The Road to Wisdom Podcast

In episode 49 of The Road to Wisdom Podcast Chloe & Keshia have a light hearted conversation and good laugh with Phil Escott as we delve into the intricate web of human health and nutrition. Phil is a Health/lifestyle consultant, nine-year carnivore and drummer Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing “expertise” and start from scratch. Phil’s eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis and a range of other health enhancing practices reversed the “incurable” diseases that he suffered from. His book “Arthritis, The Best Thing That Ever Happened To Me” gained a foreword by Dr. Jack Kruse and has become an Amazon Kindle bestseller and is now available in print. Phil talks from personal experience about contemporary lifestyle and diet choices, disconnects from our ancestral heritage, emotional balancing and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues and runs The Big Fat Challenge with Ben Hunt as his main project. In this chat Phil uncovers the hidden dangers lurking in seed oils and vegetable oils, shedding light on their detrimental effects on our well-being. Drawing from his own journey, Phil shares how autoimmune disease and metabolic dysfunction can wreak havoc on our bodies, and explores the pivotal role the carnivore diet played in his healing process. We take a deep dive into the introduction of seed oils and their insidious impact on human health, touching upon the concept of deuterium and its significance in maintaining optimal health. Phil underscores the toxicity of certain plants and advocates for a return to ancestral diets as a key to unlocking vibrant health. We chat on various dietary landscapes, from the allure of veganism's honeymoon phase to the nuanced use of plants as medicinal agents. Phil addresses concerns surrounding raw dairy and delves into the considerations of adopting a carnivore diet during pregnancy, as well as its potential effects on children's health. Phil shares insights into resilience and the gradual reintroduction of foods, framing the carnivore diet as the ultimate elimination diet. He champions the merits of a meat-based diet while offering personalized dietary recommendations tailored to specific health conditions like arthritis. Throughout our discussion, Phil emphasizes the importance of maintaining an open mind and fostering unity amidst differing dietary philosophies. Whether you're seeking further resources or support, Phil provides invaluable guidance to navigate your health journey with confidence. Tune in for a wealth of knowledge and practical advice to reclaim your health and vitality. All links including consults, The Big Fat Challenge, courses, books, podcast, YouTube channel, Facebook groups etc at Phil’s Linktree; https://linktr.ee/philescott Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 49 of The Road to Wisdom Podcast Chloe & Keshia have a light hearted conversation and good laugh with Phil Escott as we delve into the intricate web of human health and nutrition.  Phil is a Health/lifestyle consultant, nine-year carnivore and drummer Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing “expertise” and start from scratch. Phil’s eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis and a range of other health enhancing practices reversed the “incurable” diseases that he suffered from. His book “Arthritis, The Best Thing That Ever Happened To Me” gained a foreword by Dr. Jack Kruse and has become an Amazon Kindle bestseller and is now available in print. Phil talks from personal experience about contemporary lifestyle and diet choices, disconnects from our ancestral heritage, emotional balancing and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues and runs The Big Fat Challenge with Ben Hunt as his main project.  In this chat Phil uncovers the hidden dangers lurking in seed oils and vegetable oils, shedding light on their detrimental effects on our well-being. Drawing from his own journey, Phil shares how autoimmune disease and metabolic dysfunction can wreak havoc on our bodies, and explores the pivotal role the carnivore diet played in his healing process. We take a deep dive into the introduction of seed oils and their insidious impact on human health, touching upon the concept of deuterium and its significance in maintaining optimal health. Phil underscores the toxicity of certain plants and advocates for a return to ancestral diets as a key to unlocking vibrant health. We chat on various dietary landscapes, from the allure of veganism's honeymoon phase to the nuanced use of plants as medicinal agents. Phil addresses concerns surrounding raw dairy and delves into the considerations of adopting a carnivore diet during pregnancy, as well as its potential effects on children's health. Phil shares insights into resilience and the gradual reintroduction of foods, framing the carnivore diet as the ultimate elimination diet. He champions the merits of a meat-based diet while offering personalized dietary recommendations tailored to specific health conditions like arthritis. Throughout our discussion, Phil emphasizes the importance of maintaining an open mind and fostering unity amidst differing dietary philosophies. Whether you're seeking further resources or support, Phil provides invaluable guidance to navigate your health journey with confidence. Tune in for a wealth of knowledge and practical advice to reclaim your health and vitality.   All links including consults, The Big Fat Challenge, courses, books, podcast, YouTube channel, Facebook groups etc at Phil’s Linktree; https://linktr.ee/philescott   Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 48 of The Road to Wisdom Podcast Chloe and Keshia have a much awaited chat to Kim Anami, Kim is a holistic sex and relationship coach, writer and speaker. Her work is a spiritual synthesis of over two decades of Tantra, Taoism, Osho, Transpersonal psychology, philosophy and a host of quantum growth-accelerating practices she uses to propel clients into higher stratospheres of connection, intimacy, energy and creativity. In this episode we delve into the significance of sexual energy within the realm of childbirth and its profound impact on relationships and parenthood. We candidly explore cultural misconceptions and taboos surrounding sex and childbirth, advocating for the embrace of sexual energy to cultivate more enjoyable and connected birth experiences. The conversation stresses the importance of couples addressing unresolved issues and traumas to establish a robust foundation for sexual connection. Introducing the concept of the 'well-fucked woman,' Kim illuminates the empowerment and radiance that arise from embracing and embodying one's sexual energy. The discussion concludes with practical insights on initiating sexual connection and overcoming potential obstacles. Kim sheds light on the "Anami guarantee", underlining the significance of clearing blockages to unlock one's potential. She underscores the healing prowess of sexual energy and its role in maintaining a strong connection with our partners. Kim also explores the idea of living in the "sexual simmer" and recharging sexual energy. The conversation challenges prevailing notions of menopause as an inevitable condition, emphasizing that it can be a seamless transition with proper care and attention.  Key takeaways include the importance of clearing blockages for unlocking sexual potential, harnessing the healing power of sexual energy for connection, and recognizing the significance of maintaining a sexual connection for overall well-being. Additionally, the discussion encourages a reevaluation of menopause, positioning it not as a mandatory rite of passage but as a stage in life where women can thrive. Kim Anami offers courses on vaginal kung fu, sexual mastery for men, holistic pregnancy, ecstatic birth & so much more. For Kims upcoming course, Coming Together, for couples use our link: https://kimanami.ontraport.com/t?orid=431768&opid=7 Kim can be found on IG @kimanami and www.kimanami.com Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 47 of The Road to Wisdom Podcast Chloe and Keshia have Jalal Khan and Cole Clayton the duo behind The Quantum Kid. This discussion delves into the story behind the Quantum Kid and how a collaborative effort between a dentist and an osteopath is shaping holistic care. We explore various traumas, such as birth, strains and falls, which can hinder the body's natural ability to heal itself. The Quantum Kid methodology emphasizes a comprehensive approach to healing, encompassing everything from proper nutrition to safe sun exposure. It underscores the importance of intuition and understanding the different stages of growth in delivering effective care, with a central goal of promoting longevity and encouraging children to tune into their bodies. We chat more on the early onset of dental issues and discuss expansion treatments. Rapid expansion techniques and the necessity for personalized treatment plans are scrutinsed. The discussion also touches on the pivotal role of the head in dental health, alongside the growth dynamics of the head and skull. We delve into the functionality of teeth and arch forms, as well as the ramifications of orthodontic interventions. Jalal and Cole highlight the significance of cranial osteopathy and differentiate between physiological growth and mechanical growth processes. Exploring the correlation between teeth alignment and jaw size, we assess the accessibility of craniofacial treatments. Birth-related factors influencing dental health, such as habits like thumb sucking, are also considered. We touch on decentralised birthing practices and recognise the uniqueness of dental development in each individual.   If you loved our first episode with Jalal you won't want to miss this one. Jalal and Cole can be found at: https://www.thequantumkid.com.au/ @the.quantum.kid Jalal: @K2calibre Cole: @coleclaytonosteopath    Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In Episode 46 of The Road to Wisdom Podcast, Chloe and Keshia invite Marisa Hope on the podcast. Marisa, A Women's wellness coach and body positive advocate helps women heal from body dysmorphia and builds self esteem and confidence. Marisa is the founder of @togetherwomenscommunity.  In this episode, Marisa openly shares her personal journey involving bodybuilding, body dysmorphia, and the process of finding healing and self-acceptance. She sheds light on the harmful aspects of the bodybuilding industry, addressing how it can contribute to disordered thought patterns. Marisa delves into pivotal moments in her life that spurred positive change, such as stepping away from bodybuilding, ending toxic relationships, and coping with chronic pain. She speaks on the significance of achieving balance and being attuned to our bodies, particularly in consideration of menstrual cycles. Marisa also points out the impact of societal and media influences on body image, offering practical advice on creating a positive environment and cultivating self-love. Takeaways The bodybuilding industry can perpetuate disordered patterns and body dysmorphia. Leaving toxic relationships and experiences can be a catalyst for healing and self-acceptance. Listening to our bodies and finding balance is crucial, especially in relation to our menstrual cycles. Society and media play a significant role in shaping body image, and curating a positive environment is essential. Practicing self-love and acceptance is key to breaking free from the pressures of societal beauty standards. Marisa shares invaluable content on her Ig @marisahopeee and offers courses to help overcome eating disorders and body dysmorphia. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In Episode 46 of The Road to Wisdom Podcast, Chloe and Keshia invite Marisa Hope on the podcast. Marisa, A Women's wellness coach and body positive advocate helps women heal from body dysmorphia and builds self esteem and confidence. Marisa is the founder of @togetherwomenscommunity.  In this episode, Marisa openly shares her personal journey involving bodybuilding, body dysmorphia, and the process of finding healing and self-acceptance. She sheds light on the harmful aspects of the bodybuilding industry, addressing how it can contribute to disordered thought patterns. Marisa delves into pivotal moments in her life that spurred positive change, such as stepping away from bodybuilding, ending toxic relationships, and coping with chronic pain. She speaks on the significance of achieving balance and being attuned to our bodies, particularly in consideration of menstrual cycles. Marisa also points out the impact of societal and media influences on body image, offering practical advice on creating a positive environment and cultivating self-love. Takeaways The bodybuilding industry can perpetuate disordered patterns and body dysmorphia. Leaving toxic relationships and experiences can be a catalyst for healing and self-acceptance. Listening to our bodies and finding balance is crucial, especially in relation to our menstrual cycles. Society and media play a significant role in shaping body image, and curating a positive environment is essential. Practicing self-love and acceptance is key to breaking free from the pressures of societal beauty standards. Marisa shares invaluable content on her Ig @marisahopeee and offers courses to help overcome eating disorders and body dysmorphia. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In Episode 45 of The Road to Wisdom Podcast Chloe and Keshia chat to Noelle Kovary a mother of almost 3, homesteader, bio-energetic nutrition guide and creator of @forverhealthyllc supplements and skin care. Noelle shares her wealth of experiences and wisdom surrounding fertility, pregnancy, childbirth, and postpartum care with a focus on the crucial elements of pleasure, mindset, and nutrition throughout these transformative stages of life. Drawing from her personal encounters, she delves into topics such as free birth and lotus birth, shedding light on the nuanced aspects of these unique experiences. Noelle highlights the paramount importance of emotional well-being and cultivating supportive relationships during the phases of pregnancy and childbirth. Offering pragmatic advice, she guides women on the path to self-care and the creation of a nurturing postpartum environment. Throughout our conversation, Noelle advocates for the empowerment of women, urging them to trust their intuition and make choices aligned with their deeply held values and desires. Takeaways Pleasure and enjoyment are important aspects of fertility, pregnancy, and postpartum care. Emotional well-being and supportive relationships play a crucial role in a positive birth experience. Nutrition and lifestyle choices are fundamental for a healthy pregnancy and postpartum recovery. Self-care and creating a nourishing postpartum experience are essential for the well-being of both mother and baby. Noelle shares incredible, insightful and informative content on instagram @noellekovary Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fuelling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalising content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In Episode 45 of The Road to Wisdom Podcast Chloe and Keshia chat to Noelle Kovary a mother of almost 3, homesteader, bio-energetic nutrition guide and creator of @forverhealthyllc supplements and skin care. Noelle shares her wealth of experiences and wisdom surrounding fertility, pregnancy, childbirth, and postpartum care with a focus on the crucial elements of pleasure, mindset, and nutrition throughout these transformative stages of life. Drawing from her personal encounters, she delves into topics such as free birth and lotus birth, shedding light on the nuanced aspects of these unique experiences. Noelle highlights the paramount importance of emotional well-being and cultivating supportive relationships during the phases of pregnancy and childbirth. Offering pragmatic advice, she guides women on the path to self-care and the creation of a nurturing postpartum environment. Throughout our conversation, Noelle advocates for the empowerment of women, urging them to trust their intuition and make choices aligned with their deeply held values and desires. Takeaways Pleasure and enjoyment are important aspects of fertility, pregnancy, and postpartum care. Emotional well-being and supportive relationships play a crucial role in a positive birth experience. Nutrition and lifestyle choices are fundamental for a healthy pregnancy and postpartum recovery. Self-care and creating a nourishing postpartum experience are essential for the well-being of both mother and baby. Noelle shares incredible, insightful and informative content on instagram @noellekovary Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 44 of The Road to Wisdom Podcast, Chloe & Keshia chat with Melissa Kupsch, also know as @thathomeopath, Melissa has been requested many times to come on and chat and we finally made it happen! Together, we explore the principles and effectiveness of homeopathy, sharing personal experiences that led her to alternative healing modalities. Homeopathy, an energetic medicine, stimulates the body's vital force for self-healing, emphasising the role of addressing trauma and emotional disturbances. Melissa discusses finding the right homeopathic remedy, its role in children's health, and introduces homeoprophylaxis, the homeopathic form of immunisation. The history of homeopathy reveals its suppression, despite its success during epidemics. Melissa discusses vaccine injuries, stressing informed consent, critical thinking, and the potential of homeopathy in fertility. The conversation highlights the suppression of homeopathy by influential powers and encourages exploration, self-experimentation, and education in homeopathy. Key Takeaways: Homeopathy triggers the body's natural healing response, treating various ailments effectively. Homeoprophylaxis offers disease protection through a vibrational blueprint, sparking a healing response. Homeopathy's history, successful during epidemics, faces suppression by the pharmaceutical industry. Vaccine injuries are real, stressing the importance of informed decisions about vaccination risks. Homeopathy is a safe alternative to vaccination, useful in emergencies and treating tetanus. Homeopathy can play a role in fertility, combating challenges in the fertility industry. Suppression of homeopathy threatens control over people's health and well-being. Self-experimentation with homeopathy leads to personal healing and a deeper understanding. Free Zoom sessions and training are available for those interested in learning more about homeopathy. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fuelling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalising content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 44 of The Road to Wisdom Podcast, Chloe & Keshia chat with Melissa Kupsch, also know as @thathomeopath, Melissa has been requested many times to come on and chat and we finally made it happen! Together, we explore the principles and effectiveness of homeopathy, sharing personal experiences that led her to alternative healing modalities.   Homeopathy, an energetic medicine, stimulates the body's vital force for self-healing, emphasising the role of addressing trauma and emotional disturbances. Melissa discusses finding the right homeopathic remedy, its role in children's health, and introduces homeoprophylaxis, the homeopathic form of immunisation. The history of homeopathy reveals its suppression, despite its success during epidemics. Melissa discusses vaccine injuries, stressing informed consent, critical thinking, and the potential of homeopathy in fertility. The conversation highlights the suppression of homeopathy by influential powers and encourages exploration, self-experimentation, and education in homeopathy. Key Takeaways: Homeopathy triggers the body's natural healing response, treating various ailments effectively. Homeoprophylaxis offers disease protection through a vibrational blueprint, sparking a healing response. Homeopathy's history, successful during epidemics, faces suppression by the pharmaceutical industry. Vaccine injuries are real, stressing the importance of informed decisions about vaccination risks. Homeopathy is a safe alternative to vaccination, useful in emergencies and treating tetanus. Homeopathy can play a role in fertility, combating challenges in the fertility industry. Suppression of homeopathy threatens control over people's health and well-being. Self-experimentation with homeopathy leads to personal healing and a deeper understanding. Free Zoom sessions and training are available for those interested in learning more about homeopathy. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fuelling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalising content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 43 of The Road to Wisdom Podcast, Chloe and Keshia welcome Christie Murray to share her birth story that is both empowering and emotionally raw. Christie recounts her initial birthing experience, characterised by a sense of disembodiment, a loss of control, and unnecessary medical interventions that resulted in lasting trauma. The story unfolds as Christie reflects on how this pivotal moment steered her towards a journey of self-discovery, culminating in a resolute decision to embrace an unassisted pregnancy and birth—a decision that proved to be profoundly empowering for her and her family. Christie also provides insight into her background as a physiotherapist, drawing on her experiences working with postpartum women in a hospital setting. She reveals how this professional context initially shaped her perspective, leading her to consider birth violence as a norm and intervention as a lifesaving necessity. This poignant and transformative narrative is a testament to the strength of Christie's resilience, and we are privileged to share this compelling story with our audience. After this incredible experience Christie wrote a children's book sharing visuals of home birth to help prepare and educate younger children on what physiological birth, at home can look like.  Our listeners can enjoy 10% off code for your listeners:  RTW10  Link to order online: https://www.birthismagic.com/shop/p/birth-is-magic-hardcover-book   Christie can be found at @birth_is_magic on IG.   Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fuelling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalising content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 43 of The Road to Wisdom Podcast, Chloe and Keshia welcome Christie Murray to share her birth story that is both empowering and emotionally raw. Christie recounts her initial birthing experience, characterised by a sense of disembodiment, a loss of control, and unnecessary medical interventions that resulted in lasting trauma. The story unfolds as Christie reflects on how this pivotal moment steered her towards a journey of self-discovery, culminating in a resolute decision to embrace an unassisted pregnancy and birth—a decision that proved to be profoundly empowering for her and her family. Christie also provides insight into her background as a physiotherapist, drawing on her experiences working with postpartum women in a hospital setting. She reveals how this professional context initially shaped her perspective, leading her to consider birth violence as a norm and intervention as a lifesaving necessity. This poignant and transformative narrative is a testament to the strength of Christie's resilience, and we are privileged to share this compelling story with our audience. After this incredible experience Christie wrote a children's book sharing visuals of home birth to help prepare and educate younger children on what physiological birth, at home can look like.  Our listeners can enjoy 10% off code for your listeners:  RTW10  Link to order online: https://www.birthismagic.com/shop/p/birth-is-magic-hardcover-book   Christie can be found at @birth_is_magic on IG.   Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fuelling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalising content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 42 of The Road to Wisdom Podcast, Chloe and Keshia chat to Kate Pope, also known as the @wildnutritionist. Kate is a mum, chef and incredible nutrition educator. In this conversation we delve into a spectrum of topics encompassing nutrition, the GAPS diet, and regenerative agriculture, underscoring the significance of local food, elucidating its interconnectedness with the ecosystem and its role in community development. This discussion navigates through the intricacies of the GAPS diet, emphasising its potential for healing the gut and fostering a harmonious microbiome. We shed light on the challenges posed by food refusal, particularly among children, accentuating the pivotal role of perseverance in introducing novel and nutritious foods. Kate Pope provides valuable insights into the GAPS protocol, stressing the importance of comprehending its stages and customising the dietary approach to meet the specific needs of children. Kate dispels misconceptions surrounding Candida while highlighting its essential role in the body's cleansing mechanisms. Our conversation extends to the remarkable successes of the GAPS protocol in addressing severe health conditions such as cancer and autism. Additionally, it touches upon the significance of the fourth trimester in postpartum recovery and the pivotal role of nutrition during this period. Kate shared her course The Mama Baby Biome, a comprehensive guide, offering intricate knowledge on self-nourishment and the promotion of optimal gut health for both mothers and infants. Key Takeaways: The cultivation and consumption of local food, coupled with regenerative agriculture, play a vital role in sustaining the ecosystem and fostering community connections. The GAPS diet serves as a beneficial tool for not only healing the gut but also achieving a balanced microbiome. The progressive stages of the GAPS diet involve a strategic transition from simple, easily digestible foods to more complex options. In the face of food refusal, especially in children, persistence emerges as a crucial element in introducing diverse and nutritious foods. Chapters 00:00 Introduction and Pregnancy 03:19 GAPS Diet and Microbiome 10:48 Local Food and Regenerative Agriculture 20:10 Stages of GAPS Diet 23:41 GAPS Diet During Pregnancy and Postpartum 29:15 Food Refusal and Persistence 32:32 Navigating GAPS Protocol for Children 44:05 Understanding Candida and its Role in the Body 48:19 GAPS Protocol for Serious Ailments 59:29 The Importance of the Fourth Trimester 01:04:43 The Fourth Trimester Food Course 01:05:18 Mama Baby Biome Course   Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

I In episode 42 of The Road to Wisdom Podcast, Chloe and Keshia chat to Kate Pope, also known as the @wildnutritionist. Kate is a mum, chef and incredible nutrition educator. In this conversation we delve into a spectrum of topics encompassing nutrition, the GAPS diet, and regenerative agriculture, underscoring the significance of local food, elucidating its interconnectedness with the ecosystem and its role in community development. This discussion navigates through the intricacies of the GAPS diet, emphasising its potential for healing the gut and fostering a harmonious microbiome. We shed light on the challenges posed by food refusal, particularly among children, accentuating the pivotal role of perseverance in introducing novel and nutritious foods. Kate Pope provides valuable insights into the GAPS protocol, stressing the importance of comprehending its stages and customising the dietary approach to meet the specific needs of children. Kate dispels misconceptions surrounding Candida while highlighting its essential role in the body's cleansing mechanisms. Our conversation extends to the remarkable successes of the GAPS protocol in addressing severe health conditions such as cancer and autism. Additionally, it touches upon the significance of the fourth trimester in postpartum recovery and the pivotal role of nutrition during this period. Kate shared her course The Mama Baby Biome, a comprehensive guide, offering intricate knowledge on self-nourishment and the promotion of optimal gut health for both mothers and infants. Key Takeaways: The cultivation and consumption of local food, coupled with regenerative agriculture, play a vital role in sustaining the ecosystem and fostering community connections. The GAPS diet serves as a beneficial tool for not only healing the gut but also achieving a balanced microbiome. The progressive stages of the GAPS diet involve a strategic transition from simple, easily digestible foods to more complex options. In the face of food refusal, especially in children, persistence emerges as a crucial element in introducing diverse and nutritious foods. Chapters 00:00 Introduction and Pregnancy 03:19 GAPS Diet and Microbiome 10:48 Local Food and Regenerative Agriculture 20:10 Stages of GAPS Diet 23:41 GAPS Diet During Pregnancy and Postpartum 29:15 Food Refusal and Persistence 32:32 Navigating GAPS Protocol for Children 44:05 Understanding Candida and its Role in the Body 48:19 GAPS Protocol for Serious Ailments 59:29 The Importance of the Fourth Trimester 01:04:43 The Fourth Trimester Food Course 01:05:18 Mama Baby Biome Course   Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 41 of The Road to Wisdom Podcast, Chloe & Keshia share a Q&A with some of the questions our listeners put out for us via our Instagram @theroadtowisdom.podcast We share on topics covering our visions for our upcoming births & postpartum, our thoughts on circumcision, vaccinations, nutrition and the trending topic of free birth and wild pregnancy.  Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 41 of The Road to Wisdom Podcast, Chloe & Keshia share a Q&A with some of the questions listeners put out via Instagram, @theroadtowisdom.podcast We share on topics covering our visions for our upcoming births & postpartum, our thoughts on circumcision, vaccinations, nutrition and the circulating topic of free birthing and wild pregnancy.  Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 40 of The Road to Wisdom Podcast Chloe & Keshia have an insightful conversation with Nikko Kennedy, a perinatal quantum biology practitioner and certified labor and postpartum doula with a B.S. in Biopsychology from the University of Oregon and is the creator of Brighter Days, Darker Nights. Nikko discusses the importance of circadian rhythm and quantum nourishment in pregnancy and motherhood. She explains how melatonin and oxytocin play crucial roles in birth and postpartum well-being. Nikko emphasizes the significance of natural light exposure for both mothers and babies, and the potential negative effects of artificial light and non-native electromagnetic fields.  Overall, this conversation highlights the importance of aligning with nature's rhythms for optimal health and well-being during the perinatal period. Exploring the importance of sun exposure and building a solar callus we discuss the benefits of photobiomodulation and the significance of morning sunlight. The role of UV light in melanin production and the concerns about sunscreens are also addressed. The connection between folate and melanin protection is explored, as well as the concept of quantum hydration and its relation to mitochondria. The conversation concludes with a discussion on alternative the importance of building a community and mainstreaming a healthy lifestyle. Key points to remember: Circadian rhythm and quantum nourishment are vital during pregnancy and motherhood. Hormones like melatonin and oxytocin significantly influence sleep, birth, and postpartum well-being. Natural light exposure is crucial for both mothers and babies, while artificial light and non-native electromagnetic fields can have adverse effects. Developing a solar callus can protect against sun damage and support healthy sun exposure for children. Chapters 00:00 Introduction and Perinatal Quantum Biology 06:29 Understanding Quantum Nourishment 08:02 Sleep and Circadian Rhythm in Motherhood 13:38 The Importance of Circadian Rhythm in Pregnancy 22:20 The Role of Melatonin and Oxytocin in Birth 39:31 The Impact of Light and Melatonin on Baby's Sleep 45:00 Building a Solar Callus for Children 49:28 Solar Callus and Sun Exposure 51:12 Photobiomodulation and Morning Sunlight 52:09 UV Light and Melanin Production 54:05 Concerns about Sunscreens 56:26 Folate and Melanin Protection 56:49 Quantum Hydration and Mitochondria 59:44 Macrobiotic Eating and Water Intake 01:05:09 Alternative Halloween Celebrations 01:06:24 Building Community and Mainstreaming Lifestyle   If You loved this episode and would like to work with Nikko for virtual and in-person doula services, 1-1 coaching, and online and in-person presentations and workshop you can contact her below.   Substack: https://www.brighterdaysdarkernights.com Website: https://nikkokennedy.com Instagram: https://instagram.com/brighterdays.darkernights Email: nikko@brighterdaysdarkernights.com Nikko is generously giving our listeners 15% off the first year! Follow the link: https://www.brighterdaysdarkernights.com/theroadtowisdom    Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom    

In episode 40 of The Road to Wisdom Podcast Chloe & Keshia have an insightful conversation with Nikko Kennedy, a perinatal quantum biology practitioner and certified labor and postpartum doula with a B.S. in Biopsychology from the University of Oregon and is the creator of Brighter Days, Darker Nights. Nikko discusses the importance of circadian rhythm and quantum nourishment in pregnancy and motherhood. She explains how melatonin and oxytocin play crucial roles in birth and postpartum well-being. Nikko emphasizes the significance of natural light exposure for both mothers and babies, and the potential negative effects of artificial light and non-native electromagnetic fields.  Overall, this conversation highlights the importance of aligning with nature's rhythms for optimal health and well-being during the perinatal period. Exploring the importance of sun exposure and building a solar callus we discuss the benefits of photobiomodulation and the significance of morning sunlight. The role of UV light in melanin production and the concerns about sunscreens are also addressed. The connection between folate and melanin protection is explored, as well as the concept of quantum hydration and its relation to mitochondria. The conversation concludes with a discussion on alternative the importance of building a community and mainstreaming a healthy lifestyle. Key points to remember: Circadian rhythm and quantum nourishment are vital during pregnancy and motherhood. Hormones like melatonin and oxytocin significantly influence sleep, birth, and postpartum well-being. Natural light exposure is crucial for both mothers and babies, while artificial light and non-native electromagnetic fields can have adverse effects. Developing a solar callus can protect against sun damage and support healthy sun exposure for children. Chapters 00:00 Introduction and Perinatal Quantum Biology 06:29 Understanding Quantum Nourishment 08:02 Sleep and Circadian Rhythm in Motherhood 13:38 The Importance of Circadian Rhythm in Pregnancy 22:20 The Role of Melatonin and Oxytocin in Birth 39:31 The Impact of Light and Melatonin on Baby's Sleep 45:00 Building a Solar Callus for Children 49:28 Solar Callus and Sun Exposure 51:12 Photobiomodulation and Morning Sunlight 52:09 UV Light and Melanin Production 54:05 Concerns about Sunscreens 56:26 Folate and Melanin Protection 56:49 Quantum Hydration and Mitochondria 59:44 Macrobiotic Eating and Water Intake 01:05:09 Alternative Halloween Celebrations 01:06:24 Building Community and Mainstreaming Lifestyle   If You loved this episode and would like to work with Nikko for virtual and in-person doula services, 1-1 coaching, and online and in-person presentations and workshop you can contact her below.   Substack: https://www.brighterdaysdarkernights.com Website: https://nikkokennedy.com Instagram: https://instagram.com/brighterdays.darkernights Email: nikko@brighterdaysdarkernights.com Nikko is generously giving our listeners 15% off the first year! Follow the link: https://www.brighterdaysdarkernights.com/theroadtowisdom    Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom      

In episode 39 of the Road to Wisdom podcast, hosts Chloe and Keshia engage in an enlightening conversation with Freya Kellet. Freya, known for her captivating and poetic way of articulating concepts online, particularly caught their attention when she delved into German New Medicine (GNM). Freya's journey into GNM stemmed from her extensive exploration of various health approaches, yet still experiencing persistent symptoms. Upon discovering GNM, a transformative shift occurred in her understanding and approach to healing. During the discussion, Freya shares personal anecdotes illustrating how GNM resonated with her experiences, shedding light on the interconnectedness of conflicts and physical manifestations within the body. The conversation delves into the dynamics of sympathetic and vagotonic states during conflict and resolution, emphasizing the importance of addressing conflicts promptly to promote healing. Freya also explores the concept of shared symptoms and the role of perception in symptom manifestation, offering valuable insights into resolving conflicts in children by understanding their individual psyches. Furthermore, she touches on the hormonal fluctuations during pregnancy and their potential impact on symptoms, highlighting the significance of holistic understanding and management during this transformative phase of life. Interested to know more? You can find and follow Freya and her work at @freyakellet Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

Wondering where the video to this podcast has gone? Find us on iTunes, YouTube, Podbean and most other podcast listening platforms to watch along. In episode 39 of the Road to Wisdom podcast, hosts Chloe and Keshia engage in an enlightening conversation with Freya Kellet. Freya, known for her captivating and poetic way of articulating concepts online, particularly caught their attention when she delved into German New Medicine (GNM). Freya's journey into GNM stemmed from her extensive exploration of various health approaches, yet still experiencing persistent symptoms. Upon discovering GNM, a transformative shift occurred in her understanding and approach to healing. During the discussion, Freya shares personal anecdotes illustrating how GNM resonated with her experiences, shedding light on the interconnectedness of conflicts and physical manifestations within the body. The conversation delves into the dynamics of sympathetic and vagotonic states during conflict and resolution, emphasizing the importance of addressing conflicts promptly to promote healing. Freya also explores the concept of shared symptoms and the role of perception in symptom manifestation, offering valuable insights into resolving conflicts in children by understanding their individual psyches. Furthermore, she touches on the hormonal fluctuations during pregnancy and their potential impact on symptoms, highlighting the significance of holistic understanding and management during this transformative phase of life. Interested to know more? You can find and follow Freya and her work at @freyakellet Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom