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Thinking you should have accomplished a lot more by now
Don't forget yourself: Taking the leap out of codependent behavior
Old coping skills that don't work like they used to
Should I accept who they are or move on with my life?
Does vulnerability increase love and connection?
Getting accustomed to getting older
Toxic bonds that might need breaking
The next steps in a stuck relationship
When you feel like you're not that important to your friends and family
Boring, self-absorbed people or maybe you
Walking your talk shows you who really wants you to be happy
Discovering those buried emotions that you'd like to release
It's hard as hell to be vulnerable
Where is my thank you? When you don't get acknowledgment for your kindness.
The possibility of reconciling with estranged family
Have you met the real you?
Why it seems impossible to defuse some arguments
The choices we make to avoid the choices we don't want to make
The risk and reward of being yourself
I'm so grateful for your marvelous episodes. The only thing that I can say to improve it is this: please change the music that plays during the show. It makes strong bad feelings like nervousness, anxiety, and fear. This podcast is a spot to relax, get rid of wrong beliefs, and gain more knowledge. These things wouldn't happen when you feel bad and uncomfortable. Thanks a bunch for reading my comment and for your perfect content.🌿
I'm so happy to reach out to your channel by searching the "psychology" term on the Castbox app. I've listened to 3 episodes of your channel yet and I can say they're terrific! Even though I'm not a native English listener I can understand 95% of your words. Your speaking style is fantastic enough to make me stay tuned during the whole episode. Thanks a bunch for your effort to make this channel. keep going and generate more useful podcasts. Be always safe.🌿 I wish you the best.🌱
Excellent advice. I am in the "thick of it", and you've certainly echoed many of my thoughts and sentiments. I just discovered your site last night while reading about deep loss. Teen daughter died a few years ago, unexpectedly, and my brain has certainly been overwhelmed ever since. Your podcast is already a breath of fresh air and a beacon of light for finally working on rediscovering me apart from the toxic F&F who've been unable to support me these past few years since my child loss. I have a lot of people I'm no longer "trying" with, and just- This episode could have specifically been for me. 100% Thank you for your writing, sharing, and this podcast. You've reminded me of my worth.
This episode felt like a friendly pat on the back 'cause in order to move, my husband and I have to literally give up all of our stuff, including books that I had kept from my childhood. A friend told me that it would be a pity to loose them and thx to your show, I answered, my head held high, that it would be a pity to loose my chance of being a better person. She thought I was nuts but I feel the turtle inside me has turned into a bird. So thanks for all the efforts you're putting into this show.
There is no defending a cheater no matter what. You can't blame the person you cheated on. Why is this hard to understand for some people???
Hey much better pronunciation 😁 btw, since you get listeners all over the world, (I'm making sure about it in Iran😉) you can check forvo.com whenever you're in doubt. Sorry, the mom side of me is back🤣
no. everyone is on a journey and they have to be the best version of themselves.
The sense of ever growing and improvement is established when the host genuinely has the same spirit. Immensely greatful for keeping life fresh all over.🙏🙏🙏
Excellent episode Paul! I love the idea you put forth regarding seeing your future self at the grocery store and being overcome with joy--you knew life was going to be alright at that point. It runs parallel to the concept, 'change your thoughts, change your life,' in that all one must do is believe and heavy burdens can be genuinely lifted from your shoulders. If you can believe it and perceive it, then it truly becomes your reality. Perception is reality and that truly matters if you want to change your outlook on life. I can see how someone might try to say the concept is too cheesy and superficial, but it's really not. If internalized deeply, you can change your life for the good by understanding and utilizing this. Thanks Paul! 💯 💛JamieTheOverwhelmedBrain
What I absolutely love about this show is that Paul doesn't deceive his listeners claiming he has the ultimate solution and leaves the decisions to those who should make them for their own improvement. That I believe is the meaning of Liberty.
very timely podcast! Thanks again!
Yet more seriously, what proof is needed to say that this show and your helping hand is nothing short of wonder since you have avid listeners from literally the other side of the planet?
psst, you ARE a superstar 😁
I feel like fears are much different when we have children. Our thoughts as parents are mostly based around our fears For our kids. What will happen to them if something happens to me?
What an excellent & thoughtful episode, Paul! 💯 I am so thankful for your podcast--I cannot thank you enough! I find myself at a loss of words when I try to articulate the profound impact your podcast has had on my life. You are appreciated, Paul! 💛
Great episode and that closing thought was totally relevant to me! 👍
Another incredibly helpful episode today. Practical and insightful as always. 👍
A really, REALLY useful episode for me today! 👍
I love the podcast apart from the introduction which reminds me of a tele marketing advertisement.
I understand letting go and it's given me a lot of peace