The Real Stuff with Lucie Fink

When Jess approached me in the elevator of our New York City apartment building nearly a decade ago, neither of us could have imagined the beautiful friendship that would blossom from that moment. Over the years, I've seen Jess transform as a person and a mother, especially when her second daughter was born with Down syndrome. This diagnosis came as a surprise at birth after genetic testing gave no indication of chromosomal abnormalities and it completely changed the course of Jess's life. She has since become the co-founder of Extra Lucky Moms, a space for parents of children with disabilities, and is a fierce advocate for this community. In today's episode, Jess completely opens up as we push past the comfortable questions and get into the taboo topics you'd struggle to ask the parent of a child with disabilities. Sponsors:  Babbel: Get up to 60% off your Babbel subscription at Babbel.com/LUCIEFINK  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX   To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod   Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor.   Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for a second trimester pregnancy update! When I was pregnant with Milo, I was overwhelmed by constant symptom-checking and dietary worries. This time around, my second trimester has brought some new challenges, but also a surprising sense of ease and acceptance. Join me as I share the latest on how this pregnancy is going, what has changed since the first trimester, and how things feel different compared to my first pregnancy. Sponsors:  Dreamland Baby: New and existing customers can go to dreamlandbabyco.com and enter code REALSTUFF at checkout to receive 30% off pajamas + free shipping.  Products mentioned:  SI Band for Sciatica Nerve Relief: https://amzn.to/4bGrl2f  Baby Bub Maternity Pillow: https://rstyle.me/+L9b-2AMxuepVv9jU4-bgnQ    Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Mari Llewellyn is a content creator, podcast host, and the founder of Bloom Nutrition, one of the most successful supplement companies . In today's insightful discussion, Mari shares her remarkable journey from a challenging childhood marked by emotional turmoil and mental health struggles to her transformative 90 pound weight loss journey. We explore the delicate balance of discussing weight loss in the context of the body positivity movement and how Mari's past experiences have shaped her current outlook. Mari's openness about her fertility struggles and the monumental success of Bloom Nutrition provides a powerful narrative of resilience and growth. What's fascinating to me is her current outlook on money, and how it hasn't changed one bit even since her company received a $90M investment. Tune in for a heartfelt conversation that feels like a casual chat between friends, offering valuable insights on mental health, business, and personal transformation. Sponsors:  LMNT: Get your free Sample Pack with any LMNT drink mix purchase at: DrinkLMNT.com/RealStuff  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX   To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod   Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/   TikTok: https://www.tiktok.com/@luciebfink     YouTube: https://www.youtube.com/luciebfink    Website: https://luciefink.com/   Produced by Cloud10 and Clamor.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessamyn Stanley is one of a kind. For starters, she’s our first Real Stuff guest with an OnlyFans profile. And as we peel back the layers, you’ll learn how creating bold content within body-positive communities isn't just about pushing boundaries—it's about fostering essential dialogues. While Jessamyn and I may seem like polar opposites from the outside, through our conversation we found that we are incredibly similar when it comes to the way we think and the values we align ourselves with. Jessamyn is a social media powerhouse known for her daring choices, like sharing photos and videos of herself online doing naked yoga and performing sex acts on her OnlyFans. We venture into the world of liberal communities, questioning whether they merely create echo chambers or if they can engage a broader audience. Jessamyn opens up about handling polarizing topics and the inevitable backlash, focusing on understanding differing viewpoints rather than changing minds. The episode wraps up by touching on the complexities of polyamory, the therapeutic nature of rope play, and the financial dynamics of running a personal brand, all while maintaining a narrative grounded in radical honesty and self-acceptance. This is an episode that challenges, educates, and inspires, making it a must-listen for anyone interested in the intersections of body positivity, social media, and personal growth. Follow Jessamyn: https://www.instagram.com/mynameisjessamyn  Sponsors: Just Thrive: Go to Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX   To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod   Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/   TikTok: https://www.tiktok.com/Luciebfink   YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/   Produced by Cloud10 and Clamor.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we have an unforgettable episode of the show as we sit down with two of my favorite people in the world — my brother Robbie and my twin sister Allie, to explore the unique dynamics of our sibling bond. I took to my Instagram stories to gather questions that you wanted answered and we even snuck in a game of "who's most likely to" before signing off. In this episode, we reflect on our special individual connections, highlighting the mutual admiration, creativity, and shared experiences that have shaped our closeness. From heartfelt compliments to nostalgic anecdotes, we explore the balance of intelligence, kindness, and normalcy within our family. We touch on sibling rivalry, the influence of our parents in fostering our strong connection, and the importance of maintaining these relationships while aiming to cultivate similar bonds in our future families. As we navigate significant life changes, we discuss the complex emotions and dynamics that arise when siblings reach major events at different times. We also address the idea of comparison between siblings, especially in relationships and personal milestones, and the invaluable support we provide each other during difficult times. Tune in for a heartfelt and engaging conversation that beautifully captures the essence of our sibling connection along with some unforgettable stories from our childhood. Follow Robbie here: https://www.instagram.com/robjfink  Follow East Love here: https://www.instagram.com/eastlovemusic  Sponsors: LMNT: Get your free Sample Pack with any LMNT drink mix purchase at: DrinkLMNT.com/RealStuff    Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX   To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod   Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/   TikTok: https://www.tiktok.com/@luciebfink   YouTube: https://www.youtube.com/luciebfink   Website: https://luciefink.com/   Produced by Cloud10 and Clamor.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Living life child-free by choice in her 40s. Join us as we sit down with the remarkable Nitika Chopra—an advocate for those living with chronic illnesses, a podcast host, and the founder of Chronicon. In today’s episode, Nitika and I have an engaging and heartfelt discussion about her chronic illnesses and her decision to live a child-free lifestyle. Nitika shares the personal impact of her chronic illnesses on this choice and not only do we unpack the challenges of living with severe skin issues, arthritis, and myasthenia gravis triggered by COVID-19, but we also address the societal expectations and pressures surrounding a person’s decision not to have children. Nitika's decision to remain child-free is not only influenced by her health but also by her evolving perspectives on motherhood. We explore her thoughts on freezing eggs, the cultural expectations she navigates, and the reactions she got from her friends and family when she shared this decision. Nitika's longing for connection, her recent re-entry into the dating world, and her vision for the future add depth to this rich narrative. Finally, she introduces us to Chronicon's community membership—a supportive space for individuals with chronic illnesses—highlighting the importance of connection and understanding. Join us for an episode that celebrates diverse paths to a fulfilling life and emphasizes the value of self-awareness and respect for personal choices. Follow Nitika: https://www.instagram.com/nitikachopra  Sponsors: Dreamland Baby: New and existing customers can go to dreamlandbabyco.com and enter code REALSTUFF at checkout to receive 30% off pajamas + free shipping.  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor.  Learn more about your ad choices. Visit megaphone.fm/adchoices

As I prepare to bring my second child into the world, I can't help but ask everyone I know who has more than one kid what their experience was like and how it compares to the journey of becoming first-time parents. I put a call out to my audience about their experiences navigating this transition and in today's episode, you'll hear intimate stories and insights from six listeners who reveal their personal journeys navigating these significant life changes. Just about half of our listeners found the leap from zero to one child to be easier, while the other half believed that welcoming a second child was less daunting. In today's episode, we'll hear from 3 people with each opinion. We also shed light on the day-to-day realities faced by parents, particularly stay-at-home moms who juggle childcare with minimal support from partners working long hours. The emotional toll on relationships is profound, as parents often find themselves wrestling with identity shifts, increased exhaustion, and evolving trust in their parental instincts. I have a personal theory about the type of people who find the transition from 0-1 to be harder than 1-2...so tune into the episode to see if my theory holds true! Let's dive into today's segment filled with heartfelt stories, practical advice, and a supportive community for parents at every stage of their journey.  Sponsors:  StoryWorth: Save $10 on your first purchase when you go to StoryWorth.com/REALSTUFF!  Omaha Steaks: Order mouthwatering gift packages starting at just $99 and as a bonus use promo code LUCIE to get $10 off your order. 00:00:00 - 00:04:51 intro 00:04:51 - 00:16:17 Sam (0-1 was easier) 00:16:17 - 00:18:11 StoryWorth 00:18:11 - 00:30:00 Lindsay (0-1 was easier) 00:30:00 - 00:44:40 Laura (0-1 was easier) 00:44:40 - 00:57:23 Camila (1-2 was easier) 00:57:23 - 00:58:28 Omaha Steaks 00:58:28 - 01:14:48 Tash (1-2 was easier) 01:14:48 - 01:26:45 Ashley (1-2 was easier) 01:26:45 - 01:28:42 closing thoughts + outro Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor.  Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm so excited to be joined by social media star, Alexia Delarosa (@lex.delarosa), on this week's episode of the podcast. Lex considers herself a full-time stay-at-home mom but she has also found incredible success cultivating a following online as she shares glimpses into the beauty of motherhood and homemaking. Her journey from a simple bread-making video to becoming a viral sensation is a testament to the power of authenticity and humor in the content creation space. This isn't your average tale of a "trad wife" – it's an insightful look at how personal choices carve out unique family dynamics, with Alexia’s warm narrative leading the way. While Alexia and I bonded over the discomfort of being asked about our salaries on live television, she didn't shy away from discussing the often taboo topic of money, sharing her business’s revenue and how much she charges for brand partnerships. Finally, we waded through the evolving perceptions of gender roles and financial independence as she detailed the shift within her own marriage. She spoke candidly about the challenges of being a stay-at-home mom and a full-time content creator, juggling parenting and her professional life without losing sight of her needs and aspirations. Her story is a wonderful example for those balancing family and Internet fame, illustrating the changing landscape of digital media and gender expectations. Sponsors: Omaha Steaks - go to omahasteaks.com and use promo code LUCIE at checkout for exclusive savings on Father’s Day gift packages.  Storyworth - save $10 on your first purchase when you go to storyworth.com/REALSTUFF  00:00:00 - 00:04:52 intro 00:04:52 - 00:07:05 growing up 00:07:05 - 00:08:25 being categorized as a “trad wife” 00:08:25 - 00:11:22 the rise to social media fame 00:11:22 - 00:13:50 Lex’s signature head tilt 00:13:50 - 00:20:56 the negativity that comes with viral videos 00:20:56 - 00:21:58 Omaha Steaks 00:21:58 - 00:25:01 TikTok vs. Instagram 00:25:01 - 00:31:56 compensation  as a content creator 00:31:56 - 00:36:35 discomfort with talking about money 00:36:35 - 00:38:05 gross revenue in the past year 00:38:05 - 00:39:30 StoryWorth 00:39:30 - 00:43:12 being a SAHM, childcare, and homeschooling 00:43:12 - 00:53:51 division of labor and financial responsibilities 00:53:51 - 01:01:05 experience on The Tamron Hall Show 01:01:05 - 01:01:46 future goals 01:01:46 - 01:02:44 outro Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/Luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, I sit down with Jordy Glassner, a 31-year-old wife and mother who is living with terminal brain cancer. When Jordy first decided that she wanted to share her story publicly on social media, a mutual friend put us in touch so that I could show her the ropes. I’m so honored to have her joining me on our show to share her story with all of you. In this conversation, Jordy courageously opens up about her unexpected battle with glioblastoma. Her story begins with a chilling numbness and evolves into a fight for her life. Jordy’s recount of the disbelief, the emergency surgery, and the pain of not being able to see her son before the operation is a powerful testament to a mother's love and resilience in the face of harrowing odds. The narrative doesn't stop at survival; it's a relentless journey of adaptation to a new reality. Jordy eloquently speaks to how her diagnosis has permeated every aspect of her life, from the loss of a career to the redefinition of her self-identity and personal relationships. Through her eyes, we witness the grief for a past life and the transformation of relationships, yet we also discover the potential for deeper bonds and new perspectives. Jordy’s experience, punctuated by the ebbs and flows of treatment and waiting periods, offers listeners an intimate window into the emotional complexity that accompanies a life-altering diagnosis and the unwavering hope that can emerge from its depths. Sponsors: DrinkLMNT.com/RealStuff - Get your free Sample Pack with any LMNT drink mix. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. OmahaSteaks.com and use promo code LUCIE at checkout for an additional discount when you shop Gourmet gift packages for Fathers Day. Follow Jordy on Instagram: @jordyglassner Listen to Jordy's podcast, Grief Street: https://podcasts.apple.com/us/podcast/grief-street/id1742465491 The gala is sold out, but here’s a link to donate to UCLA's fund for brain cancer research: https://giving.ucla.edu/Campaign/Donate.aspx?SiteNum=4010&AutoFN=Y&Trib=Y&TribT=M&TribFN=Stanford&TribLN=Kurland Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Now that I’m in my second trimester, it's time for another audience Q&A episode! I'm answering all of the questions that you sent through my IG stories box recently. Join me as I discuss the rollercoaster of our 20-week anatomy scan which unveiled that my baby's umbilical cord has one artery instead of two. Single umbilical artery (SUA) is, as I've learned, not as uncommon as they made it sound. While this discovery was scary at first, I offer comfort and insights for those facing similar prenatal concerns, highlighting how every pregnancy can bring its own set of unexpected turns. On a lighter topic, I share the creative process behind naming our baby, touching on why some beloved names didn't make the cut and the anticipation of a different postpartum experience in our suburban home. Balancing professional and family life with two children is a theme that resonates deeply in this episode. From deciding when to announce the pregnancy to contemplating a step back from work to prioritize family needs, I open up about the complexities and joys of transitioning from one child to two. Join me for a conversation that's as real as it gets, where we celebrate the joyous complexity of adding another heart to the family's beat! Sponsor: Songfinch: Go to songfinch.com/REALSTUFF and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE - a $50 value! 00:00:00 - 00:08:12 intro + 20-week anatomy scan 00:08:12 - 00:10:49 choosing a name 00:10:49 - 00:14:30 things I hope to do differently with baby #2 00:14:30 - 00:17:35 differences between my two pregnancies 00:17:35 - 00:19:34 does Milo know what's going on? 00:19:34 - 00:21:31 Songfinch 00:21:31 - 00:24:30 having enough time with Milo 00:24:30 - 00:25:55 hiring a baby nurse 00:25:55 - 00:30:09 breastfeeding tips & feeding plan for baby #2 00:30:09 - 00:31:22 when I started feeling baby moving 00:31:22 - 00:32:31 my energy level compared to first pregnancy 00:32:31 - 00:34:52 how I feel about giving birth 00:34:52 - 00:35:50 diet changes for high blood sugar 00:35:50 - 00:36:36 introducing Milo to his baby sister 00:36:36 - 00:38:58 cost of raising a child in the city 00:38:58 - 00:41:33 sibling age gaps 00:41:33 - 00:42:56 did this pregnancy affect how many children we want? 00:42:56 - 00:44:05 sciatica pain 00:44:05 - 00:45:32 announcing my pregnancy 00:45:32 - 00:49:53 fears about going from 1 to 2 kids 00:49:53 - 00:50:55 outro Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX   To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod   Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/   TikTok: https://www.tiktok.com/@luciebfink   YouTube: https://www.youtube.com/luciebfink   Website: https://luciefink.com/   Produced by Cloud10 and Clamor.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for an intimate conversation with Liz Moody: best-selling author, host of The Liz Moody podcast, and my long-time friend. In today's episode, we explore all things family dynamics, mental health, and the personal battles that shape our emotional landscape. When Liz told me she didn't want to discuss money or sex on the show, I instantly knew why...she doesn't feel those topics contribute to her business's mission. Mental health, however, is a different story. On her own platforms, Liz has opened up for years about her past struggles with anxiety, agoraphobia, disordered eating, and more. In this episode, we go deeper into each of those topics. Liz opens up about her unique experience growing up with parents who are therapists, challenging the myth that such a household is a sanctuary of emotional wisdom. She reflects on how her upbringing influenced her perspective on mental health and discusses the common misconception that therapists lead flawlessly balanced lives. We also venture into the complexities of navigating life's unexpected twists, from childhood trauma to the thrills and perils of living a nomadic lifestyle, and the courage it takes to confront deep-seated fears like intense agoraphobia and a lifelong struggle with anxiety. Note: this episode contains references to many mental health challenges, including anxiety and depression. Follow Liz on Instagram: @lizmoody   Liz's book - 100 Ways to Change Your Life: https://amzn.to/3ydsCQ2  Sponsors: Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code REALSTUFF at LumeDeodorant.com! #lumepod Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor.   Learn more about your ad choices. Visit megaphone.fm/adchoices

ALL of your surrogate/gestation carrier questions will be answered in today's fascinating episode with Sam Mathews, a woman sharing her journey with the world on social media. Sam opens up about all of the challenges, joys, and intimate details of carrying a baby for another family. From navigating contractual obligations to managing public perceptions, Sam offers a refreshingly honest portrayal of her experience (which she's been through twice so far). We get into all the financial aspects of surrogacy (plus a shocking revelation about the compensation structure for her current journey), plus the impact this role can have on personal relationships as well as her own marriage. We dive deep and I ask ALL of your pressing questions in today's episode. Join us to discover the unspoken trials and tribulations of this selfless contribution, as Sam provides a raw and unfiltered perspective on her extraordinary journey. Follow Sam & Dan on Instagram: https://www.instagram.com/wearedanandsam Sponsors: Armoire: Go to armoire.style/realstuff to get up to 50% off your first month. Just Thrive: Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode is all about the beauty of minimalism and nomadic living. As a person who just settled into my suburban lifestyle but very much longs for an exciting "phase 2" of life after my kids go off to college, I LOVED every moment of this conversation. Our audience caller, Jeesely, shares her story of taking a huge leap from living in her dream suburban home with a white picket fence in the yard to uprooting everything and opting for the fluidity of living in an Airstream. She shares how this change has not only redefined her reality but has also rekindled her marriage and strengthened family bonds amidst the great outdoors. Our dialogue opens a window into the daily dance of routines, the creative pursuits that thrive in simplicity, and the pivotal role of nature in nurturing mental health. So, tune in and let this story of adventure and self-discovery inspire your next chapter as we keep the wheels of exploration and personal growth turning. Follow Jeesely's journey on Instagram: @fromthehatch Sponsors: Songfinch: Go to songfinch.com/REALSTUFF and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE - a $50 value! Hatch: Visit hatch.co/REALSTUFF to get $20 off and free shipping! Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode contains references to suicide and sexual abuse. Listener discretion is advised. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide and Crisis Lifeline at 988.  This week on the pod we’re thrilled to have Gabriela Ulloa and Meadowlark Monaghan from the brilliant podcast, Thoughts May Vary. Join us as we hear how they navigate the often-murky waters of mental health with a sense of humor and candid vulnerability that's as refreshing as it is rare. Their serendipitous connection blossomed into a poignant mission to reshape our discussions around well-being, trauma, and the healing journey. Gaby opens up about the money behind being a freelance writer, how she experienced sex shame growing up as a Catholic Latin, and the transformative effects that the Hoffman Process had on her mental health. Meadow lets us in on growing up in an extremely sex-positive family, her early experiences with grief, and how microdosing mushrooms helped her anxiety. Tune in for an engaging conversation where the celebration of our individual and collective journeys reminds us of the beauty in simply being ourselves.  Sponsors: Storyworth: Save $10 on your first purchase when you go to storyworth.com/realstuff  Just Thrive: Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF   Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX   To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod   Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/   TikTok: https://www.tiktok.com/@luciebfink    YouTube: https://www.youtube.com/luciebfink   Website: https://luciefink.com/   Produced by Cloud10 and Clamor.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we are coming at you with a special EXPERT episode of The Real Stuff podcast. Thus far, all of our guests have come on to discuss taboo topics relating to sex, money, and mental health...but this week we wanted to try something new. Almost all of the podcasts I listen to personally are educational (mainly about health, wellness, and science). This week, I'm joined by Tina Anderson, the founder of Just Thrive Probiotics (the brand I've been taking over the past few months), to hear all about the importance of gut health and having a diverse gut microbiome. I've been having chronic sinus infections recently and thus have been on multiple rounds of antibiotics this year, and Just Thrive's spore-based probiotics are one of the only antibiotics I've heard of that can be taken alongside your antibiotic and still survive. We also dive into Tina's transformation from being an attorney to becoming an entrepreneur. Tina opens up about the personal and professional shifts that led her from courtrooms to conference rooms and shares why Just Thrive's spore-based probiotics hold the key to a thriving digestive system. Together, we discuss my own struggles with celiac disease and more. This episode isn't just about health; it's a candid reflection on work-life harmony, navigating career shifts while working alongside your spouse, and the complexities of being a parent and business leader. Sponsors: Just Thrive: Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod   Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/   TikTok: https://www.tiktok.com/@luciebfink    YouTube: https://www.youtube.com/luciebfink   Website: https://luciefink.com/   Produced by Cloud10 and Clamor.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The moment Chelsea realized she couldn't sit down, something told her this was going to be a day unlike any other. Her story of giving birth to her second child, which unfolds like a scene straight out of a movie, kicks off our latest podcast episode with a bang. All stories of labor and delivery are unique, often leaving parents' expectations flipped upside down, but the raw power of motherhood always shines through. From the pulse-pounding dash to the hospital to Chelsea's astonishing car birth, we're sharing tales that underscore the unpredictability of childbirth and the incredible strength women possess. Chelsea's roadside delivery, complete with a Macy's backdrop, an unproductive 911 call, and sweatpants that are forever stained, turned an 11-minute drive into a life-changing journey with a very happy ending. Sponsors: Songfinch: Go to songfinch.com/REALSTUFF and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE - a $50 value! Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code REALSTUFF at LumeDeodorant.com! #lumepod Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod   Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/   TikTok: https://www.tiktok.com/@luciebfink    YouTube: https://www.youtube.com/luciebfink   Website: https://luciefink.com/   Produced by Cloud10 and Clamor.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for a special Thursday edition of the podcast where we step away from our typical Tuesday format to bring you an audience Q&A. In today's conversation, I share a slice of my personal life, from the heartfelt reasons behind my baby's name to my hands-off approach to parenting and milestone tracking. I also get candid about how my husband and I worked through the challenges of having a long-distance relationship during our college years. This episode is full of personal anecdotes and insights, from the potential of stepping away from social media for mental wellness to the complexities of gender expectations with children. I also talk about how the intimate details of my postpartum sexual experiences have made headlines recently and how my family feels about me sharing such personal details about my life. Tune in for an honest and intimate look into life, love, and the little moments that have shaped my journey so far!  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor Learn more about your ad choices. Visit megaphone.fm/adchoices

This week is all about the money as we have an enriching (no pun intended) dialogue with Tori Dunlap, an amazing internationally-recognized money and career expert, New York Times bestselling author, and podcast host. As we discuss her remarkable journey to multimillionaire status, Tori unravels the complexities of 'coast FIRE' and the influence of hitting that first $100k milestone. She offers a treasure trove of insights into savvy investment strategies and underscores the transformative effects of financial literacy. Our conversation is more than a guide to wealth—it’s a rallying cry for open discussions about money, challenging societal taboos, and embracing the delicate dance of privacy in our personal lives. Tori is also a friend of mine in real life who I’ve had the pleasure of watching first-hand as she’s grown her incredible business and personal wealth. Her journey has been so inspiring to me, and I hope you feel the same way. Follow Tori on Instagram: @herfirst100k Sponsors: Hatch: Visit hatch.co/REALSTUFF [hatch.co] to get $20 off and free shipping! Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor Learn more about your ad choices. Visit megaphone.fm/adchoices

Embark on an insightful journey through the labyrinth of new parenthood with our guest, Cameron Rogers, who's currently in the trenches of the fifth trimester with her second child. I love it when I get the chance the bring my friends on the podcast, and Cameron is a close friend in the industry. The two of us connect frequently and share intimate thoughts and financial figures about our businesses. As a fellow podcast host and fresh to the motherhood scene, she brings a raw, unfiltered perspective on the Herculean task of balancing infant care with career aspirations. Together, we peel back the curtain on the dream and the reality of striving for professional fulfillment while nurturing a family, all while sleep deprivation looms large. Cameron's candor about the societal pressures of postpartum life, the importance of carving out time for herself and her marriage, and how her privileged upbringing has impacted her outlook on financial success is incredibly refreshing as she offers a glimpse of the often unspoken trials and tribulations of early parenting and "having it all."  Find Cameron on Instagram: https://www.instagram.com/cameronoaksrogers Sponsors: Jenni Kayne - get 15% off with promo code REALSTUFF15 at jennikayne.com/REALSTUFF15  BetterHelp - head to betterhelp.com/LUCIEFINK to get 10% off your first month of therapy  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode is an intimate journey through the heart of New York City with an audience caller who happens to be a friend of mine in real life. In this vulnerable conversation, Elia opens up about her pursuit of love at 42 years old. What I find so amazing about today's episode is the fact that this type of conversation is SO rare to listen in on let alone have. We all know someone who's still single even when most of their friends have found love and settled down, and these are the topics that we don't often feel comfortable broaching with them. Elia was such an open book and I can't thank her enough for coming onto the podcast and spilling her heart out. Listen in as she shares her past dating escapades, the evolution of her readiness for a relationship, and the distinct challenges of singlehood in the bustling metropolis that is NYC. Elia's candid storytelling, laced with humor and vulnerability, paints a relatable picture of the quest for companionship and the realities of modern relationships. This episode is a must-listen for anyone who's ever navigated the delicate balance of personal and professional life, or for those who find comfort in shared experiences of love and longing. Follow Elia on Instagram: https://www.instagram.com/feedyoursister Sponsors: Hatch - Visit hatch.co/REALSTUFF to get $20 off and free shipping! Lume - Get $5 off off your Starter Pack (that’s over 40% off) with promo code REALSTUFF at LumeDeodorant.com  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/@luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10 and Clamor Learn more about your ad choices. Visit megaphone.fm/adchoices