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Last week, I talked about how mismanagement of your energy and resources can lead to severe burnout. This week, I want to talk about four signs you can watch out for to identify whether you're struggling with energy mismanagement: Struggles with self-control around money Struggles with energy management Struggles with time management Struggles with self-control around food When you're operating in extremes with your energy, burnout isn't only possible—if you're not careful, it could become inevitable. We're not built to run on extremes every day of our lives; we need balance. We need to make room for duality. We need to escape the scarcity mindset and embrace abundance.   How do we change the way we manage our energy? Let me share what I've learned.     CONNECT WITH BEATRICE:   Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were.   Head over to my website to learn more about how we can work together to shift your energy & transform your life.     EPISODE RESOURCES:   https://beatricekamau.com/attentionplease
Quick trigger warning, friends: this episode involves discussions about suicidal thoughts, depression, and anxiety. If these topics are triggering to you, I suggest skipping this episode.   This isn't an easy topic for me to talk about. It's still very fresh in my mind, and I get really emotional trying to talk about it, but I'm doing it anyway. I'm doing it because I know someone needs to hear it—someone needs to know that they're not alone and they don't have to be ashamed. Or someone needs to realize that they're heading toward a bad situation, and they can still stop it before it's too late.   I'm coming on today to talk about my experience with severe burnout, and how it led to anxiety, depression, lost sleep, and ultimately a hospitalization. Now, rest assured, I'm fine now—I got through it, and I want you to know that you can, too. But I'm hoping that by sharing my story, I can help you all avoid falling into the same situation I found myself in.   Just because it isn't easy doesn't mean it doesn't need to be done. I'm ready to share this story with you.     CONNECT WITH BEATRICE:   Instagram: http://www.instagram.com/theselflovefix   Website: http://www.beatricekamau.com   EPISODE RESOURCES   Get access to the Attention Please! EXCLUSIVE Private podcast by yours truly on ENERGY and MONEY MANAGEMENT by clicking here to listen in!
These days, it's easier to follow, isn't it?   Follow your coach's example.   Follow your partner's lead.   Follow the way you've always done things.   Why is this? Because if you follow someone else's instructions or example, you get to blame them when things go wrong. If you never change anything about how you're pursuing whatever it is you want—a relationship, a job, a friendship—then you never have to acknowledge the ways that you've been responsible for your "failures."   It's time to learn what it takes to become a leader in your own life, ladies. Because the only way you're ever going to finally accomplish your beautiful vision for your life is by taking responsibility and leading yourself toward the culmination of that vision.     CONNECT WITH BEATRICE:   Instagram: http://www.instagram.com/theselflovefix   DM WOD to get access to enrollment for Woman of Desire. This premium 4-month live group program is designed to help you manifest the relationship that matches your standards. Or go here: https://beatricekamau.com/wodpre   Website: http://www.beatricekamau.com     EPISODE RESOURCES   Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcW   Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101
We've been talking a lot about vulnerability lately...but what happens if you avoid that kind of intimacy with your partner?   For those who lean avoidant in their dating life, it's usually because you're trying to protect yourself. But when you hide behind walls to try and make yourself look better, you cut off the beating heart of connection and love: emotional vulnerability. When you refuse to let someone see the softer parts of you, the messier parts, the "What if they can't handle this?" parts...it doesn't make you safer. It actually closes you off from receiving love, and closes your partner off from trusting you with their more intimate parts, too!   But how do you solve this as an avoidant or anxious-avoidant dater? If you have no idea where to begin, don't worry—I'm here today to help you get started.     CONNECT WITH BEATRICE:   Instagram: http://www.instagram.com/theselflovefix DM WOD to get access to enrollment for Woman of Desire. This premium 4-month live group program is designed to help you manifest the relationship that matches your standards.   Website: http://www.beatricekamau.com     EPISODE RESOURCES   Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcW   Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101
Let's talk entitlement and scarcity...and how the two actually go together.   Entitlement says, "I deserve a relationship, because I am a wonderful person. I am a catch. I'm amazing." Scarcity says, "I can't have what I want (or deserve) because there isn't enough to go around, so I'm going to turn whatever I have into the thing that I feel I deserve."   When both of these mindsets show up to a party together, only trouble can come out of it, right? No matter what you might think, these attitudes aren't going to get you the relationship you're looking for. You know why?   The universe doesn't owe you a relationship just because you're a nice or fun or cool person. You can't just show up and expect it to fall into your lap. You have to do the work...and there is work to do. There is a way to get what you want. But you have to learn how to get rid of that entitlement mindset first.     CONNECT WITH BEATRICE:   Instagram: http://www.instagram.com/theselflovefix   Website: http://www.beatricekamau.com     EPISODE RESOURCES   Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcW   Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101
So it's happened again. You've been seeing someone for a while now, but you're eternally caught in the "talking" stage, with no official label in sight. The person you're seeing seems perfectly content to continue on in your "situationship," enjoying the lack of pressure (and lack of commitment) and you're once again getting fed up. You don't understand why everyone you come across is happy to go with the flow while you want a relationship...   ...Or do you?   Today, I'm going to help you figure out why you keep getting caught in this cycle, why you keep attracting unsure partners, and why you might not actually want what you say you want.     CONNECT WITH BEATRICE:   Instagram: http://www.instagram.com/theselflovefix   Website: http://www.beatricekamau.com     EPISODE RESOURCES   Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcWR?coupon_code=LETSPLAY   Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101
Hey hey!  It has been a MINUTE since I have been on the podcast. Tune in to hear: -Where I've been -A convo on the New Moon in Leo tonight 7/28/2022 + Fears of Being Seen - How to work with me (join the waitlist for high level coaching on how to go from single + frustrated---> Attracting the relationship of your desire) Beatricekamau.com/Womanofdesire -DM to inquire about 1:1 coaching Please block and report the IG account @thesSelflovefix with TWO S's My ONLY instagram account is @theselflovefix I would not DM you to solicit readings or sessions, those are scam accounts. Please block and report anyone who DMs you impersonating me and soliciting readings.
Anxious attachment is tricky, and it can definitely get you into some relationship trouble if you don’t know how to deal with it. It can leave you scared of true intimacy even though it’s also what you want above all else. Talk about a hell of your own anxious making. That’s why in this episode of the Self Love Fix Podcast we’ll talk more about: The pitfalls of anxious attachment How to navigate dating in a healthier way When you feel complete and whole and loved by yourself, you know that a partner isn’t the end all be all. You can see things clearly, and accept what’s for you…and what isn’t with grace and dignity that you’ve had inside you all along.  Get clear before you start dating, remember that dating is a process of gathering information and that as long as you give the relationship time to evolve, even if it doesn’t work out in the end, at least you were brave enough to try and grow.  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    Episode Resources Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101
There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a situationship? You know what I’m talking about, right? The situationship- the kind of dating when the guy says stuff like “seeing where it’s going, keeping it casual, just hanging out” and you pretend to be cool with it as your soul dies a little more and your doubt climbs, because can you actually change his mind? No, probably not. So on this episode, let’s figure out: Why we keep repeating this pattern How to break it You might feel powerless right now- after all how much control do you have over all the terrible men out there just waiting to screw you over…but the thing is, most of them aren’t. And you have a lot more control than you think you do because a lot of this work needs to come from you. Let me help you get started. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com 
For most of us love is (or at least was) an elusive mystery we could only dream of. That’s why today I’m so excited to welcome my guest Crystal Irom, a Love Coach specifically for successful women. As if women didn’t have it hard enough these days, amiright? Why is it that especially women who are successful in every other aspect of their lives struggle to find someone to love? Is it because men are intimidated? Are these women (possibly you) doomed to roam the world biding your time in between horrible dates and dead-end relationships? We examine all of this and more in the latest episode of The Self-Love Fix Podcast along with: How to adjust how you present yourself What settling really means How to love yourself before you love someone else Men and women are different, and that includes what’s important to men in terms of a relationship. The key is knowing the parts of yourself that pave the way for connection, and understanding that to be in love means to be vulnerable. It also means appreciating yourself for who you are, and being unapologetically you.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com  CONNECT WITH CRYSTAL: Instagram: https://www.instagram.com/crystalirom Youtube: https://www.youtube.com/c/CrystalIrom   Episode Resources Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101
I’m beyond thrilled to welcome Elisa Liu onto the podcast today to talk about body image, diet culture, and ways to begin to trust our own hunger again.  For most of us, indulging in what our bodies may be asking for often comes with a hefty dose of guilt. Really intense restriction can mean that your overall control is absolutely shot. Diet culture is everywhere and it tells us that no matter what we do, it’s never enough. It’s no wonder that we feel the need to deny ourselves at every opportunity; we’re taught to equate self-discipline with goodness and eating anything less than the perfect diet as bad or failure. In this episode of The Self Love Fix Podcast we’ll talk more with Elisa about: The effects restriction can have on our relationship with food How self-control can seem out of reach How to heal and overcome seeing foods as “good” and “bad” Your worth is who you are and how you connect to yourself and others- it’s how you show up in your life. You are so much bigger and brighter than any number on a scale, or a size stitched in some pants. One day you’ll believe that. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com 
Today we’re going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a well of shame, we instead took a moment to process it? Chances are when you feel jealousy rear its ugly head, it’s not even really about whatever you’re envious of. You probably grew up in a household where you were constantly compared to others: a sibling, a classmate, whoever it might have been. This taught you never to truly see yourself or focus on your own needs, but only to view yourself as you related to others. Your path was defined by theirs, or at least, you thought it should have been.  In this episode we’ll talk more about: How comparison culture causes jealousy What our jealousy might be trying to tell us How to embrace our own personal journey Jealousy isn’t even really about what the other person has or is doing; I’d argue it’s actually a signal that you’re searching for love and acceptance. It’s a warning sign flagging you down that maybe just maybe you’re not on a path that will lead you to the happy life you deserve.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com 
Oh, comparison. It’s the thief of joy or something like that, right? Well, I’d argue that social media has definitely proven that concept correct. Now more than ever it’s important for us to redefine our personal journey and goals along the way, or we risk being swept up in unattainable expectations from relative strangers on the internet. On this episode of The Self Love Fix Podcast we’ll chat more on: Defining luxury and what you want for yourself Not basing life on what you think you should want Once you stop measuring your life based on what you lack, an entirely new world opens up to you. A world where you get to choose what you value, and where you want to go.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com 
Chances are you’ve likely heard about the new trend in parenting- gentle parenting. While it may sound permissive or ineffective, if you really look into it, it’s the natural response to the inherent violence that has been culturally accepted in previous generations. In the latest episode of The Self-Love Fix Podcast I have a chance to talk with Leslie of LatinX parenting and go over: Why violence is culturally accepted in parenting The tenants of gentle parenting Respect > fear Blind obedience through fear is not helping our children learn how to process difficult emotions, and it is a breeding ground for future emotional issues and resentments. It can be hard to find other ways when we were most likely brought up by parents who never modeled apologizing for the sake of repair or connection- the emphasis was on obedience at all costs. Our parents wanted to win, no matter how it ultimately affected us as people, and our relationship with them. We don’t need to be perfect all the time to raise thoughtful and compassionate children; we simply have to always try and honor the person they are becoming while understanding that when we “lose it”, it’s actually a wonderful opportunity to show them accountability.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    Connect with Leslie Priscilla on Instagram: https://www.instagram.com/latinxparenting/   EPISODE RESOURCES: Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101
Today we’re going to talk about burnout; you probably know the feeling. There you are, trucking along in your business when suddenly, seemingly out of the blue, you go from boundless enthusiasm to fatigue and cynicism. How? Why? And what the heck do you do? I’m glad you asked. Burnout is essentially stress, but it’s the stress we feel after we have consistently taken on too much responsibility at work. In the latest episode of the podcast I talk more about: Warning signs of burnout What to look for to suggest you are close to burnout Ways to improve your quality of life You don’t have to feel guilty because you want to take a break now and then. Nor do you have to be ashamed to admit that sometimes you need help. Doing it all is a myth, and you’re allowed to do what you need to do in order to feel fulfilled, happy and carefree. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101
I am so excited for this empowering episode! Today, three incredible women joined the podcast, each of them having gone through my Self Love Over Codependency program. They were kind and brave enough to share their journeys to self-discovery, what they learned from the program, and how it’s changed them for good. I’m so inspired by each of their stories because it really shows the connections and differences between each person’s experience with SLOC. I’m so glad that their lives have been enhanced by the program, and I can’t wait for you to hear their accounts. Here’s a rundown of the episode: Ashley M.’s SLOC Journey  Samantha’s SLOC Journey  Ashley S.’s SLOC Journey  From changes in how they perceive themselves to the way they interact with others to changes in their physical beings, SLOC has touched their lives in irreversible ways! I’m so happy for them and greatly appreciate their willingness to share. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Join now: https://beatricekamau.com/sloc    CONNECT WITH THESE SLOC ALUMNI ON INSTAGRAM: Ashley M: https://instagram.com/asshleeyyy Ashley S: https://instagram.com/ashleyliliana_ Samantha: https://instagram.com/sammyliebs 
Do you have an easy time trusting yourself when it comes to putting your trust in others? What about deciphering what resonates with you and what doesn’t? If these areas feel a little shaky for you, then you’ll find a lot of value in this episode! I’m talking all things self-trust, and it’s definitely a juicy topic that is not to be missed. When it comes to self-trust, it can be easy to fall back into old patterns associated with trauma or codependency. I know because I’ve been there myself! But hear me when I tell you that your needs are important, and they deserve to be met. We’re all wired for human connection and emotional intimacy, so allow yourself to have that! Here’s what I talk about in this episode: Trusting Yourself & Opening Up Emotionally Your Need for Emotional Connection Trusting Yourself in Trusting Information Finding trust in yourself when it comes to opening up emotionally, trusting others, and remaining confident in what you believe really comes down to your ability to connect with your body and intuition. This is the guiding light that helps us overcome so many fears and obstacles, and the same can be said for that important ability to self-trust. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: You’re invited to a 4 day *FREE* live, online community event (including a private, pop-up facebook group!) Join Nothing Was The Same Week to shift out of worry & fear and into next-level worthiness & confidence: https://beatricekamau.com/nwtsw 
Do you ever feel like people don’t value what you have to offer or like things are SO easy for other people but so difficult for you, particularly in regards to your career? Then this is the episode for you. Today, I’m talking about how you can navigate feeling undervalued, unappreciated, and unseen - at work or in your love life.  We frequently take setbacks and assume they mean something about ourselves, but what if a little shift in energy could really change the way that you feel AND how you show up for your work? It’s possible, and I want to help you get there and ensure that you are questioning whether you’re doing things out of obligation or desire. Here’s what I talk about in this episode: Is It About Obligation or Desire? Finding the Right Work Environment Acting from a Place of Unworthiness The Right Relationship Environment  I’ve been in the place of feeling unworthy, lacking confidence, and completely numbing myself to the day-to-day of my job just to tolerate it. I know how demoralizing that is, so it’s important to me that you escape that place if that’s where you find yourself. Tuning into this episode is step one in that process.  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation
Today, I want to talk about something that plagues many people, especially in the context of their careers. Anxiousness, self-doubt, and a fear of being seen may come up a lot, and these feelings prevent people from showing up authentically as themselves. I don’t want you to experience this, so I dive fully into the topic on this episode. There are so many different facets that come into play when you experience self-doubt within your career specifically. You may question your skills and start feeling like an imposter, not knowing how to showcase your soft skills, or may really struggle to show up for yourself authentically as a business owner. Does this sound like something you suffer with Here’s what I discuss in detail on this episode: The Deal with Imposter Syndrome Showcasing Your Soft Skills Experiencing Self-Doubt as a Business Owner Intuition vs. Trauma  I really hope that this episode makes it easier for you to tune out your self-doubt and shift into both self-trust and your desires. Once you do that, you’ll be able to show up authentically as you and it will feel so much better - believe me, I’ve been there, too! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation 
Stemming from the episode last week about codependency, this week I wanted to talk about a related topic. Especially for those concerned with codependency, it can be really easy to go to the other side of the spectrum and become hyper-independent. So, that’s what I’m discussing in this episode. It’s really important to me that I communicate that it’s okay to lean on your loved ones for support and help. Doing so doesn’t equate to codependency, and I know that sometimes it can be confusing to navigate that. It’s really easy to demonize dependency in general when you’re in this position, but it doesn’t have to be that way. Here’s what I dig into on this episode: Codependency vs. Interdependence Accepting Support from Loved Ones  It’s my hope that this episode reframes the way that you look at independence, dependence on others, and how they relate to codependency. Striking the right balance can feel impossible, but I promise you that there’s a nice in-between where you can settle in and get amazing support at the same time. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation 
Comments (35)

mahzad fh

the best ever

Sep 7th
Reply

mahzad fh

i enjoy your podcasts

Sep 2nd
Reply

Tejaswini Anand

i thought I put myself first, love myself the most. but here I am listening to you, thinking where I stand.

Jul 2nd
Reply

Cocos FitnessLife

I'm so excited to Bing this whole podcast! self love journey here we come!!

Apr 19th
Reply

Zahra Yousefi

you're great

Feb 28th
Reply

Val Maina

Just found out about this podcast and God I'm in love. I've listened to 4 episodes just today and I'm learning so much 🙌🏽🙌🏽

Jan 17th
Reply

Reyhan Kian

Hi ...I think ,Ihave abandonment issue please make more padcast about abandonment ❤and help us to heal🍀❤love u❤

Jan 15th
Reply

Jeremiah Ben Israel

So basically no one cares about the mentality of our black men? This is Self Love Fix for Women. Men go through these things as well. In all respect, Black Men go through these things as well and I haven't found one podcast that focuses on that. It's like society just labels all Black men this way. How can we build a a people with our own not trying to build up our natural protectors?

Dec 30th
Reply (1)

SOGOL

🤍🤍🤍

Nov 17th
Reply

Sheila McReynolds

I love this episode and would love to share with my profoundly deaf friend. Is there a CC version of your podcasts? TIA

Oct 26th
Reply

Courtney Young

Im only on my 2nd podcast. I wish I would have found you sooner. your voice and words are really speaking to me so far. I can't wait to get through all your podcasts. I even told my 17 yro daughter to listen to you. 💙

Sep 29th
Reply

Negin Najafi

I love this!!

Sep 19th
Reply

Reyhan Kian

l love your voice girl❤💗its so energetic🤗

Sep 19th
Reply

Racheal Sikes

the first 7 minutes is her promiting her online course. wish the episodes were longer

Sep 15th
Reply

Helia Alinezhad

wow I really love this podcast and I really love your voice and you talking style . so much happy to find this thanks alot

Sep 11th
Reply

Sadaf Sinambari

❤💫

Aug 28th
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이소라

okay I just wanted to say this is the first comment I leave for a podcast and I hope you know how much I looooved this I absolutely feel comfortable listening to your voice and advices,and the way you say anything,it feels like someone I know and I'm close with Sis!Thank you!😄❤😃

Aug 22nd
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N E G A R

this was so magical🪄🤍

Aug 22nd
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goodgirl kenya

yes i feel like I am ugly and too skinny 🤧 😔

Aug 22nd
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Sadaf Sinambari

I love your podcast❤ I feel like it plays a huge role in my self love journey🌱 Thanks a lot💫

Aug 14th
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