The Stronger By Science Podcast
Author: StrongerByScience.comSubscribed: 3,310Played: 166,454
Weight Loss Plateaus, Tough Love, and Energy Audits (Replay of Episode 77)
Sleep, Health, and Fitness
Hunger and Appetite Management
Cardio for Health and Weight Management
Diet Tracking and Mindful Eating
Popular Diets and Common Nutrition Misconceptions (Part 2)
Popular Diets and Common Nutrition Misconceptions (Part 1)
Common Questions About Weight Loss Diets
Meta-Analysis Errors; Motivation and Behavior Change
Goal Setting and Behavior Change (Replay of Episode 71)
Q&A: Exercise Selection, Fitness Testing, and Work-Life Balance
Q&A: Ergogenic Effect of Music, Testosterone Replacement, and Misinformation in Fitness
Q&A: Deltoid Training, NSAIDs, Controversial Fitness Opinions, and More
Misapplications of Popular Weight Loss Advice, and Identifying the “Healthiest” Diet
Accommodating Resistance for Power; Net Energy Cost of Exercise
Shortcomings of Body Composition Assessments, and Fitness-Related Applications of Mindfulness and Meditation
Differences in Gains Between Individuals, and What You Can Do About It
Mechanical Tension for Hypertrophy and Strategic Food Selection
Individual Responses to Training and Protein Quality
nice podcast !!! 💪🏻
Brainwashing Christian Cult nonsense￼
Great stuff as always!
lol at the meat advertisement right after saying you had no money to make off people's diet choices 😂😂😂
I'm here for the sarcasm. Man it's on point.
Great episode and great interview with James.
you guys should try and get Jordan shallow on the podcast to talk about applied biomechanics esp with powerlifting! I'm sure it would be great
link for Russian kid 601lbs bench?
if a female power lifter has more testosterone than the avg male should they be called a female power lifter?