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The negativity that likes to work its way into your mind and body
The beliefs that serve you and the beliefs that don't
Punishing yourself for your mistakes
I promise this time I'll keep my promise
Some people just cannot admit that they are the problem
I do so much for them for so little in return
When your happy place becomes your misery
Not all parents are loving and supportive
What's the point of the day to day just to feel depressed and anxious?
Stuffing who you are way down can make you numb
Email grab bag 5 - Codependent and stuck - New on the job - Getting a raise - Vague signals while dating
Some dysfunctional people don't like when you're functional
Putting an end to your own passive aggressive behavior
Apologizing to the ex… good idea or bad?
Do you let the breadcrumbing toxic family member back in your life?
Say what you mean. Mean what you say.
Will you ever be good enough?