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In this episode, Dr. Kalea Wattles, ND explains all about reproductive longevity, including the fertility span, testing for fertility, and how to slow down ovarian aging.
They dive into:
1. Focusing on reproductive longevity
2. Understanding lifespan, healthspan, and fertility span
3. Normal versus pathological ovarian aging
4. Oxidative stress and inflammation
5. Slowing ovarian aging
Dr. Kalea Wattles is an accomplished naturopathic doctor, certified functional medicine practitioner, and a renowned fertility expert. Her approach to helping women conceive and maintain pregnancies is based on the functional medicine philosophy. She is the Founder of Functional Fertility and also serves as an Associate Director at The Institute for Functional Medicine and currently a Clinical Special Projects Manager.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In today's episode with Dr. Lara Zakaria, you’ll hear us take a deep dive on:
1. Balancing medication and nutrition for optimal health
2. Understanding drug-herb interactions
3. Enhancing medication efficacy with functional foods
4. Nutrient interactions with pharmaceuticals
5. Nutrition and lifestyle strategies for managing depression
6. Factors contributing to chronic anemia
7. Improving mental health with a Mediterranean diet and gut health support
Lara is an Integrative Pharmacist, Certified Nutrition Specialist, and IFM Certified Practitioner (IFMCP). With over two decades dedicated to community pharmacy and retail, she seamlessly blends her expertise with more than ten years in integrative Functional Medicine, emphasizing nutritional strategies and plans.
Currently, Lara serves as a Pharmacist and Clinical Nutritionist at Foodie Farmacist and holds a position as a Clinical Pharmacist at AndHealth. In the academic sphere, she enriches minds as an Adjunct Assistant Professor at The George Washington University School of Medicine and Health Sciences and as an Adjunct Professor at the University of Bridgeport.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In this episode of The Root Cause Medicine Podcast, we discuss the difference between prebiotics, probiotics, and postbiotics for your gut health.
They dive into:
1. What Is the Microbiome?
2. What Can Cause Microbiome Disruption?
3. What Are Prebiotics, and What Do They Do?
4. What Are Probiotics, and What Do They Do?
5. What Are Postbiotics, and What Do They Do?
6. Diets and Foods for Balancing the Microbiome
Dr. Heather Zwickey has a Ph.D. in Immunology and Microbiology from the University of Colorado Health Sciences Center. In 2003, Dr. Zwickey launched the Helfgott Research Institute at the National University of Natural Medicine in Portland. She also established the School of Graduate Studies, developing master's programs in research, nutrition, and global health, among others. Currently, Dr. Zwickey co-leads an NIH-funded clinical research training program and is the Director of Communication and Innovation at Thaena.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In today's episode with Dr. Jolene Brighten, you’ll hear us take a deep dive on:
1. Is This Normal?: Answering Every Question You Have Ever Had About Your Body book
2. Women's hormonal and sexual health
3. The limitations of traditional medical education in women's health
4. Normal versus common when it comes to hormonal and sexual health
5. The intersection of physical and psychological factors in sexual health
6. Dr. Brighten's approach to hormone balance
Dr. Jolene Brighten is a renowned expert in women's hormones and a trailblazer in the realm of women's health. As a board-certified naturopathic endocrinologist and a clinical sexologist, she adopts an integrative approach to patient care and empowers women globally to navigate their health and hormonal challenges.
As an international speaker, clinical educator, and tech community medical advisor, Dr. Brighten stands as the foremost authority on women's wellness. She proudly affiliates with the MindBodyGreen Collective and the American Association of Sexuality Educators, Counselors, and Therapists and is also the President and Chief Medical Officer of Rubus Health.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In this episode of The Root Cause Medicine Podcast, we discuss all about the nuances of your menstrual cycle and the fertility awareness method (FAM).
They dive into:
1. The Fifth Vital Sign Book
2. What Does a Healthy Menstrual Cycle Look Like?
3. Using the Fertility Awareness Method to Get or Not Get Pregnant
Lisa Hendrickson-Jack is a Certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. With twenty years of experience in the field, Lisa teaches women how to understand their cycles, avoid pregnancy without hormones, or optimize their chances for conception. She is also the author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility, in which she debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. As the Host of The Fertility Friday Podcast, Lisa empowers women to seek the support they need to optimize their cycles and overall health.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In today's episode with Dr. Sonia Malani, you’ll hear us take a deep dive on:
1. The impact of integrative oncology on cancer care;
2. Supplements in integrative oncology;
3. The role of integrative oncologists in addressing holistic health factors;
4. Reducing stress, detoxification, and improving outcomes in cancer care;
5. Strategic dietary choices for cancer prevention and supportive care;
6. Ketamine-assisted psychotherapy for cancer patients.
Dr. Sonia Malani is a board-certified naturopathic oncologist with specialized expertise in pain management and palliative care. Passionate about cancer prevention, she delves deeply into precision oncology utilizing ctDNA technology and focuses on addressing metabolic comorbidities in patients with cancer.
Beyond her medical honors, Dr. Malani is a published author and dedicated researcher. Moreover, she wears multiple hats as a certified yoga instructor, meditation teacher, and a provider of Ketamine-Assisted Psychotherapy. Dr. Malani also plays a vital role as a co-investigator in the AIMS Cancer Outcomes Study (ACOS).
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In this episode of The Root Cause Medicine Podcast, we discuss how the food you eat and your gut relate to men's health and testosterone levels.
They dive into:
1. Men Health Problems
2. How Does Nutrition Affect Men's Health?
3. What Is a Leaky Gut?
4. What Is Food Sensitivity/Food Intolerance?
Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist, international speaker, and author of “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 2016. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. His extensive list of educational accomplishments includes six different degrees in clinical nutrition. He is also the founder of Westchester Integrative Health Center, specializing in joint pain treatment using functional nutrition, along with cutting-edge, science-based, and nonsurgical approaches.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In today's episode with Corinna Bellizzi, you’ll hear us take a deep dive on:
1. The importance of omega-3 fatty acids for overall health
2. Trans fats, saturated fats, omega-6s, and omega-3s
3. The benefits of omega-3s for women's health
4. Testing in choosing an omega-3 supplement
5. How to find high-quality omega-3 supplements
6. The advantages of algae-based omega-3 supplements
Corinna stands out as a trailblazer in the natural products industry and a purpose-driven entrepreneur who's been instrumental in driving Nordic Naturals, an Omega-3 Fish Oil enterprise, from a $1M foundation to a staggering $100M in yearly revenue. Currently, she leads the Sales & Marketing departments at Örlö Nutrition and Vaxa Technologies. Beyond her corporate pursuits, she's the voice behind the Care More Be Better podcast.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In this episode of The Root Cause Medicine Podcast, we discuss testosterone, erectile issues, prostate, and many others.
They dive into:
1. Men's Health Issues
2. Is Testosterone Declining in Men?
3. Testing the Testosterone
4. Prostate Issues
Dr. Geo is a naturopathic functional doctor specializing in urology and men's health. He is also the Co-founder and Medical Director of XY wellness and the Director of the Integrative Urology Center at the NYU Langone Medical Center. As an avid researcher and writer, Dr. Espinosa has authored numerous scientific papers and books, including co-editing the book Integrative Sexual Health and is the author of the best-selling prostate cancer text Thrive Don’t Only Survive.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In today's episode with Dr. Melody Hartzler, you’ll hear us take a deep dive on:
1. What is type 2 diabetes, and what causes it?
2. What is insulin resistance?
3. Medications and lifestyle interventions for type 2 diabetes
4. The role of gut health in type 2 diabetes
5. Nutrients and natural remedies in the management of type 2 diabetes
Dr. Hartzler has developed a passion for functional medicine and treating the underlying causes of disease. Her focus areas are functional gastrointestinal disorders, nutritional deficiencies, metabolic conditions, and autoimmune conditions. She is also a nationally recognized speaker on diabetes and functional medicine.
Dr. Hartzler is currently Board Certified Ambulatory Care Pharmacy Specialist (BCACP) and is Board Certified in Advanced Diabetes Management (BC-ADM). She is also the owner of PharmToTable and the Director of Clinical Services for Profero Team.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In this episode of The Root Cause Medicine Podcast, we discuss what happens to your body and hormones as you move from puberty through menopause and beyond.
They dive into:
1. Changes at Puberty
2. Changes During Your Twenties and Thirties
3. Changes During Your Forties
4. Changes During Your Fifties
Dr. Alison McAllister is the lead clinical consultant for ZRT Laboratory, a specialty hormone lab from Portland, Oregon, and a recognized leader in innovative and meaningful hormone, neurotransmitter, and elements testing. Dr. McAllister is also a regular speaker and educator on women's health, cortisol, neuro-transmitters, and thyroid health, and regularly lectures at the A4M.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In today's episode with Dr. Tom Guilliams, you’ll hear us take a deep dive on:
1. The secrets of the endothelial glycocalyx
2. Potential biomarkers for assessing glycocalyx activity
3. The role of glycocalyx in cardiovascular health
4. Lifestyle factors that support endothelial health
5. Insights for maintaining cardiovascular health
Dr. Tom Guilliams serves as the Director at Point Institute and the Adjunct Associate Professor at University of Wisconsin School of Pharmacy, boasting two decades of experience in the critical assessment of lifestyle, nutritional, and dietary supplement strategies aimed at both preventing and managing chronic diseases.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In today’s episode, we debunk myths about hormones and how women can restore their hormonal balance to live healthy and in harmony.
They dive into:
1. Hormones, Health & Harmony Documentary
2. What Are Some Common Hormonal Imbalance Symptoms?
Dr. Trevor Cates is the author of the USA Today bestselling book Clean Skin From Within and Natural Beauty Reset: The 7-Day Program to Harmonize Hormones and Restore Radiance. She was the first woman licensed as a naturopathic doctor in California and is the host of the Hormones, Health & Harmony Docuseries, The Woman’s Doctor Podcast, and the Younger Skin From Within. Dr. Cates’ goal is to inspire and empower women to find the keys to harmonizing their hormones and opening their eyes to their natural beauty.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In today's episode with Dr. Carrie Jones, you’ll hear us take a deep dive on:
1. What is Opill?
2. Who can and who can't take it?
3. Opill's benefits and side effects
4. The impact of Opill on birth control
5. Birth control education for teens
6. Gut health and birth control pill effectiveness
Dr. Carrie Jones is a highly regarded naturopathic physician esteemed for her exceptional achievements in functional and integrative medicine. She holds the Chief Medical Officer position at NuEthix Formulations and Head of Medical Education at Metabolic Mentor University. With over seventeen years of expertise, Dr. Jones has become a recognized authority in naturopathic endocrinology, earning board certification in this specialized area.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In this episode, we discuss estrogen metabolism, including different types of estrogen, how estrogen gets detoxified, what estrogen does in your body, and many more.
They dive into:
1. Estrogen Types and Their Functions
2. What Are the Benefits of Estrogen?
3. Estrogen Dominance Symptoms
4. What Factors Affect Estrogen Levels?
Dr. Tara Scott is a traditionally trained OB/GYN who now practices functional medicine. With over twenty-five years of experience and three board certifications in OB/GYN, Functional medicine, and Integrative medicine, Dr. Scott has helped thousands of patients struggling with hormone issues. She is the founder of Revitalize, a medical practice focused on wellness, and the creator of the online Revitalize Academy, a course to help patients improve their hormone problems themselves. Dr. Scott is also a speaker and has featured in The List, Authority Magazine, Thrive Global, and numerous podcasts.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In this episode of The Root Cause Medicine Podcast, Dr. Deanna Minich joins Dr. Carrie Jones to discuss all about melatonin. They dive into:
1. The functions and benefits of melatonin;
2. The importance of darkness in melatonin production;
3. Melatonin's role as an antioxidant;
4. The potential use of melatonin in immune health and brain detoxification;
5. Melatonin supplementation and its potential therapeutic applications.
Dr. Deanna Minich is an expert in nutrition science, an international lecturer, a teacher, and an author with more than two decades of experience in academia, food, and dietary supplement industries. She holds the position of Chief Science Officer at Symphony Natural Health. Additionally, Dr. Deanna has authored six consumer books on wellness topics and has published more than fifty scholarly articles.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In today’s episode, we discuss the different types of fasting and how it affects your hormones.
They dive into:
1. What Are the Benefits of Fasting in Women?
2. Understanding the Different Types of Fasting
3. Who Should Not Fast?
4. Fasting on Your Menstrual Cycle
Dr. Mindy Pelz is a renowned holistic health and fasting expert who is on a mission to get a million people fasting. She is also the Founder of the Reset Academy, a private membership group, where she teaches women how to sync a fasting lifestyle with their hormones. Dr. Pelz talks with leading health professionals and thought leaders on fasting, nutrition, ketogenic diet, hormones, and more on The Resetter Podcast. She is a best-selling author of "The Reset Factor," "The Menopause Reset," and "The Reset Kitchen."
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In today's episode with Dr. Linda Matteoli, you’ll hear us take a deep dive on:
1. The root causes of fatigue, burnout, and depression
2. The healing power of self-reflection and living in alignment
3. Addressing mental and emotional factors in healthcare
4. The role of magnesium and other biomarkers in managing stress and building resilience
5. Supporting healthcare providers in preventing burnout
6. Practical ways to reduce exposure to toxins in daily life
Dr. Linda Matteoli is a Physician at Origins Functional Medicine and Co-founder of Origins Incubator, who adopts a holistic approach to healthcare. With a background in family medicine, a master's degree in nutrition, and a bachelor's degree in food studies, she specializes in addressing the root cause of burnout and helping patients achieve lasting well-being.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In today’s episode, we discuss how genetics impacts your body's health and how you can influence it positively.
They dive into:
1. What is Genetic Testing?
2. Why Should You Care About Genetic Testing?
3. Looking for Professionals
Dr. Joffe is a dietician with a Ph.D. in Nutrigenomics. She's at the forefront of this field and regularly educates, speaks on podcasts, and writes about the subject. Dr. Joffe is also the Co-Founder and Chief Science Officer at CSO 3X4 Genetics, a digital health company pioneering the application of genomics to improve human health and sports performance.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards optimal hormonal health.
In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on:
1. The root cause of period problems
2. Naturopathic solutions for PMS and period health
3. The limitations of birth control in addressing period issues
4. Lifestyle changes to help alleviate menstrual cramps
5. How naturopathic medicine can restore hormonal balance and regulate menstrual flow
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
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Loved this episode! Sharing it with my friends.
Great information!!! I have been a registered Dental Hygienist for almost 31 years now, and the fluoride issue has been bothering me for a while now. I hope some changes in policy ate coming our way!
this doctor speaks to my soul... I'm buying her book right now!