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The Ringer NFL Show

Author: The Ringer

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The long NFL offseason begins as soon as the Super Bowl confetti touches the field and ‘The Ringer NFL Show’ is here to keep you on top of all the news still happening around the league and heading into the 2024-25 season. Every Monday and Friday, Shiel Kapadia and Ben Solak deliver sharp takes on the draft, free agency, training camp, and beyond on 'Extra Point Taken.' On Wednesdays is 'Dual Threat,' during which Steven Ruiz and Nora Princiotti dive deep into big offseason developments, with appearances by Ringer favorites Austin Gayle and Lindsay Jones to share their expert football analysis.

1226 Episodes
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Sheil and Ben dig deep into the EPT listener mailbag and tackle your most burning questions about the upcoming draft, offseason roster moves, and the current state of some of your favorite NFL franchises. The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details. Hosts: Sheil Kapadia and Ben Solak Producer: Chris Sutton Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo and Kiera Givens Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nora, Steven, and Austin return to discuss the news around Bill Belichick’s offseason and job search and talk about J.J. McCarthy. Then they go through the biggest questions heading into the 2024 NFL draft. The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details. Hosts: Nora Princiotti, Austin Gayle, and Steven Ruiz Producer: Stefan Anderson Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
It’s no secret that the Vikings need a QB now that Kirk Cousins is in Atlanta, but what will it cost to move up from 11 in the draft and snag one of the top QBs? Speaking of QBs, what will the Broncos do with Russ's position now that he’s in Pittsburgh? Could Sean Payton just wait until next year's free agency class? Are the Bears headed into their best era of football with presumptive no. 1 overall pick Caleb Williams? Plus, talk of DeVonta Smith signing a large extension with the Eagles. Sheil and Ben discuss all those topics and more! The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia and Ben Solak Producer: Cliff Augustin Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo and Kiera Givens Video: Ronak Nair Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil and Ben get together to survey the NFL landscape and take a hard look at some of the general managers who face the highest degree of difficulty in improving their respective teams' rosters in the upcoming draft.Hosts: Sheil Kapadia and Ben Solak The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Producer: Chris Sutton Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo and Kiera Givens Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Dream Team returns to make over some of the the most talked-about teams of the offseason by helping them in the draft, adding veteran free agents, and discussing all the ways for them to improve in the upcoming season. The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details. Hosts: Nora Princiotti, Austin Gayle, Lindsay Jones, and Steven Ruiz Producer: Stefan Anderson Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil and Ben start off this week's edition of ‘Extra Point Taken’ by discussing what will happen with the fourth overall pick. Will the Cardinals trade the pick for more assets, or stay at four and draft a receiver? What are the risks of drafting Michael Penix Jr. in the first round? Should we pump the breaks on the Texans hype train following the acquisition of Stefon Diggs? The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia and Ben Solak Producer: Cliff Augustin Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo and Kiera Givens Video: John Richter and Ronak Nair Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nora, Steven, and Sheil react to the news of the Houston Texans acquiring All-Pro WR Stefon Diggs and what this trade does for the Texans and the Bills. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Nora Princiotti, Sheil Kapadia, and Steven Ruiz Producer: Stefan Anderson Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Dream Team returns to do its own mock draft for the upcoming 2024 NFL draft. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Nora Princiotti, Austin Gayle, Lindsay Jones, and Steven Ruiz Producer: Stefan Anderson Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil is back from vacation and ready to discuss the football takes he missed last week with Ben. First, the guys discuss the L’Jarius Sneed trade that sent the Super Bowl champion cornerback from Kansas City to Tennessee (02:04). What are the concerns for LSU QB Jayden Daniels as the draft approaches (16:24)? What should the Patriots do with the third overall pick in the draft (37:43)? Will Tee Higgins be traded by draft day (53:36)? The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Sheil Kapadia and Ben Solak Producer: Cliff Augustin Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo and Kiera Givens Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nora, Steven, and Austin recap the latest news from the owners meetings and discuss the ceilings and floors of the 2024 QB class. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Nora Princiotti, Austin Gayle, and Steven Ruiz Producer: Stefan Anderson Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
The NFL has officially banned the “hip-drop tackle” after a vote at this week's owners meetings. Are the lines too blurred for determining what a hip-drop tackle is, and will this make it harder for officials to call during the game? Ben Solak and Steven Ruiz discuss that and go through which positions are the most valuable in the NFL. Is a shutdown cornerback more valuable than an elite defensive tackle? The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Ben Solak and Steven Ruiz Producer: Cliff Augustin Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo and Kiera Givens Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil and Ben get together to discuss some of the teams around the NFL that have been relatively quiet or under the media’s radar since the season ended. They break down the offseason improvements made by championship contenders like the Packers (3:41), Cowboys (16:07), and 49ers (29:51) before analyzing squads that still have glaring question marks like the Commanders (41:48), Jets (51:05), and Colts (1:00:20). The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Sheil Kapadia and Ben Solak Producer: Chris Sutton Production Supervision: Conor Nevins and Arjuna Ramgopal Social: Eduardo Ocampo and Kiera Givens Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Dream Team recaps the NFL free agency period by buying, selling, and holding stock in relation to which teams made the best moves over the past week. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Nora Princiotti, Austin Gayle, Steven Ruiz, and Lindsay Jones Producer: Stefan Anderson Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Justin Fields was traded to the Pittsburgh Steelers on Saturday night for a sixth-round pick. Why was the compensation for Fields so low? Sheil and Ben discuss whether the Bears did Fields a solid or the market wasn't there for him. Which AFC team has had the most underrated offseason so far, and which one has taken a step back? Plus, who’s the best wide receiver in the 2024 NFL draft? The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Sheil Kapadia and Ben Solak Producer: Cliff Augustin Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo and Kiera Givens Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil and Ben start the pod with the breaking news of Rams DT Aaron Donald’s retirement and the Vikings' acquisition of an additional first-round pick via a trade with the Texans. They then dive into, dissect, and debate all of the big NFL free agency buzz that went down over the past week, including Keenan Allen to the Bears, Marquise Brown joining Patrick Mahomes in KC, and much more! The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Sheil Kapadia and Ben Solak Associate Producer: Chris Sutton Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo and Kiera Givens Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Austin, Steven, and Lindsay recap this week's NFL free agency period before giving out awards to the biggest winners and losers, and the teams in between. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Austin Gayle, Steven Ruiz, and Lindsay Jones Producer: Stefan Anderson Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
The NFL free agency legal tampering period officially got underway Monday, and a few big names found new homes. What exactly did the Panthers gain by trading Brian Burns to the New York Giants? Speaking of the Giants, their former running back is now headed to the division rival Philadelphia Eagles. Plus, will Kirk Cousins lead the Falcons to an NFC South title with his new, massive deal? The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Ben Solak and Sheil Kapadia Producer: Cliff Augustin Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo and Kiera Givens Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil and Ben start the pod by sharing some breaking news happening around the league. They then shine a light on some of their favorite players currently on the NFL free agency market and debate the best landing spots for each one. Be sure to check out Sheil’s NFL free agent coverage here. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Sheil Kapadia and Ben Solak Associate Producer: Chris Sutton Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nora, Steven, and Lindsay open by discussing some of the top players that have been franchise tagged and what it means for their future negotiations. In honor of the 2024 Oscars, they continue by comparing the best remaining free agents to some Oscar-nominated films. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Nora Princiotti, Steven Ruiz, and Lindsay Jones Producer: Stefan Anderson Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Comments (80)

selena

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Mar 16th
Reply

Jae Oh

Giving away an extra play, i.e. 4th down, for the 2nd team, is more valuable than the 65% advantage for the 3rd team, which may or may not occur.

Feb 13th
Reply

Todd Burkes

Funny, forgetting how many injuries Browns had too

Oct 16th
Reply

Noah Spurs

how badly does Bill Belichick want to pass Don Shula for most career wins?

Oct 11th
Reply

Aakash Amanat

I've been a loyal listener of "The Ringer NFL Show" for quite some time now, and I have to say, it's hands down one of the best NFL podcasts out there. The depth of analysis, the diverse range of topics they cover, and the engaging discussions between the hosts make it a must-listen for any football fan. https://www.2findlocal.com/b/14927618/sticker-printing-pros-los-angeles-california One thing I particularly appreciate about this show is how they break down complex football concepts into easily digestible segments. Whether it's dissecting the latest game, diving into draft prospects, or discussing league trends, they manage to keep it informative without overwhelming the listener with jargon. https://citysquares.com/b/sticker-printing-pros-25396540

Sep 20th
Reply

Dan

There is no way Herbert is a top 5 QB. He is average at best. He is horrible in clutch games. He missed the playoffs with a bad loss to the raiders and blew a 4TD lead last year to the Jags.

Aug 5th
Reply

skidL Guice

John lynch has made it clear that Trey Lance is unavailable, and all the trade talk was purely outside driven smoke. Also, Brock Purdy’s return is still TBD and there’s a good possibility he isn’t available by week 1. The 49ers have a SB caliber roster, they aren’t going to roll out Sam Darnold or any other QB without any experience running Shannahans offensive. It’s reducible these so called NFL podcast “experts” or “analysts”, or whatever they call themselves, are so oblivious to the roster dynamics of the teams involved in the ludicrous trades they propose. And the fact that hosts of this pod are clueless regarding 49ers makes me question how little is known regarding other teams and trade scenarios. Thanks no thanks. Click “Unsubscribe”.

Apr 25th
Reply

Kyle Briggs

I will listen to this episode later today at work, but wanted to say that this Blackballed series has been incredible!

Mar 30th
Reply

skidL Guice

Why would the Niners waste money on old Bobby Wagner when they have young and dynamic Dre greenlaw who they just signed to contract extention. Dumb take.

Mar 29th
Reply

Gq Smoove

You Said The Colts Need Corners Umm Did Stephon Gilmore Disappear? Is Kenny Moore Not A Top 5 Nickle CB 🤔

Aug 24th
Reply

Gq Smoove

Shanahan is overrated af 39-42 in 5 years and only two seasons he's #116th all time in winning %

Aug 22nd
Reply

Joe Barile

This episode belonged on CNN+

May 29th
Reply

Finsup12

Steven the NOBODY...Talking shit about Tua!!! Really ok then Definitely Matt Cassel over Mac Jones... Leaf>Herbert too...same amount of playoff wins.... Yall are fucking RACIST 💀 #NFL #Dolphins

Apr 6th
Reply

Finsup12

Way to skip over your boy Mac Jones 🗑

Jan 17th
Reply

Finsup12

What Tua had to work with his first 2 seasons tells me that Tua is BY FAR much better QB than Mac and all the things Patriots have #FACTSMATTER

Jan 16th
Reply (1)

Finsup12

Mac got $159 million to help him 😂🤣😂, Bill is overrated head coach and GM. How much more does this kid need to succeed? top 5 oline top 3 running game...LOL

Jan 16th
Reply

Finsup12

These guys are the biggest idiots about Flores 🤣🤣🤣....Coaches made Tua good BS he has Worst oline in NFL and Worst rushing offense 😳

Jan 12th
Reply

Finsup12

if your saying this for Fields than Tua has been fucked 10 times more so cry about it guy

Jan 11th
Reply

Finsup12

LMAO NORA SAID FLORES IS GOOD WITH PEOPLE 😂🤣 that's the reason he got Fired...Held back his QB and team this year

Jan 11th
Reply

Finsup12

Nora needs to shut up about Chargers and Herbert, he was 34 of 64 against the 27th ranked pass defense plus Chargers Defense sucks and that team doesn't deserve playoffs anymore than the Dolphins or Colts

Jan 11th
Reply
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