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The Ringer WNBA Show, hosted by The Ringer’s Seerat Sohi, breaks down the latest happenings in The W, with must-listen analysis, thoughts and more featuring some of the best guests and experts from around the league.
110 Episodes
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In this episode, Seerat is joined by Hunter Cruse to dissect the Lynx-Wings fourth quarter after Jose Fernandez’s controversial post-game comments. They discuss Paige Bueckers’s aggression, Azzi Fudd and Maddy Seigrist’s minutes, and Olivia Miles's pick-and-roll manipulation, before talking about Caitlin Clark’s performance and hitting the panic button on the 0-2 Sparks.
(0:47) Intro
(3:47) Dallas Wings defensive issues and Azzi Fudd’s role
(11:05) Paige Bueckers's lack of aggression
(33:07) Olivia Miles wizardry
(40:12) Catlin Clark’s shooting start
(51:37) The Sparks’ roster build
Host: Seerat Sohi
Guest: Hunter Cruse
Producer: Stefan Anderson
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Seerat is joined by Lucas Kaplan to break down the WNBA opening weekend, using a game of Red, Yellow, Green Flag to separate real concerns from early overreactions. They discuss the Sparks’ shaky start, the Aces’ intriguing new pieces (like Chennedy Carter), and what’s real (and not) with Caitlin Clark and the Fever. They also highlight Dallas’s exciting offense, the Liberty’s strong start despite their injuries, and how physicality and officiating could shape the season.
Host: Seerat Sohi
Guest: Lucas Kaplan
Senior Producer: Steve Ahlman
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In this episode, Seerat and Sabrina Merchant preview the start of the WNBA’s 30th season. They break down MVP expectations, including why A’ja Wilson remains the player to beat. The duo also looks ahead to key opening matchups like Fever vs. Wings, and the storylines driving early-season excitement. They discuss coaching changes, roster moves, and rising rivalries across the league. Plus, they touch on broader shifts like officiating changes and player movement heading into the new season.
Host: Seerat Sohi
Guest: Sabrina Merchant
Senior Producer: Steve Ahlman
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Seerat and Maitreyi Anantharaman from The Defector get together to pitch, debut, and analyze their spiciest preseason takes and predictions on WNBA teams, changes, and luminaries around the league using elements from 'The Devil Wears Prada 2' in honor of the film's release. They end the pod by sharing their reactions to the movie.(00:00) Intro(6:40) Developmental roster spots(13:44) Caitlin Clark(22:14) WNBA staffing(24:38) Paige Bueckers(30:32) A'ja Wilson(32:44) Raven Johnson(36:41) WNBA officiating structures(41:27) Who should be the next WNBA commissioner?(53:28) The Chicago Sky swear jar(1:04:13) Flau'jae Johnson(1:09:12) Rachel Galligan(1:13:38) ‘The Devil Wears Prada 2’ reviewHost: Seerat SohiGuest: Maitreyi AnantharamanProducer: Chris SuttonEngineer: Donald LoBiancoProduction Supervision: Alexa Coubal and Ben Cruz
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In this episode, Seerat is joined by the Dunker Spot’s Steve Jones discuss the bottom teams of the WNBA and talk about their strengths and weaknesses. Then he breakdown potential Rookie Of the Year candidates for the upcoming season.
(0:53) Intro
(5:46) Toronto Tempo
(21:24) Washington Mystics
(29:58) Seattle Storm
(39:28) Portland Fire
(49:04) Connecticut Sun
(56:36) Early ROY Race
Host: Seerat Sohi
Guest: Steve Jones
Producer: Stefan Anderson
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In this episode, Seerat is joined by No Cap Space’s Andrew Haubner to rank the teams right outside of title contention. From Minnesota to Chicago, they break down each team and who has the best opportunity to make the 2026 WNBA playoffs.
(1:14) Intro
(8:24) Dallas Wings
(23:04) Minnesota Lynx
(28:35) Golden State Valkyries
(39:56) Phoenix Mercury
(53:53) Chicago Sky and Courtney Vandersloot’s comments
Host: Seerat Sohi
Guest: Andrew Haubner
Producer: Stefan Anderson
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In this episode, Seerat is joined by USA Today WNBA senior reporter Meghan Hall to give a quick-hit breakdown of the post–free agency power rankings across the WNBA, led by the reigning Las Vegas Aces and A'ja Wilson. They highlight top contenders like the New York Liberty and emerging teams, focusing on roster moves, X factors, and what could shift the title race this season.
Host: Seerat Sohi
Guest: Meghan Hall
Senior Producer: Steve Ahlman
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1Seerat Sohi is joined by UCLA assistant coach Tasha Brown to unpack the Bruins’ championship run and record-setting WNBA draft class. They dive into UCLA’s team-first culture, the “Mind Gym” approach to mental training, and how concepts like self-identity, failure, and emotional control shaped the program’s success. Brown also shares behind-the-scenes insight into the development of stars like Lauren Betts, Kiki Rice, and Gabriella Jaquez, and why mental toughness is a skill that can be taught. Later, Seerat weighs in on the Azzi Fudd press conference controversy and how it could have been handled differently.
Host: Seerat Sohi
Guest: Tasha Brown
Senior Producer: Steve Ahlman
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Join Seerat and Lucas Kaplan as they explore controversial picks, international prospects, and the impact of incoming rookies like Azzi Fudd and Lauren Betts. Discover the cultural significance of draft personalities and bold predictions for the season.Host: Seerat SohiGuest: Lucas KaplanSenior Producer: Steve Ahlman
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Seerat and Nekias Duncan dive into the chaos of WNBA free agency, spotlighting major moves and strategic shifts. Discover the LA Sparks’ aggressive signings, the Chicago Sky's playoff potential, and the Atlanta Dream's stable core. Explore the Seattle Storm's draft uncertainty and how top teams manage player leverage. Uncover Washington Mystics' power dynamics and future impacts—essential listening for fans and analysts decoding high-stakes roster plays.
Host: Seerat Sohi
Guest: Nekias Duncan
Senior Producer: Steve Ahlman
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At a pivotal moment in the WNBA, the Chicago Sky manage to make a monumental mistake by trading superstar Angel Reese to Atlanta. Seerat and Andrew Haubner break it all down. They also discuss why the Mystics fired Jamila Wideman at a key moment for the franchise!
Host: Seerat Sohi
Guest: Andrew Haubner
Senior Producer: Steve Ahlman
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In this episode, Seerat is joined by No Cap Space’s Andrew Haubner to recap the 2026 women’s NCAA national championship. They discuss Cori Close’s coaching brilliance, how UCLA built their title team, and the Geno- Dawn spat.
(4:16) UCLA are national champs
(20:45) Between the Lines
(48:00) Azzi Fudd-Gabriela Jaquez convo
(58:30) “Why would they do that”
(1:13:34) Dawn-Geno
Host: Seerat Sohi
Guest: Andrew Haubner
Producer: Stefan Anderson
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In this episode, Seerat is joined by WNBA analyst Hunter Cruse to react to the NCAA Women’s Final Four! The two chat about the Geno Auriemma postgame meltdown, Dawn Staley’s coaching genius, and how the Gamecocks neutralized Sarah Strong. They also dig into the physicality of UCLA-Texas, Lauren Betts’ draft stock and their thoughts on the expansion draft!
Host: Seerat Sohi
Guest: Hunter Cruse
Producer: Kyle Williams
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In this episode, Seerat is joined by The Athletic’s Sabreena Merchant to react to the Connecticut Sun franchise being sold to the owners of the NBA's Houston Rockets, who will relocate the team to Texas. They also talk about the latest on the FIBA World Cup roster, and later recap what happened during the Sweet 16 and Elite Eight.
(1:50) World Cup Discussion
(8:00) The Comets Return
(22:08) Elite Eight Recap
(32:02) “I’m Leaving Here With Somethin”
(39:53) The Wedgie
Host: Seerat Sohi
Guest: Sabreena Merchant
Producer: Stefan Anderson
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Seerat is joined by Emma Baccellieri from Sports Illustrated to delve into how teams will protect stars like Brionna Jones and Jonquel Jones while leveraging international talent such as Isobel Borlase. This episode uncovers the game theory, risks, and strategies that will define the future of women's basketball, offering fans a glimpse into intricate roster moves and league dynamics.
Host: Seerat Sohi
Guest: Emma Baccellieri
Senior Producer: Steve Ahlman
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ESPN commentator Ryan Ruocco joins Seerat, and he delves into the art of sports storytelling. They discuss everything from iconic calls to where the WNBA is headed at this crucial moment in its history. They also talk about college hoops and the prospects of this upcoming draft class.Host: Seerat SohiGuest: Ryan RuoccoSenior Producer: Steve Ahlman
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In this episode, Seerat is joined by Annie Costabile, Alexa Philippou, Doug Feinberg, and Jackie Powell to discuss what it was like to see the WNBA’s CBA negotiations, Napheesa Collier and Nneka Ogwumike’s leadership, and the future for the WNBA’s commissioner.
Host: Seerat Sohi
Guests: Annie Costabile, Alexa Philippou, Doug Feinberg, and Jackie Powell
Producer: Stefan Anderson
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Seerat hops on the mic for an instant reaction pod to share her response to the announcement of a brand-new CBA that will ensure there won't be a WNBA lockout this season. She then dives into how this move affects the league and women’s sports going forward.Host: Seerat SohiProducer: Chris SuttonProduction Supervision: Ben Cruz
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Seerat is joined by Megan Gauer, HoopStats Bracketology expert, as they recap Selection Sunday. From Tennessee's seeding dilemmas to the transfer portal's impact on teams like Michigan and Duke, and much more.
Host: Seerat Sohi
Guest: Megan Gauer
Production: Christopher Sutton, Steve Ahlman
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Nekias Duncan joins Seerat as they assemble their own Team USA 2028 Olympic roster. They delve into the strategic balance of veteran leadership and emerging stars like Sarah Strong and Juju Watkins, highlighting the evolving defense schemes and the crucial role of versatility in both guard and big positions.
Host: Seerat Sohi
Guest: Nekias Duncan
Producers: Isaiah Blakely and Steve Ahlman
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