The SPIRAL UP Podcast with LaChelle Wieme

Are you ready to rewrite your narrative and step into the most powerful version of yourself? I had the incredible opportunity to sit down with Dan McCormick, author of "Awakening the I Am," and we geeked out on all things faith, quantum physics, mindset, and business. We explored how owning your "I AM" can radically transform your life and business. Dan shared his journey from struggling with learning to achieving massive financial success by implementing simple yet powerful principles.☑️ Discover how to shift your energy and attract the opportunities you've always dreamed of.☑️ Learn the seven powerful affirmations that can ignite transformation in every area of your life.☑️ Understand the science behind affirmations and how to reprogram your subconscious for success.It's time to stop letting fear and self-doubt hold you back. You are worthy, capable, and destined for greatness. Subscribe now and join us as we dive into the power of the "I AM" and unlock your full potential.More About Dan:Dan McCormick is a distinguished co-author of Awakening Who I Am, professional keynote speaker, and executive leadership teacher and coach. With an unwavering passion for the journey of self-help and the transformative power of "I am" affirmations, Dan has made a significant impact in the realm of personal and professional development.Connect with Dan:Facebook: https://www.facebook.com/profile.php?id=61557166695048Instagram: https://www.instagram.com/affirm.i.am?igsh=MTM2aW5mOHVvNGZuYw==Youtube: https://www.youtube.com/@AffirmIAmWebsite: affirmiam.comBook: https://a.co/d/7wuEM00⭐ Don’t forget to leave a review, drop a comment and check out the resources below!HOW I CAN SUPPORT YOU:📅 Schedule a Success Accelerator Call:https://iam-lifebydesign.com🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:https://iam-lifebydesign.com/burnouttobreakthrough🎧 Watch & Listen to Full Episodes:YouTube: https://bit.ly/spiraluppodcastyoutubeApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotify❤️ Follow me on IG:https://instagram.com/lachellewieme Hosted on Acast. See acast.com/privacy for more information.

What happens when a group of ambitious women gather in Tulum for a transformative retreat? This week, I'm sharing a candid, behind-the-scenes conversation with the amazing women who joined me for the Becoming Experience. We laughed, we cried, and we experienced profound breakthroughs together. It’s amazing how vulnerability can create such a strong bond.Here are a few highlights of our experience:✔️ Discover how a simple excursion turned into a powerful lesson in Mayan energetics and unexpected adventure.✔️ Hear firsthand how releasing self-doubt can feel like shedding physical weight, and why you don’t have to eradicate it.✔️ Learn why investing in yourself, even when fear creeps in, can lead to unexpected and rapid manifestations.Join us as we reflect on the magic of Tulum, the power of female connection, and the importance of creating a life filled with joy and ease. If you're ready to step into your power and manifest your dreams, this episode is for you. Don't forget to subscribe and join our community!⭐ Don’t forget to leave a review, drop a comment and check out the resources below!HOW I CAN SUPPORT YOU:📅 Schedule a Success Accelerator Call:https://iam-lifebydesign.com🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:https://iam-lifebydesign.com/burnouttobreakthrough🎧 Watch & Listen to Full Episodes:YouTube: https://bit.ly/spiraluppodcastyoutubeApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotify❤️ Follow me on IG:https://instagram.com/lachellewieme Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Spiral Up Podcast, we're exploring the power of who is in your circle. This isn't just about who you surround yourself with, but why it matters so profoundly.We often hear that "you are who you surround yourself with," and the truth is, our inner circle influence is more significant than we might realize. The quality of relationships we cultivate directly impacts our personal growth and success.In this episode, we'll explore:The Metaphysics of Connection: Discover how your energy interacts with the energy of those around you, and how this impacts your success. We'll discuss the energy dynamics in relationships and how they shape our reality.The Law of Vibration: Learn how like attracts like, and how to align yourself with the frequency of your dreams. We'll explore how the law of attraction in relationships can help you manifest the connections you desire.The Crab Mentality: Understand how to avoid those who would pull you down, and how to cultivate a supportive network that empowers you to rise. We'll discuss the dangers of negative influences and how to identify and overcome them.Get ready to be inspired to take a closer look at your relationships and make conscious choices about who you allow into your inner circle. It's time to surround yourself with those who uplift and empower you on your journey to greatness! Remember, the importance of choosing your circle cannot be overstated. By cultivating positive peer groups and supportive relationships, you pave the way for personal and professional success.⭐ Don’t forget to leave a review, drop a comment and check out the resources below!RESOURCES:I help ambitious women create more time and money. Experience massive forward momentum toward the life you've always dreamed of.https://iam-lifebydesign.com🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:https://iam-lifebydesign.com/burnouttobreakthroughJoin our supportive community of ambitious women:https://www.facebook.com/groups/thebetterclubEnroll in Spiral Up, my signature program to help you achieve massive forward momentum:https://iam-lifebydesign.com/spiralupstartWatch the full story on my channel:https://bit.ly/spiraluppodcastyoutubeOther ways to listen:Apple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastOr Find Your Favorite Platform: https://iam-lifebydesign.com/podcastFollow me on IG @LaChelleWieme Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Spiral Up Podcast! It's a new year, and I'm excited to help you make it your best one yet. In this episode, I'm talking about the importance of focusing on what you want and how your thoughts and feelings can actually manifest your reality.Here are a few key takeaways:Discover the science behind manifestation and how it connects to scripture.Learn how your thoughts and feelings create a vibrational pull that attracts similar energies.Find out how to retrain your brain to focus on abundance and opportunity.If you're ready to ditch the negativity and step into a life of purpose and abundance, this episode is for you! Don't forget to check out the show notes for links to our Vision Board Workshop replay and the upcoming Supernatural Strategy Workshop. ⭐ Don’t forget to leave a review, drop a comment and check out the resources below!RESOURCES:Replay of the Vision Board Workshop (in The Better Club)https://www.facebook.com/groups/thebetterclubSupernatural Strategy Workshop Interest Formhttps://go.satva.io/widget/form/rqvnK8vmK4n0FJLg6K8II help ambitious women create more time and money. Experience massive forward momentum toward the life you've always dreamed of.https://iam-lifebydesign.com🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:https://iam-lifebydesign.com/burnouttobreakthroughJoin our supportive community of ambitious women:https://www.facebook.com/groups/thebetterclubEnroll in Spiral Up, my signature program to help you achieve massive forward momentum:https://iam-lifebydesign.com/spiralupstartWatch the full story on my channel:https://bit.ly/spiraluppodcastyoutubeOther ways to listen:Apple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastOr Find Your Favorite Platform: https://iam-lifebydesign.com/podcastFollow me on IG @LaChelleWieme Hosted on Acast. See acast.com/privacy for more information.

Ready to step into the life you've always dreamed of? In this episode, I'm sharing my secrets to harnessing the power of vision boards to manifest your desires. We'll explore the science and scripture behind this incredible tool and how it can help you create massive momentum in your business and personal life.Here's what you can expect:✔️ Uncover the biblical connection between vision and manifestation.✔️ Learn how your brain plays a key role in creating your reality.✔️ Discover the importance of using images to evoke powerful emotions.Join me as we dive into the world of vision boards and unlock your potential to live a life by design. Register for the FREE Vision Board Workshop and learn more about creating the impact, income, and time freedom you desire.https://iam-lifebydesign.com/vision-board-workshop-page⭐ Don’t forget to leave a review, drop a comment and check out the resources below!2025 FREE Vision Board Workshop - Register Here!https://iam-lifebydesign.com/vision-board-workshop-pageRESOURCES:I help ambitious women create more time and money. Experience massive forward momentum toward the life you've always dreamed of.https://iam-lifebydesign.com🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:https://iam-lifebydesign.com/burnouttobreakthroughJoin our supportive community of ambitious women:https://www.facebook.com/groups/thebetterclubEnroll in Spiral Up, my signature program to help you achieve massive forward momentum:https://iam-lifebydesign.com/spiralupstartWatch the full story on my channel:https://bit.ly/spiraluppodcastyoutubeOther ways to listen:Apple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastOr Find Your Favorite Platform: https://iam-lifebydesign.com/podcastFollow me on IG @LaChelleWieme Hosted on Acast. See acast.com/privacy for more information.

When was the last time you thought about how love could transform your business? In this special Christmas episode, I'm opening my heart to share how understanding true love - the kind that Jesus demonstrated - can revolutionize both your personal life and your business success.Key Points:✔️ Discover how "agape love" can transform your business decisions and help you break free from people-pleasing✔️ Learn the surprising connection between high vibrational living and manifesting business abundance✔️ Understand how setting loving boundaries can lead to greater success and fulfillmentReady to experience more joy and success in your business? This episode isn't just about Christmas - it's about transforming how you show up as a leader every single day. By understanding true love and implementing these principles, you'll create the impact and abundance you're meant to have. Want to learn more about elevating your business through these principles? Visit https://iam-lifebydesign/breakthrough to book your call.⭐ Don’t forget to leave a review, drop a comment and check out the resources below!RESOURCES:I help ambitious women create more time and money. Experience massive forward momentum toward the life you've always dreamed of.https://iam-lifebydesign.com🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:https://iam-lifebydesign.com/burnouttobreakthroughJoin our supportive community of ambitious women:https://www.facebook.com/groups/thebetterclubEnroll in Spiral Up, my signature program to help you achieve massive forward momentum:https://iam-lifebydesign.com/spiralupstartWatch the full story on my channel:https://bit.ly/spiraluppodcastyoutubeOther ways to listen:Apple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastOr Find Your Favorite Platform: https://iam-lifebydesign.com/podcastFollow me on IG @LaChelleWieme Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like outside forces were stealing your joy and preventing you from manifesting the business and life you desire? In this episode of the Spiral Up Podcast, I dive deep into the importance of protecting your peace and joy as the first step in successful manifestation.Here's what we'll explore:✔️ Understanding Suffering: Discover how our perspective and expectations can lead to suffering and how releasing those expectations can bring us back to peace.✔️ Responsibility vs. "Respons-ability": Learn the difference between being responsible for someone and responsible to them and how this shift in thinking can free you from unnecessary burdens.✔️ Practical Steps to Protect Your Peace: Uncover tangible strategies to maintain your joy and high vibration, even amidst life's challenges.Ready to take back your power and manifest with more ease and flow? Tune in now and discover how to choose peace and joy, no matter what life throws your way!👉 To grab your free voice analysis, fill out this form:https://iam-lifebydesign.com/quantumbreakthrough👉 Sign up for the 6-Day frequency trial here:https://iam-lifebydesign.com/aohome👉 If you are a female business owner and interested in The Becoming Experience Retreat in Tulum, Mexico this February, please reach out and let us know!⭐⭐⭐⭐⭐ Don’t forget to leave a review, drop a comment and join us in The Better Club! (link below)IMPORTANT LINKS:Join The Better Club Communityhttps://www.facebook.com/groups/thebetterclubFull EpisodesApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastOR Find Your Platform: https://iam-lifebydesign.com/podcastSpiral Up Program Detailshttps://iam-lifebydesign.com/spiralupstartGet Out of God’s Way Bookhttps://iam-lifebydesign.com/bookTake the quiz and discover your business blindspots?  https://iam-lifebydesign.com/successpredictorIG/FB@LaChelleWieme Hosted on Acast. See acast.com/privacy for more information.

Have you ever dreamed of financial freedom and building a legacy that transcends your day job? This week on The Spiral Up Podcast, we are chatting with Camille Hanson, an investment realtor who has embraced new opportunities and leveraged her expertise to achieve financial freedom and create her dream lifestyle.Key Takeaways:✔️ Embracing Partnerships and Diversification: Camille shares her experiences of partnering with others to invest in various properties, including a salon and multiple rental units, illustrating the power of collaboration in real estate ventures.✔️ Staying Aligned with the Solution: Through maintaining a high vibration and focusing on solutions rather than problems, Camille navigates challenges in her real estate journey, attracting new opportunities and keeping her mindset aligned with success.✔️ Navigating Financing and Investment Strategies: Camille offers insights into financing options and investment strategies, emphasizing the importance of leveraging resources and networking to overcome obstacles and expand investment portfolios.✔️ From Fear to Action: By shifting from a scarcity mindset to one of abundance and possibility, Camille demonstrates how taking calculated risks and seeking guidance can lead to exponential growth and financial abundance in the real estate industry.✔️ Dreaming Big and Taking Action: Through visualization, goal-setting, and strategic planning, Camille encourages listeners to dream big and take actionable steps towards their real estate aspirations, emphasizing the transformative potential of belief and perseverance.Discover how Camille transformed her life from teacher to successful realtor, earning multiple six figures annually and creating a lifestyle of financial freedom. We are sharing invaluable insights and practical steps for anyone looking to venture into property investment, emphasizing the power of belief, strategic delegation, and building meaningful connections. Tune in for an inspiring conversation packed with actionable advice on turning dreams into reality in the lucrative world of real estate.Let's Connect! LaChelle’s Better Club Facebook Community Listen on Apple Podcasts or Spotify  Watch Full Video Episodes on You Tube Follow LaChelle on Instagram Grab Your Copy of Get Out of God’s Way Sign up for the Get Out of God’s Way Audiobook Pre-Launch Bonus i-AM Life by Design Website Learn More About Spiral Up Coaching with LaChelle Hosted on Acast. See acast.com/privacy for more information.

Did you know that your mindset can play a role in how much or how little you can accomplish in a day? When you are tackling your day from a scarcity mindset, it brings you in a downward spiral that prevents you from leveling up. In this episode of the Spiral Up podcast, I’m going to share why this happens and how you can tackle it going forward.Have you ever thought, “I just don’t have enough time”? Or “there just aren’t enough hours in the day”? Did you know that if you tell your brain these thoughts, your brain will seek out justification in the world that supports your thoughts? What if you changed your daily thoughts around time so that your brain could instead find evidence to support thoughts like, “I have an abundance of time today”?Do you feel like your life is out of balance? Do you feel like you always have to be the “yes” girl? Is your overwhelm and your fear of not being able to handle the success and growth holding you back from doing the things you know you can do? If so, then let’s work on kicking your scarcity mindset out!I’ll teach you how to start focusing on what an abundance mindset means, what it looks like, what it feels like and how it impacts how you show up in this episode.REGISTER FOR THE MAXIMIZE YOUR TIME WORKSHOP HERE: https://www.iam-lifebydesign.com/maximizetimeGET THE TIME TRACKING TOOL HERE: https://iam-lifebydesign.com/timetrackerREADY TO LIVE YOUR LIFE BY DESIGN? Apply for a breakthrough call with me and let's get this momentum started! https://iam-lifebydesign.com/breakthroughTHE BETTER CLUB FB COMMUNITY: https://www.facebook.com/groups/thebetterclub/CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/#lifebydesign #levelup #mompreneurlifestyle #peakperformance #spiralup #overwhelm #timemanagment #mindsetshift Hosted on Acast. See acast.com/privacy for more information.

Work-life balance can be nearly impossible if you don’t learn to tackle effective time management. Prioritization and planning with intention is key to scaling your business and seeing the impact you desire. In this episode of the Spiral Up podcast, I’m going to share practical ways to master your time through proper prioritization. As a woman entrepreneur, many things compete for my time and attention. Before I know it, the day, week, month, quarter and year have gotten away from me and I haven’t accomplished the goals I’d set for myself. It all begins with recognizing what those goals are and establishing the three bold steps that will likely lead to the attainment of that goal. Those three steps can be broken down into key activities that will likely lead to the outcome you desire. Once you know those key strategies, each small task and calendar event can be gauged against it. This allows you to see what three tasks should remain a priority during your week and which ones you could delegate or postpone. Assessing each task within the Eisenhower Box will also help you to not only know what you should prioritize, but what simply needs to be scheduled, delegated, or deleted. Familiarizing yourself with this framework will also help you make decisions about what you say “yes” to in the first place. Don’t underestimate the momentum and energy that you can get from doing a small, impactful task. Let that energy carry you into the effective accomplishment of the rest of your priority to-dos! Listen for more tips, learn to prioritize and watch your life change. REGISTER FOR THE MAXIMIZE YOUR TIME WORKSHOP HERE:  https://www.iam-lifebydesign.com/maximizetimeGET THE TIME TRACKING TOOL HERE: https://iam-lifebydesign.com/timetrackerREADY TO START LIVING YOUR LIFE BY DESIGN? Apply for a breakthrough call with me and let's get this momentum started! https://iam-lifebydesign.com/breakthroughTHE BETTER CLUB FB COMMUNITY: https://www.facebook.com/groups/thebetterclub/CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/ Hosted on Acast. See acast.com/privacy for more information.

An out of control to-do list and endless calendar obligations can make you feel completely overwhelmed. Overwhelm certainly doesn't help with forward momentum in your business and if left unchecked, can stall your progress or even cause you to spiral down and backwards. Who has time for that? It's time to overcome the overwhelm! In this episode of the Spiral Up podcast, I get real about how those items made it on your to-do list and calendar in the first place. Let me ask you this. What motivated you to say "yes" to that thing? Was it because you would genuinely love to do it (or the outcome it could lead to) or is fear something nudging you into action? Fear of disappointing others, people-pleasing, and fear of being left out are common reasons we say yes to things that we don't necessarily want to do. Is lack motivating you? Do you fear that not doing it will ensure that you'll miss out on that one sale, you'll miss the one action that will change everything, or you won't have enough if you don't do it? Making decisions and adding things to our calendar and to-do list out of fear, instead of love, will lead to a busy, joy-sucking list and overwhelm.What if you started filtering what you add through this lens? What would your life look like? Listen for more tips on what to do with those activities that don't bring you joy. You'll also hear how the simple act of saying yes due to fear and resentment can reduce your chances of success simply by the energy it brings. GET THE TIME TRACKING TOOL HERE: https://iam-lifebydesign.com/timetrackerReady to start living your life by design? Apply for a breakthrough call with me and let's get this momentum started! https://iam-lifebydesign.com/breakthroughTHE BETTER CLUB FB COMMUNITY:https://www.facebook.com/groups/thebetterclub/CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/#lifebydesign #levelup #mompreneurlifestyle #peakperformance #spiralup #overwhelm #timemanagment #mindsetshift Hosted on Acast. See acast.com/privacy for more information.

While I have mad respect for the  @EdMylettShow , I have to admit that I disagreed with his viewpoint on taking time off as an entrepreneur. In his AMAZING episode entitled Achieve The Impossible, which aired on June 15, 2023, Ed reinforced the power of identity in achieving our dreams and the importance of our sense of belonging for our dreams to materialize. For a few short minutes though, he verbalized his viewpoint that taking a week-long (or longer) vacation is bad for business.In this episode, I'm going to tell you WHY you should live your dream life through time off and travel and HOW to do it. Not only is it allowed... it can improve your business if done right. Designing your ideal business, and more importantly, life must be done with intention. I'll dive into the importance of leveraging reliable assistants, automation, and systems to ensure your business can run without your presence and encourage strong habits that ensure momentum.Hustling puts all of the weight (and credit) on you. Stop making your effort an idol. Don't forget to partner with God to experience supernatural business growth and give Him the credit. He wants us to lean on Him in all things... big and little. After all, you have to slow down enough to really hear the Holy Spirit. Being on vacation, while passionately pursuing your business goals, will allow you to energetically align with people, solutions, and ideas that you wouldn't otherwise encounter. Your passion will spark conversations with people that very well may change your life. Don't rob yourself of this.Ready to start living your life by design? Apply for a breakthrough call with me and let's get this momentum started! iam-lifebydesign.com/breakthroughCatch Ed Mylett's podcast episode that I'm referring to here: https://podcasts.apple.com/us/podcast/the-ed-mylett-show/id1181233130?i=1000617113994THE BETTER CLUB FB COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme Hosted on Acast. See acast.com/privacy for more information.

I am still riding high after an EPIC Costa Rican Retreat just a few days ago. Talk about next-level experiences🤩. We're leveling up from being stuck to spiraling up! In this kick-off episode of the Spiral Up podcast, I'm going to give you some of the behind-the-scenes details and lessons I learned from the latest Becoming Experience Retreat. Get ready to be encouraged by my candidness, vulnerability, excitement, and a few plot-twists. If you're ready to tap into the life that God is trying to give you, you're not going to want to miss this inspiring episode. PS, reach out if you're interesting in joining me on the next one. Email me at lachelle@lachellewieme.comTHE BETTER CLUB FB COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewiemeGRAB YOUR BREAKTHROUGH CALL SESH HERE: https://iam-lifebydesign.com/breakthrough Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck in a cycle of self-doubt and overwhelm while trying to manifest your dreams? I get it. It's exhausting to constantly second-guess yourself, especially when dealing with depression. This week on The Spiral Up Podcast, I'm sharing how depression can impact your ability to manifest the abundance you desire and practical tools to help you shift that energy.  We will also discuss the importance of mindset and long term healing.Here are three key takeaways from this episode:☑️ Understand the connection between your emotional state, particularly when experiencing depression, and your ability to attract what you want, including manifesting abundance.☑️ Learn how to regulate your nervous system and clear negative energy to create space for manifestation and overall well-being when navigating depression.☑️ Discover actionable strategies to maintain momentum in your business, even on your toughest days when depression makes it challenging.It's time to break free from the limitations of depression and step into your power. You're destined for greatness, and with the right tools and mindset, you can manifest the life and business you've always dreamed of. Listen now and start your journey toward a more abundant and joyful future. ⭐ Don’t forget to leave a review, drop a comment and check out the resources below!HOW I CAN SUPPORT YOU:📅 Schedule a Success Accelerator Call:https://iam-lifebydesign.com🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:https://iam-lifebydesign.com/burnouttobreakthrough🎧 Watch & Listen to Full Episodes:YouTube: https://bit.ly/spiraluppodcastyoutubeApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotify❤️ Follow me on IG:https://instagram.com/lachellewieme Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we're having a candid conversation about something that's often overlooked in the entrepreneurial world: depression. We'll explore how depression can impact our progress, growth, and overall quality of life as solopreneurs. I'll share my personal journey with depression and how it affected my business, as well as some practical solutions and spiritual guidance to help you overcome these challenges.☑️ Understanding the Impact: We delve into how depression isn't just a mindset issue, but a physical change in the brain affecting energy, motivation, and action. Learn how this impacts solopreneurs specifically.☑️ Brain Science & Solutions: Discover how depression affects key brain areas and how that translates to your daily life. We'll also explore practical techniques like the one-decision momentum exercise and nervous system regulation.☑️ Spiritual Guidance & Support: Remember, you're not alone. This episode offers spiritual insights and practical strategies to help you manage depression, build resilience, and create the successful business and life you deserve.Don't let depression hold you back from achieving your dreams. Tune in to this episode for valuable insights and actionable steps to navigate the challenges of solopreneurship and prioritize your mental well-being.⭐ Don’t forget to leave a review, drop a comment and check out the resources below!HOW I CAN SUPPORT YOU:📅 Schedule a Success Accelerator Call:https://iam-lifebydesign.com🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:https://iam-lifebydesign.com/burnouttobreakthrough🎧 Watch & Listen to Full Episodes:YouTube: https://bit.ly/spiraluppodcastyoutubeApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotify❤️ Follow me on IG:https://instagram.com/lachellewieme Hosted on Acast. See acast.com/privacy for more information.

Today I'm exploring the transformative power of self-love and how it can make or break your business manifestations. If you're feeling stuck, hitting plateaus, or not seeing the results you desire, it's time to examine the foundation – your relationship with yourself.Here's a sneak peek at what we'll cover:☑️ The Law of Vibration and Self-Love: Discover how your thoughts and feelings about yourself directly impact your ability to attract success and abundance.☑️ Loving Your Neighbor as Yourself: Uncover the importance of prioritizing self-love alongside serving others, and how this balance unlocks true fulfillment.☑️ Reprogramming Limiting Beliefs: Learn practical strategies to identify and overcome the subconscious beliefs that are holding you back from achieving your full potential.Ready to create massive forward momentum in your business and life? Tune in now and unlock the power of self-love!⭐ Don’t forget to leave a review, drop a comment and check out the resources below!HOW I CAN SUPPORT YOU:📅 Schedule a Success Accelerator Call:https://iam-lifebydesign.com🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:https://iam-lifebydesign.com/burnouttobreakthrough🎧 Watch & Listen to Full Episodes:YouTube: https://bit.ly/spiraluppodcastyoutubeApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotify❤️ Follow me on IG:https://instagram.com/lachellewieme Hosted on Acast. See acast.com/privacy for more information.

Have you ever considered the profound impact of the words you speak to yourself? On this episode of The Spiral Up Podcast, I chat with Kimberly Wilkerson, founder of Token Clothing Company and a speech pathologist, about the science and spirituality behind affirmations and how they can lead to a mindset shift for success. We explore how language influences our thoughts, feelings, and ultimately, our actions.Here are three key takeaways from our conversation:✔️ The Science of Affirmations and Neuroplasticity: Learn how repeated positive affirmations can rewire your brain and create new neural pathways, leading to lasting change and personal growth.✔️ The Power of "I AM" Affirmations: Discover the significance of using "I AM" statements and how they shape your identity and your reality, building confidence.✔️ Intelligent Fashion: Kimberly shares how her clothing line incorporates powerful affirmations directly onto the fabric, creating an intimate and impactful experience of transformational language.More About Kimberly:How do you create powerful, Intelligent Fashion™? After years of studying the power of communication as a speech-language pathologist, Kimberly Wilkerson launched Token Clothing Company™, a brand that elevates the everyday task of wearing clothing to create an experiencethat edifies mindset and inspires love be fusing gorgeous fabric and timeless design with neuroscience and positive psychology data totransform negative outcomes to positive outcomes of the wearer. Kimberly’s personal journey with elevating her mindset and overcoming limitations influenced the transition from clinician to fashionentrepreneur. And she loves sharing how the power of language can impact every person. Kimberly currently resides in Idaho and loves spending time with family and friends in the great outdoors, except in the dead of winter, at whichtime, she escapes to the tropics for snorkeling and scuba-diving.I love when interested individuals participate in our Pay It Forward With Pajamas Initiative to support women in our communities who have been sex-trafficked. Here is the initiative link: https://www.tokenclothingco.com/pages/pay-it-forward-with-pajamashttps://tokenclothingco.comhttps://www.instagram.com/token_clothing_cohttps://www.pinterest.com/TokenClothingCompanyhttps://linktr.ee/tokenclothingcohttps://linktr.ee/kimberlywilkersonHOW I CAN SUPPORT YOU:📅 Schedule a Success Accelerator Call:https://iam-lifebydesign.com🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:https://iam-lifebydesign.com/burnouttobreakthrough❤️ Follow me on IG:https://instagram.com/lachellewieme Hosted on Acast. See acast.com/privacy for more information.

Are you ready to break free from the chains of self-sabotage and finally step into your full potential? This week, we're tackling this common struggle head-on, exploring practical strategies and inspiring insights to help you overcome limiting beliefs and achieve your goals. Join me as we uncover the secrets to building momentum, aligning with your purpose, and creating a life you truly love.The "Buts" That Bind Us: We'll explore the common excuses and limiting beliefs that fuel self-sabotage and how to reframe them for positive change.Momentum is Magic: Discover the power of small, consistent actions and how they can create a ripple effect, propelling you forward towards your dreams.Inspired Action & Divine Purpose: Learn how to connect with your inner guidance and align your actions with your true calling for a more fulfilling and successful life.Self-sabotage doesn't have to define you. You have the power to break free and create the life you've always envisioned. Tune in to this week's episode to learn how to stop self-sabotaging behaviors, unleash your potential, and start living a life of purpose and fulfillment. ⭐ Don’t forget to leave a review, drop a comment and check out the resources below!HOW I CAN SUPPORT YOU:📅 Schedule a Success Accelerator Call:https://iam-lifebydesign.com🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:https://iam-lifebydesign.com/burnouttobreakthrough🎧 Watch & Listen to Full Episodes:YouTube: https://bit.ly/spiraluppodcastyoutubeApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotify❤️ Follow me on IG:https://instagram.com/lachellewieme Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Spiral Up Podcast, where we explore the intersection of faith, strategy, and personal growth. I'm your host, Dr. LaChelle Wieme, and I'm passionate about helping you create a life and business you love. Today, we're diving into the fascinating world of the law of cause and effect, a universal principle that governs everything in our lives.Key Points:Understanding the Law of Cause and Effect: This law simply states that every action has a consequence. Our thoughts, beliefs, and actions contribute to the outcomes we experience. We'll explore practical law of cause and effect examples to illustrate this principle.Beyond Actions: We'll discuss why focusing on our thoughts and beliefs is crucial, and how these inner forces shape our reality and attract experiences into our lives.The Power of Choice: Discover how to harness your power of choice to align your thoughts, beliefs, and actions with your desired outcomes and manifest the life you desire.Law of Cause and Effect Manifestation: Learn practical techniques to apply the law of cause and effect to manifest your dreams and achieve your goals.The law of cause and effect is a powerful tool for personal and professional growth. By understanding and applying this principle, we can take control of our lives and create the success we desire. Tune in to discover how to cultivate a success-oriented mindset and manifest your dreams.⭐ Don’t forget to leave a review, drop a comment and check out the resources below!RESOURCES:I help ambitious women create more time and money. Experience massive forward momentum toward the life you've always dreamed of.https://iam-lifebydesign.com🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:https://iam-lifebydesign.com/burnouttobreakthroughJoin our supportive community of ambitious women:https://www.facebook.com/groups/thebetterclubEnroll in Spiral Up, my signature program to help you achieve massive forward momentum:https://iam-lifebydesign.com/spiralupstartWatch the full story on my channel:https://bit.ly/spiraluppodcastyoutubeOther ways to listen:Apple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastOr Find Your Favorite Platform: https://iam-lifebydesign.com/podcastFollow me on IG @LaChelleWieme Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why your dreams haven't manifested yet?You've got the vision board, the positive affirmations, and the unwavering belief, but something's still missing.  In this episode, I'm revealing the often-overlooked key to unlocking your desires: inspired, aligned action.I'll guide you on how to:Tap into divine guidance for strategic action. Discover how to move beyond logic and align your actions with a higher power.Maintain momentum and avoid distractions. Learn how to focus your energy like a laser and cut through the noise.Create a realistic execution timeline. Uncover the power of setting intentions and breaking down your goals into manageable steps.Join me as we explore the power of inspired action to bring your dreams to life. It's time to step into your power and co-create the future you deserve!🤩 If you were registered for the Vision Board Workshop, be sure to check your email for your special discounted offer for you AND your friend! (if you can’t find the email, send a message to jaime.teamlifebydesign@gmail.com)https://iam-lifebydesign.com/2025-strategic-plan-workshop🤩 Grab the 2025 Vision Board Workshop Replayhttps://iam-lifebydesign.com/visionboardreplay⭐ Don’t forget to leave a review, drop a comment and check out the resources below!RESOURCES:I help ambitious women create more time and money. Experience massive forward momentum toward the life you've always dreamed of.https://iam-lifebydesign.com🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:https://iam-lifebydesign.com/burnouttobreakthroughJoin our supportive community of ambitious women:https://www.facebook.com/groups/thebetterclubEnroll in Spiral Up, my signature program to help you achieve massive forward momentum:https://iam-lifebydesign.com/spiralupstartWatch the full story on my channel:https://bit.ly/spiraluppodcastyoutubeOther ways to listen:Apple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastOr Find Your Favorite Platform: https://iam-lifebydesign.com/podcastFollow me on IG @LaChelleWieme Hosted on Acast. See acast.com/privacy for more information.