do in 2024Rusty explains how he is helping the Hurricanes during Super Rugby The sessions he ran with Aston Villa Academy Work he does with England Cricket and England HockeyWhy he feels Sam Vesty at Northampton Saints is the best Attack Coach in english rugbyInnovative things you can do to make your sessions betterWhat TJ Perenara did with Clarke Laidlaw that he enjoyedSome of the good work Aiden McNulty did with Newcastle Falcons and Munster Rugby Academies Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Mike is currently coaching in New Zealand's NPC and recently did a stint in Major League Rugby with New England Freejacks.What Scott Robertson taught him about building a culture.How he went from coaching club to professional.Why a lot of young players are leaving rugby.Why coaching New England Freejacks in Major League Rugby was brilliant.The challenges and opportunities he faces as Manawatu Turbos Head Coach in the NPC.What happened when they played Canterbury Rugby last season.Taking over a team who had lost 17 in a row and trying to instil belief.Problems with schoolboy rugby.How to use theming in rugby.Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Mike coached Wales to a Grand Slam title.We chat about;The reasons behind why Irish Rugby has become so strong.Where Scotland are at with Finn Russell and Gregor Townsend.The job Warren Gatland is trying to do with Wales.Steve Borthwick's challenges at England Rugby.How you keep a squad happy.How you build a strong defensive culture in your team.Secrets behind why he was successful in his career.Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

David is a physio now, and played age grade for Munster Rugby, and AIL with Lansdowne fc.Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedInWe chat about"Playing underage for Munster Rugby with Peter O'Mahony & Conor Murray.How he got into the Leinster Rugby system.His experiences in Auckland Rugby What weight cuts are like for under 85kg rugby Why he started running.How you can get into runningThe process to becoming an ultramarathon runner Steps you can take to improve your wellbeing.Why he goes for multiple days into he New Zealand wilderness.What its like being off the grid. Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Fergus is an extreme challenger, former rugby player, and recent recoveree from a traumatic spinal injury.Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedInWe chat about:Difference between S&C for amateur and pro playersHow to structure a preseason S&C program for amateur/semi pro teams.Mistakes S&C coaches makeHow to integrate conditioning with pre-pitch sessionsChasing power and strength versus mobility.The processes he learned as Glasgow Warriors.The one mantra, Rassi Erasmus had at Munster rugby.The biggest mistakes coaches makeWhat the great coaches haveThe importance of having a purpose.How knowledge & information can become a problem.Why teams go flat, and how to prevent it What I learned from Nigel Carolan at Connacht rugbyWhat to do in a training warmup, and a match warmup Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedInWe chat about:How to understand and help neurodiverse people.How to identify NeurodiversityThe benefits of ADHD and dyslexia.The survival responses that people adapt. Gabor Mate insights on sensory secrets.The type of people who are anti-authoritarianWhy people become a class clown.Deepak Chopra’s insights around times spaceHow anxiety can be reduced Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Cameron has played in the English Premiership, Super Rugby and NPC. Unleash Your Potential - Course for Players That Want to Become ProfessionalsAudible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedInWe chat about;Why he left Melbourne rebels to join Wellington Lions in the NPCHow the Wellington Lions helped him fit inWhat it was like joining a club that had Julian Savea, TJ, Perenara, and Ardia Savea.How Tamati Ellison created a culture of performanceBrad Shields leadership style and actions.Why Du'plessis Kirifi is one of the best leaders he’s ever had.How to boost confidence.How to structure training to maximise skill acquisition.What gives him the most satisfaction in rugby.Why he has decided to join Seattle Seawolves in Major League Rugby, MLR.What he learned from John Afoa at Gloucester Rugby What he feels the Springboks point of difference was in winning the Rugby World Cup.What Darryl Gibson told him he needed to improve while playing at the Waratahs.How Laurie Fisher helped him improve as a player in the English premiership.His opinion on the Wallabies and Carter Gordon’s futureThe importance of growth mindset, and how to develop one Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Craig has coached Ireland, Wales, B&I Lions, Leicester Tigers, Wasps and Bolton Wanderers under Sam Allardyce.Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chat about;His experiences at three Rugby World Cups.Why he liked working with Irish Rugby, Leicester Tigers and Wasps.How to develop team cohesion, connection & mental skills,Meditation, breath work, mindfulnessHow manifesting works.The flaws of positive thinking.Relationships, inspiration and getting the best out of people.What head coaches need today and are missing.How coaching has changed.Understanding trauma and how to deal with it. Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chat about;His unconventional route in pro rugby.Why his dream of playing for Munster Rugby alongside Ronan O’Gara and Paul O’Connell didn’t work outThe importance of asking for help to progress on your journey.The conversation he had with Mike Prendergast to get signed by Grenoble rugbyWhat it is like playing in France as a foreigner and learning the languageDifference between French and Irish rugby stylesThe pros and cons of Pat Lams game-plan at Connacht RugbyThe difference in mindset playing with Ealing Trailfinders and Rouen in French Pro D2How the Pacifica teams changed their game plans in the Rugby World Cup.The importance of having fun while playingHis experience playing with Toronto arrows in major league rugby.How he got a transfer to Miami Sharks  Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chat about;Burnout among young Elise athletes.The three symptoms of burnout.How to increase your enjoyment of sports.The benefits of positive psychology.Mental well-being in super league.How to review performanceFalse confidence.How to harness fear to your advantage.What separates players who make it to the top level.How to change mindset.Adam competing in the British Open in Brazilian jujitsu. Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Understanding neurodiversity.How to use neurodiversity as a superpower.How to maximise team performanceADHD advantages for sportsHow to understand people betterImproving your coaching.OCD, autism, ODD, ADHD, dyslexia.How to get diagnosed as neurodiverse. Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Ciaran is a Mindset & Human Performance Coach.Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chat about;Growing up in BelfastRiots, fear and the tail end of the troublesBecoming an elite international power lifterHis experiences with burnoutEmotional intelligenceLiving in fear versus abundanceGenerational traumaHow to develop confidenceLessons from stoicism and Jordan PetersonHow to manage angerOvercoming limiting beliefsCiaran’s experience taking ayahuasca and plant medicinePlant using plant medicine - PsilocybianMy ego death experienceTony Robbins, Tim Ferris and Aubrey Marcus taking plant medicinesHow to deal with AI artificial intelligence Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Click below to get my book for Free ⬇️Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy Linkedin Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Click below to get my book for Free ⬇️Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chat about;The Irish sevens training regimeBuilding into the Tokyo Olympics during CovidHow to perform after injuryHow the Irish sevens became a professional environmentImportance of managing your energy and emotions.How to relax your mind.Ways to deal with pre-match nerves.Gary Keegan’s role helping Irish rugby mindset.New Zealand publics opinion on the all Blacks at the rugby World Cup.How Mike Ruddock gave him a chance at Lansdowne FC.His struggles with concussion & what helped him recover.Studying in UCD and DCU, . while playing.His journey to managing a physio clinic.  Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Click below to get my book for Free ⬇️Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chatted about;Why he became a therapist.Developing a Mental Health condition, aged eight.How to combat obsessive compulsive disorder.Using vices to cope and feel normal.Perfectionism.How to avoid burnout.Exposure response therapy.How the anxiety arc tool can dampen your anxiety.Using virtual reality to help mental health.How we can lower men suicide rates.Medication for mental health.How to use mindfulness effectively. Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.