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Sarah has compiled her list of amazing gifts for cyclists.  Anthony is brutally honest about her picks and gives a big thumbs down to some of the choices.  Do you agree?  If you want some idea for some fun and quirky cycling ideas for your letter to Santa ... Listen Up!  Today's Show Sponsor is Cyclist Mag When you use the link www.cyclist.co.uk/roadman you'll get your first 3 issues of this amazing magazine for only £5 *offer only available in UK when setting up a direct debit. Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com GIFT GUIDE -  Inspire. Repeat. Socks - https://inspirerepeat.com/ Tactic Kit - https://www.tactic-sport.com/en/collection/collection/signature-long-sleeve-jersey-brown Silca Tools - https://silcavelo.eu/collections/tools/products/truth-gauge https://silcavelo.eu/collections/tools/products/t-ratchet-ti-torque-kit-2nd-generation Rapha Rain Case  - https://www.rapha.cc/gb/en/shop/rainproof-essentials-case/product/LEC05XX Life Line Repair Kit - https://www.wiggle.co.uk/lifeline-puncture-repair-kit Name Decals For Your Bike - https://namedecals.com/ Bone Conductor Headphones - https://shokz.com/ Cycling Prints - https://www.europosters.ie/cycling/ https://www.redbubble.com/shop/cycling+prints JBL Clip Bluetooth Speaker - https://www.jbl.com/on/demandware.store/Sites-JB-US-Site/en_US/CountrySelector-ViewFullList?geoip=false Muc Off Pressure Washer https://muc-off.com/collections/pressure-washer-range Personalised Message From A Pro Rider - www.cameo.com --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
The biggest show in the world of Cyclocross rolls into Dublin this weekend.  I preview the favourites, the course, the weather and what we can expect from the fans.  You can still get tickets UCIcyclocrossworldcup.com Today's Show Sponsor is Cyclist Mag When you use the link www.cyclist.co.uk/roadman you'll get your first 3 issues of this amazing magazine for only £5 *offer only available in UK when setting up a direct debit. Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
Zak Hanna is one of the best Mountain Runners in the World. He was 5th place in the recent World Championships but his road to success hasn't been an easy one.  Zak started out as a cyclist, tried everything but something just wouldn't click and success eluded him. He changed his focus to Mountain Running and immediately it was clear things were going to be different.  Today's show sponsor is Stages. To get 5% off the amazing Stages indoor bike, the SB20 go to www.stagescycling.com and use code "roadmansb20" at checkout. We are also sponsored today by HVMN.  To avail of 20% off Ketone-IQ go to www.hvmn.com and use the code "roadman20" at checkout. Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
Pat Warner, Vice President of Stages Cycling joins me to bring us inside the quest to bring power to the people - making power meters affordable. Before Stages began to democratise power meters, they were the preserve of pro athletes & uber wealthy. Now we see them used by riders of every level.  Pat is uniquely positioned, as well as being VP of Stages he's also the World Masters Hour record holder. Joining us on the podcast is Pat's coach Ben Sharp - talking about the challenges of coaching a busy professional to a world record.  Today's show sponsor is Stages. To get 5% off the amazing Stages indoor bike, the SB20 go to www.stagescycling.com and use code "roadmansb20" at checkout. We are also sponsored today by HVMN.  To avail of 20% off Ketone-IQ go to www.hvmn.com and use the code "roadman20" at checkout. Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
One of my quests in life is to design the ultimate day. What does the ultimate day look like? What activities have to be included? In this podcast i'll let you in on a life changing lesson I learnt in 2022 and why you should consider having some "boring" days.  Today's Show Sponsor is Cyclist Mag When you use the link www.cyclist.co.uk/roadman you'll get your first 3 issues of this amazing magazine for only £5 *offer only available in UK when setting up a direct debit. Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
Sarah is back with another edition of Newbie questions.  Are you tempted with by an Everest Challenge, wondering how to sneak some aero gains for your event this year?  It's all in this week's newbie questions.  Today's Show Sponsor is Cyclist Mag When you use the link www.cyclist.co.uk/roadman you'll get your first 3 issues of this amazing magazine for only £5 *offer only available in UK when setting up a direct debit. Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
Ari Wallach is an American futurist with a unique take on how we should be viewing the world.  Zoom out, think long term. It sounds simple but when you zoom out problems appear different. When we zoom out we have a new lens to view society, organisations or simply how we move through the world.  You'll love this one! Check out Ari's amazing book  Today's show sponsor is Stages. To get 5% off the amazing Stages indoor bike, the SB20 go to www.stagescycling.com and use code "roadmansb20" at checkout. We are also sponsored today by HVMN.  To avail of 40% off Ketone-IQ go to www.hvmn.com and use the code "EXTRA30" at checkout. Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
We always hear people refer to "the spirit of gravel". For a long time I wasn't sure what that meant but I have figured it out.  Today I reveal for the first time what the spirit of gravel actually means.... Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
The second guest on the Founders Series is Diarmuid McSweeney , the Co - Founder of Gym + Coffee.  Gym + Coffee founded in 2017 is an Irish based athleisure brand which is taking Ireland & UK by storm. This conversation is a valuable insight into the hard work, team building and the importance of community. Today's show sponsor is Stages. To get 5% off the amazing Stages indoor bike, the SB20 go to www.stagescycling.com and use code "roadmansb20" at checkout. We are also sponsored today by HVMN.  To avail of 40% off Ketone-IQ go to www.hvmn.com and use the code "EXTRA30" at checkout. Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
There is a danger that the training you're doing is having no effect or worse is actually making you a slower rider.  Tune in today to make sure you're not falling into the trap of "junk" miles.  The blog I promised on training zones.  https://www.roadmancycling.com/blog/knowing-the-numbers-testing-your-threshold-and-setting-up-your-training-zones Want to order The Roadman Cycling Kit?  Here are the links (the store will only be open until December 1st) Your team store is now open, the code to access is: c8c807 Link: https://www.tactic-sport.com/en/team-store Size chart: https://www.tactic-sport.com/en/pages/size-chart Today's Show Sponsor is Cyclist Mag When you use the link www.cyclist.co.uk/roadman you'll get your first 3 issues of this amazing magazine for only £5 *offer only available in UK when setting up a direct debit. Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
Sarah looks into the team famous for marginal gains and an obsession with numbers.  While the ex Team Sky have brought many great advances to cycling they still lack some of the emotion and passion that this sport is famous for. Sarah also looks into some of the personalities in the team.  Do you love or loathe Team INEOS? Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
We're back with another newbie questions. We talk Cyclocross, Tom Piddock, Badlands & under what circumstances you should ride in your drops.  Check us out in The Guardian yesterday  https://www.theguardian.com/lifeandstyle/2022/nov/24/break-a-sweat-without-breaking-the-bank-26-of-the-best-free-or-cheap-fitness-apps-sites-and-podcasts Want to order The Roadman Cycling Kit?  Here are the links (the store will only be open until the 25th November 2022) Your team store is now open, the code to access is: c8c807 Link: https://www.tactic-sport.com/en/team-store Size chart: https://www.tactic-sport.com/en/pages/size-chart Today's Show Sponsor is Cyclist Mag When you use the link www.cyclist.co.uk/roadman you'll get your first 3 issues of this amazing magazine for only £5 *offer only available in UK when setting up a direct debit.  Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
Fred Wright is the up and coming hope for the U.K.  He really showed the world that the future is bright for British Road Cycling with some amazing performances in The Vuelta a España where he featured is numerous top tens and featured in breakaways and bunch sprints. Fred also opens up about his involvement in the controversy that saw Primož Roglic withdraw from The Vuelta. This is a really open and forthright chat with one of cyclings rising stars.  Today's show sponsor is Stages. To get 5% off the amazing Stages indoor bike, the SB20 go to www.stagescycling.com and use code "roadmansb20" at checkout. We are also sponsored today by HVMN.  To avail of 20% off Ketone-IQ go to www.hvmn.com and use the code "roadman20" at checkout. Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
I love the expression, learn from mistakes but they don't have to be your mistakes.  These five pitfalls are sure to ruin your motivation, i've fallen into some of them myself. Others i've avoided as I was pre warned.  This podcast is my attempt to pre warn you of these five pitfalls that will rob you of your motivation.  Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
Today's show is a new concept - The Founders Series. I'll drop this series each Tuesday.  I'm aiming to interview and get inside the minds of those people who have built the industry we love so much.  The first guest on the Founders Series is Michael Brandt, he's the CEO and founder of HVMN Ketones.  This is a fascinating, vulnerable conversation which highlights the stress & strain of building a company to scale.  Today's show sponsor is Stages. To get 5% off the amazing Stages indoor bike, the SB20 go to www.stagescycling.com and use code "roadmansb20" at checkout. We are also sponsored today by HVMN.  To avail of 40% off Ketone-IQ go to www.hvmn.com and use the code "EXTRA30" at checkout. Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
Commuting to work is a really time effective way to improve your fitness. In this episode Anthony gives tips on how to structure your commute so it actually becomes part of your training plan.  Plus he outlines 3 sessions you can start incorporating into your commute straight away!  Want to order The Roadman Cycling Kit?  Here are the links (the store will only be open until the 25th November 2022) Your team store is now open, the code to access is: c8c807 Link: https://www.tactic-sport.com/en/team-store Size chart: https://www.tactic-sport.com/en/pages/size-chart Today's Show Sponsor is Cyclist Mag When you use the link www.cyclist.co.uk/roadman you'll get your first 3 issues of this amazing magazine for only £5 Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
It's episode 600 of The Roadman Cycling Podcast and Sarah is sharing 21 of the most important things to get right if you want to be faster (and happier) on the bike.  The info on this list has been the learnings the the team here feel are the most important lessons of the past 600 episodes all compiled in one place.   Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman Want to order The Roadman Cycling Kit?  Here are the links (the store will only be open until the 25th November 2022) Your team store is now open, the code to access is: c8c807 Link: https://www.tactic-sport.com/en/team-store Size chart: https://www.tactic-sport.com/en/pages/size-chart Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
Should your seat height, reach, stack set up etc be different on your road bike and your gravel bike?  The demands of the two disciplines are physically very different so should the geometry be tweaked? Another listener has a question about how to pick events and races and how to be in peak condition for multiple races.  Anthony spills the beans.  And have you heard about the SRAM SCAM SHAM? Don't get caught out!   Want to order The Roadman Cycling Kit?  Here are the links (the store will only be open until the 25th November 2022) Your team store is now open, the code to access is: c8c807 Link: https://www.tactic-sport.com/en/team-store Size chart: https://www.tactic-sport.com/en/pages/size-chart Today's Show Sponsor is Cyclist Mag When you use the link www.cyclist.co.uk/roadman you'll get your first 3 issues of this amazing magazine for only £5 Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
Siobhán O'Hagan is a Personal Trainer specialising in helping people who are struggling with their training and nutrition.  Siobhán's totally honest and upfront approach has led thousands of people into her fitness world. Not only is Siobhán changing other peoples lives she is constantly striving for happiness in her own life and again, is completely raw about making the sometimes scary decisions to chase a fulfilled life rather than a big salary.   Siobháns "Oh Fitness" programs are the product of her strong ethos of life balance and she really speaks to The Roadman Cycling Podcasts mantra of Health, Happiness and Longevity.  Today's show sponsor is Stages. To get 5% off the amazing Stages indoor bike, the SB20 go to www.stagescycling.com and use code "roadmansb20" at checkout. We are also sponsored today by HVMN.  To avail of 20% off Ketone-IQ go to www.hvmn.com and use the code "roadman20" at checkout. Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
Motivation can ebb & flow. We're entering a time of the year where motivation is typically quite low.  Today I give you some strategies to get through the winter slump so you'll be at your best next season.  Today's Show Sponsor is Cyclist Mag When you use the link www.cyclist.co.uk/roadman you'll get your first 3 issues of this amazing magazine for only £5 Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
Comments (10)

Michael Adeyemi

Very informative, thanks for sharing. Thenaturehill

Oct 11th
Reply

Presley Presley

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Sep 28th
Reply

Alexander Michael

This podcast is very helpful for cycling. When I walk up in morning the https://downloadtimecalculator.org/ and these song is very helpful for cycling

Sep 16th
Reply

Dustin Wiericx

I'm shocked Sarah, advising not to use a bell on your bike?! safety first always!

Aug 13th
Reply

Sarah Egan

this is my go to podcast for everything cycling, health mindset plus a few laughs. listening is now part of my "win the morning, win the day" morning routine. keep up the good work

Apr 9th
Reply

ID25335083

Such a fun mix of cycling, personal development & motivation

Apr 8th
Reply

ID25335083

Wooohooo Roadman Podcast is the best

Apr 8th
Reply

A1 Coaching

Love it

Apr 8th
Reply

Shay Davern

All basics but true , and guilty myself of just riding without a cause and no real goals for the year , Must book a time with you when your back from kinsale and set some goals , keep up the good work lots of info for all

Aug 11th
Reply

Shay Davern

great explanation of threshold ,

Aug 7th
Reply
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