The SPIRAL UP Podcast with Dr. LaChelle Wieme

Are you staying in a "safe" corporate career because you’re terrified that pursuing your dream means entering a season of desperate hustle and financial lack?I sat down with my friend Foluke Olayele to talk about how she successfully transitioned from a 24-year lucrative sales career into her own financial coaching practice by building a bridge rather than just taking a blind leap. We pull back the curtain on the "identity work" required to stop undercharging for your brilliance and how to view your current 9-to-5 as your very first high-paying client. If you've ever felt like your cultural background or past "failed" business attempts were holding you back, this conversation will help you reframe those exact things as your greatest entrepreneurial superpowers.✔️ Why your current corporate paycheck is actually the ultimate seed money for your future freedom✔️ The specific 50/10/10/10/20 financial framework that eliminates scarcity and actually mandates "fun money"✔️ How to borrow the belief of a coach or mentor until your own confidence catches up to your callingYou have permission to build a safety net that honors your future self while you courageously step into the work God has prepared for you.I'd love for you to explore these resources as you begin your own transition.👉  Explore the Full Episode Page:https://iam-lifebydesign.com/post/financial-bridge-to-entrepreneurshipMeet Foluke Olayele Foluke Olayele is a twice divorced single mom and entrepreneur. She is the CEO of Hand In Hand Consulting where she thrives as a financial coach transforming the finances of families from chaos and uncertainty to a clear path to wealth.She serves God by teaching others to steward their finances for His glory.Sow the seed: Free Money Planting Style Quiz - Discover your unique money personality & receive the Money Reset Guide: handinhandconsulting.net/moneyplantingstylequizWater the soil: Money Clarity Class WEDNESDAY at 7 PM - Register & get the VIP Experience for freehandinhandconsulting.net/p3-challenge  Connect:Author - handinhandconsulting.net/plantyourmoneyseedsPodcast TodayPLANTomorrow YouTube: https://youtube.com/playlist?list=PLvHMvG6fQ0VJembTc2QBxoVWJiVUscf3A&si=P0E1tYQFwItPHzkf Spotify: https://creators.spotify.com/pod/profile/auntyfoluke---financialco/ LinkedIn: linkedin.com/in/hand-in-hand-consulting-7bba87359Facebook: facebook.com/people/Hand-In-Hand-Consulting/61579319217063Instagram: instagram.com/handinhandconsultingTikTok: https://www.tiktok.com/@auntyfolukemoneycoachEmail: Foluke@handinhandconsulting.netWays to Work With LaChelle🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme📅 Book Your Support & Growth Consultation:https://iam-lifebydesign.com Hosted on Acast. See acast.com/privacy for more information.

What do you do when fear hits your body before your mind can catch up?In this episode, I walk you through a real-time moment of uncertainty after a dermatology appointment triggered memories of a past melanoma diagnosis. Instead of pushing through or pretending I was fine, I used the exact somatic and spiritual tools I teach inside my programs. This conversation is about processing fear without spiraling, regulating your nervous system in the moment, and choosing alignment instead of default reaction.In this episode, you’ll learn:How to process fear in your body without energizing it with “because” storiesWhy naming the emotion and asking “what does this feel like?” changes everythingThe difference between honoring emotions and getting stuck in themHow verbal processing and support regulate your nervous system fasterWhy mortality awareness can become a powerful life design wake-up callHow to shift back into grounded action without bypassing what is realIf you’ve ever found yourself caught in a “what if” spiral, tried to positive-think your way out of anxiety, or felt fear take over your body, this episode will give you a simple, embodied way forward.👉 Explore the Full Episode Page:https://iam-lifebydesign.com/post/how-to-process-fear-in-your-bodyWAYS TO WORK WITH LACHELLE🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme📅 Book Your Support & Growth Consultation:https://iam-lifebydesign.com Hosted on Acast. See acast.com/privacy for more information.

Have you ever found yourself gripping so tightly to the life you thought you’d have… that your hands were bleeding?Sometimes the hardest thing we are called to do is not push harder. It’s not hustle more. It’s not try to fix everyone else.Sometimes the most powerful move is to let go and let God.In this episode, I sit down with Alli Vaith for a real, honest conversation about what it looks like when life does not go according to plan. We talk about rebuilding after disappointment, navigating motherhood and business in the middle of hard seasons, and learning to release control when holding on is only hurting you.Alli shares what it meant to stop forcing an outcome that wasn’t aligned anymore and how choosing faith, community, and courage helped her rebuild stronger than before. This is a conversation about resilience as a woman, about authenticity in leadership, and about the freedom that comes when you stop trying to look perfect and start living real.If you are in a season where things feel heavier than you expected… you are not behind. You are not failing. You are growing.And sometimes growth begins with surrender.You do not have to hold everything together to be strong.Here’s what you’ll learn in this episode:How to release control and rebuild when life doesn’t go as plannedWhy authenticity creates deeper connection in business and leadershipThe role of faith and community in navigating hard seasons with resilienceIf this episode encouraged you, share it with a woman who needs permission to let go and start again. And be sure to subscribe so you never miss a conversation designed to help you spiral up with clarity and courage.👉 Explore the Full Episode Page:https://iam-lifebydesign.com/post/when-life-doesnt-go-as-planned-release-control-rebuild-alli-vaithMeet Alli VaithAlli Vaith is a trusted real estate advisor with Edina Realty serving Rochester, Byron, and Southeast Minnesota. Known for her heart-led, highly organized, and client-first approach, she helps families confidently navigate buying, selling, and life transitions.With a background in entrepreneurship and as a single mom of three boys, Alli understands the importance of stability, legacy, and smart financial decisions. She treats every client like extended family and is committed to clear communication, proactive guidance, and serving with integrity—so every home becomes a true blessing.Website: www.allivaith.comFacebook: https://www.facebook.com/AlliVaithRealtorInstagram: https://instagram.com/alli.vaith.realtorWAYS TO WORK WITH LACHELLE🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme📅 Book Your Support & Growth Consultation:https://iam-lifebydesign.com Hosted on Acast. See acast.com/privacy for more information.

Have you been pretending you’re fine, while shame and pressure quietly run the show behind the scenes?In this episode of the Spiral Up Podcast, I sit down with Paul Simard, a death doula and men’s wellbeing guide, to talk about what most of us avoid: grief, shame, and the emotional weight we keep stuffing down because we think we should “handle it.” Spoiler alert, that strategy is exactly what keeps you stuck.Paul shares a powerful story about unexpectedly losing his job, hiding it for weeks, and how unprocessed grief turns into a spiral down that shows up in your body, your business, and your relationships. We unpack what it really means to become stoppable, not quitting, not collapsing, but learning to slow down long enough to feel what’s real, regulate your nervous system, and choose what happens next.If you’ve been in fight mode, trying to power through, this conversation is your permission slip to breathe. You’re not broken. You’re human. And your emotions are not the enemy, they’re information.What if depression is really a collapse of imagination, not a personality flaw?The “get to” mindset shift that changes everything when life hits hard.Simple nervous system tools you can use today to stop the shame spiral.Listen now, and if this hits home, subscribe, share this episode with a friend, and leave a review so I can keep bringing you conversations that help you spiral up.👉  Explore the Full Episode Page:https://iam-lifebydesign.com/post/becoming-stoppable-shame-grief-paul-simardMeet Paul SimardPaul Simard is a Montreal‑based speaker, TED presenter, culture architect, death doula, and men’s wellness guide working at the intersection of grief, masculinity, dying, and societal change. Drawing from frontline experience with individuals, families, schools, and communities, Paul challenges modern narratives around the social constructs that have influenced our lives for generations.Paul is the founder of The Canoe,H U M E N I T Y and Living Wisdom, platforms that are focused on transforming the human experience by focusing on counter-societal ways of seeing and engaging with our world, including nature‑based wisdom, considering our language as spells, reframing our emotional bodies and relational integrity. His talks are known for being deeply human, emotionally resonant, and culturally provocative—leaving audiences changed, not just informed.For those of you  interested, Paul is offering all of our listeners 2 free sessions to reach out and explore what it means to journey together!www.paulsimard.cowww.thecanoe.coFB: https://www.facebook.com/paul.sim.17IG: https://instagram.com/living__wisdomLinkedIn: https://www.linkedin.com/in/paul-simard/WAYS TO WORK WITH LACHELLE🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme📅 Book Your Support & Growth Consultation:https://iam-lifebydesign.com Hosted on Acast. See acast.com/privacy for more information.

What if hustle feels exhausting because you’re forcing outcomes that were never meant to be forced?In this episode of the Spiral Up Podcast, I break down how quantum entanglement explains why aligned, responsive action creates better business results than pushing harder. This is not about doing nothing or waiting around. It’s about understanding how connection, timing, and coherence drive sustainable growth.I share real-life examples of quantum entanglement in action and explain how modern physics challenges the belief that more effort automatically equals more success. These principles apply directly to decision making, sales, leadership, and how you grow your business without burning yourself out.Drawing on ideas first explored by Albert Einstein, we explore why forcing outcomes creates resistance, and how working with alignment instead of control leads to more ease, clarity, and momentum.You are not behind. You are not broken. You may simply be forcing what wants to flow.In this episode, you’ll learn:Why doing more often creates noise instead of tractionHow aligned action produces results with less burnoutWhat quantum entanglement reveals about timing, readiness, and connection🎧 Subscribe and listen to the Spiral Up Podcast to grow your business with more ease, confidence, and clarity.👉  Explore the Full Episode Page:https://iam-lifebydesign.com/quantum-entanglement-aligned-actionHOW I CAN SUPPORT YOU:🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com Hosted on Acast. See acast.com/privacy for more information.

What do you do when life changes overnight and the version of you who “had it together” is suddenly gone?In Episode 121 of the Spiral Up Podcast, I sit down with Jan Reed, one of my closest friends and one of the wisest women I know. Jan is a former educator turned life coach who now supports my clients with subconscious belief programming, and she is living proof that joy can exist alongside grief.Jan shares her personal journey after losing her husband to suicide and opens up about the layers of shock, fear, and emotional weight that followed. We talk honestly about grief waves, the pressure to be “okay,” and how faith, choice, and daily practices helped her keep moving forward without bypassing the pain.This conversation isn’t about pretending things are fine. It’s about learning how to feel what needs to be felt, releasing what no longer serves you, and consciously choosing who you want to become next.✔️ Why grief comes in waves and why that’s normal✔️ The difference between staying high vibe and emotional bypassing✔️ How subconscious belief work supports healing after trauma✔️ What faith can look like after profound loss✔️ The power of choosing joy, one day at a timeEpisode Breakdown00:00 - Welcome to the Spiral Up Podcast01:00 - Meet Jan Reed and her work03:10 - When life changes overnight06:40 - Grief waves and allowing yourself to feel10:00 - The dark night of the soul13:10 - Faith, signs, and spiritual connection16:50 - Facing fear as part of healing20:30 - Tools for choosing joy daily24:10 - Final reflections and next stepsIf life has knocked you off your game and you’re wondering how to reconnect with peace, purpose, and hope, this episode is for you.👉 Explore the Full Episode Page:https://iam-lifebydesign.com/post/rebuilding-life-after-suicide-lossMeet Jan ReedJan Reed is a Transformational Life Coach and E4™ Spiritual Psychology Coach whose work was born from her own sacred unraveling. After the devastating loss of her husband to suicide, Jan entered a deep healing journey that ultimately awakened her purpose: to help people after a big loss who get stuck in emotional overwhelm to release the pain of the past so they can welcome a future of joy and happiness. As a coach in Spiral Up with LaChelle Weime, Jan brings heart, trauma-informed wisdom, and spirit-led tools to help women remember who they are in God and create lives aligned with their true design.Facebook: https://facebook.com/reedslmcInstagram: https://www.instagram.com/reedslifemasteryWAYS TO WORK WITH LACHELLE🔥 FREE Training: Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on Your Favorite Platform:Apple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastYouTube: @lachellewieme❤️ Connect with Me on Instagram:https://instagram.com/lachellewieme📅 Book Your 5-Figure Month Strategy Call:https://iam-lifebydesign.com Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like one hard season could take you out completely?I wanted to have this conversation because I know what it feels like when life is heavy and you still have a business, a family, and responsibilities that do not pause. Christina Wood is one of my favorite examples of what it looks like to keep rising with faith, support, and real systems. This is not polished perfection. It is honest leadership in real life.✔️ You will feel less alone in the moments where you wonder if you can keep holding everything at once.✔️ You will see how building systems and a strong team creates real stability when life gets unpredictable.✔️ You will walk away with permission to ask for help, receive support, and lead with grace without losing your edge.You are not failing because life feels heavy. You are human, and you are still capable.If you want support and resources that match this season you are in, I have a few places you can start.👉  Explore the Full Episode Page:https://iam-lifebydesign.com/post/when-life-is-heavy-systems-matterEpisode Highlights:00:00 Welcome to the Spiral Up Podcast and LaChelle’s alignment shift01:40 Meet Christina Wood and why this conversation matters03:10 The “both and” life: time freedom, financial freedom, and family first05:10 What Healing Rhythms does and how the business grew08:45 Real life happens: hard seasons, leadership, and asking for help12:10 Patience, perseverance, and prayer (plus support like counseling and Reiki)17:25 Systems that hold you: building a leadership team and refining processes22:10 Key reminders: stay real, keep going, and lean into your villageMeet Christina WoodAs the owner of Healing Rhythms Music Therapy, Christina Wood, MA, MT-BC, believes in the transformative power of music to empower lives. A mom and entrepreneur at heart, Christina has grown a team of 12 board-certified music therapists who serve 30 counties across Minnesota, bringing essential services to people of all ages and abilities. Her work is deeply rooted in her passion for the rural communities and healthcare settings she serves. Having navigated and overcome significant life adversities, Christina leads with intentionality and resilience, striving to show her children and her team that through grit and big dreams, anything is possible.Website: https://healingrhythmsmt.com/IG: https://www.instagram.com/healingrhythmsmt/FB: https://www.facebook.com/healingrhythmsmtHOW I CAN SUPPORT YOU:🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com Hosted on Acast. See acast.com/privacy for more information.

What if the heaviness you feel in your business isn’t burnout or discipline issues, but a signal that something is out of alignment?In this episode, I’m sharing a very real, very vulnerable look at how my own podcast stopped feeling fun and started feeling heavy, and how my body noticed long before my mind caught up. I break down what aligned action actually feels like, how misalignment shows up physically and emotionally, and why forcing consistency can quietly drain your creativity, peace, and momentum.This conversation is about learning to trust yourself, trust God, and recognize when it’s time to pivot without shame. Alignment doesn’t mean easy or comfortable, but it does mean clean energy, clarity, and forward movement that doesn’t cost you your peace.☑️ How to recognize misalignment before burnout hits☑️ Why forcing consistency creates resistance instead of results☑️ What shifted when I chose embodiment over obligationIf something in your business feels heavier than it should, this episode will help you pause, listen, and realign so your next steps feel clear, grounded, and supported.Subscribe and listen now to Episode 119 and give yourself permission to move forward with trust instead of force.👉 Explore the Full Episode Page:https://iam-lifebydesign.com/post/when-aligned-action-turns-heavyEpisode Highlights00:00 - Introduction02:35 - What Aligned Action Really Means05:15 - When Your Business Stops Feeling Fun08:05 - Physical and Emotional Signs of Misalignment12:10 - Why Forcing Consistency Creates Resistance15:05 - Teaching From Memory vs Embodiment18:45 - Asking God If It’s Time to Pivot21:05 - The Podcast Shift That Restored Flow27:10 - Closing and What’s NextHOW I CAN SUPPORT YOU:🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why you’ve been doing so much inner work, yet the external results haven’t shown up the way you expected?I’ve been feeling the same tension, and what I’ve come to understand is that some seasons are designed to strip away what no longer fits before momentum can build. What felt heavy, slow, or frustrating wasn’t wasted time. It was preparation for movement that actually lasts.✔️ Recognizing when discomfort is a sign of growth rather than failure✔️ Releasing old identities, habits, and expectations that no longer align✔️ Shifting from internal processing into grounded, intentional actionThis season isn’t asking you to push harder. It’s asking you to move forward differently, with clarity, commitment, and trust in what’s already been built.👉  Explore the Full Episode Page:https://iam-lifebydesign.com/post/year-of-the-horse-momentumEpisode Highlights:00:00 The feeling of stagnation many experienced this past year03:10 Understanding cycles and seasons of growth06:45 Why inner work often feels lonely and heavy10:30 Identity shedding and misaligned patterns14:20 Recognizing what you’ve outgrown18:00 Moving from avoidance into aligned action21:45 What momentum actually responds to25:10 Trusting your body and intuition28:00 Preparing for visible expansionHOW I CAN SUPPORT YOU:🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com Hosted on Acast. See acast.com/privacy for more information.

Why does planning feel so overwhelming even when you are doing everything right?I see so many women blaming themselves for lack of discipline or consistency when the real issue is something deeper. When vision is unclear, every decision feels heavy, every task feels urgent, and planning starts to feel like pressure instead of support. That is not a motivation problem. It is a clarity problem.When vision comes first, strategy finally has something solid to stand on. Decisions get cleaner, follow through feels more natural, and momentum stops requiring force.✔️ Overthinking eases when there is a clear internal anchor guiding decisions✔️ Planning becomes supportive instead of draining✔️ Action feels aligned instead of reactiveIf you’re tired of forcing execution, overthinking every move, and wondering why nothing feels easeful anymore, this conversation is for you. Vision changes how you decide, what you say yes to, and how you move forward.Subscribe to the Spiral Up Podcast and listen now to start creating momentum without burnout.—👉 Explore the Full Episode Page:https://iam-lifebydesign.com/post/strategy-without-vision-is-exhaustingEpisode Highlights:00:00 – Welcome to Spiral Up Podcast01:05 – Why Planning Feels So Heavy02:55 – Strategy Without Vision Creates Burnout04:50 – When Everything Feels Important06:40 – Vision vs Strategy Explained08:35 – Why Avoiding Vision Feels Safer10:25 – How Vision Creates Aligned Action12:10 – Vision Board Workshop Invitation*HOW I CAN SUPPORT YOU:*📅 *Book Your 5-Figure Month Strategy Call:*https://iam-lifebydesign.com🔥*FREE Training - Flow State Money Reset**Learn why your income feels inconsistent and how to shift into aligned, reliable momentum.*https://iam-lifebydesign.com/flowmoney🎧 *Listen to Full Episodes on your Favorite Platform:**Apple:* https://bit.ly/spiraluppodcastapple*Spotify:* https://bit.ly/spiraluppodcast*YouTube:* @lachellewieme❤️ *Connect on IG:* https://instagram.com/lachellewieme Hosted on Acast. See acast.com/privacy for more information.

What if the thing you’ve been calling selfish is actually the very desire God placed in your heart on purpose?So many faith-driven women feel stuck not because they lack discipline or strategy, but because they feel guilty wanting more. More impact. More freedom. More income. More joy. Somewhere along the way, we learned that dreaming bigger meant we weren’t trusting God. That planning meant control. That desire meant ego.In this episode, I’m breaking that belief wide open.I share my own story of wrestling with vision, disappointment, and the fear of hoping again, and how avoiding vision kept me stuck longer than any failure ever did. We talk about why God uses desire as guidance, how scripture actually supports vision and action, and why clarity doesn’t pressure God, it prepares us to partner with Him.If you’ve ever felt afraid to dream again, unsure if you’re hearing God correctly, or hesitant to admit what you really want, this conversation will meet you right where you are and invite you to something more honest, grounded, and faith-led.☑️ Why guilt around wanting more is not humility, it’s conditioning☑️ How God uses desire as a lamp for your next step☑️ What “this or something better” really means when you trust HimIf this stirred something in you, subscribe and listen now. This might be the permission you’ve been waiting for.👉  Explore the Full Episode Page:https://iam-lifebydesign.com/post/is-it-selfish-to-want-moreEpisode Highlights:00:00 Introduction: Embracing God's Vision00:15 Welcome to Spiral Up Podcast01:04 Celebrating Christmas and New Year01:26 Overcoming Vision Blocks03:13 Personal Journey and Network Marketing05:33 The Power of Vision Boards09:33 Scriptural Insights on Vision12:42 Trusting God's Plan17:26 Manifestation and Letting Go29:18 Invitation to Vision Board Workshop32:22 Conclusion and Call to ActionHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme Hosted on Acast. See acast.com/privacy for more information.

What if your struggle to sell has nothing to do with strategy and everything to do with fear?Many ethical, capable women are not afraid of working hard. They are afraid of overpromising and underdelivering. That fear quietly shows up as perfectionism, underpricing, and hesitation to market offers they know can help people.In this episode, I break down the real mindset block behind sales resistance, especially for women who have been burned by a coach or program in the past. This is not about learning another sales tactic. It is about identifying what is actually putting the brakes on your execution, confidence, and income.We talk about the imbalance between creating an offer and selling it, why constantly “making your offer better” is often fear in disguise, and how to sell transformation without taking responsibility for other people’s results.☑️ Why fear of overpromising sabotages sales and marketing☑️ How perfectionism and underpricing quietly block growth☑️ The mindset shift that allows you to sell with confidence and integrityIf this episode resonates, subscribe and listen now so you can start releasing the block that has been holding you back.👉 Explore the Full Episode Page:https://iam-lifebydesign.com/post/afraid-to-sell-overpromiseEpisode Highlights:00:00 Introduction00:51 Identifying Business Blocks02:05 Mindset and Execution Challenges04:45 Overcoming Sales and Marketing Fears08:28 Balancing Product Quality and Marketing13:43 Pricing Your Products Appropriately18:06 Taking Responsibility and Empowering Clients21:06 Learning from Past Experiences28:53 Final Thoughts and Encouragement31:03 Closing Remarks and Call to ActionHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme Hosted on Acast. See acast.com/privacy for more information.

📅 Join us for the next High-Vibe Networking event on December 17th, 2025 AND each 3rd Wednesday of the month.GET THE ZOOM INFO HERE: https://iam-lifebydesign.com/high-vibe-networkingWhat if the leads you’re praying for are already sitting in the rooms you keep avoiding?I know how tempting it is to stay behind the screen and convince yourself you just need a better funnel or a stronger social media strategy. But the truth is this. Networking is the crucial lead generation strategy most entrepreneurs skip. Not because it does not work, but because we talk ourselves out of showing up.In this episode, I am breaking down exactly how networking became one of the most powerful catalysts for my income, confidence, and business growth. I share the fears I had, the excuses I clung to, and the surprising ways God used real conversations and real people to expand my influence far beyond algorithms and cold leads.If you are an introvert, short on time, unsure what to say, or secretly terrified you do not belong in these rooms, this episode is your invitation to rise.☑️ Why your next aligned client is probably hiding in your local community☑️ How to craft an elevator pitch that actually feels natural☑️ The easiest way to turn conversations into warm leads and referralsBold truth with a hug: your business grows faster when people actually know you.And the moment you step into the room with faith, intention, and confidence, everything shifts.👉 Explore the Full Episode Page:https://iam-lifebydesign.com/posts/networking-for-lead-generationEpisode Highlights00:00 Introduction to Spiral Up Podcast00:50 The Power of Networking for Lead Generation02:39 Overcoming Networking Challenges04:58 Building Confidence and Connections07:15 The Importance of Investing in Yourself16:37 Tips for Effective Networking19:55 Crafting Your Elevator Pitch22:29 One-on-One Relationship Building28:45 Invitation to High Vibe Society Networking29:44 Conclusion and Call to ActionHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Follow me on IGhttps://instagram.com/lachellewieme Hosted on Acast. See acast.com/privacy for more information.

Have you ever noticed how easy it is to stay stuck in confusion even though you already know the decision you need to make? I see this all the time in the women I coach, and today I am pulling back the curtain on the seven barriers that quietly drain your clarity, confidence, and momentum.In this episode, I walk you through the faith led path that helps you rise above overthinking, fear, and the pressure to get everything perfect before you move. These seven barriers show up in different ways for each of us, but the truth is simple. Your next level depends on your willingness to choose. When you learn how to make decisions with God, everything changes. Your energy opens. Your confidence strengthens. Your direction becomes clear.If you have been circling an idea, delaying a decision, or waiting for certainty before taking the next step, this conversation will feel like a breath of fresh air.You are not stuck. You are simply one faith led decision away from momentum.What you’ll learn:☑️ The seven barriers that silently sabotage your decisions☑️ Why you already know what to do, even when you feel confused☑️ How faith aligned decision making becomes the catalyst for real business growthIf this episode speaks to you, make sure you subscribe so you never miss a moment of encouragement and strategy each week.👉 Explore the Full Episode Page:https://iam-lifebydesign.com/post/faith-led-decision-makingEpisode Highlights00:00 Welcome and why decision making shapes your success01:00 The real reason confusion keeps you stuck03:00 Barrier 1: Forgetting your power of choice07:00 Barrier 2: Lack of clarity around your vision and calling10:30 Barrier 3: Blocking intuition and outsourcing guidance15:00 Barrier 4 and 5: Limiting beliefs and fear patterns that stop momentum18:30 Barrier 6 and 7: Missing systems, organization, and resiliency22:30 The faith led path that moves you forwardHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Follow me on IGhttps://instagram.com/lachellewieme#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FaithInBusiness #GodLedBusiness #OvercomeOverthinking #ClarityAndConfidence #WomenEntrepreneurs #AlignedAction Hosted on Acast. See acast.com/privacy for more information.

What if the fastest path to wealth, ease, and impact was not doing more, but serving one ideal client in multiple aligned ways?In this episode, I unpack the real strategy behind my 11 income streams and the reason they work. It is not hustle. It is not sacrificing your peace. It is a deeply aligned, faith-centered approach to creating multiple streams of income that support your calling without burning you out.I walk you through how I built a business model that serves one woman at different stages of her journey, why this approach creates consistent five figure months, and how you can use the same philosophy to grow your own income without adding more pressure to your life.☑️ The mindset shift that allowed me to scale without working 24 7☑️ Why one ideal client can unlock multiple aligned income streams☑️ The faith driven strategy that builds wealth without burnoutIf you are ready to grow your income, protect your peace, and serve at a higher level, hit follow and tune into this episode.👉 Explore the Full Episode Pagehttps://iam-lifebydesign.com/post/income-streams-one-callingEpisode Highlights00:00 Welcome and the truth about doing it all01:25 Why more income does not require more hustle03:10 The power of serving one ideal client05:40 The real problem your past self needed solved08:15 Building your flagship offer around her needs12:05 Creating aligned income streams that support her journey15:22 How books, retreats, affiliates, and tools fit the same calling20:45 The freedom of integrating every income stream with intentionHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Follow me on IGhttps://instagram.com/lachellewieme#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FemaleEntrepreneur #FaithDrivenBusiness #IncomeStreams #WomenWhoLead #AlignedBusiness Hosted on Acast. See acast.com/privacy for more information.

What if the reason your hustle is not producing results has nothing to do with discipline and everything to do with misalignment?Many high-achieving women are not failing. They are simply operating inside a pressure-based model that rewards exhaustion instead of alignment. I know the cycle well. The overposting, overworking, overthinking, and overpraying. You do all the things, yet the results do not match the effort.This is not laziness. This is not a lack of faith. This is not God withholding blessings. This is feedback. Holy feedback. The kind that protects you from burnout, redirects you toward your true wiring, and invites you back into partnership with God instead of the grind.Bold truth with a hug: You are not inconsistent. You are exhausted.And exhaustion is often spiritual misalignment pretending to be a business problem.☑️ Why the pause in your results is not punishment☑️ How to spot the difference between hustle and faithfulness☑️ The shift that unlocks clarity, confidence, and God aligned actionReady to move from pressure to peace? Hit play and let’s Spiral Up.Episode Highlights00:00 - Introduction01:00 - The Moment You Realize You Are Doing Everything03:20 - When Effort Stops Matching Results05:05 - Misalignment as Holy Feedback07:00 - The Pressure Based Model Keeping You Exhausted09:00 - Breaking the Myth of Hustle as Faithfulness12:00 - Signs Your Strategy Is Misaligned14:30 - A New Way Forward16:00 - Flow State Money Reset Invitation👉 Explore the Full Episode Pagehttps://iam-lifebydesign.com/post/why-your-hustle-isnt-workingHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Follow me on IGhttps://instagram.com/lachellewieme#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters#EntrepreneurMindset #FaithDrivenBusiness #WomenInBusiness #OvercomingBurnout #AlignedAction #FlowStateLeadership Hosted on Acast. See acast.com/privacy for more information.

What if your emotions aren’t obstacles to overcome, but sacred messengers pointing you toward peace, purpose, and freedom?In this powerful conversation, I sit down with Molly Claire, master coach, author, and trainer of women helping women, to unpack the truth about emotional healing, self-compassion, and the freedom that comes when we stop trying to fix ourselves and start listening within.We talk about the myth of “high vibes only,” how authenticity is the highest frequency, and why grief, anger, and sadness are not signs of weakness but gateways to wisdom. Molly shares practical ways to regulate your nervous system, release emotional stuckness, and create real alignment in business and life.This episode is your permission slip to feel it all and still move forward.☑️ Learn why authenticity is a higher vibration than joy☑️ Discover how suppressed emotions can sabotage your business growth☑️ Try Molly’s favorite tools for emotional freedom, from tapping to journaling☑️ Find peace through self-compassion and nervous system regulationYour emotions aren’t holding you back. They’re guiding you home.Subscribe now and listen for the strategies, stories, and spirit-led reminders that help you spiral up toward your most aligned, peaceful, and powerful self.Episode Highlights00:00 What if emotions are not the problem but the path to peace02:00 Meet Molly Claire and her journey into emotional mastery05:00 The truth about high vibes, authenticity, and emotional honesty10:00 Why logical thinking alone cannot create alignment15:00 Grief, stuck energy, and the emotional side of business setbacks20:00 Tapping, journaling, and nervous system tools for real healing28:00 How self-compassion fuels growth and grounded success35:00 The gift inside every emotion and how to listen to itMeet Molly ClaireMolly Claire is the Founder of The Masterful Coach Collective where she trains and mentors Master-level coaches in the 4 Fundamentals of Lasting Change. She is an advocate of leading your coaching business with results for your clients and letting the rave reviews become your best marketing strategy. Molly has a private mentorship for 6-7 figure entrepreneurs by application only. Molly is a 7-figure business builder, proud mom of 3, top 3% podcaster, and best-selling author of The Happy Mom Mindset.Website: https://mollyclaire.comFree Training: https://mollyclaire.com/my-perfect-bizInstagram: https://instagram.com/mollyclairecoachingFacebook: https://facebook.com/mollyclairecoachingLinkedIn: https://www.linkedin.com/in/molly-claire-coaching/👉 Explore the Full Episode Pagehttps://iam-lifebydesign.com/spiral-up-podcast/emotional-healing-for-women-in-business Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why you’re doing all the right things but still feel stuck?In this episode, I’m unpacking the subconscious commands that quietly run your life and business. These hidden beliefs, most of them formed before age seven, are the real reason you keep bumping into the same money blocks, confidence issues, and fears of visibility.You’ll learn how your brain is wired to stay on autopilot, why your subconscious runs 90 percent of the show, and how to begin rewriting the code so your actions align with the freedom and abundance you actually want.☑️ The science behind why your subconscious resists change☑️ How early beliefs about money and worth keep you in hustle mode☑️ A practical way to rewire those patterns and unlock freedomYou are not broken. You are programmed.And that programming can be rewritten starting today.Subscribe, share, and listen now to start reprogramming your mind for ease, confidence, and success.Episode Highlights00:00 Welcome and overview of subconscious programming01:00 Conscious and subconscious mind working together04:00 Childhood experiences that shape lifelong beliefs07:00 The grocery store story and early worthiness programming11:00 How hidden commands show up in business and money15:00 Client story of shifting niche and multiplying income19:00 Rewriting limiting beliefs and creating new thought patterns26:00 Final reflection and invitation to book your strategy callHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.https://iam-lifebydesign.com/flowmoney🎧 Check out our YouTube ChannelYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Follow me on IGhttps://instagram.com/lachellewieme#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #SubconsciousReprogramming #FaithDrivenSuccess #MoneyMindset #BrainScience #EntrepreneurLife #PersonalGrowth Hosted on Acast. See acast.com/privacy for more information.

What if the clothes you wear could change someone’s life?In this episode, I sit down with Meli Alness, founder of Freedom Fibers, a slow-fashion brand that creates clothing free from exploitation at every step. Her mission is to design zero-waste garments that honor both people and the planet while empowering women in India to rebuild their lives through meaningful, dignified work.We talk about how Meli transformed pain into purpose after a life-changing brain injury, the incredible stories of the women behind her brand, and why your purchasing choices hold far more power than you think.☑️ The truth behind the fast fashion industry and how it quietly exploits 98% of garment workers☑️ How repurposed saris and zero-waste design create beauty, sustainability, and purpose☑️ The link between self-worth and what we wear, and how to shop with soulEvery thread tells a story. Tune in and discover how conscious fashion can transform lives, including your own.If this episode inspired you, be sure to subscribe, leave a review, and share it with a friend who believes in doing business for good.Episode Highlights00:00 Welcome and Introduction01:00 Meet Meli Alness of Freedom Fibers03:00 The mission behind ethical and zero-waste fashion09:00 God’s calling and the birth of Freedom Fibers18:00 The women changing their lives through sewing28:00 Fashion as self-expression and self-worth38:00 The cost of fast fashion and the power of conscious choice44:00 Final reflections and how to support Freedom FibersMore About MeliMeli is an artist, designer, visionary and entrepreneur. She is Founder and CEO of Freedom Fibers, a slow fashion brand that prioritizes people over production, providing conscious consumers with clothing and accessories that are free from exploitation at every step.Shop: https://freedomfibers.orgInstagram: https://istagram.com/freedom_fibersHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.https://iam-lifebydesign.com/flowmoney🎧 Check out our YouTube ChannelYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Follow me on IGhttps://instagram.com/lachellewieme#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FaithInBusiness #EthicalFashion #SustainableLiving #FemaleEntrepreneur #SlowFashionMovement #ConsciousConsumer Hosted on Acast. See acast.com/privacy for more information.

What happens when you stop saying “someday” and start saying “yes” to the version of you God already sees?This week, I’m joined by the incredible women who just returned from my Becoming Experience Retreat in Greece, and wow, we witnessed transformation in real time. From unexpected breakthroughs and divine manifestations to pure joy, laughter, and sisterhood, this episode captures the real magic that unfolds when women gather in faith and expansion.We talk about what surprised us most, how quickly manifestations showed up (yes, mid-retreat), and why this work changes more than your mindset. It shifts your entire frequency.This isn’t just a recap. It’s a reminder of what’s possible when you say yes to yourself.☑️ The moment everything shifted from “fine” to “fulfilled”☑️ The power of sisterhood and safe vulnerability☑️ Real proof that miracles multiply when you’re alignedIf you’ve ever wondered what happens at The Becoming Experience or you’ve been craving your own next-level transformation, this conversation will show you what faith in action really looks like.Subscribe, share, and keep spiraling up. Your next breakthrough is already on its way.Episode Highlights00:00 - Introduction02:12 - Why We Said Yes to Greece09:40 - Breakthroughs, Creativity, and Post Retreat Momentum17:55 - Sisterhood, Safety, and Transformation25:38 - Manifestation Stories That Still Give Us Goosebumps33:40 - Lessons on Luxury, Faith, and Saying Yes41:15 - Why The Becoming Experience Changes Everything#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FaithBasedEntrepreneur #ManifestationCoach #ChristianEntrepreneur #WomenInBusiness #PersonalGrowth #SpiritualAlignment Hosted on Acast. See acast.com/privacy for more information.